HM | 1:55:56 | ABP Humber Coastal Half Marathon | 1.5 | -0.8 | 15 Sep 19 | + |
parkrun | 27:36 | Barnsley parkrun # 479 | 3.8 | 0.7 | 29 Feb 20 | + |
parkrun | 26:38 | Frickley Country parkrun # 33 | 3.2 | -0.1 | 24 Aug 19 | + |
10K | 55:48 | Sandall Beat 10K | 4.4 | -1.1 | 12 Jun 19 | + |
parkrun | 26:54 | Nostell Priory parkrun # 264 | 2.9 | 0.6 | 21 Sep 19 | + |
10K | 53:14 | Normanby Hall 10K | 1.6 | -0.3 | 30 Jun 19 | |
parkrun | 28:12 | Barnsley parkrun # 476 | 3.9 | 1.6 | 8 Feb 20 | |
parkrun | 27:46 | Nostell Priory parkrun # 290 | 3.2 | 1.6 | 14 Mar 20 | |
10K | 52:06 | Rotherham 10K | 1.5 | -1.2 | 12 May 19 | |
parkrun | 25:48 | Nostell Priory parkrun # 254 | 2.2 | -0.6 | 13 Jul 19 | |
parkrun | 27:30 | Cusworth Hall parkrun # 3 | 3.0 | 1.4 | 19 Oct 19 | |
10K | 54:03 | Wakefield Hospice Night Run 10K | -0.1 | 1.9 | 12 Oct 19 | |
HM | 1:59:20 | Asda Foundation Sheffield Half Marathon | 1.0 | 1.0 | 14 Apr 19 | |
parkrun | 27:29 | Frickley Country parkrun # 23 | 3.4 | 1.0 | 15 Jun 19 | |
parkrun | 27:27 | Nostell Priory parkrun # 243 | 3.6 | 0.8 | 27 Apr 19 | |
HM | 2:00:18 | North Lincolnshire Half Marathon | 0.4 | 1.9 | 5 May 19 | |
10K | 51:52 | Doncaster 10K | 0.1 | 0.3 | 25 Nov 18 | |
parkrun | 28:02 | Nostell Priory parkrun # 239 | 3.8 | 1.8 | 30 Mar 19 | |
parkrun | 27:44 | Nostell Priory parkrun # 242 | 2.0 | 2.8 | 20 Apr 19 | |
parkrun | 26:37 | Nostell Priory parkrun # 217 | 2.8 | 0.5 | 20 Oct 18 | |
parkrun | 25:32 | Nostell Priory parkrun # 196 | 3.4 | -0.6 | 26 May 18 | |
HM | 1:59:54 | ABP Humber Coastal Half Marathon | 1.3 | 1.2 | 16 Sep 18 | |
10K | 52:56 | Normanby Hall 10K | 1.3 | 1.0 | 24 Jun 18 | |
parkrun | 28:24 | Barnsley parkrun # 404 | 4.0 | 2.2 | 13 Oct 18 | |
parkrun | 27:19 | Nostell Priory parkrun # 194 | 4.0 | 1.8 | 12 May 18 | |
20M | 3:16:10 | East Hull Harriers 20 | 2.0 | 3.5 | 25 Mar 18 | |
parkrun | 26:50 | Barnsley parkrun # 383 | 2.4 | 2.6 | 19 May 18 | |
10M | 88:38 | Snake Lane 10 | 0.8 | 2.4 | 25 Feb 18 | |
parkrun | 26:31 | Pontefract parkrun # 359 | 1.6 | 2.9 | 21 Apr 18 | |
10K | 51:45 | Cusworth 10K | 1.4 | 0.2 | 1 Oct 17 | |
HM | 2:04:47 | Sheffield Half Marathon | 1.6 | 4.0 | 8 Apr 18 | |
HM | 1:52:30 | Tissington Half Marathon (Day 2) | -0.1 | 1.1 | 8 Oct 17 | |
parkrun | 25:54 | Nostell Priory parkrun # 159 | 3.8 | -0.4 | 12 Aug 17 | |
