Sam Dykes
Warrington AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun15:49Bushy Park parkrun # 8061.2-1.214 Sep 19+
parkrun16:15Bushy Park parkrun # 8051.8-0.87 Sep 19+
10K33:48Colshaw Hall 10K1.5-0.523 Jun 19+
parkrun15:49Bushy Park parkrun # 7831.3-1.36 Apr 19+
parkrun16:03Warrington parkrun # 2731.8-1.623 Feb 19+
parkrun15:50Bushy Park parkrun # 7781.2-1.52 Mar 19
HM76:45English Half Marathon0.70.017 Sep 17
parkrun16:41Delamere parkrun # 2042.0-0.48 Apr 17
15003:50.94BMC Gold Standard Races0.40.223 Aug 16
8.18K28:59BUCS Championships3.0-0.24 Feb 17
8001:53.40BMC Grand Prix0.50.120 Aug 16
8001:54.85BMC Grand Prix0.40.623 Jul 16
8001:56.16BMC Grand Prix0.50.99 Jul 16
parkrun15:59Bushy Park parkrun # 6431.4-1.710 Sep 16
parkrun16:34Warrington parkrun # 1291.6-0.511 Jun 16
15004:01.85BUCS Championships0.51.720 Feb 16
7.3K26:25BUCS Championships4.6-1.06 Feb 16
15004:12.17BUCS Championships0.53.120 Feb 16
8001:56.05CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.21 Aug 15
5K16:23ECCA Saucony English National Relay Championships2.8-2.231 Oct 15
8001:56.14CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.21 Aug 15
8001:54.16BMC Gold Standard Races0.50.311 Aug 15
8001:56.92BMC Grand Prix0.31.318 Jul 15
15003:54.08BMC Grand Prix0.10.930 May 15
2M10:10Ed Prickett Memorial Relays2.61.214 Mar 15
parkrun16:06Horsham parkrun # 281.0-2.47 Mar 15
8001:52.8BMC PB Classic Races0.10.623 Aug 14
8001:51.47BMC Gold Standard Races0.20.110 Jun 14
8001:52.70BMC Grand Prix0.20.531 May 14
8001:53.70BUCS Championships0.60.44 May 14
8001:52.47Loughborough International0.20.418 May 14
8001:55.15BUCS Championships0.60.83 May 14
8001:54.12British Athletics Championships0.50.68 Feb 14
15003:58.09BUCS Championships0.51.423 Feb 14
15004:52.90England Athletics U20 / U23 Championships0.68.720 Jun 15
15004:02.97BUCS Championships0.52.122 Feb 14
15004:04.5BUCS Championships0.52.422 Feb 14
parkrun16:44Braunstone parkrun # 1772.00.08 Mar 14
8001:52.70BMC Gold Standard Races0.50.26 Aug 13
8001:53.64Sainsbury's British Championships0.60.413 Jul 13
8001:52.64England Athletics U20/U23 Championships (Inc U18 Events)0.8-0.115 Jun 13
8001:53.7BMC Grand Prix0.40.630 Jun 13
15004:18.82Steel Cup0.54.429 Jan 14
8001:53.58BMC Gold Standard Races0.01.025 Jun 13
8001:55.34England Athletics U20/U23 Championships (Inc U18 Events)0.80.716 Jun 13
8001:53.80BMC Grand Prix0.30.71 Jun 13
8001:54.66BUCS Championships0.70.65 May 13
8001:55.18Loughborough International0.31.119 May 13
8001:56.55BUCS Championships0.71.14 May 13
8001:52.86BUCS Championships0.50.224 Feb 13
8001:54.84BUCS Championships0.50.824 Feb 13
8001:55.53British Athletics European Trials & UK Championships0.51.09 Feb 13
8001:57.71BUCS Championships0.51.723 Feb 13
8002:11.14Northern Athletics Junior Indoor Championships0.54.517 Jan 10
8001:59.12Northern Athletics Junior Indoor Championships0.51.017 Jan 10
15004:23.9McCain UK Young Athletes League Northern Premier W0.83.716 May 10
8001:55.22BMC Gold Standard Races0.20.21 Jun 10
8001:59.7Cheshire Schools Championships0.61.112 Jun 10
8001:57.2Mason Trophy0.70.219 Jun 10
8001:56.05BMC Gold Standard Races0.20.429 Jun 10
8001:55.96Aviva English Schools' Championships0.7-0.19 Jul 10
8001:59.44Aviva English Schools' Championships0.70.99 Jul 10
8002:00.50Aviva English Schools' Championships0.71.210 Jul 10
8001:54.02BMC Gold Standard Races0.3-0.713 Jul 10
8001:59.3Warrington Terry Davies Memorial Open0.61.015 Aug 10
8002:04.44Aviva England Athletics U15/U17 Championships1.02.122 Aug 10
8001:58.61Aviva England Athletics U15/U17 Championships1.00.422 Aug 10
3.7K11:31North West Relays 3.7K-1.00.018 Sep 10
3.6K12:00Northern Counties Young Athletes' Relay (U17)1.20.02 Oct 10
3.863K12:46Young Athletes' National Road Relays1.30.017 Oct 10
8001:57.13Northern Athletics Senior & Junior Indoor Championships0.50.416 Jan 11
8001:59.58Northern Athletics Senior & Junior Indoor Championships0.51.116 Jan 11
8001:52.95BMC Gold Standard Races0.4-0.73 May 11
8001:51.33BMC Gold Standard Races0.4-0.931 May 11
8001:55.6Cheshire County Schools' Championships0.21.111 Jun 11
8001:52.13English Schools' Championships0.20.01 Jul 11
8001:51.92English Schools' Championships0.20.02 Jul 11
8001:53.82BMC Gold Standard Races0.40.39 Aug 11
8001:51.72BMC Gold Standard Races0.10.023 Aug 11
5.3K18:25North West Counties Relays (5.3K)1.80.017 Sep 11
6K20:13Northern Road Relay Championships Senior Men0.00.024 Sep 11
8001:52.17BMC Sheffield Open0.5-0.28 Jan 12
8001:52.94Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events0.50.029 Jan 12
8001:53.13Aviva European Indoor Trials & UK Championships0.50.011 Feb 12
8001:52.99McCain City Challenge0.50.03 Mar 12
8001:53.7Tom O'Mahoney Memorial Senior Open0.30.422 Apr 12
8001:50.39BMC Gold Standard Races0.0-0.31 May 12
8001:51.05BMC Grand Prix0.3-0.119 May 12
8001:50.46BMC Gold Standard Races0.00.029 May 12
5.4K18:41North West Relay Championships1.00.015 Sep 12

Order By:

XC9:58ECCA Relays6 Nov 10
XC9:46Saucony ECCA Relays5 Nov 11
800DQMcCain City Challenge4 Feb 12
XC10:36Leeds University Relays6 Dec 14