Name:
Paul James Gilder
Gender:
Male
Club:
North Shields Poly
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:21Blyth Links parkrun # 271.6-0.326 Oct 19+
parkrun18:32Hove Promenade parkrun # 2062.0-0.324 Aug 19+
parkrun19:06Braunstone parkrun # 4573.0-0.110 Aug 19+
10K37:43Heaton Harriers Memorial 10K0.60.210 Nov 19+
parkrun20:26Ford parkrun # 486.0-0.320 Jul 19+
10K37:30Clive Cookson 10K0.9-0.315 May 19
Mar3:13:41Hull Marathon2.51.522 Sep 19
10K38:44Run Newcastle Valentines 10K1.90.017 Feb 19
parkrun18:45Whitley Bay parkrun # 3302.10.123 Feb 19
parkrun19:35Blyth Links parkrun # 32.61.34 May 19
parkrun19:29Cotsford Fields parkrun # 294.0-0.31 Jan 19
parkrun20:08Whitley Bay parkrun # 3363.61.513 Apr 19
parkrun19:00Hartlepool parkrun # 2442.70.01 Jan 19
parkrun17:46Hastings parkrun # 1751.2-1.225 Aug 18
parkrun18:57Rising Sun parkrun # 1302.20.415 Dec 18
5M29:28Bridges of The Tyne 51.4-1.23 Jul 18
HM95:11SimplyHealth Great North Run1.15.28 Sep 19
parkrun18:41Jersey parkrun # 1462.8-0.821 Jul 18
parkrun17:50Newcastle parkrun # 4181.9-1.72 Jun 18
parkrun18:19Hartlepool parkrun # 2112.8-1.626 May 18
5K17:55Quayside 5K0.6-0.215 Aug 18
5.67M33:20Blaydon Races 5.670.4-0.69 Jun 18
parkrun18:29Whitley Bay parkrun # 2992.2-0.67 Jul 18
HM89:59SimplyHealth Great North Run2.51.59 Sep 18
parkrun18:01Newcastle parkrun # 4132.1-1.728 Apr 18
10K36:56Clive Cookson 10K0.5-0.723 May 18
parkrun21:03Whitley Bay parkrun # 3234.22.729 Dec 18
Mar2:58:32ASICS Greater Manchester Marathon0.9-0.28 Apr 18
5.4M38:18Blaydon Races 5.40.27.39 Jun 19
parkrun18:58Druridge Bay parkrun # 1883.0-0.610 Mar 18
parkrun18:56Whitley Bay parkrun # 2792.6-0.23 Feb 18
parkrun19:24South Shields parkrun # 2334.6-1.321 Oct 17
Mar3:12:45Active Northumberland Kielder Marathon3.60.28 Oct 17
parkrun19:24Whitley Bay parkrun # 2714.0-0.711 Nov 17
HM83:16SimplyHealth Great North Run1.1-0.910 Sep 17
parkrun18:31Newcastle parkrun # 3851.9-0.423 Sep 17
5M29:30Bridges of The Tyne 51.0-1.44 Jul 17
parkrun23:14Whitley Bay parkrun # 3292.88.416 Feb 19
parkrun19:22Whitley Bay parkrun # 2633.20.116 Sep 17
Mar2:59:24Virgin London Marathon1.1-1.223 Apr 17
HM83:11Sunderland City Half Marathon0.7-0.57 May 17
parkrun19:26Whitley Bay parkrun # 2543.2-0.21 Jul 17
parkrun18:11Newcastle parkrun # 3582.1-1.818 Feb 17
parkrun18:13Newcastle parkrun # 3601.6-1.24 Mar 17
5.67M35:30Blaydon Races 5.670.70.99 Jun 17
parkrun19:43Whitley Bay parkrun # 2315.0-1.414 Jan 17
Mar3:03:10Morpeth to Newcastle Marathon2.2-1.530 Oct 16
parkrun19:16Newcastle parkrun # 3662.10.515 Apr 17
parkrun19:27Whitley Bay parkrun # 2343.4-0.44 Feb 17
parkrun19:22Whitley Bay parkrun # 2274.2-1.417 Dec 16
parkrun18:04Newcastle parkrun # 3401.8-1.722 Oct 16
parkrun20:21Whitley Bay parkrun # 2284.80.124 Dec 16
parkrun18:13Newcastle parkrun # 3322.1-1.727 Aug 16
HM85:14Great North Run1.7-0.611 Sep 16
