Name:
Jason Long
Gender:
Male
Club:
Low Fell
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:00Gibside parkrun # 2125.81.022 Sep 18+
parkrun22:00Rising Sun parkrun # 1243.01.93 Nov 18+
10M73:20Tynedale Jelly 101.52.026 Aug 18+
parkrun21:57Prudhoe Riverside parkrun # 1032.62.217 Nov 18+
10K44:15Heaton Harriers Memorial 10K0.52.911 Nov 18+
7.5M51:28Pier to Pier 7.5-0.52.020 May 18
HM1:42:41SimplyHealth Great North Run2.53.19 Sep 18
5M35:37Bridges of The Tyne 51.42.63 Jul 18
10K45:32Simplyhealth Great North 10K1.72.98 Jul 18
parkrun23:02Windy Nook parkrun # 423.43.56 Oct 18
10K45:18Tynedale 10K1.43.04 Jul 18
10K44:48Run Northumberland Bamburgh 10K1.32.63 Jun 18
parkrun21:32Gateshead parkrun # 3111.82.219 May 18
10K40:46Durham City 10K2.3-5.719 Jul 17
parkrun22:54Gateshead parkrun # 3273.23.48 Sep 18
parkrun22:18Prudhoe Riverside parkrun # 852.62.914 Jul 18
5K22:10Cock Crow 5K1.93.324 Jul 18
5.67M40:05Blaydon Races 5.670.42.99 Jun 18
5.5M40:15Angel View 5.51.53.428 Jun 18
parkrun23:26Gibside parkrun # 2213.64.01 Dec 18
6M42:10George Ogle Memorial 6-0.23.123 May 18
10K43:45Port of Blyth 10K0.72.28 Apr 18
5K21:44Quayside 5K0.63.815 Aug 18
HM1:54:17Northumberland Coastal Half Marathon6.04.329 Jul 18
parkrun21:24Gateshead parkrun # 2972.80.93 Feb 18
7M59:15Gibside Fruit Bowl 76.04.74 Nov 18
parkrun22:23Prudhoe Riverside parkrun # 821.83.823 Jun 18
parkrun21:29Gateshead parkrun # 3031.52.424 Mar 18
6.3M50:41Start Fitness North Eastern Harrier League3.84.917 Nov 18
parkrun23:21Windy Nook parkrun # 76.01.527 Jan 18
2.5M18:35Weetslade Relays4.54.020 Jun 18
parkrun21:44Gateshead parkrun # 2903.80.62 Dec 17
parkrun21:13Hackney Marshes parkrun # 4011.22.124 Feb 18
parkrun22:11Gateshead parkrun # 2933.81.425 Dec 17
parkrun21:45Riverside parkrun # 2921.43.031 Mar 18
HM97:26Brass Monkey Half Marathon0.23.114 Jan 18
2.2M15:01Elswick Harriers Good Friday Relays1.43.730 Mar 18
parkrun21:59Gateshead parkrun # 2862.82.04 Nov 17
6M47:14Newburn River Run 61.46.413 Jun 18
parkrun23:16Gibside parkrun # 1734.23.125 Nov 17
parkrun21:38Riverside parkrun # 2641.62.619 Aug 17
10K45:03Simplyhealth Great North 10K2.0-1.29 Jul 17
5M35:09Bridges of The Tyne 51.0-1.54 Jul 17
HM1:43:46Haltwhistle Half Marathon1.44.624 Sep 17
HM1:42:05SimplyHealth Great North Run1.14.210 Sep 17
12K65:58ECCA Saucony English National Championships5.76.824 Feb 18
parkrun22:53Ganavan Sands parkrun # 404.5-1.927 May 17
5K22:42Bottoms Up Cup 5K3.4-1.12 Jul 17
7M60:18Gibside Fruit Bowl 76.05.55 Nov 17
5K22:06Watergate 5K (Inc NEMAA Masters Championships)1.14.031 Aug 17
parkrun23:23Gibside parkrun # 1673.04.514 Oct 17
10K45:12Tynedale 10K0.7-0.327 Jun 17
parkrun21:56Gateshead parkrun # 2632.0-1.220 May 17
Mar4:16:47Virgin London Marathon3.16.622 Apr 18
5K21:58Quayside Business Forum 5K0.54.323 Aug 17
parkrun22:46Gibside parkrun # 1513.0-0.617 Jun 17
6M44:29Newburn River Run 61.8-0.514 Jun 17
parkrun22:14Falkirk parkrun # 2892.4-1.03 Jun 17
7.5M52:41Pier to Pier 7.5-0.6-0.914 May 17
6M44:21George Ogle Memorial 61.4-0.324 May 17
5.67M41:13Blaydon Races 5.670.7-0.19 Jun 17
parkrun21:57Gateshead parkrun # 2591.8-1.022 Apr 17
parkrun23:29Gibside parkrun # 1375.6-2.225 Feb 17
10K44:48Blyth Valley 10K0.8-1.29 Apr 17
parkrun24:05Gateshead parkrun # 2793.45.49 Sep 17
