Name:
Tom Holden
Gender:
Male
Club:
Tipton
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:32Wolverhampton parkrun # 3611.8-0.115 Feb 20+
9.7K35:07Staffordshire County Championships3.60.14 Jan 20+
parkrun16:29Wolverhampton parkrun # 3641.40.27 Mar 20+
parkrun17:04Wolverhampton parkrun # 3572.60.318 Jan 20+
parkrun16:56East Park parkrun # 32.30.323 Nov 19+
parkrun18:13Hilly Fields parkrun # 3904.80.61 Jan 20
10K34:05Birmingham League Division 10.60.79 Nov 19
6K20:16Midland Counties Relay Championships1.40.619 Oct 19
5K15:59Ellerdine Effort 5K0.40.128 Aug 19
10K38:50Birmingham League Division 14.71.78 Feb 20
5K16:24Sexarathon Harper Scarper 5K1.20.24 Sep 19
10K37:31Birmingham League Division 13.02.011 Jan 20
parkrun17:03Wolverhampton parkrun # 3421.81.112 Oct 19
500015:52.46BMC Regional Races0.10.113 Aug 19
parkrun16:40Wolverhampton parkrun # 3381.30.714 Sep 19
5.848K20:16ERRA Men's National 6-Stage Relays1.81.36 Oct 19
5K16:11Sexarathon Vic Musgrove Fast 5K0.50.417 Jul 19
12K44:45Midland Counties Championships1.92.525 Jan 20
parkrun17:30East Park parkrun # 51.62.214 Dec 19
5K16:09Sexarathon Phoenix Flyer 5K1.3-0.515 May 19
parkrun16:25Wolverhampton parkrun # 3201.8-0.44 May 19
5M26:31Andy Holden 5-0.61.210 Jul 19
4M21:54Sexarathon Shropshire 41.90.312 Jun 19
5M27:33Sexarathon Lilleshall 51.60.417 Apr 19
parkrun16:44Dudley parkrun # 952.6-0.530 Mar 19
3.16M16:58ERRA National Men's 12-Stage Relays1.60.46 Apr 19
3.165M17:02Midland Counties Men's 12-Stage Relays1.40.723 Mar 19
parkrun16:35Wolverhampton parkrun # 3081.60.29 Feb 19
12K45:02Midland Counties Championships3.51.126 Jan 19
parkrun17:00Wolverhampton parkrun # 3072.00.72 Feb 19
parkrun17:01Wolverhampton parkrun # 3111.21.62 Mar 19
6M34:07Birmingham League Division 12.50.310 Nov 18
5.88K19:19ERRA Men's National 6-Stage Relays1.4-0.36 Oct 18
5.88K19:15Midland Counties Men's 6-Stage Relays1.2-0.322 Sep 18
parkrun16:36Wolverhampton parkrun # 2951.00.917 Nov 18
30008:58.29Warwickshire Open Graded Series1.1-0.11 Aug 18
parkrun16:41Wolverhampton parkrun # 2931.20.83 Nov 18
5K16:02Ellerdine Effort 5K0.60.029 Aug 18
5K15:59Sexarathon Vic Musgrove Fast 5K0.7-1.318 Jul 18
15004:21.78Midland League Division 31.11.35 Aug 18
parkrun16:27Wolverhampton parkrun # 2661.60.021 Apr 18
10K34:17Dudley Kingswinford 10K1.1-0.32 May 18
parkrun17:06Wolverhampton parkrun # 2850.82.28 Sep 18
parkrun16:50Wolverhampton parkrun # 2800.71.74 Aug 18
parkrun17:14Walsall Arboretum parkrun # 3301.60.630 Jun 18
parkrun16:46Wolverhampton parkrun # 2671.40.128 Apr 18
parkrun16:38Wolverhampton parkrun # 2651.60.57 Apr 18
3.16M17:04ERRA National Men's 12-Stage Relays1.80.514 Apr 18
9.7K34:11Birmingham League Division 11.61.213 Jan 18
3.165M17:52Midland Counties Men's 12-Stage Relays1.82.217 Mar 18
12K47:54Midland Counties Championships5.51.727 Jan 18
parkrun17:17Wolverhampton parkrun # 2631.22.324 Mar 18
15004:07.6Athletics Direct Midland League Division 41.60.016 Jul 17
