Name:
Neil Jones
Gender:
Male
Club:
Pontyclun RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:39:37ABP Newport Wales Marathon2.0-1.324 Oct 21+1
Mar2:36:44Shepperdine Marathon1.4-1.625 Apr 21+2
20M2:05:37San Domenico 202.40.313 Mar 22+3
Mar2:45:54Exeter Marathon1.80.37 Nov 21+4
parkrun18:00Pontypridd parkrun # 3272.81.226 Mar 22+5
Mar2:37:27Dorney Lake Marathon0.3-1.33 Apr 21
parkrun17:45Aberbeeg parkrun # 951.81.723 Apr 22
parkrun16:51Pontypridd parkrun # 3061.6-0.12 Oct 21
parkrun17:35Pontypridd parkrun # 3152.20.94 Dec 21
parkrun16:52Pontypridd parkrun # 3071.20.39 Oct 21
HM80:35Cardiff University Cardiff Half Marathon0.72.327 Mar 22
parkrun17:08Pontypridd parkrun # 3052.2-0.125 Sep 21
parkrun17:36Pontypridd parkrun # 3122.20.913 Nov 21
5K16:18Cardiff Race for Victory 5K0.30.029 Aug 21
parkrun18:21Pontypridd parkrun # 3252.42.412 Mar 22
9.6K34:03British Athletics Cross Challenge (Inc. Gwent League)0.81.216 Oct 21
parkrun18:17Barry Island parkrun # 2772.02.65 Mar 22
parkrun18:29Porthcawl parkrun # 3723.81.327 Nov 21
parkrun18:02Clevedon Salthouse Fields parkrun # 451.82.31 Jan 22
parkrun17:10Cardiff parkrun # 6431.80.428 Aug 21
parkrun17:46Pontypridd parkrun # 3171.61.918 Dec 21
9.75K39:07The John H Collins Gwent League4.82.014 Nov 21
9.8K36:06The John H Collins Gwent League1.02.44 Dec 21
10K34:30Cardiff Sunset 10K0.30.618 Aug 21
parkrun17:57Pontypridd parkrun # 3300.83.116 Apr 22
parkrun17:29Cardiff parkrun # 6550.92.020 Nov 21
parkrun17:19Pontypridd parkrun # 3001.60.921 Aug 21
parkrun18:35Pontypridd parkrun # 3191.83.522 Jan 22
parkrun17:19Cardiff parkrun # 6450.61.911 Sep 21
parkrun17:57Pontypridd parkrun # 3091.42.523 Oct 21
parkrun17:33Bryn Bach parkrun # 3840.82.24 Sep 21
HM76:37Cardiff Half Marathon1.1-0.96 Oct 19
5K16:59Nos Galan Races0.80.031 Dec 19
Mar3:05:56Virgin Money London Marathon1.35.33 Oct 21
parkrun19:22Pontypridd parkrun # 3351.25.721 May 22
parkrun17:30Riverfront parkrun # 1512.1-0.114 Dec 19
parkrun17:35Pontypridd parkrun # 2872.00.123 Nov 19
5M29:18Old Father Time Vets 51.01.429 Dec 19
parkrun17:45Pontypridd parkrun # 2832.40.126 Oct 19
parkrun18:03Pontypridd parkrun # 2961.51.525 Jan 20
parkrun18:19Pontypridd parkrun # 2952.01.618 Jan 20
parkrun19:43Pontypridd parkrun # 3161.85.911 Dec 21
parkrun17:32Aberdare parkrun # 750.61.428 Dec 19
parkrun19:51Pontypridd parkrun # 3112.45.56 Nov 21
parkrun18:11Pontypridd parkrun # 2931.81.54 Jan 20
parkrun17:46Pontypridd parkrun # 2792.30.228 Sep 19
9.9K35:35Start Fitness Gwent League0.11.49 Nov 19
parkrun17:57Pontypridd parkrun # 2782.10.821 Sep 19
parkrun18:00Pontypridd parkrun # 2802.01.15 Oct 19
