Name:
John Cowen
Gender:
Male
Club:
Derwentside
Age Group:
V45
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18.3
90000

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:01Riverside parkrun # 3700.80.312 Oct 19+
parkrun26:33Riverside parkrun # 3752.61.216 Nov 19+
parkrun26:48Riverside parkrun # 3822.71.51 Jan 20+
parkrun26:02Riverside parkrun # 3781.61.37 Dec 19+
parkrun25:00Riverside parkrun # 3611.4-0.33 Aug 19+
parkrun26:01Riverside parkrun # 3861.01.925 Jan 20
parkrun25:23Riverside parkrun # 3591.80.020 Jul 19
parkrun25:37Riverside parkrun # 3631.60.617 Aug 19
parkrun25:48Riverside parkrun # 3651.80.731 Aug 19
parkrun26:35Riverside parkrun # 3831.62.24 Jan 20
parkrun26:33Riverside parkrun # 3881.32.58 Feb 20
parkrun24:53Riverside parkrun # 3511.1-0.225 May 19
parkrun28:56Riverside parkrun # 3914.63.029 Feb 20
parkrun24:23Riverside parkrun # 3391.1-1.62 Mar 19
parkrun24:59Riverside parkrun # 3461.10.020 Apr 19
parkrun24:43Riverside parkrun # 3440.9-0.36 Apr 19
parkrun25:30Riverside parkrun # 3362.7-1.29 Feb 19
parkrun24:56Riverside parkrun # 3381.2-0.723 Feb 19
10K55:28Run Northumberland Bamburgh 10K1.72.22 Jun 19
10K55:34Simplyhealth Great North 10K1.03.07 Jul 19
parkrun24:55Riverside parkrun # 3331.4-1.012 Jan 19
parkrun24:40Riverside parkrun # 3320.9-1.55 Jan 19
parkrun25:18Riverside parkrun # 3341.4-0.326 Jan 19
5.4M47:22Blaydon Races 5.40.23.39 Jun 19
parkrun24:59Riverside parkrun # 3261.1-1.51 Dec 18
10K55:52Run Northumberland Cragside 5K / 10K1.72.613 Apr 19
parkrun25:45Riverside parkrun # 3370.81.116 Feb 19
10K55:52Sunderland City 10K1.13.212 May 19
parkrun26:20Riverside parkrun # 3302.30.029 Dec 18
parkrun30:41Herrington Country parkrun # 263.56.61 Jan 20
parkrun25:11Riverside parkrun # 3250.7-1.124 Nov 18
parkrun27:08Gateshead parkrun # 3442.91.319 Jan 19
parkrun25:24Riverside parkrun # 3221.4-2.23 Nov 18
parkrun25:58Riverside parkrun # 3311.20.51 Jan 19
10K55:16Jedburgh Running Festival 10K1.8-0.628 Oct 18
parkrun25:50Riverside parkrun # 3181.5-1.66 Oct 18
parkrun29:16Riverside parkrun # 3246.00.317 Nov 18
parkrun25:53Riverside parkrun # 3161.2-1.622 Sep 18
parkrun26:12Riverside parkrun # 3200.8-0.220 Oct 18
parkrun26:06Riverside parkrun # 3141.5-1.78 Sep 18
parkrun28:16Darlington South Park parkrun # 3162.72.81 Jan 19
parkrun26:22Riverside parkrun # 3121.3-2.125 Aug 18
parkrun26:12Riverside parkrun # 3131.0-1.31 Sep 18
HM2:25:06SimplyHealth Great North Run1.49.98 Sep 19
parkrun26:49Riverside parkrun # 3111.1-1.218 Aug 18
parkrun26:54Riverside parkrun # 3101.2-1.511 Aug 18
parkrun28:15Riverside parkrun # 3082.0-0.128 Jul 18
parkrun28:43Riverside parkrun # 3071.21.421 Jul 18
parkrun27:39Riverside parkrun # 2960.80.128 Apr 18
10K61:45Asda Foundation York 10K1.03.05 Aug 18
10K60:21Sunderland City 10K1.11.913 May 18
parkrun27:53Riverside parkrun # 2851.02.13 Feb 18
parkrun28:55Riverside parkrun # 2842.22.527 Jan 18
5.67M56:11Blaydon Races 5.670.43.79 Jun 18
parkrun28:54Riverside parkrun # 2831.43.213 Jan 18
HM2:25:47Berliner Halbmarathon1.95.08 Apr 18
parkrun29:10Riverside parkrun # 2791.23.89 Dec 17
parkrun30:33Riverside parkrun # 2941.04.314 Apr 18
parkrun27:04Riverside parkrun # 2491.24.029 Apr 17
parkrun27:29Riverside parkrun # 2521.34.620 May 17
parkrun27:28Riverside parkrun # 2501.34.66 May 17
10K58:47Sunderland City 10K1.55.67 May 17
parkrun27:45Riverside parkrun # 2511.25.113 May 17
parkrun28:05Riverside parkrun # 2451.55.41 Apr 17
HM2:21:06SimplyHealth Great North Run1.49.110 Sep 17
5.67M55:24Blaydon Races 5.670.87.99 Jun 17
parkrun28:05Riverside parkrun # 2440.36.625 Mar 17
parkrun29:49Riverside parkrun # 2403.46.125 Feb 17
parkrun28:57Riverside parkrun # 2431.46.818 Mar 17
parkrun30:03Riverside parkrun # 2551.48.410 Jun 17
parkrun24:11Riverside parkrun # 1681.0-0.817 Oct 15
parkrun24:55Riverside parkrun # 1701.8-0.231 Oct 15