parkrun | 27:05 | Pontefract parkrun # 351 | 2.0 | 3.4 | 17 Feb 18 | |
parkrun | 26:30 | Barnsley parkrun # 346 | 3.8 | 0.7 | 26 Aug 17 | |
HM | 2:30:01 | Roche Abbey | 7.4 | 6.0 | 6 May 18 | |
parkrun | 26:13 | Pontefract parkrun # 327 | 2.8 | 1.2 | 19 Aug 17 | |
10K | 56:35 | Doncaster Trail 10K | 3.2 | 2.4 | 24 Sep 17 | |
parkrun | 27:45 | Nostell Priory parkrun # 182 | 2.6 | 3.9 | 10 Feb 18 | |
10K | 54:34 | Priory 10K | 2.4 | 1.6 | 19 Jul 17 | |
parkrun | 26:33 | Nostell Priory parkrun # 158 | 3.4 | 1.1 | 5 Aug 17 | |
parkrun | 28:35 | Pontefract parkrun # 349 | 2.8 | 5.0 | 3 Feb 18 | |
10K | 51:23 | Wakefield Hospice 10K | 0.2 | 1.1 | 2 Apr 17 | |
10K | 57:11 | Doncaster 10K | 0.1 | 6.0 | 26 Nov 17 | |
10M | 89:32 | Snake Lane 10 | 1.4 | 2.2 | 26 Feb 17 | |
parkrun | 26:45 | Nostell Priory parkrun # 138 | 3.0 | 1.9 | 18 Mar 17 | |
HM | 2:02:06 | North Lincolnshire Half Marathon | 0.9 | 3.7 | 7 May 17 | |
HM | 2:09:17 | SimplyHealth Great North Run | 1.4 | 5.8 | 10 Sep 17 | |
HM | 2:06:29 | Plusnet Yorkshire Half Marathon | 2.0 | 4.2 | 9 Apr 17 | |
3.7M | 27:52 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | -1.3 | 28 Jun 16 | |
10K | 49:53 | Normanby Hall 10K | 0.7 | -1.1 | 19 Jun 16 | |
10K | 52:45 | Cusworth 10K | 1.3 | 1.2 | 2 Oct 16 | |
parkrun | 26:51 | Nostell Priory parkrun # 125 | 2.8 | 2.2 | 17 Dec 16 | |
parkrun | 26:52 | Nostell Priory parkrun # 124 | 3.2 | 1.9 | 10 Dec 16 | |
7M | 63:42 | Bawtry Forest 7 | 4.4 | 0.9 | 11 Sep 16 | |
parkrun | 26:17 | Nostell Priory parkrun # 121 | 2.2 | 1.9 | 19 Nov 16 | |
10K | 54:45 | Dewsbury 10K (Long course) | 0.6 | 3.5 | 5 Feb 17 | |
parkrun | 24:52 | Nostell Priory parkrun # 95 | 2.6 | -1.4 | 21 May 16 | |
parkrun | 27:11 | Pontefract parkrun # 303 | 2.0 | 3.6 | 4 Mar 17 | |
parkrun | 28:10 | Nostell Priory parkrun # 126 | 4.4 | 2.8 | 24 Dec 16 | |
parkrun | 27:10 | Pontefract parkrun # 304 | 1.6 | 4.0 | 11 Mar 17 | |
5K | 24:08 | Doncaster Town Centre 5K | 0.3 | 0.0 | 13 Jul 16 | |
parkrun | 27:28 | Barnsley parkrun # 311 | 3.0 | 3.0 | 31 Dec 16 | |
3.75M | 30:29 | Spencers Arms Dash 3.75 | 2.2 | -0.9 | 1 Jun 16 | |
10K | 52:29 | Great Grimsby 10K | 0.9 | 1.3 | 31 Jul 16 | |
parkrun | 26:28 | Nostell Priory parkrun # 120 | 2.0 | 2.4 | 12 Nov 16 | |
parkrun | 26:59 | Nostell Priory parkrun # 119 | 2.8 | 2.5 | 5 Nov 16 | |
