Name:
Robbie MacNab
Gender:
Male
Club:
Hedge End
Age Group:
V45
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14.2
65131

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K22:50Lakeside 5K Series2.01.126 Jun 19+
5K22:47Lakeside 5K Series1.41.622 May 19+
parkrun21:28Whiteley parkrun # 812.0-1.627 Oct 18+
parkrun23:56Lee-on-the-Solent parkrun # 2181.63.527 Jul 19+
5M38:54Victory 50.24.21 Dec 19+
parkrun25:08Whiteley parkrun # 1323.04.312 Oct 19
parkrun25:24Rickmansworth parkrun # 1393.24.52 Nov 19
parkrun22:26Whiteley parkrun # 872.20.18 Dec 18
5M40:19Overton 51.44.51 Sep 19
5K24:06Lakeside 5K Series1.24.224 Jul 19
5K23:10Lakeside 5K Series0.63.124 Apr 19
parkrun24:41Whiteley parkrun # 1162.24.315 Jun 19
5M37:36Victory 51.41.52 Dec 18
parkrun22:57Portsmouth Lakeside parkrun # 1421.32.019 Jan 19
parkrun25:29Whiteley parkrun # 1223.04.93 Aug 19
parkrun25:26Whiteley parkrun # 1262.65.231 Aug 19
parkrun25:13Eden Project parkrun # 961.65.819 Oct 19
5K21:55Lakeside 5K Series1.30.025 Jul 18
parkrun26:03Portsmouth Lakeside parkrun # 1752.66.37 Sep 19
parkrun24:32Whiteley parkrun # 883.62.615 Dec 18
parkrun26:42Whiteley parkrun # 1403.07.07 Dec 19
parkrun25:47Havant parkrun # 3524.83.69 Feb 19
parkrun25:26Whiteley parkrun # 1280.67.214 Sep 19
parkrun26:36Fareham parkrun # 1753.46.46 Jul 19
parkrun24:24Whiteley parkrun # 1041.05.023 Mar 19
parkrun26:04Whiteley parkrun # 1232.06.910 Aug 19
parkrun24:08Whiteley parkrun # 862.43.11 Dec 18
5K22:12Lakeside 5K Series1.10.727 Jun 18
parkrun27:08Whiteley parkrun # 1293.07.721 Sep 19
parkrun27:09Whiteley parkrun # 1243.27.517 Aug 19
parkrun24:46Whiteley parkrun # 803.63.020 Oct 18
parkrun25:32Whiteley parkrun # 1121.46.618 May 19
parkrun22:18Whiteley parkrun # 611.40.62 Jun 18
parkrun25:08Whiteley parkrun # 1061.65.76 Apr 19
parkrun25:30Whiteley parkrun # 1101.66.34 May 19
10K44:16Stubbington Green 10K0.6-0.814 Jan 18
parkrun26:31Whiteley parkrun # 1093.26.527 Apr 19
parkrun25:23Whiteley parkrun # 1081.26.520 Apr 19
parkrun24:17Upton Court parkrun # 3022.23.613 Oct 18
parkrun24:55Whiteley parkrun # 852.84.124 Nov 18
parkrun25:09Whiteley parkrun # 1021.65.79 Mar 19
parkrun26:52Whiteley parkrun # 1311.68.65 Oct 19
5K22:03Lakeside 5K Series0.80.725 Apr 18
parkrun26:09Whiteley parkrun # 914.05.029 Dec 18
5K23:06Lakeside 5K Series0.43.229 Aug 18
HM1:53:37Gosport Half Marathon0.95.718 Nov 18
parkrun23:18Whiteley parkrun # 533.20.77 Apr 18
parkrun22:45Whiteley parkrun # 393.6-0.925 Dec 17
parkrun26:17Netley Abbey parkrun # 3713.45.926 Jan 19
parkrun23:49Daventry parkrun # 1981.83.128 Jul 18
parkrun25:45Whiteley parkrun # 991.66.816 Feb 19
parkrun25:29Whiteley parkrun # 1011.06.92 Mar 19
parkrun26:34Whiteley parkrun # 1131.28.525 May 19
