Name:
Sam Upton
Gender:
Male
Club:
Witney
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12M69:22Woodstock 122.3-2.422 Sep 18+
HM84:36Adderbury Three Spires Challenge 5K / 10K / Half Marathon6.0-2.18 Jul 18+
parkrun17:31Clair parkrun # 2654.0-2.24 Aug 18+
6M34:04Hooky 62.7-2.15 Aug 18+
parkrun17:21Witney parkrun # 193.4-2.011 Aug 18+
parkrun17:10Witney parkrun # 232.8-1.38 Sep 18
parkrun17:57Witney parkrun # 154.6-1.914 Jul 18
4.21M23:58Kidlington AC Mota-vation 4 Series3.0-1.526 Jul 18
parkrun17:40Witney parkrun # 203.6-1.018 Aug 18
parkrun18:26Witney parkrun # 175.2-1.428 Jul 18
4M21:42Kidlington AC Mota-vation 4 Series1.1-0.830 Aug 18
5K16:29Alchester Summer 5K0.8-1.315 Aug 18
parkrun18:09Witney parkrun # 104.6-1.49 Jun 18
20M2:00:25Gloucester 201.1-1.725 Mar 18
Mar2:54:24Brooks Snowdonia Marathon5.3-5.528 Oct 17
Mar2:44:15Edinburgh Marathon Festival Marathon1.3-0.627 May 18
parkrun17:12Bushy Park parkrun # 7421.9-0.87 Jul 18
10K34:52Thame CPM 10K0.9-0.824 Jun 18
parkrun18:17Witney parkrun # 74.6-1.212 May 18
5M28:10East Midlands Grand Prix Banbury 51.3-0.612 Jun 18
parkrun17:25Didcot parkrun # 1484.0-2.427 Jan 18
parkrun18:50Cirencester parkrun # 86.0-1.431 Mar 18
parkrun17:08Upton House parkrun # 353.2-2.33 Feb 18
20M2:05:30Bramley 202.0-3.411 Feb 18
parkrun17:28Keswick parkrun # 2152.0-0.321 Jul 18
parkrun17:23Fell Foot parkrun # 1781.8-0.330 Jun 18
parkrun19:08Witney parkrun # 56.0-0.728 Apr 18
5K16:52Cumnor Royal British Legion 5K0.6-0.316 Jun 18
parkrun18:23Witney parkrun # 84.2-0.519 May 18
parkrun17:14Shrewsbury parkrun # 2053.0-1.910 Feb 18
5.32K17:11Oxfordshire Relay Championships-1.0-0.429 Apr 18
parkrun17:28Horsham parkrun # 2011.60.123 Jun 18
parkrun19:03Witney parkrun # 115.00.116 Jun 18
10K35:22East Midlands Grand Prix Silverstone 10K0.50.19 May 18
parkrun17:33Swindon parkrun # 3962.4-0.614 Apr 18
5M32:42Broadway Tower Charity Run 56.00.66 Jun 18
parkrun17:15Brighton & Hove parkrun # 5342.9-1.71 Jan 18
parkrun19:09Witney parkrun # 16.0-0.710 Mar 18
HM77:37Brighton Half Marathon0.6-1.225 Feb 18
parkrun18:37Tring parkrun # 1864.8-0.624 Mar 18
parkrun18:45Rushmere parkrun # 1343.80.62 Jun 18
Mar2:59:55Virgin London Marathon3.11.122 Apr 18
8.5K33:19Oxford Mail League (Inc County Championships)6.0-1.07 Jan 18
parkrun19:19Witney parkrun # 45.60.021 Apr 18
parkrun18:42Ford parkrun # 43.21.71 Sep 18
parkrun18:07Harcourt Hill parkrun # 1654.4-1.36 Jan 18
8.5K31:56Oxford Mail League4.6-1.73 Dec 17
parkrun18:06Lancaster parkrun # 1044.8-1.825 Dec 17
parkrun18:07Coventry parkrun # 4291.71.915 Sep 18
parkrun17:28Oxford parkrun # 3252.2-0.517 Feb 18
parkrun17:37Hove Promenade parkrun # 1243.0-1.01 Jan 18
8.5K32:05Oxford Mail League4.9-1.85 Nov 17
10K38:47Croome Capability Canter 10K5.1-1.326 Nov 17
parkrun19:00Fell Foot parkrun # 1644.60.417 Mar 18
parkrun16:48Worthing parkrun # 800.8-0.620 Jan 18
