Name:
Scott MacSephney
Gender:
Male
Club:
Ipswich Jaffa
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:06Coldham's Common parkrun # 982.0-0.522 Jan 22+1
parkrun20:26Highwoods parkrun # 864.0-0.912 Feb 22+2
parkrun20:01Ipswich parkrun # 4153.6-0.21 Jan 22+3
parkrun19:04Wimpole Estate parkrun # 3405.4-2.923 Nov 19+4
parkrun20:23Ipswich parkrun # 4144.00.225 Dec 21+5
parkrun21:08Flegg High parkrun # 164.40.15 Feb 22
parkrun19:08Barking parkrun # 4172.0-0.416 Oct 21
parkrun18:24Ipswich parkrun # 3842.4-1.325 Jan 20
parkrun18:56Ipswich parkrun # 3873.0-0.715 Feb 20
parkrun18:27Ipswich parkrun # 3723.4-2.29 Nov 19
parkrun20:02Ipswich parkrun # 3785.7-1.125 Dec 19
parkrun19:39Upton Court parkrun # 3842.8-0.218 Sep 21
parkrun20:10Alton Water parkrun # 12.80.96 Nov 21
parkrun22:04Catton parkrun # 3902.63.423 Jul 22
parkrun19:14Ipswich parkrun # 3764.2-1.314 Dec 19
parkrun21:49Felixstowe parkrun # 1571.63.927 Aug 22
parkrun23:12Brundall parkrun # 2874.04.210 Sep 22
parkrun20:34Victoria Dock parkrun # 1142.21.229 Jan 22
parkrun19:56Sandringham parkrun # 62.40.823 Oct 21
10M69:03Hadleigh 101.02.521 Nov 21
parkrun20:56Sandringham parkrun # 152.62.78 Jan 22
parkrun20:52Alton Water parkrun # 33.41.720 Nov 21
parkrun18:32Thetford parkrun # 3582.4-1.019 Oct 19
parkrun19:24Oak Hill parkrun # 4423.20.04 Jan 20
parkrun20:49Markshall Estate parkrun # 82.03.015 Jan 22
parkrun20:27Ipswich parkrun # 4013.21.125 Sep 21
parkrun20:58Alton Water parkrun # 23.22.113 Nov 21
parkrun22:12Bushy Park parkrun # 8881.44.96 Aug 22
parkrun20:05Chilton Fields parkrun # 52.80.721 Aug 21
parkrun20:11South Woodham Ferrers parkrun # 1113.00.714 Aug 21
parkrun20:43Ipswich parkrun # 3934.00.831 Jul 21
10K41:57Framlingham 10K1.81.95 Sep 21
parkrun23:20Ipswich parkrun # 4443.25.330 Jul 22
parkrun19:17Hackney Marshes parkrun # 5130.81.128 Aug 21
parkrun20:10Chilton Fields parkrun # 111.62.19 Oct 21
parkrun20:16Chilton Fields parkrun # 101.82.12 Oct 21
parkrun19:16Dean Castle Country Park parkrun # 93.2-0.226 Oct 19
parkrun22:39Walmer and Deal Seafront parkrun # 1421.65.624 Sep 22
14M2:05:24Tywyn Race The Train 14M6.65.720 Aug 22
parkrun21:47Alton Water parkrun # 44.03.027 Nov 21
parkrun18:41Lowestoft parkrun # 2052.1-0.428 Sep 19
parkrun19:44Ipswich parkrun # 3713.80.12 Nov 19
parkrun23:17Clacton Seafront parkrun # 2332.46.017 Sep 22
parkrun22:30Felixstowe parkrun # 1432.24.714 May 22
parkrun20:30Ipswich parkrun # 3893.22.329 Feb 20
parkrun19:45Castle Park parkrun # 1252.11.98 Feb 20
parkrun23:04Loch Neaton parkrun # 854.43.619 Feb 22
parkrun20:29Chilton Fields parkrun # 71.82.611 Sep 21