parkrun25:25Whiteley parkrun # 694.23.64 Aug 18
5M40:06Romsey 52.63.13 Jun 18
parkrun24:56Portsmouth Lakeside parkrun # 1400.86.15 Jan 19
parkrun25:06Whiteley parkrun # 782.44.86 Oct 18
parkrun25:17Whiteley parkrun # 841.46.117 Nov 18
parkrun23:22Beckton parkrun # 3032.41.724 Feb 18
parkrun26:04Lee-on-the-Solent parkrun # 1902.26.712 Jan 19
parkrun26:19Lee-on-the-Solent parkrun # 1932.07.32 Feb 19
parkrun24:43Whiteley parkrun # 593.23.319 May 18
HM1:42:54Gosport Half Marathon0.41.619 Nov 17
parkrun28:51Whiteley parkrun # 1252.211.224 Aug 19
5K21:24Lakeside 5K Series0.6-0.630 Aug 17
parkrun27:26Whiteley parkrun # 1150.810.48 Jun 19
parkrun29:03Whiteley parkrun # 1341.811.926 Oct 19
parkrun25:02Whiteley parkrun # 642.24.923 Jun 18
parkrun26:13Whiteley parkrun # 822.27.03 Nov 18
parkrun24:22Whiteley parkrun # 512.23.724 Mar 18
parkrun25:46Whiteley parkrun # 751.66.815 Sep 18
parkrun25:16Whiteley parkrun # 721.26.325 Aug 18
parkrun23:12Whiteley parkrun # 312.41.14 Nov 17
parkrun27:11Lee-on-the-Solent parkrun # 1882.38.51 Jan 19
parkrun26:23Hogmoor Inclosure parkrun # 242.86.618 Aug 18
parkrun25:25Whiteley parkrun # 701.66.211 Aug 18
10K56:10Stubbington Green 10K0.79.713 Jan 19
parkrun24:33Whiteley parkrun # 581.44.812 May 18
parkrun27:14Whiteley parkrun # 922.08.81 Jan 19
parkrun26:15Whiteley parkrun # 742.07.28 Sep 18
parkrun26:05Whiteley parkrun # 761.27.722 Sep 18
parkrun24:17Whiteley parkrun # 353.02.52 Dec 17
parkrun26:16Hackney Marshes parkrun # 4370.68.610 Nov 18
parkrun28:53Whiteley parkrun # 1111.611.811 May 19
parkrun25:41Fareham parkrun # 954.04.01 Jan 18
parkrun29:28Victoria Dock parkrun # 770.014.39 Nov 19
5K22:35Lakeside 5K Series1.21.128 Jun 17
parkrun26:33Havant parkrun # 2945.24.36 Jan 18
10K44:31Stubbington Green 10K0.5-1.215 Jan 17
10M83:38Simplyhealth Great South Run 100.94.722 Oct 17
5K23:05Lakeside 5K Series1.12.226 Jul 17
5K22:51Lakeside 5K Series1.51.324 May 17
parkrun26:43Portsmouth Lakeside parkrun # 1141.68.47 Jul 18
parkrun26:26Whiteley parkrun # 601.67.926 May 18
parkrun27:15Whiteley parkrun # 652.48.530 Jun 18
parkrun25:58Whiteley parkrun # 324.24.311 Nov 17
parkrun25:47Whiteley parkrun # 432.26.220 Jan 18
parkrun25:58Whiteley parkrun # 294.04.521 Oct 17
parkrun22:46Fareham parkrun # 294.2-2.222 Oct 16
parkrun24:01Whiteley parkrun # 162.03.022 Jul 17
10K46:17TWIXMAS 10K1.6-0.627 Dec 16
parkrun25:18Whiteley parkrun # 381.65.723 Dec 17
10M74:48Great South Run 100.6-1.823 Oct 16
parkrun26:04Alice Holt parkrun # 2512.85.925 Nov 17
10M76:46Hayling 100.90.227 Nov 16
parkrun26:34Whiteley parkrun # 422.57.013 Jan 18
parkrun25:24Northala Fields parkrun # 1732.45.123 Sep 17
parkrun24:37Whiteley parkrun # 151.84.315 Jul 17
parkrun22:02Lee-on-the-Solent parkrun # 602.4-1.813 Aug 16