15004:05.0BMC Regional Races0.60.626 Aug 17
4.2M23:00Wolverhampton Turkey Trot 51.01.317 Dec 17
10K35:31Staffordshire County Championships1.21.86 Jan 18
7M39:34Midland Counties 5/7 Mile Championships0.62.418 Nov 17
6M36:48Birmingham League Division 14.22.211 Nov 17
6.4M39:55Birmingham League Division 14.12.82 Dec 17
6K22:39Midland Counties Relay Championships4.92.221 Oct 17
5K16:15Sexarathon Vic Musgrove Fast 5K0.90.919 Jul 17
parkrun16:49Wolverhampton parkrun # 2341.41.719 Aug 17
5M26:18Andy Holden Memorial 5-0.51.512 Jul 17
5K16:17Sexarathon Phoenix Flyer 5K0.61.317 May 17
15004:14.5Athletics Direct Midland League Division 40.81.86 May 17
4M23:48Sexarathon Ironbridge 44.12.05 Jul 17
5M27:12Sexarathon Lilleshall 50.91.312 Apr 17
4M21:57Sexarathon Shropshire 41.11.97 Jun 17
5.08K17:07ERRA National Men's 12-Stage Relays1.91.28 Apr 17
5.08K17:03Midland Men's 12-Stage Relays1.61.325 Mar 17
5.3M30:43Round The Houses 5.32.02.519 Apr 17
5.88K21:49Midland Counties Men's 6-Stage Relays1.54.923 Sep 17
5K18:04Sexarathon Harper Scarper 5K1.34.56 Sep 17
12K47:44ECCA Saucony English National Championships5.62.125 Feb 17
parkrun16:50Wolverhampton parkrun # 2161.02.115 Apr 17
parkrun17:19Wolverhampton parkrun # 2062.81.44 Feb 17
parkrun17:17Wolverhampton parkrun # 2141.62.51 Apr 17
9.2K33:30Birmingham League Division 12.72.011 Feb 17
5K18:25ECCA Saucony English National Relay Championships 6.64 Nov 17
15004:16.2Athletics Direct Midland League Division 52.60.27 Aug 16
5.5M30:37Birmingham League Division 10.32.614 Jan 17
15004:10.3Athletics Direct Midland League Division 51.70.33 Jul 16
6M34:07Birmingham League Division 11.61.912 Nov 16
15003:56.87BMC Grand Prix0.30.014 May 16
15004:01.90BMC Grand Prix0.30.528 May 16
parkrun16:59Wolverhampton parkrun # 1871.81.61 Oct 16
5.88K20:10Midland Counties Men's 6-Stage Relays1.61.824 Sep 16
parkrun16:32Wolverhampton parkrun # 1761.60.816 Jul 16
10K35:39Birmingham League Division 10.43.43 Dec 16
5.88K19:56ERRA Men's National 6-Stage Relays1.11.98 Oct 16
8001:59.1Athletics Direct Midland League Division 50.00.94 Jun 16
10K33:31Dudley Kingswinford 10K1.50.04 May 16
parkrun16:52Wolverhampton parkrun # 1792.21.06 Aug 16
30008:56.3Tipton Games Open1.01.124 Apr 16
6K23:20Midland Counties Relay Championships5.33.022 Oct 16
10K31:43Trafford 10K0.0-0.513 Mar 16
parkrun16:08Wolverhampton parkrun # 1622.0-0.59 Apr 16
parkrun16:29Wolverhampton parkrun # 1721.21.118 Jun 16
15004:21.9Athletics Direct Midland League Division 52.01.64 Jun 16
3.165M16:32ERRA National Men's 12-Stage Relays1.50.216 Apr 16
parkrun16:06Wolverhampton parkrun # 1651.00.530 Apr 16
5M26:18Brooks Alsager 51.4-0.47 Feb 16
8002:02.7Athletics Direct Midland League Division 50.02.28 May 16
8.65K29:38Midland Men's 12-Stage Relays1.61.02 Apr 16
parkrun16:18Wolverhampton parkrun # 1551.00.920 Feb 16
2M11:59Shugborough Relays6.04.56 Jul 16
10K32:11Telford 10K0.0-0.213 Dec 15