parkrun24:03Clare Castle parkrun # 1634.55.330 Apr 22
parkrun23:21Clacton Seafront parkrun # 2202.46.118 Jun 22
parkrun19:50Maldon Prom parkrun # 3282.41.716 Nov 19
parkrun20:40Yeovil Montacute parkrun # 2932.63.322 Feb 20
parkrun23:59Great Cornard parkrun # 3772.67.13 Sep 22
parkrun24:02Thomas Mills parkrun # 992.57.31 Oct 22
parkrun17:53Ipswich parkrun # 3303.6-3.61 Jan 19
parkrun20:33Jersey Farm parkrun # 484.61.012 Oct 19
parkrun21:18Soham Village College parkrun # 173.63.514 Mar 20
HM90:54Simplyhealth Great East Run Half Marathon2.02.122 Sep 19
parkrun20:53Fell Foot parkrun # 2682.23.07 Aug 21
parkrun23:21Markshall Estate parkrun # 312.06.525 Jun 22
parkrun20:16Penrith parkrun # 3101.42.524 Jul 21
HM95:15Isle of Wight Festival of Running Needles Half Marathon5.80.22 Jun 19
parkrun23:19Thomas Mills parkrun # 881.47.016 Jul 22
parkrun22:57Bury St Edmunds parkrun # 3771.66.17 May 22
parkrun21:53Harleston Magpies parkrun # 132.05.218 Dec 21
parkrun20:53Pocket parkrun # 823.52.811 Jan 20
parkrun18:48Ipswich parkrun # 3483.1-1.14 May 19
parkrun23:30Gunpowder parkrun # 4822.06.811 Jun 22
parkrun18:34Ipswich parkrun # 3492.6-1.111 May 19
parkrun20:50Ipswich parkrun # 3832.83.418 Jan 20
parkrun18:33Ipswich parkrun # 3472.4-1.027 Apr 19
parkrun20:23Valentines parkrun # 4672.23.128 Dec 19
parkrun18:38Sizewell parkrun # 313.0-1.423 Mar 19
parkrun20:19Felixstowe parkrun # 1000.74.47 Mar 20
parkrun25:42Hockley Woods parkrun # 3254.28.58 Oct 22
parkrun24:22Alton Water parkrun # 352.48.09 Jul 22
parkrun20:48Zielona Góra parkrun # 524.61.520 Jul 19
parkrun17:54Girvan Prom parkrun # 143.0-3.727 Oct 18
parkrun19:10Ipswich parkrun # 3462.70.120 Apr 19
parkrun26:54Great Yarmouth North Beach parkrun # 2010.06.230 Oct 21
parkrun19:48Ipswich parkrun # 3533.20.98 Jun 19
10K40:32Langham 10K0.52.98 Sep 19
parkrun24:54Torbay Velopark parkrun # 2232.29.113 Aug 22
parkrun25:14Ipswich parkrun # 4532.49.515 Oct 22
parkrun19:55Ipswich parkrun # 3513.21.125 May 19
parkrun18:53Ipswich parkrun # 3412.00.216 Mar 19
parkrun18:54Ipswich parkrun # 3283.2-1.125 Dec 18
parkrun19:21Ipswich parkrun # 3432.50.630 Mar 19
HM2:02:59Orwell Challenge10.06.127 Jun 21
parkrun19:16Ipswich parkrun # 3264.2-1.315 Dec 18
parkrun18:33Harwich parkrun # 1802.6-1.224 Nov 18
parkrun20:55Ipswich parkrun # 3643.03.414 Sep 19
parkrun24:55Blickling parkrun # 3632.48.921 May 22
parkrun21:40Ipswich parkrun # 3624.23.731 Aug 19
parkrun19:33Ipswich parkrun # 3442.41.26 Apr 19
parkrun19:02Ipswich parkrun # 3322.8-0.312 Jan 19
parkrun20:38Ipswich parkrun # 3503.62.218 May 19
parkrun19:09Ipswich parkrun # 3382.00.723 Feb 19