parkrun25:45Whiteley parkrun # 282.25.914 Oct 17
parkrun24:35Whiteley parkrun # 72.43.713 May 17
parkrun25:43Whiteley parkrun # 301.86.328 Oct 17
parkrun25:02Whiteley parkrun # 172.04.929 Jul 17
parkrun24:59Whiteley parkrun # 122.24.617 Jun 17
parkrun25:30Wormwood Scrubs parkrun # 3054.53.28 Apr 17
parkrun27:19Portsmouth Lakeside parkrun # 952.09.017 Feb 18
parkrun27:51Portsmouth Lakeside parkrun # 1051.410.45 May 18
parkrun26:31Upton House parkrun # 152.66.816 Sep 17
5K23:57Lakeside 5K Series0.54.426 Apr 17
5M37:30Overton 51.60.34 Sep 16
HM1:47:24Gosport Half Marathon0.92.320 Nov 16
parkrun26:23Whiteley parkrun # 202.66.619 Aug 17
parkrun25:28Bognor Regis parkrun # 1592.05.624 Jun 17
parkrun23:00Lee-on-the-Solent parkrun # 563.0-0.516 Jul 16
parkrun28:48Lee-on-the-Solent parkrun # 1354.38.81 Jan 18
parkrun25:23Queen Elizabeth parkrun # 1845.51.35 Nov 16
parkrun25:06Whiteley parkrun # 12.54.51 Apr 17
parkrun27:41Southampton parkrun # 2892.39.030 Dec 17
parkrun28:27Whiteley parkrun # 442.810.027 Jan 18
parkrun23:20Portsmouth Lakeside parkrun # 331.02.110 Dec 16
parkrun23:56Portsmouth Lakeside parkrun # 371.62.67 Jan 17
parkrun28:02Whiteley parkrun # 491.610.510 Mar 18
parkrun28:08Whiteley parkrun # 462.210.110 Feb 18
parkrun27:23Whiteley parkrun # 332.08.818 Nov 17
parkrun26:06Whiteley parkrun # 112.85.910 Jun 17
parkrun23:54Fareham parkrun # 203.21.020 Aug 16
parkrun26:34Lee-on-the-Solent parkrun # 1161.87.72 Sep 17
parkrun24:50Winchester parkrun # 1972.24.321 Jan 17
parkrun28:50Whiteley parkrun # 521.611.831 Mar 18
parkrun24:36Lee-on-the-Solent parkrun # 792.03.424 Dec 16
parkrun25:29Cheltenham parkrun # 2083.04.74 Feb 17
parkrun25:21Whiteley parkrun # 31.26.215 Apr 17
parkrun26:53Whiteley parkrun # 83.07.020 May 17
parkrun24:08Portsmouth Lakeside parkrun # 242.22.48 Oct 16
parkrun26:51Portobello parkrun # 1122.47.61 Jul 17
parkrun27:36Whiteley parkrun # 183.08.25 Aug 17
parkrun25:08Lee-on-the-Solent parkrun # 881.15.918 Feb 17
parkrun26:32Lee-on-the-Solent parkrun # 1081.28.28 Jul 17
parkrun27:05Whiteley parkrun # 191.68.812 Aug 17
parkrun25:55Gunnersbury parkrun # 2791.66.825 Mar 17
parkrun24:43Netley Abbey parkrun # 2432.43.217 Sep 16
parkrun24:41Lee-on-the-Solent parkrun # 800.84.831 Dec 16
parkrun27:12Whiteley parkrun # 92.48.127 May 17
10K46:31Stubbington Green 10K0.81.017 Jan 16
parkrun25:19Portsmouth Lakeside parkrun # 311.65.126 Nov 16
parkrun23:41Netley Abbey parkrun # 2014.00.312 Dec 15
parkrun24:47Bushy Park parkrun # 6361.84.023 Jul 16
parkrun24:11Portsmouth Lakeside parkrun # 12.23.030 Apr 16
parkrun24:06Lee-on-the-Solent parkrun # 462.03.17 May 16
10M82:36Ryde 102.01.17 Feb 16
parkrun24:22Netley Abbey parkrun # 2064.01.52 Jan 16
parkrun25:30Southsea parkrun # 1601.06.029 Oct 16