6.3K | 36:41 | Up and Running South Yorkshire League | 5.0 | 3.0 | 20 Nov 16 | |
parkrun | 27:26 | Nostell Priory parkrun # 123 | 2.8 | 3.2 | 3 Dec 16 | |
parkrun | 24:55 | Nostell Priory parkrun # 93 | 2.0 | -0.7 | 7 May 16 | |
parkrun | 25:22 | Nostell Priory parkrun # 96 | 2.2 | -0.1 | 28 May 16 | |
4.5M | 38:45 | Silkstone Shuffle 4.5 Series | 3.6 | -0.1 | 4 Jun 16 | |
HM | 1:54:10 | North Lincolnshire Half Marathon | 0.6 | 0.6 | 15 May 16 | |
parkrun | 27:06 | Nostell Priory parkrun # 118 | 2.4 | 3.0 | 29 Oct 16 | |
10K | 51:33 | Askern 10K | 0.4 | 0.6 | 18 May 16 | |
parkrun | 25:34 | Nostell Priory parkrun # 90 | 2.5 | -0.1 | 16 Apr 16 | |
10K | 50:33 | Wakefield Hospice 10K | 0.2 | -0.1 | 3 Apr 16 | |
10M | 1:42:45 | Temple Newsam 10 | 3.8 | 5.9 | 8 Jan 17 | |
4.5M | 38:46 | Silkstone Shuffle 4.5 Series | 3.4 | 0.1 | 19 Mar 16 | |
parkrun | 25:43 | Barnsley parkrun # 275 | 2.0 | 0.7 | 30 Apr 16 | |
3.75M | 32:03 | Spencers Arms Dash 3.75 | 2.6 | 1.0 | 4 May 16 | |
10M | 87:28 | Snake Lane 10 | 1.1 | 1.1 | 21 Feb 16 | |
10K | 51:55 | Dewsbury 10K | 0.4 | 0.9 | 7 Feb 16 | |
10K | 50:23 | Cusworth 10K | 0.8 | -1.6 | 4 Oct 15 | |
parkrun | 26:37 | Barnsley parkrun # 274 | 2.0 | 2.2 | 23 Apr 16 | |
HM | 2:03:48 | Ackworth Half Marathon (Inc YVAA Championships) | 2.0 | 2.8 | 28 Mar 16 | |
10K | 51:23 | McCain Yorkshire Coast 10K | 0.9 | 0.0 | 11 Oct 15 | |
9M | 80:01 | Norton 9 | 0.6 | 2.6 | 6 Mar 16 | |
parkrun | 26:53 | Nostell Priory parkrun # 78 | 3.0 | 1.7 | 23 Jan 16 | |
parkrun | 26:00 | Barnsley parkrun # 268 | 1.0 | 2.2 | 12 Mar 16 | |
HM | 1:55:59 | Worksop Half Marathon | 0.6 | 1.3 | 25 Oct 15 | |
parkrun | 25:38 | Pontefract parkrun # 231 | 2.0 | 0.5 | 7 Nov 15 | |
10K | 54:30 | Barnsley 10K | 1.9 | 1.6 | 29 Nov 15 | |
3.75M | 34:29 | Spencers Arms Dash 3.75 | 3.6 | 3.2 | 6 Apr 16 | |
parkrun | 24:55 | Nostell Priory parkrun # 52 | 2.0 | -1.5 | 25 Jul 15 | |
parkrun | 25:35 | Nostell Priory parkrun # 51 | 3.0 | -1.4 | 18 Jul 15 | |
parkrun | 25:41 | Pontefract parkrun # 220 | 2.0 | -0.2 | 22 Aug 15 | |
parkrun | 26:35 | Wakefield Thornes parkrun # 58 | 2.0 | 2.2 | 21 Nov 15 | |
parkrun | 26:37 | Pontefract parkrun # 245 | 1.0 | 3.2 | 30 Jan 16 | |
10K | 54:25 | Thoresby 10K | 1.0 | 2.4 | 18 Oct 15 | |
4.5M | 39:04 | Silkstone Shuffle 4.5 Series | 2.4 | 0.6 | 19 Sep 15 | |
