Angus Clark
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K35:46Lotus Test Track 10K / 5K / 2.5K1.4-0.87 Jun 19+
15004:30.4East Anglian League0.8-0.726 May 19+
10K35:12Breckland 10K0.4-0.86 May 19+
parkrun17:36Holkham parkrun # 1551.2-0.120 Apr 19+
parkrun17:43Thetford parkrun # 3261.40.02 Mar 19+
parkrun17:05Kings Lynn parkrun # 3840.6-1.329 Dec 18
10M61:16Dereham 100.91.112 May 19
6.8K25:06Norfolk County Championships2.6-0.36 Jan 19
6K21:50CAU Inter County Championships (Inc British Athletics Cross Challenge)1.20.89 Mar 19
10K37:04Snetterton Race Track 10K0.51.120 Jan 19
15004:30.7East Anglian League Final1.3-1.216 Sep 18
10K36:42Marriott's Way 10K1.2-0.77 Oct 18
parkrun17:43Kings Lynn parkrun # 3662.2-1.525 Aug 18
10K36:59Great Yarmouth East Coast 10K1.0-0.214 Oct 18
parkrun17:50Thetford parkrun # 2941.8-0.94 Aug 18
10K37:44Harling 10K2.2-0.61 Jul 18
15004:35.2East Anglian League0.30.522 Jul 18
15004:29.7East Anglian League0.5-1.017 Jun 18
15004:33.3East Anglian League1.1-1.929 Apr 18
parkrun18:17Thetford parkrun # 2762.6-0.731 Mar 18
5.2K19:48New Balance English Schools' Championships3.5-0.117 Mar 18
6K24:37CAU Inter County Championships (Inc British Athletics Cross Challenge)5.80.310 Mar 18
6.8K26:22Norfolk County Championships4.2-1.17 Jan 18
10K36:15Snetterton Race Track 10K0.0-0.414 Jan 18
5K17:19Ryston Runners Open League1.1-1.715 Oct 17
parkrun17:35Kings Lynn parkrun # 3141.5-3.526 Aug 17
4.5K15:49Ryston Runners Open League1.4-0.419 Nov 17
15004:38.9East Anglian League0.9-1.120 Aug 17
5K17:36South of England Masters' & Inter Counties Championships-1.01.09 Dec 17
parkrun18:30Thetford parkrun # 2412.20.05 Aug 17
15004:40.4East Anglian League0.6-1.716 Jul 17
parkrun18:47Thetford parkrun # 2422.0-1.412 Aug 17
8002:21.6East Anglian League0.0-0.311 Jun 17
15004:50.6East Anglian League0.3-0.723 Apr 17
3K11:16Ryston Runners Open League3.4-0.426 Mar 17
3K10:58Ryston Runners Open League1.80.119 Feb 17
3K10:28Ryston Runners Open League0.8-0.811 Dec 16
5.25K20:13Norfolk Schools' Championships1.40.024 Jan 17
3K10:37Ryston Runners Open League1.2-0.613 Nov 16
3K10:53Ryston Runners Open League0.61.022 Jan 17
4.5K18:42CAU Inter County Championships (Inc British Athletics Cross Challenge)4.60.011 Mar 17
3K10:42Ryston Runners Open League1.6-0.716 Oct 16
4.2K16:05Norfolk County Championships1.00.04 Dec 16
15004:54.04East Anglian League0.9-0.917 Jul 16
15004:53.9East Anglian League0.6-2.312 Jun 16
15005:06.7East Anglian League0.8-0.924 Apr 16
3K11:01Ryston Runners Open League2.0-1.715 Nov 15
4.2K18:17English Schools' Championships4.40.05 Mar 16
4K15:59Norfolk County Championships2.00.05 Dec 15
15005:09.7East Anglian League0.8-0.519 Jul 15
15005:07.4East Anglian League0.4-2.421 Jun 15
15005:22.4East Anglian League0.80.03 May 15

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