parkrun19:56Pontypridd parkrun # 332-0.28.330 Apr 22
parkrun17:36Porthcawl parkrun # 3221.90.329 Jun 19
parkrun18:33Pontypridd parkrun # 2851.82.49 Nov 19
parkrun18:37Pontypridd parkrun # 2821.92.519 Oct 19
5K17:20SSAFA 5K0.51.124 Jul 19
parkrun17:28Aberbeeg parkrun # 351.20.76 Jul 19
5K17:20SSAFA 5K0.70.919 Jun 19
10K37:19Treforest 10K2.00.926 May 19
Mar3:02:06Snowdonia Marathon Eryri5.8-1.027 Oct 18
parkrun18:14Pontypridd parkrun # 2711.81.820 Jul 19
3M16:49Cosmeston Relays1.31.410 Jul 19
2.3M15:06Cottrell Park Relays8.81.06 Jun 19
parkrun18:17Pontypridd parkrun # 2760.92.87 Sep 19
Mar3:01:12Great Welsh Marathon2.02.614 Apr 19
5K17:55Merthyr Mawr Lane 5K1.11.829 May 19
parkrun18:22Cardiff parkrun # 6011.62.215 Jun 19
parkrun18:23Pontypridd parkrun # 2651.52.41 Jun 19
5K17:07Nos Galan Races1.2-0.131 Dec 18
parkrun17:30Cardiff parkrun # 5741.90.122 Dec 18
parkrun18:07Swansea Bay parkrun # 1771.22.111 May 19
parkrun18:55Pontypridd parkrun # 2740.84.224 Aug 19
Mar2:43:07ABP Newport Wales Marathon1.8-1.329 Apr 18
parkrun18:44Pontypridd parkrun # 2641.43.225 May 19
parkrun18:38Pontypridd parkrun # 2522.61.82 Mar 19
parkrun18:39Pontypridd parkrun # 2611.62.94 May 19
HM78:33Cardiff Half Marathon0.50.67 Oct 18
Mar2:45:25Great Welsh Marathon2.4-1.415 Apr 18
parkrun19:50Pontypridd parkrun # 2771.65.314 Sep 19
parkrun18:27Cardiff parkrun # 5851.52.523 Feb 19
parkrun18:58Barry Island parkrun # 1893.61.51 Jan 19
parkrun17:54Pontypridd parkrun # 2401.81.01 Dec 18
parkrun18:03Pontypridd parkrun # 2392.01.224 Nov 18
parkrun17:18Cardiff parkrun # 5581.8-0.325 Aug 18
parkrun17:40Cardiff parkrun # 5681.60.710 Nov 18
parkrun18:20Pontypridd parkrun # 2452.01.85 Jan 19
parkrun17:56Aberbeeg parkrun # 121.11.812 Jan 19
9.6K37:22British Athletics Cross Challenge (Inc. Gwent League)3.31.313 Oct 18
parkrun17:30Porthcawl parkrun # 2722.3-0.330 Jun 18
parkrun17:53Pontypridd parkrun # 2252.60.228 Jul 18
parkrun19:24Pontypridd parkrun # 2581.84.213 Apr 19
Mar2:46:57Gloucester Winter Marathon2.6-1.214 Jan 18
16M2:00:02Roman Run 167.71.91 Sep 18
parkrun18:55Cardiff parkrun # 5772.12.91 Jan 19
5K16:53Merthyr Mawr Lane 5K1.1-0.530 May 18
parkrun17:30Pontypridd parkrun # 2201.90.116 Jun 18
parkrun17:18Cardiff parkrun # 5491.30.223 Jun 18
parkrun17:43Cardiff parkrun # 5551.60.84 Aug 18
parkrun19:31Pontypridd parkrun # 2531.94.49 Mar 19
5.5K21:07Ogmore Castle Trail Run - BCRL # 15.9-0.69 May 18
parkrun17:13Porthcawl parkrun # 2582.3-1.024 Mar 18
2.5M14:34Cotterell Park Relays (3 x 2.5)4.50.17 Jun 18
parkrun17:12Cardiff parkrun # 5431.5-0.212 May 18
3M16:38Cosmeston Relays1.31.011 Jul 18
10K37:58Cottrell Park Christmas Cracker 10K5.0-2.117 Dec 17