parkrun19:36Ipswich parkrun # 3254.2-0.68 Dec 18
parkrun19:42Ipswich parkrun # 3244.2-0.41 Dec 18
parkrun20:30Fritton Lake parkrun # 3484.80.72 Feb 19
parkrun19:40Ipswich parkrun # 3293.50.329 Dec 18
parkrun21:54Felixstowe parkrun # 902.06.31 Jan 20
parkrun19:30Ipswich parkrun # 3313.10.45 Jan 19
parkrun23:10Ipswich parkrun # 3804.16.61 Jan 20
parkrun19:19Ipswich parkrun # 3223.4-0.410 Nov 18
parkrun18:56Felixstowe parkrun # 381.50.71 Jan 19
parkrun21:18Felixstowe parkrun # 712.24.924 Aug 19
12K47:30Eastern Counties Championships1.01.017 Nov 18
parkrun22:19Ipswich parkrun # 3614.44.710 Aug 19
HM88:44Simplyhealth Great East Run Half Marathon2.30.016 Sep 18
parkrun18:54Newark parkrun # 2781.6-0.220 Oct 18
parkrun21:27Felixstowe parkrun # 701.85.617 Aug 19
parkrun20:17Ipswich parkrun # 3402.42.79 Mar 19
5M32:25Saxons 52.70.214 Oct 18
parkrun20:14Ipswich parkrun # 3391.73.32 Mar 19
parkrun26:47Alton Water parkrun # 213.211.42 Apr 22
parkrun20:34Ipswich parkrun # 3332.53.219 Jan 19
5M30:09Framlingham Friday 50.9-1.98 Jun 18
5M30:54Saint Edmund Pacers Bury Friday 51.1-0.122 Jun 18
5M30:54Sudbury Joggers Friday 51.5-0.625 May 18
5M30:45Great Bentley Friday 50.70.16 Jul 18
5M30:44Mike Todd Kirton Friday 50.9-1.11 Jun 18
7.2K28:28Ipswich JAFFA Ekiden2.40.015 Jul 18
parkrun27:54North Walsham parkrun # 212.214.22 Jul 22
parkrun23:37Medina I.O.W. parkrun # 4113.87.81 Jun 19
parkrun20:58Ipswich parkrun # 3102.82.918 Aug 18
parkrun24:24Colchester Castle parkrun # 3382.011.021 Sep 19
parkrun20:52Ipswich parkrun # 2973.02.419 May 18
parkrun20:14Ipswich parkrun # 2962.22.012 May 18
parkrun20:11Ipswich parkrun # 2863.01.024 Feb 18
parkrun21:24Ipswich parkrun # 3053.23.414 Jul 18
parkrun24:18Sizewell parkrun # 472.610.213 Jul 19
parkrun20:54Rugby parkrun # 663.42.131 Mar 18
parkrun30:01Groe parkrun # 981.418.120 Aug 22
parkrun23:22Ipswich parkrun # 3452.09.113 Apr 19
parkrun23:23Ipswich parkrun # 3342.58.726 Jan 19
parkrun19:43Kesgrave parkrun # 1831.21.910 Feb 18
parkrun31:06Norwich parkrun # 5711.819.25 Nov 22
parkrun20:59Ipswich parkrun # 2784.01.730 Dec 17
parkrun20:56Ipswich parkrun # 2753.62.016 Dec 17
parkrun20:16Ipswich parkrun # 2703.21.011 Nov 17
parkrun21:22Ipswich parkrun # 2952.44.05 May 18
parkrun25:54Ipswich parkrun # 3553.811.922 Jun 19
parkrun20:22Ipswich parkrun # 2653.80.67 Oct 17
parkrun21:42Ipswich parkrun # 2942.84.328 Apr 18
parkrun33:14Harleston Magpies parkrun # 553.620.122 Oct 22
parkrun31:16Queen Elizabeth parkrun # 3508.415.521 Dec 19
parkrun21:44Ipswich parkrun # 2932.54.721 Apr 18
parkrun20:32Ayr parkrun # 1255.0-0.224 Jun 17
parkrun32:06Eastbourne parkrun # 5071.620.726 Nov 22
