Name:
Derrick Frantz
Gender:
Male
Club:
Cornwall AC
Age Group:
V55
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14.1
66195

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:06Máxima parkrun # 1002.0-1.51 Jul 23+1
parkrun22:31Penrose parkrun # 3512.4-1.129 Apr 23+2
8.1K38:28Charles Stanley Westward League3.5-1.15 Mar 23+3
10M78:51An Res Hellys 102.00.016 Apr 23+4
10K49:43Trevornick 10K3.40.421 May 23+5
HM1:47:10Run Falmouth Half Marathon2.60.212 Mar 23
10M75:27Storm Force 100.8-0.922 Jan 23
10K45:31Newquay 10K0.5-0.65 Feb 23
8.5K40:33Charles Stanley Westward League4.4-2.213 Nov 22
10M87:12Looe 106.40.126 Feb 23
parkrun22:19Penrose parkrun # 3431.2-0.34 Mar 23
parkrun22:58Penrose parkrun # 3521.40.713 May 23
parkrun23:42Penrose parkrun # 3562.01.510 Jun 23
HM1:53:42Indian Queens Half Marathon1.63.86 Aug 23
parkrun22:10Penrose parkrun # 3400.60.011 Feb 23
8K36:26Devon County Championships (incl Charles Stanley Westward League)1.0-0.64 Dec 22
parkrun24:00Penrose parkrun # 3551.42.63 Jun 23
9.15K42:20Charles Stanley Westward League1.6-0.99 Oct 22
5M37:20Falmouth Mob Match 51.4-0.327 Nov 22
parkrun23:55Penrose parkrun # 3332.41.331 Dec 22
HM1:46:53Truro Half Marathon2.20.318 Sep 22
parkrun23:23Penrose parkrun # 3251.90.85 Nov 22
parkrun23:48Penrose parkrun # 3371.61.921 Jan 23
parkrun23:57Penrose parkrun # 3391.22.64 Feb 23
parkrun24:10Penrose parkrun # 3342.02.11 Jan 23
parkrun21:59Penrose parkrun # 3031.6-2.428 May 22
7M56:04Treggy 72.41.04 Sep 22
parkrun23:55Penrose parkrun # 3271.42.319 Nov 22
parkrun22:48Penrose parkrun # 3051.8-0.211 Jun 22
parkrun22:31Penrose parkrun # 3041.00.04 Jun 22
10K48:24Trevornick 10K2.3-0.61 May 22
HM1:42:46Reading Half Marathon0.4-1.93 Apr 22
parkrun23:10Penrose parkrun # 3001.6-0.130 Apr 22
10M81:11An Res Hellys 101.80.510 Apr 22
parkrun23:38Penrose parkrun # 2953.2-2.426 Mar 22
parkrun23:27Penrose parkrun # 3011.80.214 May 22
parkrun24:46Penrose parkrun # 3290.64.63 Dec 22
parkrun23:19Penrose parkrun # 3021.20.621 May 22
HM1:55:31Indian Queens Half Marathon1.84.17 Aug 22
parkrun23:15Penrose parkrun # 2941.6-1.519 Mar 22
7M61:06Magnificent 73.43.83 Jul 22
HM1:52:52Run Falmouth Half Marathon2.40.213 Mar 22
parkrun25:54Penrose parkrun # 3092.64.69 Jul 22
parkrun24:45Penrose parkrun # 2992.02.423 Apr 22
10M82:23Storm Force 100.41.023 Jan 22
parkrun25:30Penrose parkrun # 2864.00.215 Jan 22
parkrun25:51Penrose parkrun # 2973.03.39 Apr 22
parkrun23:11Penrose parkrun # 2711.6-4.025 Sep 21
parkrun24:50Penrose parkrun # 2931.61.412 Mar 22
parkrun25:14Penrose parkrun # 2794.0-0.320 Nov 21
Mar4:01:48Therme Manchester Marathon1.81.510 Oct 21
parkrun23:48Penrose parkrun # 2741.4-0.216 Oct 21
7M57:44Treggy 72.4-5.25 Sep 21