parkrun27:17Netley Abbey parkrun # 2583.07.025 Dec 16
5K21:43Lakeside 5K Series0.8-0.326 Aug 15
parkrun25:20Lee-on-the-Solent parkrun # 592.04.76 Aug 16
parkrun22:43Netley Abbey parkrun # 1862.50.029 Aug 15
parkrun24:16Netley Abbey parkrun # 2053.02.41 Jan 16
parkrun23:46Lee-on-the-Solent parkrun # 301.52.916 Jan 16
Mar5:12:37Bournemouth Marathon Festival Marathon2.811.28 Oct 17
parkrun24:23Bushy Park parkrun # 6083.02.69 Jan 16
10M79:24Lordshill 100.5-3.11 Nov 15
Mar3:58:07ING New York City Marathon1.80.07 Nov 10
parkrun26:40Eastleigh parkrun # 542.00.021 May 11
parkrun23:02Eastleigh parkrun # 571.5-8.011 Jun 11
parkrun23:30Eastleigh parkrun # 581.5-0.618 Jun 11
parkrun28:31Eastleigh parkrun # 601.08.42 Jul 11
parkrun23:50Eastleigh parkrun # 661.50.013 Aug 11
parkrun22:01Eastleigh parkrun # 691.5-3.53 Sep 11
parkrun23:51Eastleigh parkrun # 711.52.017 Sep 11
parkrun27:49Eastleigh parkrun # 741.58.88 Oct 11
parkrun21:34Eastleigh parkrun # 751.5-2.415 Oct 11
parkrun23:14Eastleigh parkrun # 761.22.022 Oct 11
parkrun24:44Eastleigh parkrun # 771.64.429 Oct 11
parkrun22:18Eastleigh parkrun # 782.0-0.65 Nov 11
parkrun27:21Eastleigh parkrun # 791.58.912 Nov 11
parkrun21:51Eastleigh parkrun # 801.5-0.919 Nov 11
parkrun24:35Eastleigh parkrun # 822.03.73 Dec 11
parkrun26:17Eastleigh parkrun # 831.47.310 Dec 11
parkrun23:52Eastleigh parkrun # 841.52.924 Dec 11
parkrun23:22Eastleigh parkrun # 852.51.031 Dec 11
parkrun23:10Eastleigh parkrun # 871.81.37 Jan 12
parkrun22:47Eastleigh parkrun # 891.80.621 Jan 12
parkrun26:23Eastleigh parkrun # 921.07.811 Feb 12
parkrun24:35Eastleigh parkrun # 961.04.710 Mar 12
parkrun22:47Netley Abbey parkrun # 11.01.417 Mar 12
parkrun26:44Netley Abbey parkrun # 51.57.914 Apr 12
parkrun26:34Netley Abbey parkrun # 62.07.121 Apr 12
parkrun22:40Netley Abbey parkrun # 71.01.128 Apr 12
parkrun24:42Netley Abbey parkrun # 83.02.95 May 12
parkrun24:37Netley Abbey parkrun # 111.54.326 May 12
parkrun27:10Netley Abbey parkrun # 121.58.62 Jun 12
parkrun26:34Netley Abbey parkrun # 151.57.623 Jun 12
parkrun25:45Netley Abbey parkrun # 192.05.821 Jul 12
parkrun23:31Netley Abbey parkrun # 231.52.218 Aug 12
parkrun23:35Netley Abbey parkrun # 251.52.41 Sep 12
parkrun21:59Netley Abbey parkrun # 261.5-0.78 Sep 12
parkrun27:27Netley Abbey parkrun # 281.59.122 Sep 12
parkrun28:05Netley Abbey parkrun # 291.510.129 Sep 12
parkrun22:10Netley Abbey parkrun # 303.0-1.86 Oct 12
parkrun27:12Netley Abbey parkrun # 311.58.713 Oct 12
parkrun27:32Netley Abbey parkrun # 322.08.720 Oct 12
parkrun23:15Netley Abbey parkrun # 341.51.73 Nov 12
parkrun26:13Netley Abbey parkrun # 372.06.624 Nov 12
parkrun22:24Netley Abbey parkrun # 391.50.18 Dec 12
parkrun24:32Netley Abbey parkrun # 422.53.125 Dec 12