parkrun18:49Pontypridd parkrun # 2421.23.615 Dec 18
parkrun17:54Colby parkrun # 1963.2-0.431 Mar 18
9.765K47:40Start Fitness Gwent League10.04.12 Dec 18
parkrun17:45Cardiff parkrun # 5461.70.82 Jun 18
parkrun16:55Pontypridd parkrun # 1962.2-2.416 Dec 17
parkrun17:06Pontypridd parkrun # 1982.4-2.030 Dec 17
parkrun17:37Pontypridd parkrun # 2181.01.226 May 18
parkrun18:44Pontypridd parkrun # 2311.43.222 Sep 18
parkrun17:25Pontypridd parkrun # 2131.00.821 Apr 18
5K16:37Nos Galan Races1.2-1.931 Dec 17
parkrun17:14Cardiff parkrun # 5262.4-1.06 Jan 18
parkrun23:15Pontypridd parkrun # 2942.411.111 Jan 20
parkrun17:01Pontypridd parkrun # 1971.5-1.323 Dec 17
5.65M33:47West Glamorgan League3.9-2.122 Oct 17
parkrun17:38Bryn Bach parkrun # 2732.20.120 Jan 18
parkrun17:01Porthcawl parkrun # 2441.8-2.19 Dec 17
parkrun17:18Pontypridd parkrun # 2001.9-0.413 Jan 18
4.2M25:32West Glamorgan League4.9-1.826 Nov 17
parkrun19:10Aberdare parkrun # 121.63.91 Sep 18
parkrun17:53Pontypridd parkrun # 2061.61.224 Feb 18
parkrun17:10Grangemoor parkrun # 1052.0-1.911 Nov 17
parkrun17:55Pontypridd parkrun # 2071.61.310 Mar 18
parkrun21:05Pontypridd parkrun # 2472.07.519 Jan 19
HM80:31Cardiff Half Marathon1.4-0.51 Oct 17
parkrun17:59Pontypridd parkrun # 2050.82.217 Feb 18
4K12:26Welsh Relay Championships-1.5-0.84 Nov 17
parkrun18:28Pontypridd parkrun # 2021.82.327 Jan 18
parkrun17:41Pontypridd parkrun # 1881.6-0.421 Oct 17
parkrun17:41Pontypridd parkrun # 1891.4-0.228 Oct 17
parkrun17:56Cardiff parkrun # 5112.2-0.430 Sep 17
Mar3:01:43Great Welsh Marathon4.2-0.77 May 17
parkrun19:42Newport parkrun # 3584.12.61 Jan 18
10K36:29Cardiff 10K0.90.03 Sep 17
parkrun18:04Pontypridd parkrun # 1851.80.223 Sep 17
parkrun17:57Pontypridd parkrun # 1831.70.19 Sep 17
parkrun18:08Maesteg parkrun # 32.4-0.25 Aug 17
parkrun17:53Cardiff parkrun # 5011.8-0.222 Jul 17
20M2:13:31San Domenico 203.0-0.119 Mar 17
Mar2:54:24Virgin London Marathon1.50.423 Apr 17
parkrun18:07Caldicot parkrun # 12.20.029 Jul 17
2.5M15:05Cottrell Park Relays5.6-0.721 May 17
parkrun19:45Cardiff parkrun # 5252.54.31 Jan 18
5K17:29Merthyr Mawr Lane 5K1.1-0.331 May 17
parkrun17:33Pontypridd parkrun # 1741.2-0.310 Jun 17
parkrun17:52Pontypridd parkrun # 1731.8-0.227 May 17
Mar3:00:26Brooks Snowdonia Marathon4.7-1.529 Oct 16
parkrun17:39Pontypridd parkrun # 1631.8-0.718 Mar 17
parkrun17:50Pontypridd parkrun # 1612.6-1.14 Mar 17
parkrun18:04Pontypridd parkrun # 1721.60.420 May 17
parkrun17:43Porthcawl parkrun # 2042.2-0.925 Feb 17
parkrun17:27Cardiff parkrun # 4722.4-1.71 Jan 17
parkrun17:37Pontypridd parkrun # 1532.6-1.631 Dec 16
parkrun17:42Pontypridd parkrun # 1552.0-0.821 Jan 17