parkrun18:53Witney parkrun # 63.41.35 May 18
parkrun16:43Worthing parkrun # 740.8-1.216 Dec 17
parkrun17:47Harcourt Hill parkrun # 1544.0-2.07 Oct 17
5M27:56Hanney 51.3-1.81 Oct 17
parkrun17:42Fell Foot parkrun # 1531.80.430 Dec 17
parkrun17:17Upton Court parkrun # 2551.8-0.918 Nov 17
parkrun18:00Fell Foot parkrun # 1522.80.023 Dec 17
HM76:27Bedford Half Marathon0.3-1.52 Sep 17
parkrun17:07Oxford parkrun # 2982.2-2.45 Aug 17
parkrun17:37Abingdon parkrun # 3231.60.011 Nov 17
4M22:22Kidlington AC Mota-vation 4 Series1.3-1.331 Aug 17
parkrun18:40Oxford parkrun # 3143.60.325 Nov 17
4.21M23:59Kidlington AC Mota-vation 4 Series2.3-1.927 Jul 17
parkrun17:37Bicester parkrun # 801.60.021 Oct 17
parkrun19:19Bevendean Down parkrun # 845.5-0.89 Sep 17
parkrun18:32Oxford parkrun # 3201.82.213 Jan 18
3.9M21:50Kidlington AC Mota-vation 4 Series0.9-1.029 Jun 17
10K35:48Thame CPM 10K0.9-1.525 Jun 17
12M80:36Woodstock 122.71.823 Sep 17
parkrun21:07Fell Foot parkrun # 1743.26.126 May 18
5K17:45Cumnor Royal British Legion 5K1.4-0.817 Jun 17
parkrun18:41Oxford parkrun # 3041.91.516 Sep 17
Mar2:55:44ASICS Greater Manchester Marathon1.0-0.92 Apr 17
4.09M23:28Kidlington AC Mota-vation 4.09 Series0.9-0.727 Apr 17
4.25M25:33Kidlington AC Mota-vation 4.251.80.125 May 17
11K42:46Oxfordshire County Championships3.1-0.77 Jan 17
parkrun18:08Guildford parkrun # 2521.6-0.125 Mar 17
parkrun18:25Fell Foot parkrun # 1191.60.515 Apr 17
8.14K33:15Sussex League6.0-2.212 Nov 16
10K36:21Eynsham 10K0.2-1.527 Nov 16
parkrun18:12Stratford-upon-Avon parkrun # 481.8-0.214 Jan 17
5M35:54Broadway Tower Charity Run 56.02.924 May 17
parkrun18:22Oxford parkrun # 2582.6-2.05 Nov 16
parkrun19:18Bicester parkrun # 472.51.44 Mar 17
parkrun21:06Worthing parkrun # 672.46.514 Oct 17
parkrun18:38Erddig parkrun # 233.0-1.822 Oct 16
HM83:09Cheltenham Half Marathon1.1-4.825 Sep 16
5M29:53Hanney 5 (Inc Oxfordshire Championships)1.0-1.12 Oct 16
parkrun18:08Worthing parkrun # 181.2-1.115 Oct 16
parkrun21:22Preston Park parkrun # 2212.46.512 Aug 17
parkrun20:23Oxford parkrun # 2703.23.021 Jan 17
parkrun18:44Fell Foot parkrun # 901.6-4.017 Sep 16
Mar3:15:32Brathay Windermere Marathon3.80.022 May 16
10K41:20Eynsham 10K1.1-2.429 Nov 15
4M26:47Kidlington AC Mota-vation 4 Series0.9-3.53 Sep 15
10M73:04Cotswold Classic 101.0-2.120 Sep 15
6M43:00Hooky 62.0-2.79 Aug 15
4.25M43:23Kidlington AC Mota-vation 4.252.124.231 May 18
10K45:22Thame CPM 10K0.80.028 Jun 15
5.3K22:54Oxfordshire Road Relays0.40.019 Apr 15
parkrun33:45Oxford parkrun # 3061.627.030 Sep 17
parkrun32:34Reigate Priory parkrun # 1751.026.015 Jul 17

Order By:

EventTimeRaceDate
XC39:20Oxford Mail League1 Nov 15
XC43:13Berks, Bucks & Oxon CCA Championships21 Nov 15
XC36:05Oxford Mail League6 Dec 15
XC51:53Oxford Mail League7 Feb 16
XC37:15Oxford Mail League6 Mar 16
XC33:38Oxford Mail League6 Nov 16
XC31:16Oxford Mail League4 Dec 16
XC27:11Sussex League14 Oct 17