Dave Ashworth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K39:16Draycote Water Winter 10K Series1.4-2.213 Jan 19+
10K40:06Draycote Water Winter 10K Series1.8-2.09 Dec 18+
parkrun19:09Rugby parkrun # 1191.0-0.46 Apr 19+
parkrun20:09Rugby parkrun # 1152.60.19 Mar 19+
10K40:54Draycote Water Winter 10K Series1.0-0.411 Nov 18+
10K40:46Draycote Water Summer 10K Series2.0-1.68 Jul 18
parkrun19:23Daventry parkrun # 1911.00.09 Jun 18
Mar3:21:53Kent Coastal Marathon3.60.07 Sep 14
Mar3:19:20Greater Manchester Marathon1.00.06 Apr 14
10K36:35Shakespeare Raceway 10K0.8-0.36 Mar 10
8.663K32:26Midland Counties Men's 12 Stage (Long Legs)1.60.120 Mar 10
10K36:45Regency 10K0.8-0.111 Apr 10
500017:21.3Up and Running Midland League Division 50.4-0.91 May 10
5.847K21:34Midland Counties Men's 6 Stage Relays1.70.325 Sep 10
HM80:58Stroud Half Marathon0.10.024 Oct 10
parkrun18:10Coventry parkrun # 391.00.86 Nov 10
parkrun18:08Coventry parkrun # 401.00.713 Nov 10
10K36:49Maylarch Eynsham 10K0.60.128 Nov 10
8.663K32:53Midlands Men's 12 Stage Relays (Long Legs)1.11.119 Mar 11
parkrun18:33Leamington parkrun # 12.00.623 Apr 11
10K37:21 Coventry Northbrook 10K0.21.115 May 11
parkrun18:09Coventry parkrun # 671.50.221 May 11
10K37:07Two Castles Run 10K0.80.212 Jun 11
5M29:31Sphinx Summer 50.50.629 Jun 11
5.847K22:32Midland Road Relay Championships1.72.024 Sep 11
parkrun19:08Leamington parkrun # 242.01.81 Oct 11

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