10M95:23Looe 104.63.327 Feb 22
parkrun26:13Penrose parkrun # 2752.03.423 Oct 21
HM2:02:04Indian Queens Half Marathon2.4-1.51 Aug 21
parkrun30:58Penrose parkrun # 3321.613.425 Dec 22
parkrun21:11Penrose parkrun # 1821.6-0.222 Sep 18
HM2:00:51Run Falmouth Half Marathon1.67.915 Mar 20
HM1:43:45Truro Half Marathon3.11.116 Sep 18
parkrun27:31Penrose parkrun # 2781.66.013 Nov 21
10K54:16Newquay 10K1.18.02 Feb 20
parkrun21:12Penrose parkrun # 1652.4-0.926 May 18
parkrun26:44Land’s End parkrun # 162.08.27 Mar 20
parkrun27:24Rondebosch Common parkrun # 26010.02.729 Dec 18
10K45:18St Levan 10K1.31.317 Aug 18
4M27:54Summer Turkey Trot 41.70.14 Jul 18
parkrun22:24Penrose parkrun # 1792.01.81 Sep 18
7M53:52Magnificent 72.81.921 Jul 18
parkrun22:04Penrose parkrun # 1811.22.015 Sep 18
10M75:33An Res Hellys 102.40.625 Mar 18
HM1:45:57Indian Queens Half Marathon2.52.65 Aug 18
Mar3:45:47Virgin London Marathon3.22.422 Apr 18
5M37:33Sticker AFC 52.42.023 Jun 18
parkrun28:39Land’s End parkrun # 143.010.222 Feb 20
5M35:45Cubert 50.61.75 Jun 18
Mar3:52:15TCS Amsterdam Marathon1.05.821 Oct 18
parkrun22:50Penrose parkrun # 1780.93.825 Aug 18
parkrun21:31Penrose parkrun # 1570.81.324 Mar 18
parkrun27:20Penrose parkrun # 2461.210.07 Dec 19
parkrun29:14Maidenhead parkrun # 2562.611.58 Feb 20
parkrun25:39Penrose parkrun # 2022.27.626 Jan 19
7.5M56:43Race for Wildlife 7.52.61.23 Dec 17
parkrun23:14Bournemouth parkrun # 2531.73.72 Jun 18
Mar3:47:36Cornish Marathon3.22.719 Nov 17
parkrun23:08Penrose parkrun # 1701.04.230 Jun 18
10K46:45Newquay 10K0.93.14 Feb 18
HM1:44:56Eden Project Half Marathon3.11.615 Oct 17
parkrun22:52Penrose parkrun # 1601.03.714 Apr 18
parkrun26:03Penrose parkrun # 2002.08.512 Jan 19
parkrun20:28Penrose parkrun # 1180.4-1.58 Jul 17
5M35:27Sticker AFC 51.7-0.824 Jun 17
10K45:17St Levan 10K1.61.011 Aug 17
parkrun30:08Penrose parkrun # 2511.613.81 Jan 20
parkrun24:16Penrose parkrun # 1681.06.316 Jun 18
5M34:43Cubert 50.6-0.86 Jun 17
HM1:49:00Truro Half Marathon3.43.017 Sep 17
HM1:43:29Indian Queens Half Marathon1.82.36 Aug 17
parkrun21:06Penrose parkrun # 1110.8-1.920 May 17
parkrun24:01Penrose parkrun # 1581.45.531 Mar 18
parkrun23:49Penrose parkrun # 1591.05.57 Apr 18
7M54:24Magnificent 73.02.116 Jul 17
4M28:40Summer Turkey Trot 41.70.25 Jul 17
7M55:27Treggy 72.43.53 Sep 17
10M77:42An Res Hellys 102.4-0.526 Mar 17
HM1:41:41Run Falmouth Half Marathon1.8-0.812 Mar 17
HM1:40:54Vitality Reading Half Marathon0.8-0.119 Mar 17
10M74:45Storm Force 100.8-0.622 Jan 17
10M84:05Trevornick 104.11.27 May 17
10K45:50Newquay 10K1.0-0.25 Feb 17
10K46:43Rotary Club of Penryn Enys 10K0.80.89 Apr 17
parkrun21:41Penrose parkrun # 980.8-0.711 Feb 17