10K | 54:20 | Priory 10K | 2.6 | -0.1 | 15 Jul 15 | |
parkrun | 27:58 | Nostell Priory parkrun # 77 | 2.5 | 3.9 | 16 Jan 16 | |
10K | 55:33 | Percy Pud 10K | 0.9 | 3.4 | 6 Dec 15 | |
parkrun | 25:42 | Nostell Priory parkrun # 27 | 4.5 | -3.8 | 24 Jan 15 | |
4.5M | 39:12 | Silkstone Shuffle 4.5 Series | 3.0 | 0.2 | 20 Jun 15 | |
parkrun | 25:56 | Nostell Priory parkrun # 46 | 2.5 | -0.3 | 6 Jun 15 | |
10K | 54:39 | Penistone 10K | 2.0 | 0.8 | 28 Jun 15 | |
parkrun | 25:27 | Nostell Priory parkrun # 31 | 3.0 | -1.6 | 21 Feb 15 | |
10K | 51:47 | Wakefield Hospice 10K | 0.7 | -0.3 | 29 Mar 15 | |
parkrun | 26:24 | Nostell Priory parkrun # 45 | 2.5 | 0.5 | 30 May 15 | |
parkrun | 26:48 | Nostell Priory parkrun # 43 | 3.0 | 0.7 | 16 May 15 | |
5M | 40:47 | Wombwell 5 | 0.8 | -2.0 | 15 Feb 15 | |
parkrun | 29:43 | Nostell Priory parkrun # 87 | 2.5 | 6.5 | 26 Mar 16 | |
parkrun | 26:00 | Nostell Priory parkrun # 28 | 3.5 | -2.3 | 31 Jan 15 | |
parkrun | 25:33 | Barnsley parkrun # 206 | 2.5 | -2.1 | 3 Jan 15 | |
4.5M | 40:28 | Silkstone Shuffle 4.5 Series | 4.0 | 0.6 | 21 Mar 15 | |
10K | 60:24 | Cannon Hall 10K | 3.6 | 3.6 | 6 Sep 15 | |
parkrun | 26:09 | Nostell Priory parkrun # 47 | 1.0 | 1.6 | 13 Jun 15 | |
10M | 96:32 | Askern 10 | 2.1 | 3.6 | 9 Aug 15 | |
parkrun | 25:37 | Nostell Priory parkrun # 30 | 2.0 | -1.5 | 14 Feb 15 | |
parkrun | 26:06 | Barnsley parkrun # 205 | 3.0 | -1.6 | 25 Dec 14 | |
parkrun | 25:19 | Barnsley parkrun # 202 | 2.0 | -2.3 | 6 Dec 14 | |
parkrun | 25:29 | Barnsley parkrun # 201 | 2.0 | -2.4 | 29 Nov 14 | |
parkrun | 26:26 | Barnsley parkrun # 207 | 3.0 | -1.1 | 10 Jan 15 | |
parkrun | 25:54 | Barnsley parkrun # 198 | 2.5 | -3.0 | 8 Nov 14 | |
parkrun | 25:44 | Barnsley parkrun # 199 | 2.0 | -2.3 | 15 Nov 14 | |
parkrun | 26:12 | Barnsley parkrun # 197 | 2.5 | -3.0 | 1 Nov 14 | |
4.5M | 42:31 | Kimmy Kanter 4.5 | 3.0 | 3.8 | 9 Jun 15 | |
7M | 76:48 | Penistone Hill 7 | 5.4 | 6.6 | 27 Sep 15 | |
parkrun | 26:31 | Barnsley parkrun # 196 | 2.5 | -3.6 | 25 Oct 14 | |
parkrun | 29:13 | Nostell Priory parkrun # 42 | 3.0 | 4.5 | 9 May 15 | |
parkrun | 27:12 | Barnsley parkrun # 195 | 2.5 | -3.3 | 18 Oct 14 | |
parkrun | 27:43 | Barnsley parkrun # 194 | 1.5 | -4.8 | 11 Oct 14 | |
parkrun | 29:53 | Barnsley parkrun # 193 | 2.0 | 0.0 | 4 Oct 14 | |