Name:
Alun Hanford
Gender:
Male
Club:
Hedge End
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:59:52ABP Southampton Marathon3.7-1.822 Apr 18+
parkrun17:43Netley Abbey parkrun # 3461.7-1.018 Aug 18+
parkrun18:39Netley Abbey parkrun # 3432.8-0.128 Jul 18+
parkrun18:44Netley Abbey parkrun # 3382.40.523 Jun 18+
parkrun18:08Netley Abbey parkrun # 3391.10.530 Jun 18+
parkrun18:51Netley Abbey parkrun # 3412.40.714 Jul 18
parkrun18:13Netley Abbey parkrun # 3192.8-1.03 Feb 18
10K38:00Eastleigh 10K0.81.117 Jun 18
10K36:13Stubbington Green 10K0.6-1.214 Jan 18
HM81:14Gosport Half Marathon0.4-0.919 Nov 17
10M61:45Simplyhealth Great South Run 100.9-1.222 Oct 17
HM83:31Solent Half Marathon1.9-1.724 Sep 17
parkrun18:27Netley Abbey parkrun # 3032.6-1.128 Oct 17
parkrun17:46Lee-on-the-Solent parkrun # 1151.0-1.626 Aug 17
parkrun18:02Porthcawl parkrun # 2271.4-1.55 Aug 17
parkrun18:51Netley Abbey parkrun # 2893.0-1.422 Jul 17
parkrun19:02Netley Abbey parkrun # 2952.8-0.12 Sep 17
parkrun18:10Southampton parkrun # 2591.8-1.627 May 17
HM83:35ABP Southampton Half Marathon1.2-1.023 Apr 17
parkrun19:06Netley Abbey parkrun # 2902.4-0.329 Jul 17
10K37:41Eastleigh 10K0.8-0.819 Mar 17
parkrun21:50Whiteley parkrun # 482.07.224 Feb 18
parkrun18:50Netley Abbey parkrun # 2612.8-1.37 Jan 17
10K37:40Stubbington Green 10K0.5-0.615 Jan 17
5M29:58Victory 50.6-1.94 Dec 16
HM86:00Gosport Half Marathon0.9-1.820 Nov 16
parkrun19:12Eastleigh parkrun # 3263.6-3.324 Sep 16
HM87:54Solent Half Marathon1.1-1.49 Oct 16
parkrun25:09Netley Abbey parkrun # 3374.011.416 Jun 18
parkrun23:56Netley Abbey parkrun # 3203.49.810 Feb 18
parkrun19:04Netley Abbey parkrun # 2322.0-2.52 Jul 16
parkrun19:28Lee-on-the-Solent parkrun # 651.8-1.017 Sep 16
parkrun22:17Netley Abbey parkrun # 2702.85.811 Mar 17
HM94:04Heartbreak Half Marathon3.8-1.428 Feb 16
10K40:12Stubbington Green 10K0.8-1.217 Jan 16
5M32:42Victory 51.4-0.86 Dec 15
parkrun19:29Netley Abbey parkrun # 1912.0-2.23 Oct 15
parkrun19:34Netley Abbey parkrun # 1852.0-2.222 Aug 15
parkrun19:50Eastleigh parkrun # 2622.5-2.220 Jun 15
parkrun19:56Netley Abbey parkrun # 1632.0-1.521 Mar 15
parkrun20:34Netley Abbey parkrun # 1613.0-1.27 Mar 15
parkrun20:29Netley Abbey parkrun # 1583.0-1.314 Feb 15
10K40:58Stubbington Green 10K0.4-0.718 Jan 15
Mar3:37:11Edinburgh Marathon Festival Marathon1.70.031 May 15
parkrun20:55Netley Abbey parkrun # 1453.5-1.329 Nov 14
parkrun20:48Netley Abbey parkrun # 1322.5-0.630 Aug 14
parkrun19:51Netley Abbey parkrun # 1171.0-2.517 May 14
parkrun20:39Netley Abbey parkrun # 1241.50.15 Jul 14
parkrun20:36Netley Abbey parkrun # 1132.0-2.319 Apr 14
parkrun21:12Netley Abbey parkrun # 1051.5-0.622 Feb 14
parkrun21:47Netley Abbey parkrun # 671.00.015 Jun 13
parkrun22:31Netley Abbey parkrun # 721.5-0.120 Jul 13
parkrun21:32Netley Abbey parkrun # 731.0-1.527 Jul 13
parkrun21:42Netley Abbey parkrun # 742.0-1.73 Aug 13
parkrun21:36Netley Abbey parkrun # 751.5-1.410 Aug 13
parkrun20:44Netley Abbey parkrun # 771.0-2.624 Aug 13
parkrun21:48Netley Abbey parkrun # 802.00.114 Sep 13
parkrun21:40Netley Abbey parkrun # 871.00.92 Nov 13
parkrun22:39Netley Abbey parkrun # 881.52.39 Nov 13
parkrun21:50Netley Abbey parkrun # 892.5-0.316 Nov 13
parkrun22:11Netley Abbey parkrun # 993.0-0.111 Jan 14

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