parkrun21:11Whitley Bay parkrun # 2296.00.631 Dec 16
parkrun19:36Whitley Bay parkrun # 2203.8-0.515 Oct 16
parkrun18:12Newcastle parkrun # 3330.8-0.53 Sep 16
parkrun18:20Hastings parkrun # 671.0-0.423 Jul 16
10K38:58Great North 10K1.8-0.33 Jul 16
8.4M67:35Chase The Train 8.46.05.317 Jun 17
10K37:33Clive Cookson 10K0.9-1.918 May 16
5K18:10Sunderland 5K0.4-0.113 Jul 16
parkrun19:41Whitley Bay parkrun # 2162.60.917 Sep 16
parkrun19:22Whitley Bay parkrun # 2053.3-0.518 Jun 16
parkrun18:53Whitley Bay parkrun # 2081.60.29 Jul 16
parkrun19:25Rising Sun parkrun # 102.10.86 Aug 16
Mar3:09:56Edinburgh Marathon Festival Marathon1.50.629 May 16
parkrun28:08Whitley Bay parkrun # 3144.615.027 Oct 18
HM85:26Sunderland City Half Marathon0.5-0.31 May 16
parkrun19:33Whitley Bay parkrun # 2131.81.420 Aug 16
parkrun18:56Whitley Bay parkrun # 2002.0-1.114 May 16
parkrun19:45Whitley Bay parkrun # 2092.61.016 Jul 16
parkrun20:59Whitley Bay parkrun # 2173.62.624 Sep 16
parkrun25:28Whitley Bay parkrun # 2873.012.014 Apr 18
parkrun20:14Whitley Bay parkrun # 2122.81.813 Aug 16
10K38:32North Tyneside 10K0.5-0.827 Mar 16
parkrun18:40Whitley Bay parkrun # 1862.2-2.66 Feb 16
parkrun19:04Whitley Bay parkrun # 1951.4-0.29 Apr 16
parkrun19:28Whitley Bay parkrun # 1942.00.02 Apr 16
parkrun19:34Whitley Bay parkrun # 1991.50.77 May 16
parkrun19:06Whitley Bay parkrun # 1841.6-1.123 Jan 16
parkrun19:36Whitley Bay parkrun # 1921.50.519 Mar 16
parkrun19:18Whitley Bay parkrun # 1831.8-0.89 Jan 16
parkrun18:51Whitley Bay parkrun # 1741.8-2.031 Oct 15
parkrun19:52Whitley Bay parkrun # 1852.00.130 Jan 16
parkrun20:26Whitley Bay parkrun # 1823.5-0.22 Jan 16
parkrun19:05Whitley Bay parkrun # 1801.0-0.512 Dec 15
parkrun19:34Whitley Bay parkrun # 1782.0-0.528 Nov 15
parkrun19:26Whitley Bay parkrun # 1732.0-0.924 Oct 15
parkrun19:46Whitley Bay parkrun # 1812.0-0.119 Dec 15
parkrun20:31Whitley Bay parkrun # 1773.50.021 Nov 15
parkrun18:56Whitley Bay parkrun # 1701.0-1.13 Oct 15
5K19:09Morrisons Great North 5K1.4-1.112 Sep 15
parkrun19:50Whitley Bay parkrun # 1722.0-0.117 Oct 15
parkrun19:07Hastings parkrun # 191.0-0.822 Aug 15
parkrun20:10Whitley Bay parkrun # 1791.51.35 Dec 15
parkrun21:52Whitley Bay parkrun # 2011.86.121 May 16
parkrun19:37Whitley Bay parkrun # 1691.00.326 Sep 15
10K40:16Morrisons Great North 10K1.4-0.75 Jul 15
parkrun20:10Whitley Bay parkrun # 1662.40.05 Sep 15
parkrun19:19Whitley Bay parkrun # 1611.0-0.31 Aug 15
parkrun30:44Riverside parkrun # 3221.422.13 Nov 18
parkrun19:54Whitley Bay parkrun # 1602.0-0.125 Jul 15
5.67M35:52Blaydon Races 5.670.4-0.49 Jun 15
parkrun19:20Whitley Bay parkrun # 1541.6-0.913 Jun 15
parkrun19:31Whitley Bay parkrun # 1620.80.38 Aug 15
parkrun19:09Whitley Bay parkrun # 1551.0-0.720 Jun 15
HM88:27Sunderland City Half Marathon0.50.03 May 15
5K19:00Terry O'Gara Memorial 5K0.9-1.726 Apr 15