5.5M31:04Birmingham League Division 12.41.016 Jan 16
6M33:10Birmingham League Division 12.10.15 Dec 15
parkrun16:22Walsall Arboretum parkrun # 2031.20.923 Jan 16
parkrun16:33Wolverhampton parkrun # 1571.01.55 Mar 16
30008:50.19Coventry Godiva Classic Open (inc Midland 3000m Championships)1.60.122 Aug 15
5.848K18:52Midland Counties Men's 6-Stage Relays1.4-0.419 Sep 15
12K43:47Midland Championships2.02.330 Jan 16
15003:57.7BMC Regional Races0.20.221 Jul 15
7M42:03Midland Counties 5/7 Mile Championships3.61.521 Nov 15
15003:56.54BMC Grand Prix0.30.027 Jun 15
15003:57.72Midland Counties U20 / Senior Championships0.7-0.314 Jun 15
5.848K19:12ERRA Men's National 6-Stage Relays1.30.33 Oct 15
8001:57.6BMC Regional Races0.20.523 Jun 15
5M26:45Andy Holden Memorial 51.2-0.78 Jul 15
30009:26.1BMC Regional Races1.03.129 Aug 15
15004:06.1Athletics Direct Midland League Division 50.80.925 Apr 15
5K15:54Sexarathon Vic Musgrove Fast 50.3-0.515 Jul 15
15004:06.5Staffordshire County Championships0.01.723 May 15
12K52:29ECCA Saucony English National Championships6.05.627 Feb 16
8001:58.73Midland Championships0.50.614 Feb 15
10K34:40Dudley Kingswinford 10K1.22.56 May 15
15004:03.60Birmingham Games0.50.87 Feb 15
15004:23.3Athletics Direct Midland League Division 50.83.36 Jun 15
8002:01.37Midland Championships0.51.414 Feb 15
5.14K17:02ERRA National Men's 12-Stage Relays1.12.311 Apr 15
parkrun16:30Wolverhampton parkrun # 1071.02.321 Mar 15
8002:10.6Athletics Direct Midland League Division 50.83.76 Jun 15
parkrun16:26Wolverhampton parkrun # 1090.62.64 Apr 15
parkrun16:29Wolverhampton parkrun # 1041.02.328 Feb 15
5K16:29Fordhouses 5K0.03.324 Apr 15
parkrun16:51Wolverhampton parkrun # 1002.02.131 Jan 15
10K33:15Telford 10K0.41.714 Dec 14
15004:02.20BMC Grand Prix0.60.516 Aug 14
5.14K17:49Midland Men's 12 Stage Relays0.94.228 Mar 15
8001:55.17BMC Gold Standard Races0.3-0.320 May 14
parkrun18:29Wolverhampton parkrun # 1251.04.725 Jul 15
15003:56.38BMC Grand Prix0.20.131 May 14
15004:04.1Serveline Midland League Division 40.80.66 Jul 14
parkrun16:25Wolverhampton parkrun # 791.61.530 Aug 14
5.848K19:40Midland Men's 6 Stage Relays1.42.220 Sep 14
15004:05.2Serveline Midland League Division 40.80.87 Jun 14
5M27:42Andy Holden 52.41.59 Jul 14
15004:04.1Serveline Midland League Division 40.60.84 May 14
parkrun16:09Wolverhampton parkrun # 711.01.528 Jun 14
parkrun16:42Wolverhampton parkrun # 781.02.823 Aug 14
parkrun16:03Wolverhampton parkrun # 651.01.317 May 14
2M10:25Ed Prickett Memorial Relays3.81.022 Mar 14
10K33:40Isle of Man Easter Festival 10K0.91.718 Apr 14
30009:18.3Serveline Midland League Division 41.02.67 Jun 14
2.69M13:59Midland Men's 12 Stage Relays2.61.016 Mar 14
parkrun16:53Wolverhampton parkrun # 761.03.29 Aug 14
parkrun16:33Wolverhampton parkrun # 641.02.410 May 14
5K17:00Isle of Man Easter Festival 5K Relay2.02.420 Apr 14
4.3K14:10ERRA National Men's 12 Stage Relays2.32.15 Apr 14