parkrun20:18Ipswich parkrun # 2622.71.616 Sep 17
5M31:14Stowmarket Striders Friday 51.20.19 Jun 17
parkrun31:43Mersea Island parkrun # 2033.018.823 Apr 22
5M31:12Framlingham Friday 50.60.716 Jun 17
10K49:54Little Bromley 10K0.212.114 Apr 19
parkrun23:17Bury St Edmunds parkrun # 2692.47.813 Oct 18
parkrun20:39Ipswich parkrun # 2633.21.823 Sep 17
HM88:05Bungay Black Dog Half Marathon2.1-0.12 Apr 17
parkrun20:10Ipswich parkrun # 2612.61.49 Sep 17
parkrun24:22Ipswich parkrun # 3154.08.222 Sep 18
parkrun22:06Ipswich parkrun # 2922.75.214 Apr 18
parkrun32:22Mildenhall Hub parkrun # 221.221.519 Nov 22
Mar3:12:58Virgin London Marathon1.52.023 Apr 17
parkrun31:07Troon parkrun # 1581.219.916 Apr 22
parkrun23:57Ipswich parkrun # 3034.27.330 Jun 18
5M32:12Mike Todd Kirton Friday 51.31.32 Jun 17
parkrun22:59Ipswich parkrun # 2883.85.817 Mar 18
parkrun33:54Great Notley parkrun # 3732.422.029 Oct 22
parkrun22:17Ipswich parkrun # 2912.45.87 Apr 18
parkrun20:34Ipswich parkrun # 2592.42.426 Aug 17
5M35:05Saxons 52.73.415 Oct 17
parkrun20:23Ipswich parkrun # 2513.01.51 Jul 17
parkrun23:34Ipswich parkrun # 3013.27.516 Jun 18
parkrun24:18Ipswich parkrun # 3163.09.129 Sep 18
parkrun21:11Ayr parkrun # 1304.02.112 Aug 17
parkrun24:26Ipswich parkrun # 3123.68.71 Sep 18
parkrun20:41Ipswich parkrun # 2463.81.327 May 17
parkrun19:16Ipswich parkrun # 1976.0-3.925 Jun 16
parkrun21:13Ipswich parkrun # 2603.03.12 Sep 17
parkrun20:41Ipswich parkrun # 2483.41.710 Jun 17
parkrun20:00Ipswich parkrun # 2402.90.815 Apr 17
parkrun22:32Ipswich parkrun # 2872.36.410 Mar 18
parkrun20:14Ipswich parkrun # 2452.22.020 May 17
parkrun19:39Ipswich parkrun # 2332.40.525 Feb 17
parkrun20:28Sheringham parkrun # 2056.0-1.422 Oct 16
parkrun24:03Ipswich parkrun # 2993.47.32 Jun 18
parkrun24:54Ipswich parkrun # 3133.49.88 Sep 18
parkrun33:56Amager Strandpark parkrun # 4583.021.59 Apr 22
parkrun19:08Ipswich parkrun # 2014.6-2.723 Jul 16
parkrun23:11Ipswich parkrun # 2892.67.424 Mar 18
parkrun19:32Ipswich parkrun # 2391.21.58 Apr 17
parkrun21:09Ipswich parkrun # 2246.00.025 Dec 16
parkrun34:40Harleston Magpies parkrun # 234.021.212 Mar 22
parkrun19:49Ipswich parkrun # 2302.60.74 Feb 17
parkrun20:30Ipswich parkrun # 2106.0-1.324 Sep 16
5M32:30Saxons 53.2-0.316 Oct 16
parkrun18:48Ipswich parkrun # 1954.4-3.211 Jun 16
parkrun19:40Ipswich parkrun # 2134.2-1.215 Oct 16
parkrun33:09Somerdale Pavilion parkrun # 812.021.65 Mar 22
parkrun21:04Kesgrave parkrun # 1472.43.417 Jun 17
parkrun33:37Fulbourn Hospital parkrun # 362.421.726 Mar 22
parkrun20:06Ipswich parkrun # 2322.11.818 Feb 17
parkrun20:22Ipswich parkrun # 2382.12.31 Apr 17