parkrun26:06Netley Abbey parkrun # 431.56.929 Dec 12
parkrun24:28Netley Abbey parkrun # 442.53.01 Jan 13
parkrun23:33Netley Abbey parkrun # 452.51.35 Jan 13
parkrun23:59Netley Abbey parkrun # 462.52.112 Jan 13
parkrun27:54Netley Abbey parkrun # 512.09.323 Feb 13
parkrun29:05Netley Abbey parkrun # 531.511.69 Mar 13
parkrun23:22Netley Abbey parkrun # 541.52.016 Mar 13
parkrun22:55Netley Abbey parkrun # 551.51.123 Mar 13
parkrun27:38Netley Abbey parkrun # 561.59.430 Mar 13
parkrun22:21Netley Abbey parkrun # 582.0-0.513 Apr 13
parkrun23:21Netley Abbey parkrun # 591.02.420 Apr 13
parkrun24:03Netley Abbey parkrun # 602.52.227 Apr 13
parkrun29:52Netley Abbey parkrun # 641.013.325 May 13
parkrun29:41Netley Abbey parkrun # 671.013.015 Jun 13
parkrun21:27Netley Abbey parkrun # 712.0-2.213 Jul 13
parkrun22:56Netley Abbey parkrun # 721.51.420 Jul 13
parkrun24:24Netley Abbey parkrun # 731.04.627 Jul 13
parkrun23:13Netley Abbey parkrun # 742.01.43 Aug 13
parkrun23:01Netley Abbey parkrun # 762.50.517 Aug 13
parkrun23:00Netley Abbey parkrun # 771.02.024 Aug 13
parkrun24:31Netley Abbey parkrun # 792.53.37 Sep 13
parkrun24:59Netley Abbey parkrun # 811.55.121 Sep 13
parkrun23:34Netley Abbey parkrun # 831.03.15 Oct 13
parkrun28:54Netley Abbey parkrun # 841.012.112 Oct 13
parkrun25:16Netley Abbey parkrun # 863.04.126 Oct 13
parkrun22:12Netley Abbey parkrun # 871.00.52 Nov 13
parkrun24:11Netley Abbey parkrun # 902.52.723 Nov 13
parkrun25:08Netley Abbey parkrun # 922.04.97 Dec 13
parkrun24:39Netley Abbey parkrun # 993.03.111 Jan 14
parkrun26:15Netley Abbey parkrun # 1003.55.318 Jan 14
parkrun25:04Netley Abbey parkrun # 1013.03.825 Jan 14
parkrun23:40Netley Abbey parkrun # 1032.51.88 Feb 14
parkrun22:33Netley Abbey parkrun # 1051.50.622 Feb 14
parkrun24:02Netley Abbey parkrun # 1062.02.91 Mar 14
parkrun23:17Netley Abbey parkrun # 1071.52.08 Mar 14
parkrun22:59Netley Abbey parkrun # 1092.01.022 Mar 14
parkrun23:59Netley Abbey parkrun # 1171.03.817 May 14
parkrun30:58Eastleigh parkrun # 2055.011.024 May 14
parkrun24:08Netley Abbey parkrun # 1202.52.67 Jun 14
parkrun25:03Netley Abbey parkrun # 1241.55.35 Jul 14
parkrun23:23Netley Abbey parkrun # 1264.0-0.319 Jul 14
parkrun23:29Netley Abbey parkrun # 1272.51.426 Jul 14
parkrun24:00Netley Abbey parkrun # 1283.01.92 Aug 14
parkrun24:45Netley Abbey parkrun # 1293.03.29 Aug 14
parkrun22:44Netley Abbey parkrun # 1312.40.123 Aug 14
parkrun24:38Netley Abbey parkrun # 1352.04.020 Sep 14
parkrun22:05Netley Abbey parkrun # 1361.5-0.327 Sep 14
parkrun23:19Netley Abbey parkrun # 1381.02.611 Oct 14
parkrun24:53Netley Abbey parkrun # 1401.55.025 Oct 14
parkrun24:12Netley Abbey parkrun # 1443.02.222 Nov 14
parkrun23:39Netley Abbey parkrun # 1463.01.26 Dec 14
parkrun22:19Netley Abbey parkrun # 1482.5-0.820 Dec 14