parkrun16:16Wolverhampton parkrun # 541.01.81 Mar 14
parkrun16:25Wolverhampton parkrun # 501.02.11 Feb 14
2M11:24Ed Prickett Memorial Relays3.84.522 Mar 14
4M24:23Isle of Man Easter Festival Peel Hill3.44.719 Apr 14
parkrun16:53Wolverhampton parkrun # 481.03.218 Jan 14
5.848K19:27ERRA Men's National 6-Stage Relays1.71.512 Oct 13
8001:55.01BMC Grand Prix0.1-0.618 May 13
8001:58.5Plastics Plus Midland League Division 40.8-0.218 May 13
30008:33.42Trafford Grand Prix0.5-0.114 May 13
15004:01.40BMC Regional Races0.8-0.28 May 13
500015:16.20BMC Grand Prix0.00.51 Jun 13
8001:59.7Plastics Plus Midland League Division 40.41.09 Jun 13
15003:57.61Birmingham Games0.5-1.02 Feb 13
8001:56.67Midland Championships0.5-0.59 Feb 13
8001:58.66Midland Championships0.50.19 Feb 13
8.663K29:59ERRA Men's 12-Stage Relays (Long Legs)1.50.813 Apr 13
10K32:48Telford 10K0.3-2.116 Dec 12
5.848K21:44Midland Men's 6-Stage Relays1.85.721 Sep 13
parkrun16:46Wolverhampton parkrun # 31.01.316 Feb 13
15004:38.3Plastics Plus Midland League Division 40.65.69 Jun 13
8001:58.3BMC Regional Races0.40.530 May 12
8002:01.5Up & Running Midland League Division 50.80.71 Jul 12
15004:09.4Up & Running Midland League Division 50.80.91 Jul 12
15004:05.3Up & Running Midland League Division 50.81.55 May 12
15004:08.9Up & Running Midland League Division 50.82.027 May 12
8001:59.3Up & Running Midland League Division 50.41.65 May 12
4.819K15:49Midland Men's 12-Stage Relays (Short Legs)2.0-0.931 Mar 12
10K34:36Isle of Man Easter Festival 10K1.0-0.36 Apr 12
5K16:48Isle of Man Easter Festival Men's 5K Relay1.8-0.78 Apr 12
parkrun17:12Walsall Arboretum parkrun # 31.01.024 Mar 12
5.847K19:53Midland Road Relay Championships1.7-0.624 Sep 11
15004:19.2Up & Running Midland League Division 50.83.54 Jun 11
10K34:27Isle of Man Easter 10K1.0-0.522 Apr 11
5K17:15Isle of Man Easter Men's 5K Relay2.00.124 Apr 11
4.819K16:12ERRA Men's National 12-stage Relays (Short Legs)2.2-0.29 Apr 11
4M23:33Isle of Man Peel Hill Men's 43.40.423 Apr 11
5.848K18:41National 6 Stage Relays1.4-2.616 Oct 10
4.819K16:17Midlands Men's 12 Stage Relays (Short Legs)2.00.219 Mar 11
5.847K18:53Midland Counties Men's 6 Stage Relays1.7-2.525 Sep 10
15003:49.51BMC Nike Grand Prix0.4-1.029 May 10
15003:57.42BMC Nike Grand Prix0.40.810 Jul 10
8001:54.53BMC Gold Standard Races0.30.318 May 10
15004:00.33Ivy League (Birmingham University vs Cornell & Penn University)0.80.822 Jun 10
8001:55.34BMC Regional Races0.20.62 Jun 10
8001:57.4Up and Running Midland League Division 40.80.66 Jun 10
4.819K15:30Midland Counties Men's 12 Stage (Short Legs)2.8-2.520 Mar 10
5K16:19Conductive Education 5K1.00.011 Apr 10
15004:08.2Up and Running Midland League Division 40.81.91 May 10
8001:58.1Up and Running Midland League Division 40.61.01 May 10
15004:01.9Up and Running Midland League Division 40.81.06 Jun 10
2M12:42Shugborough Relays2.011.922 Jun 11

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