parkrun24:58Ipswich parkrun # 3043.49.97 Jul 18
parkrun25:07Ipswich parkrun # 3112.611.025 Aug 18
parkrun19:39Ipswich parkrun # 1995.0-2.19 Jul 16
parkrun19:39Ipswich parkrun # 2153.0-0.129 Oct 16
parkrun19:50Ipswich parkrun # 1965.2-1.918 Jun 16
10K39:24Framlingham 10K1.7-0.34 Sep 16
parkrun21:10Ipswich parkrun # 2521.84.28 Jul 17
parkrun19:34Ipswich parkrun # 2123.0-0.28 Oct 16
parkrun29:26Sizewell parkrun # 592.618.75 Oct 19
parkrun23:44Ipswich parkrun # 2843.08.03 Feb 18
parkrun19:52Ipswich parkrun # 2192.41.026 Nov 16
parkrun21:01Ipswich parkrun # 2234.21.524 Dec 16
parkrun20:32Ipswich parkrun # 2085.2-0.410 Sep 16
parkrun19:52Ipswich parkrun # 2281.81.614 Jan 17
parkrun25:05Ipswich parkrun # 3022.810.723 Jun 18
5M29:52Kirton Friday 50.7-1.13 Jun 16
parkrun19:56Ipswich parkrun # 2053.6-0.120 Aug 16
parkrun20:57Ipswich parkrun # 2313.12.511 Feb 17
parkrun19:36Fritton Lake parkrun # 2173.8-1.02 Jul 16
parkrun20:44Ipswich parkrun # 2183.61.619 Nov 16
parkrun19:53Ipswich parkrun # 2112.80.61 Oct 16
5M30:12Framlingham Friday 50.8-1.327 May 16
5M30:50Saint Edmund Pacers Bury Friday 50.9-0.124 Jun 16
parkrun20:20Ipswich parkrun # 2172.81.612 Nov 16
parkrun19:57Ipswich parkrun # 2073.00.63 Sep 16
parkrun19:14Ipswich parkrun # 1943.0-0.94 Jun 16
parkrun19:33Ipswich parkrun # 2002.60.116 Jul 16
parkrun19:56Ipswich parkrun # 2092.01.517 Sep 16
parkrun19:17Ipswich parkrun # 1932.6-0.428 May 16
parkrun38:57Alton Water parkrun # 302.225.94 Jun 22
parkrun20:19Ipswich parkrun # 2023.40.930 Jul 16
parkrun27:04Ipswich parkrun # 3143.213.715 Sep 18
parkrun21:01Ipswich parkrun # 2163.02.75 Nov 16
parkrun22:47Ipswich parkrun # 2443.26.013 May 17
parkrun18:33Ipswich parkrun # 1861.0-0.99 Apr 16
parkrun22:51Ipswich parkrun # 2532.27.115 Jul 17
parkrun18:48Ipswich parkrun # 1871.0-0.416 Apr 16
parkrun20:06Ipswich parkrun # 1923.20.221 May 16
parkrun19:20Ipswich parkrun # 1793.0-1.220 Feb 16
parkrun23:16Ipswich parkrun # 2433.46.76 May 17
parkrun19:05Gorleston parkrun # 3621.5-0.326 Mar 16
parkrun25:29Ipswich parkrun # 2773.210.925 Dec 17
parkrun18:57Ipswich parkrun # 1772.0-1.06 Feb 16
parkrun23:05Ipswich parkrun # 2422.67.229 Apr 17
4M24:48Southern Men's 12-Stage Relays0.80.220 Mar 16
parkrun19:06Ipswich parkrun # 1811.5-0.25 Mar 16
parkrun19:31Ipswich parkrun # 1752.5-0.323 Jan 16
parkrun19:03Ipswich parkrun # 1801.00.227 Feb 16
parkrun20:30Ipswich parkrun # 1913.01.214 May 16
12K50:11Suffolk County Championships3.2-0.110 Jan 16
parkrun25:51Ipswich parkrun # 2733.311.52 Dec 17
parkrun19:59Ipswich parkrun # 1832.01.119 Mar 16
parkrun20:32Ipswich parkrun # 1724.5-0.21 Jan 16