parkrun27:52Riverside parkrun # 2191.25.38 Oct 16
parkrun24:03Riverside parkrun # 1621.0-2.45 Sep 15
parkrun26:01Riverside parkrun # 1901.22.312 Mar 16
parkrun30:09Riverside parkrun # 2391.48.618 Feb 17
parkrun28:14Riverside parkrun # 2181.06.11 Oct 16
parkrun26:06Riverside parkrun # 1792.01.61 Jan 16
10K62:40Saltwell 10K1.78.217 Dec 16
parkrun25:51Riverside parkrun # 1752.01.25 Dec 15
parkrun24:48Riverside parkrun # 1671.00.410 Oct 15
6.7M74:32Gibside Fruit Bowl 6.76.07.716 Oct 16
parkrun25:20Riverside parkrun # 1721.01.314 Nov 15
parkrun24:58Riverside parkrun # 1601.0-0.822 Aug 15
parkrun25:58Riverside parkrun # 1731.02.421 Nov 15
parkrun29:06Riverside parkrun # 2161.07.417 Sep 16
parkrun25:28Riverside parkrun # 1651.01.526 Sep 15
parkrun27:35Riverside parkrun # 1832.53.623 Jan 16
parkrun27:25Riverside parkrun # 1921.24.626 Mar 16
parkrun24:50Riverside parkrun # 1541.2-2.011 Jul 15
parkrun25:26Riverside parkrun # 1551.5-0.418 Jul 15
parkrun25:32Riverside parkrun # 1611.00.229 Aug 15
10K57:37Blyth Valley 10K0.55.73 Apr 16
parkrun27:06Riverside parkrun # 1762.03.312 Dec 15
parkrun29:05Riverside parkrun # 2031.47.018 Jun 16
10K66:02Durham City 10K3.09.120 Jul 16
10K61:33Great Manchester Run 10K1.08.122 May 16
5.67M54:59Blaydon Races 5.670.18.39 Jun 16
parkrun25:47Riverside parkrun # 1520.70.227 Jun 15
10K67:06Lambton Run 10K3.59.226 Jun 16
10K57:30Lambton Run 10K2.81.221 Jun 15
10K62:49Clive Cookson 10K0.99.118 May 16
parkrun26:20Riverside parkrun # 1501.20.66 Jun 15
10K56:24Morrisons Great North 10K1.41.75 Jul 15
parkrun25:16Riverside parkrun # 1341.0-1.614 Feb 15
10M1:53:25Brampton to Carlisle 100.413.220 Nov 16
5.67M50:08Blaydon Races 5.670.41.89 Jun 15
parkrun28:06Riverside parkrun # 1640.66.319 Sep 15
parkrun26:21Riverside parkrun # 1351.00.921 Feb 15
parkrun27:03Riverside parkrun # 1461.02.09 May 15
parkrun27:08Riverside parkrun # 1411.61.64 Apr 15
parkrun26:39Riverside parkrun # 1371.21.27 Mar 15
parkrun25:36Riverside parkrun # 1211.0-1.015 Nov 14
parkrun25:55Riverside parkrun # 1171.5-1.018 Oct 14
parkrun25:59Riverside parkrun # 1191.5-0.91 Nov 14
parkrun25:47Riverside parkrun # 1131.0-0.720 Sep 14
10K83:20Penshaw Monument Pieces of 8 10K6.012.712 Jun 16
10K57:56Lightwater Valley 10K1.23.115 Mar 15
parkrun25:37Riverside parkrun # 1121.0-1.213 Sep 14
parkrun27:44Riverside parkrun # 1421.03.111 Apr 15
parkrun27:06Riverside parkrun # 1291.21.33 Jan 15
parkrun26:05Riverside parkrun # 1161.0-0.211 Oct 14
10K60:40Sunderland City 10K1.94.43 May 15
parkrun27:00Riverside parkrun # 1271.01.427 Dec 14
parkrun25:44Riverside parkrun # 1061.0-1.42 Aug 14
parkrun25:58Riverside parkrun # 1021.0-1.35 Jul 14
parkrun29:05Riverside parkrun # 1441.05.225 Apr 15
parkrun26:18Riverside parkrun # 1051.0-0.426 Jul 14
parkrun26:23Riverside parkrun # 1071.00.19 Aug 14
parkrun26:24Riverside parkrun # 991.5-1.114 Jun 14
parkrun26:28Riverside parkrun # 1001.0-0.521 Jun 14
10K65:31Raby Castle 10K2.47.217 May 15
parkrun26:10Riverside parkrun # 960.8-1.924 May 14
parkrun27:17Riverside parkrun # 1091.01.623 Aug 14
parkrun27:09Riverside parkrun # 1031.01.012 Jul 14
parkrun28:34Riverside parkrun # 1201.03.88 Nov 14
10K57:38Bupa Great North 10K1.11.813 Jul 14
parkrun27:03Riverside parkrun # 941.0-0.610 May 14
parkrun27:05Riverside parkrun # 911.0-0.619 Apr 14
parkrun26:50Riverside parkrun # 871.0-2.322 Mar 14
parkrun31:18Riverside parkrun # 823.00.015 Feb 14
parkrun28:15Riverside parkrun # 831.0-5.422 Feb 14
parkrun27:37Riverside parkrun # 841.0-2.01 Mar 14
parkrun28:57Riverside parkrun # 861.01.115 Mar 14
parkrun30:18Riverside parkrun # 882.03.329 Mar 14
parkrun27:19Riverside parkrun # 901.0-0.212 Apr 14
parkrun27:14Riverside parkrun # 921.0-0.326 Apr 14
10K78:24Penshaw Monument Pieces of 8 10K1.514.214 Jun 15

Order By:

EventTimeRaceDate
10K55:01Age UK Leeds Abbey Dash 10K (23m Short)27 Oct 19