parkrun22:23Netley Abbey parkrun # 1492.5-0.725 Dec 14
parkrun25:03Netley Abbey parkrun # 1502.04.827 Dec 14
parkrun24:36Netley Abbey parkrun # 1524.02.03 Jan 15
parkrun23:13Netley Abbey parkrun # 1533.5-0.110 Jan 15
parkrun24:44Netley Abbey parkrun # 1563.52.731 Jan 15
parkrun23:31Netley Abbey parkrun # 1573.01.07 Feb 15
parkrun24:08Netley Abbey parkrun # 1583.02.114 Feb 15
parkrun26:00Netley Abbey parkrun # 1623.05.414 Mar 15
parkrun26:01Netley Abbey parkrun # 1652.06.44 Apr 15
parkrun23:50Netley Abbey parkrun # 1672.02.618 Apr 15
parkrun23:34Netley Abbey parkrun # 1683.01.125 Apr 15
parkrun21:57Netley Abbey parkrun # 1701.5-0.59 May 15
parkrun24:51Netley Abbey parkrun # 1712.04.416 May 15
5K22:23Lakeside 5K Series0.51.327 May 15
parkrun25:52Netley Abbey parkrun # 1742.55.76 Jun 15
parkrun22:32Netley Abbey parkrun # 1752.00.113 Jun 15
parkrun22:44Netley Abbey parkrun # 1772.50.027 Jun 15
5K23:00Lakeside 5K Series1.21.81 Jul 15
parkrun22:57Lee-on-the-Solent parkrun # 11.81.14 Jul 15
parkrun24:04Netley Abbey parkrun # 1802.03.018 Jul 15
parkrun25:15Netley Abbey parkrun # 1812.54.625 Jul 15
parkrun24:49Netley Abbey parkrun # 1823.03.41 Aug 15
parkrun28:54Netley Abbey parkrun # 1831.511.68 Aug 15
parkrun33:19Netley Abbey parkrun # 1852.017.022 Aug 15
parkrun33:49Lee-on-the-Solent parkrun # 112.017.512 Sep 15
parkrun28:19Netley Abbey parkrun # 1892.59.719 Sep 15
parkrun24:37Netley Abbey parkrun # 1901.05.026 Sep 15
HM1:52:30Solent Half Marathon1.10.027 Sep 15
parkrun24:36Netley Abbey parkrun # 1912.04.03 Oct 15
parkrun23:20Netley Abbey parkrun # 1921.52.110 Oct 15
parkrun25:38Netley Abbey parkrun # 1952.55.331 Oct 15
HM1:57:40Gosport Half Marathon1.43.215 Nov 15
parkrun25:15Netley Abbey parkrun # 1993.04.128 Nov 15
parkrun25:48Netley Abbey parkrun # 2034.53.625 Dec 15
parkrun27:26Lee-on-the-Solent parkrun # 263.07.826 Dec 15
parkrun24:58Netley Abbey parkrun # 2092.64.023 Jan 16
parkrun25:42Netley Abbey parkrun # 2103.44.530 Jan 16
parkrun30:34Netley Abbey parkrun # 2114.511.06 Feb 16
parkrun26:36Netley Abbey parkrun # 2124.54.913 Feb 16
parkrun25:21Lee-on-the-Solent parkrun # 392.54.819 Mar 16
parkrun27:20Lee-on-the-Solent parkrun # 402.68.026 Mar 16
parkrun25:36Lee-on-the-Solent parkrun # 411.85.92 Apr 16
parkrun36:21Lee-on-the-Solent parkrun # 421.520.49 Apr 16
parkrun26:27Netley Abbey parkrun # 2253.06.214 May 16
parkrun31:43Fareham parkrun # 212.014.527 Aug 16
parkrun33:44Lee-on-the-Solent parkrun # 834.014.914 Jan 17
parkrun34:53Whiteley parkrun # 102.817.93 Jun 17
parkrun48:04Whiteley parkrun # 372.229.716 Dec 17
parkrun46:02Whiteley parkrun # 453.026.53 Feb 18

Order By:

EventTimeRaceDate
ROADNTRR10 League20 Apr 16
XCNTRR10 League1 Aug 18
XCNTRR10 League15 Aug 18