parkrun24:59Pontypridd parkrun # 2662.114.88 Jun 19
parkrun17:52Grangemoor parkrun # 533.4-1.95 Nov 16
parkrun17:48Pontypridd parkrun # 1571.6-0.14 Feb 17
parkrun17:49Grangemoor parkrun # 661.6-0.111 Feb 17
parkrun17:24Pontypridd parkrun # 1392.6-2.124 Sep 16
parkrun17:57Pontypridd parkrun # 1561.80.028 Jan 17
5K17:08Nos Galan Races0.5-0.631 Dec 16
parkrun18:26Pontypridd parkrun # 1641.81.025 Mar 17
parkrun17:26Pontypridd parkrun # 1373.0-2.410 Sep 16
parkrun20:55Pontypridd parkrun # 2041.87.410 Feb 18
parkrun17:12Porthcawl parkrun # 1891.4-1.412 Nov 16
parkrun17:46Barry Island parkrun # 772.6-1.322 Oct 16
parkrun17:50Pontypridd parkrun # 1541.6-0.17 Jan 17
parkrun17:51Cardiff parkrun # 4691.6-0.124 Dec 16
parkrun17:33Pontypridd parkrun # 1422.4-1.615 Oct 16
parkrun17:52Pontypridd parkrun # 1590.41.218 Feb 17
parkrun17:22Porthcawl parkrun # 1782.0-1.627 Aug 16
parkrun20:52Pontypridd parkrun # 1901.86.14 Nov 17
parkrun17:34Pontypridd parkrun # 1411.3-0.48 Oct 16
HM78:52Swansea Half Marathon0.9-1.326 Jun 16
parkrun17:21Porthcawl parkrun # 1770.6-0.220 Aug 16
parkrun17:32Cardiff parkrun # 4471.5-0.723 Jul 16
parkrun17:29Porthcawl parkrun # 1741.2-0.530 Jul 16
3M16:23Cosmeston Relays1.3-0.913 Jul 16
parkrun17:21Cardiff parkrun # 4401.2-1.94 Jun 16
10K40:59Unilite Night 10K6.0-1.713 May 16
5M30:00Brecon AC 52.0-0.37 Jun 16
5M29:56Cwm Ogwr 52.2-1.315 May 16
parkrun17:31Cardiff parkrun # 4410.9-0.511 Jun 16
parkrun17:55Grangemoor parkrun # 361.00.69 Jul 16
parkrun17:41Cardiff parkrun # 4361.4-2.37 May 16
5K17:41Merthyr Mawr Lane 5K0.9-0.91 Jun 16
18M2:18:00Merthyr Mawr Trail Running Festival 186.02.916 Jul 16
parkrun18:06Pontypridd parkrun # 1231.5-2.030 Apr 16
parkrun18:33Pontypridd parkrun # 1033.0-3.65 Dec 15
parkrun18:34Porthcawl parkrun # 1581.0-0.59 Apr 16
parkrun18:39Pontypridd parkrun # 1161.0-0.312 Mar 16
8M50:02Lliswerry 80.4-0.231 Jan 16
5.4K20:08Welsh Road Relay Championships 0.410 Apr 16
parkrun19:03Pontypridd parkrun # 1102.0-0.530 Jan 16
5K18:20Nos Galan Races0.6-1.131 Dec 15
parkrun19:43Pontypridd parkrun # 1063.0-0.526 Dec 15
parkrun40:16Pontypridd parkrun # 3231.833.126 Feb 22
parkrun19:30Pontypridd parkrun # 1051.50.519 Dec 15
parkrun20:09Pontypridd parkrun # 1191.02.82 Apr 16
parkrun18:58Pontypridd parkrun # 971.0-0.724 Oct 15
parkrun19:00Pontypridd parkrun # 951.5-1.110 Oct 15
parkrun27:21Pontypridd parkrun # 2082.018.917 Mar 18
parkrun19:49Pontypridd parkrun # 992.00.17 Nov 15
9.81K41:59Gwent League2.80.88 Nov 15
10K39:31Caerphilly 10K1.1-0.821 Jun 15
parkrun19:41Pontypridd parkrun # 961.00.817 Oct 15
parkrun20:56Pontypridd parkrun # 1122.03.413 Feb 16