parkrun21:43Penrose parkrun # 891.4-1.210 Dec 16
parkrun23:51Penrose parkrun # 1151.83.717 Jun 17
5M36:59Falmouth Mob Match 51.5-0.127 Nov 16
10M88:22Looe 105.12.426 Feb 17
parkrun21:38Penrose parkrun # 820.5-0.822 Oct 16
parkrun22:45Penrose parkrun # 931.60.67 Jan 17
parkrun21:46Penrose parkrun # 811.0-1.215 Oct 16
parkrun27:09Penrose parkrun # 1453.09.31 Jan 18
parkrun23:22Penrose parkrun # 1070.82.515 Apr 17
10K46:25Newquay 10K1.2-0.42 Oct 16
parkrun23:51Penrose parkrun # 1091.03.229 Apr 17
parkrun23:32Maidenhead parkrun # 902.41.224 Dec 16
5M37:15Sticker AFC 52.1-0.925 Jun 16
parkrun22:19Penrose parkrun # 770.60.217 Sep 16
parkrun23:26Penrose parkrun # 852.01.512 Nov 16
4M29:07Summer Turkey Trot 41.8-1.06 Jul 16
parkrun22:05Penrose parkrun # 641.2-0.818 Jun 16
parkrun22:48Penrose parkrun # 781.00.824 Sep 16
5M45:26Falmouth Mob Match 51.611.226 Nov 17
10M97:16Storm Force 101.212.921 Jan 18
parkrun22:28Penrose parkrun # 691.00.123 Jul 16
10M85:07Trevornick 105.6-0.28 May 16
parkrun22:12Penrose parkrun # 670.8-0.29 Jul 16
parkrun22:03Penrose parkrun # 660.4-0.12 Jul 16
10K49:02St Levan 10K2.01.212 Aug 16
10M75:17Storm Force 101.0-2.524 Jan 16
7M57:25Treggy 72.42.24 Sep 16
10M79:40An Res Hellys 102.20.33 Apr 16
parkrun22:46Penrose parkrun # 601.00.721 May 16
10K47:58Rotary Club of Penryn Enys 10K1.80.410 Apr 16
15K73:57Don Lock Memorial 8K and 15K1.01.55 Jun 16
7M61:20Magnificent 74.63.017 Jul 16
parkrun25:02Penrose parkrun # 861.45.019 Nov 16
parkrun24:47Penrose parkrun # 940.45.514 Jan 17
parkrun25:55Penrose parkrun # 1011.26.74 Mar 17
8002:39.5Soleus Southern Men's League Division 1W0.8-3.321 Jun 15
parkrun24:24Penrose parkrun # 573.01.823 Apr 16
parkrun22:40Penrose parkrun # 174.0-5.818 Jul 15
parkrun26:03Penrose parkrun # 871.56.626 Nov 16
HM1:58:37Indian Queens Half Marathon1.65.77 Aug 16
HM1:52:11Run Falmouth Half Marathon1.63.213 Mar 16
parkrun27:29Penrose parkrun # 961.88.728 Jan 17
parkrun23:38Penrose parkrun # 143.5-4.127 Jun 15
8002:49.3Soleus Southern Men's League Division 1W0.60.030 May 15
parkrun32:35Penrose parkrun # 1521.418.717 Feb 18
10K55:47Enys 10K1.00.019 Apr 15
parkrun27:34Penrose parkrun # 53.0-1.825 Apr 15
parkrun25:33Penrose parkrun # 85.0-7.116 May 15
parkrun24:59Penrose parkrun # 94.0-5.023 May 15
parkrun23:57Penrose parkrun # 111.0-2.96 Jun 15
parkrun24:04Penrose parkrun # 124.0-3.813 Jun 15
4M31:27Summer Turkey Trot 41.5-0.78 Jul 15
parkrun24:44Penrose parkrun # 184.5-0.725 Jul 15
parkrun35:38Penrose parkrun # 584.016.530 Apr 16
parkrun33:04Penrose parkrun # 596.011.814 May 16
parkrun30:20Penrose parkrun # 680.813.516 Jul 16
parkrun27:47Penrose parkrun # 840.810.25 Nov 16

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