parkrun19:35Ipswich parkrun # 1782.00.313 Feb 16
parkrun20:04Ipswich parkrun # 1763.00.430 Jan 16
parkrun19:21Ipswich parkrun # 1821.00.812 Mar 16
parkrun26:59Ipswich parkrun # 2794.312.41 Jan 18
parkrun20:46Ipswich parkrun # 1734.50.32 Jan 16
parkrun19:34Kesgrave parkrun # 711.50.816 Jan 16
parkrun27:27Fritton Lake parkrun # 2974.013.427 Jan 18
parkrun26:06Ipswich parkrun # 2742.612.69 Dec 17
parkrun25:59Ipswich parkrun # 2712.412.618 Nov 17
parkrun27:02Ipswich parkrun # 2763.313.523 Dec 17
parkrun20:39Ipswich parkrun # 1634.50.17 Nov 15
parkrun20:30Ipswich parkrun # 1743.01.39 Jan 16
Mar2:59:11Virgin London Marathon0.8-0.726 Apr 15
parkrun20:46Ipswich parkrun # 1713.51.326 Dec 15
parkrun20:48Ipswich parkrun # 1654.00.921 Nov 15
parkrun20:50Ipswich parkrun # 1674.00.95 Dec 15
parkrun19:58Ipswich parkrun # 1573.00.226 Sep 15
parkrun20:13Ipswich parkrun # 1702.01.725 Dec 15
parkrun20:00Ipswich parkrun # 1563.00.219 Sep 15
parkrun20:05Ipswich parkrun # 1642.60.814 Nov 15
parkrun20:32Ipswich parkrun # 1851.03.22 Apr 16
parkrun25:37Ipswich parkrun # 2542.611.822 Jul 17
parkrun20:18Ipswich parkrun # 1603.00.917 Oct 15
parkrun20:50Ipswich parkrun # 1693.01.919 Dec 15
parkrun19:52Ipswich parkrun # 1592.50.510 Oct 15
parkrun24:10Ipswich parkrun # 2213.88.010 Dec 16
parkrun20:27Ipswich parkrun # 1662.51.728 Nov 15
5M30:45Great Bentley Friday 50.5-0.23 Jul 15
10K39:17Woodbridge 10K1.5-0.617 May 15
parkrun27:04Ipswich parkrun # 2693.013.84 Nov 17
parkrun20:19Ipswich parkrun # 1583.00.93 Oct 15
parkrun19:28Kesgrave parkrun # 462.00.125 Jul 15
parkrun19:59Ipswich parkrun # 1681.02.212 Dec 15
parkrun20:16Ipswich parkrun # 1464.0-0.24 Jul 15
parkrun20:03Ipswich parkrun # 1611.51.824 Oct 15
parkrun19:44Ipswich parkrun # 1423.0-0.36 Jun 15
parkrun24:23Ipswich parkrun # 2291.810.428 Jan 17
parkrun19:53Ipswich parkrun # 1472.50.511 Jul 15
HM85:16Stowmarket Striders Half Marathon0.20.022 Mar 15
parkrun18:58Gorleston parkrun # 3191.00.130 May 15
parkrun25:01Ipswich parkrun # 2223.210.117 Dec 16
parkrun19:44Ipswich parkrun # 1432.50.213 Jun 15
parkrun18:41Ipswich parkrun # 1321.0-0.528 Mar 15
parkrun27:52Ipswich parkrun # 2682.415.728 Oct 17
parkrun19:34Ipswich parkrun # 1382.00.39 May 15
parkrun28:04Ipswich parkrun # 2643.015.430 Sep 17
parkrun28:24Ipswich parkrun # 2672.816.121 Oct 17
parkrun24:14Ipswich parkrun # 2062.69.327 Aug 16
parkrun19:21Ipswich parkrun # 1025.0-3.16 Sep 14
parkrun19:14Ipswich parkrun # 1291.00.67 Mar 15
parkrun19:02Ipswich parkrun # 1261.00.214 Feb 15
parkrun19:54Ipswich parkrun # 1242.50.524 Jan 15
parkrun24:48Ipswich parkrun # 1904.08.47 May 16