parkrun21:25Porthcawl parkrun # 1512.04.420 Feb 16
parkrun19:29Pontypridd parkrun # 911.00.412 Sep 15
parkrun39:43Pontypridd parkrun # 2912.431.321 Dec 19
parkrun21:29Pontypridd parkrun # 1112.04.56 Feb 16
10K38:46Torfaen Mic Morris 10K-1.61.219 Jul 15
HM93:51Lloyds Bank Cardiff Half Marathon0.62.84 Oct 15
parkrun20:06Pontypridd parkrun # 901.01.75 Sep 15
parkrun19:44Pontypridd parkrun # 841.00.920 Jun 15
parkrun19:33Pontypridd parkrun # 821.00.530 May 15
parkrun44:28Pontypridd parkrun # 3082.036.516 Oct 21
5K19:28Merthyr Mawr Lane 5K0.60.727 May 15
parkrun22:14Cardiff parkrun # 4171.46.61 Jan 16
HM1:55:41Cardiff Half Marathon0.715.32 Oct 16
parkrun19:55Pontypridd parkrun # 681.01.321 Feb 15
parkrun19:57Pontypridd parkrun # 602.00.327 Dec 14
parkrun20:17Pontypridd parkrun # 741.02.04 Apr 15
parkrun19:20Pontypridd parkrun # 452.0-0.96 Sep 14
parkrun19:19Pontypridd parkrun # 501.00.011 Oct 14
parkrun20:13Pontypridd parkrun # 542.00.98 Nov 14
parkrun19:23Pontypridd parkrun # 411.5-0.326 Jul 14
parkrun20:18Pontypridd parkrun # 561.02.122 Nov 14
parkrun19:35Pontypridd parkrun # 382.0-0.428 Jun 14
parkrun19:49Pontypridd parkrun # 401.01.112 Jul 14
parkrun19:21Cardiff parkrun # 3162.2-1.115 Feb 14
parkrun18:50Pontypridd parkrun # 131.0-1.14 Jan 14
parkrun19:13Cardiff parkrun # 3141.2-0.41 Feb 14
parkrun20:54Pontypridd parkrun # 322.51.817 May 14
parkrun19:41Pontypridd parkrun # 142.0-0.211 Jan 14
parkrun19:21Pontypridd parkrun # 52.0-1.09 Nov 13
parkrun19:27Pontypridd parkrun # 101.5-0.314 Dec 13
parkrun19:28Pontypridd parkrun # 32.0-0.826 Oct 13
parkrun19:55Pontypridd parkrun # 121.50.628 Dec 13
parkrun19:57Pontypridd parkrun # 22.5-0.319 Oct 13
parkrun19:35Cardiff parkrun # 3010.80.616 Nov 13
parkrun19:47Pontypridd parkrun # 41.00.92 Nov 13
parkrun20:22Pontypridd parkrun # 81.02.130 Nov 13
parkrun19:52Cardiff parkrun # 2861.01.03 Aug 13
parkrun41:12Pontypridd parkrun # 1811.432.026 Aug 17
parkrun19:53Cardiff parkrun # 2561.80.35 Jan 13
parkrun18:54Cardiff parkrun # 2420.6-1.513 Oct 12
parkrun19:17Cardiff parkrun # 1031.5-1.113 Feb 10
parkrun19:23Cardiff parkrun # 1161.0-0.415 May 10
parkrun19:06Cardiff parkrun # 1201.0-1.412 Jun 10
parkrun20:01Cardiff parkrun # 1810.41.520 Aug 11
parkrun19:24Cardiff parkrun # 1911.2-0.629 Oct 11
parkrun19:20Cardiff parkrun # 1931.6-1.112 Nov 11
parkrun19:24Cardiff parkrun # 2381.0-0.915 Sep 12
parkrun19:32Cardiff parkrun # 2401.2-0.829 Sep 12
parkrun20:21Cardiff parkrun # 2461.21.810 Nov 12
parkrun27:43Pontypridd parkrun # 371.515.121 Jun 14

Order By:

EventTimeRaceDate
FELL54:23Pentyrch Hill Race 725 Apr 17
XC33:20West Glamorgan League28 Jan 18
FELL50:50Pentyrch (6.8M/1601ft)24 Apr 18