parkrun19:42Hastings parkrun # 141.00.518 Jul 15
parkrun19:35Whitley Bay parkrun # 1521.00.230 May 15
parkrun19:36Whitley Bay parkrun # 1511.00.323 May 15
parkrun19:24Whitley Bay parkrun # 1471.0-1.025 Apr 15
parkrun19:37Whitley Bay parkrun # 1481.4-0.12 May 15
parkrun20:22Whitley Bay parkrun # 1492.80.09 May 15
parkrun19:49Whitley Bay parkrun # 1452.0-1.111 Apr 15
parkrun19:23Whitley Bay parkrun # 1441.0-1.54 Apr 15
10K40:43Clive Cookson 10K0.30.920 May 15
parkrun20:19Whitley Bay parkrun # 1531.51.26 Jun 15
parkrun19:51Whitley Bay parkrun # 1501.00.816 May 15
parkrun19:42Whitley Bay parkrun # 1391.5-1.328 Feb 15
parkrun19:50Whitley Bay parkrun # 1431.0-0.528 Mar 15
parkrun19:37Whitley Bay parkrun # 1381.0-1.021 Feb 15
parkrun19:37Whitley Bay parkrun # 1371.0-1.214 Feb 15
parkrun20:04Whitley Bay parkrun # 1411.0-0.114 Mar 15
parkrun20:08Whitley Bay parkrun # 1312.0-1.13 Jan 15
parkrun20:48Whitley Bay parkrun # 1323.0-0.810 Jan 15
parkrun20:09Whitley Bay parkrun # 1361.0-0.17 Feb 15
parkrun19:43Whitley Bay parkrun # 1271.0-1.36 Dec 14
parkrun27:58Newcastle parkrun # 3721.117.627 May 17
parkrun21:18Whitley Bay parkrun # 1422.01.421 Mar 15
parkrun20:07Whitley Bay parkrun # 1331.0-0.217 Jan 15
parkrun20:26Whitley Bay parkrun # 1262.0-0.829 Nov 14
parkrun19:58Whitley Bay parkrun # 1251.0-0.822 Nov 14
parkrun20:04Whitley Bay parkrun # 1281.0-0.313 Dec 14
parkrun21:05Whitley Bay parkrun # 1352.00.831 Jan 15
parkrun20:00Whitley Bay parkrun # 1181.4-1.227 Sep 14
parkrun21:02Whitley Bay parkrun # 1341.51.224 Jan 15
parkrun19:51Whitley Bay parkrun # 1191.0-1.111 Oct 14
parkrun20:36Whitley Bay parkrun # 1291.50.320 Dec 14
parkrun22:10WhitleyBay parkrun # 961.80.026 Apr 14
parkrun22:06WhitleyBay parkrun # 981.0-1.110 May 14
parkrun20:48WhitleyBay parkrun # 991.4-4.017 May 14
parkrun20:26Whitley Bay parkrun # 1001.0-1.724 May 14
parkrun20:17Whitley Bay parkrun # 1011.0-1.331 May 14
parkrun19:56Whitley Bay parkrun # 1022.0-2.77 Jun 14
parkrun19:53Whitley Bay parkrun # 1041.2-1.321 Jun 14
parkrun20:04Whitley Bay parkrun # 1051.5-1.128 Jun 14
parkrun19:57Whitley Bay parkrun # 1061.0-0.95 Jul 14
parkrun21:35Whitley Bay parkrun # 1091.02.426 Jul 14
parkrun24:47Whitley Bay parkrun # 1111.08.59 Aug 14
parkrun20:33Whitley Bay parkrun # 1121.00.416 Aug 14
parkrun20:22Whitley Bay parkrun # 1171.00.020 Sep 14
parkrun20:32Whitley Bay parkrun # 1201.5-0.118 Oct 14
parkrun21:13Whitley Bay parkrun # 1211.51.325 Oct 14
parkrun22:10Whitley Bay parkrun # 1220.83.91 Nov 14
parkrun22:05Whitley Bay parkrun # 1231.03.58 Nov 14
parkrun21:17Whitley Bay parkrun # 1241.01.915 Nov 14
parkrun21:03Whitley Bay parkrun # 1301.01.727 Dec 14
parkrun22:13Whitley Bay parkrun # 1571.05.54 Jul 15
parkrun27:09Whitley Bay parkrun # 2072.115.32 Jul 16
parkrun28:59Rising Sun parkrun # 232.917.45 Nov 16

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