10K45:37North Tyneside 10K1.2-0.416 Apr 17
parkrun22:15Gateshead parkrun # 2522.6-1.64 Mar 17
parkrun22:10Gateshead parkrun # 2472.8-1.928 Jan 17
HM1:44:36Run Northumberland Half Marathon1.50.619 Mar 17
parkrun24:52Gateshead parkrun # 2823.07.27 Oct 17
parkrun23:14Gibside parkrun # 1294.4-1.531 Dec 16
2.2M15:13Good Friday Road Races1.30.414 Apr 17
parkrun22:41Gateshead parkrun # 2383.8-1.919 Nov 16
14M1:58:03Northumberland Coastal Run 140.97.723 Jul 17
parkrun22:13Gateshead parkrun # 2362.8-1.85 Nov 16
parkrun22:44Hampstead Heath parkrun # 3091.01.025 Mar 17
parkrun21:50Riverside parkrun # 2270.6-0.43 Dec 16
10M76:42Brampton to Carlisle 100.40.720 Nov 16
HM1:44:12Brass Monkey Half Marathon0.41.515 Jan 17
Mar4:17:41Plusnet Yorkshire Marathon1.96.08 Oct 17
parkrun21:59Riverside parkrun # 2082.2-1.723 Jul 16
parkrun22:08Gateshead parkrun # 2321.4-0.68 Oct 16
HM1:44:11Haltwhistle Half Marathon1.30.625 Sep 16
6.7M56:25Gibside Fruit Bowl 6.76.00.216 Oct 16
parkrun21:58Gateshead parkrun # 2201.9-1.416 Jul 16
10K48:01Durham City 10K3.0-0.420 Jul 16
10K46:11Great North 10K1.8-0.93 Jul 16
HM1:45:27Great North Run1.70.711 Sep 16
parkrun22:22Falkirk parkrun # 2392.4-1.118 Jun 16
parkrun23:13Gateshead parkrun # 2283.0-0.110 Sep 16
5K22:42Watergate 5K (Inc NEMAA Masters Championships)1.90.025 Aug 16
10K46:40Darlington 10K1.20.27 Aug 16
10K45:36Tynedale 10K0.7-0.36 Jul 16
5K23:13Bottoms Up Cup 5K3.8-2.15 Jun 16
10K45:12Run Northumberland Bamburgh 10K0.3-1.512 Jun 16
5.67M41:09Blaydon Races 5.670.1-1.19 Jun 16
6.5M49:56Newburn River Run 6.52.20.015 Jun 16
2.2M15:12Northern Men's 12-Stage Relays2.0-2.22 Apr 16
10K46:26Blyth Valley 10K0.5-0.93 Apr 16
parkrun23:04Gateshead parkrun # 2042.0-0.926 Mar 16
parkrun22:45Gateshead parkrun # 1962.0-1.530 Jan 16
parkrun23:01Gateshead parkrun # 2051.00.02 Apr 16
parkrun23:43Gibside parkrun # 794.0-1.728 Nov 15
HM1:46:11Brass Monkey Half Marathon0.01.017 Jan 16
2.2M15:43Good Friday Relays 1.225 Mar 16
parkrun24:03Gibside parkrun # 882.00.913 Feb 16
parkrun23:09Gateshead parkrun # 1851.00.27 Nov 15
parkrun22:54Gateshead parkrun # 1662.0-1.220 Jun 15
parkrun22:42Gateshead parkrun # 1701.0-0.618 Jul 15
Mar4:14:37Virgin London Marathon0.94.824 Apr 16
3.8M29:55Angel View 3.84.0-0.99 Jul 15
10K47:04Run Northumberland Bamburgh 10K1.0-0.814 Jun 15
parkrun23:18Keswick parkrun # 672.0-0.511 Jul 15
HM1:50:59Bank of Scotland Great Scottish Half Marathon0.72.24 Oct 15
parkrun23:02Gateshead parkrun # 1621.00.023 May 15
parkrun23:06Gateshead parkrun # 1581.5-0.425 Apr 15
parkrun22:45Riverside parkrun # 1421.0-0.511 Apr 15
parkrun22:54Riverside parkrun # 1401.0-0.228 Mar 15
parkrun27:03Gateshead parkrun # 471.00.019 Jan 13
parkrun26:35Gateshead parkrun # 481.0-1.826 Jan 13
parkrun23:53Gateshead parkrun # 541.0-5.716 Mar 13
parkrun23:27Gateshead parkrun # 572.0-2.86 Apr 13
parkrun23:18Gateshead parkrun # 602.0-2.34 May 13
parkrun23:19Gateshead parkrun # 611.0-1.011 May 13
parkrun22:30Gateshead parkrun # 691.5-3.06 Jul 13
parkrun25:15Gibside parkrun # 32.03.18 Mar 14
parkrun26:12Gibside parkrun # 103.03.726 Apr 14
parkrun23:46Gateshead parkrun # 1311.01.427 Sep 14
parkrun24:29Gateshead parkrun # 1341.52.218 Oct 14

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