parkrun19:55Ipswich parkrun # 1113.00.18 Nov 14
HM90:03Larking Gowen Ipswich Half Marathon1.60.921 Sep 14
parkrun19:53Ipswich parkrun # 1251.02.07 Feb 15
parkrun19:39Ipswich parkrun # 1102.00.51 Nov 14
parkrun21:08Ipswich parkrun # 1194.01.627 Dec 14
parkrun21:22Ipswich parkrun # 1204.02.01 Jan 15
parkrun19:25Ipswich parkrun # 1012.00.030 Aug 14
parkrun19:44Ipswich parkrun # 1002.50.223 Aug 14
parkrun19:19Ipswich parkrun # 1071.00.811 Oct 14
parkrun19:35Eglinton parkrun # 772.00.416 Aug 14
parkrun20:50Ipswich parkrun # 1232.02.917 Jan 15
HM84:44Great Bentley Half Marathon0.7-0.59 Feb 14
parkrun20:49Ipswich parkrun # 1181.03.925 Dec 14
parkrun19:41Bury St Edmunds parkrun # 531.01.628 Jun 14
parkrun24:30Ipswich parkrun # 1532.59.529 Aug 15
10K38:54Marymass Festival 10K1.0-0.321 Aug 13
parkrun23:59Ipswich parkrun # 1351.010.018 Apr 15
parkrun20:40Ipswich parkrun # 821.03.612 Apr 14
parkrun20:56Ipswich parkrun # 673.02.428 Dec 13
parkrun20:04Ipswich parkrun # 552.01.65 Oct 13
Mar3:09:08Virgin London Marathon1.31.221 Apr 13
parkrun24:31Ipswich parkrun # 1371.011.02 May 15
parkrun24:50Ipswich parkrun # 1332.010.64 Apr 15
10K39:31Woodbridge 10K0.90.419 May 13
parkrun25:51Ipswich parkrun # 1442.012.320 Jun 15
parkrun22:23Clumber Park parkrun # 571.07.02 Aug 14
parkrun23:58Ipswich parkrun # 943.57.512 Jul 14
12M3:48:16Noah's Challenge 1210.040.018 May 19
parkrun23:35Ipswich parkrun # 912.57.814 Jun 14
Mar2:56:26Virgin London Marathon1.10.025 Apr 10
HM88:15Felixstowe Half Marathon2.00.110 Oct 10
10K39:53Martlesham Heath 10K1.20.82 Oct 11
5M31:45Saxons 50.41.716 Oct 11
HM84:16Great Bentley Half Marathon0.30.018 Mar 12
7.664K29:37SEAA Men's 12-Stage Relay Long Legs1.6-0.225 Mar 12
Mar3:03:54Virgin London Marathon1.50.122 Apr 12
10K38:24Woodbridge 10K0.4-0.220 May 12
5M30:41Kirton Friday 50.10.31 Jun 12
5M30:52Great Bentley Friday 50.50.26 Jul 12
parkrun23:54Ipswich parkrun # 281.010.130 Mar 13
parkrun23:01Ipswich parkrun # 291.57.96 Apr 13
parkrun22:24Ipswich parkrun # 301.07.313 Apr 13
parkrun23:52Ipswich parkrun # 341.59.511 May 13
parkrun23:51Ipswich parkrun # 361.59.525 May 13
parkrun23:47Ipswich parkrun # 372.08.91 Jun 13
parkrun47:49Ipswich parkrun # 381.036.98 Jun 13
parkrun23:48Ipswich parkrun # 391.59.415 Jun 13
parkrun23:13Ipswich parkrun # 401.08.822 Jun 13
parkrun23:04Ipswich parkrun # 411.58.029 Jun 13
parkrun22:57Ipswich parkrun # 421.57.86 Jul 13
parkrun22:12Ipswich parkrun # 431.06.913 Jul 13
parkrun22:45Ipswich parkrun # 442.06.920 Jul 13
parkrun22:28Ipswich parkrun # 451.07.427 Jul 13
parkrun23:07Ipswich parkrun # 461.08.63 Aug 13
parkrun22:07Ipswich parkrun # 471.56.210 Aug 13
parkrun21:42Congleton parkrun # 341.05.917 Aug 13
parkrun21:09Eglinton parkrun # 242.03.824 Aug 13
parkrun21:47Ipswich parkrun # 501.06.131 Aug 13
parkrun22:39Ipswich parkrun # 511.07.77 Sep 13
parkrun26:41Ipswich parkrun # 522.513.514 Sep 13
parkrun22:46Ipswich parkrun # 531.57.521 Sep 13
parkrun21:48Ipswich parkrun # 542.05.128 Sep 13
parkrun23:13Ipswich parkrun # 562.07.812 Oct 13
parkrun23:04Ipswich parkrun # 571.58.019 Oct 13
parkrun24:25Ipswich parkrun # 592.59.59 Nov 13
parkrun24:51Ipswich parkrun # 611.511.323 Nov 13
parkrun26:47Ipswich parkrun # 664.012.125 Dec 13
parkrun28:13Ipswich parkrun # 702.515.911 Jan 14
parkrun23:18Ipswich parkrun # 711.09.018 Jan 14
parkrun27:21Ipswich parkrun # 761.016.11 Mar 14
parkrun23:35Ipswich parkrun # 781.59.015 Mar 14
parkrun26:24Ipswich parkrun # 841.014.326 Apr 14
parkrun26:39Ipswich parkrun # 871.514.217 May 14
parkrun26:38Ipswich parkrun # 881.014.724 May 14
parkrun23:21Gorleston parkrun # 2671.58.331 May 14
parkrun24:15Ipswich parkrun # 931.510.05 Jul 14
parkrun24:18Ipswich parkrun # 952.59.119 Jul 14
parkrun25:17Ipswich parkrun # 962.011.426 Jul 14
parkrun28:30Ipswich parkrun # 1032.516.213 Sep 14
parkrun25:10Ipswich parkrun # 1063.010.24 Oct 14
parkrun31:26Ipswich parkrun # 1281.021.828 Feb 15
parkrun35:29Ipswich parkrun # 1541.026.45 Sep 15
parkrun60:56Harleston Magpies parkrun # 583.656.712 Nov 22

Order By:

EventTimeRaceDate
XCNT53-12 League24 Oct 10
XCNT53-12 League7 Nov 10
XCNT53-12 League20 Feb 11
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XC46:58Suffolk County Championships8 Jan 12
XCNT53-12 League15 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League12 Feb 12
XC32:10Stowmarket Striders Friday 58 Jun 12
XCNT53-12 League14 Oct 12
XCNT53-12 League4 Nov 12
XCNT53-12 League18 Nov 12
XCNT53-12 League9 Dec 12
XC48:47Suffolk County Championships6 Jan 13
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XC53:42Suffolk County Championships5 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League23 Feb 14
XCNT53-12 League26 Oct 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League19 Feb 17
XCNT53-12 League29 Oct 17
5MNT53-12 League5 Nov 17
XCNT53-12 League26 Nov 17
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League10 Feb 19
parkrun18:19Ipswich parkrun # 33716 Feb 19
5MNTNorth Essex & South Suffolk League20 Oct 19
5MNTNorth Essex & South Suffolk League23 Feb 20
5MNTNorth Essex & South Suffolk League8 Mar 20
XCNTNorth Essex & South Suffolk League28 Nov 21
parkrun19:08Alton Water parkrun # 54 Dec 21
XCNTNorth Essex & South Suffolk League12 Dec 21