Name:
Joseph Cole
Gender:
Male
Club:
Cumberland AC
Age Group:
V35
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18.6
86589

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:20Workington parkrun # 2542.8-2.826 May 18+
parkrun25:54Workington parkrun # 2571.4-0.416 Jun 18+
parkrun25:24Workington parkrun # 2550.6-0.52 Jun 18+
10M91:18Gosforth 101.4-1.013 Jun 18+
10K55:02Sport in Action 10K0.91.026 Aug 18+
parkrun25:34Workington parkrun # 2490.8-0.421 Apr 18
10K54:42Carlisle Tri 10K1.00.76 Jun 18
HM2:00:59Sunderland City Half Marathon0.4-2.313 May 18
10K58:01Brigham 10K3.01.322 Apr 18
parkrun27:19Workington parkrun # 2591.51.930 Jun 18
HM2:07:21Simplyhealth Great Manchester Run Half Marathon1.60.720 May 18
10K57:58Netherhall 10K1.52.78 Aug 18
10K60:20Lambfoot Loop 10K3.42.63 Jul 18
HM2:22:33Hadrian's Wall Half Marathon5.81.524 Jun 18
10K60:03Durham City 10K2.43.418 Jul 18
5.3M49:37Keswick Round The Houses 5.32.72.111 Apr 18
10M99:18Cumberland Ale 102.21.916 Sep 18
HM2:19:30Keswick Half Marathon4.8-0.56 May 18
10M99:41Great Grizedale 103.0-0.725 Mar 18
5K25:19Workington 5K-0.2-2.42 Jul 17
10K58:46Carlisle Resolution 10K0.64.221 Jan 18
HM2:28:13SimplyHealth Great North Run2.56.49 Sep 18
10M1:44:27Netherhall 101.23.125 Feb 18
HM2:06:22Simplyhealth Great Manchester Run Half Marathon1.2-1.228 May 17
14.188M2:38:56Dentdale 14.22.63.610 Mar 18
10K56:00Run Durham Hamsterley 10K0.8-0.722 Apr 17
10M94:38Netherhall 102.0-3.826 Feb 17
10M97:13Three Village 102.3-1.19 Apr 17
10K62:01Lambfoot Loop 10K2.84.44 Jul 17
HM2:09:01Sunderland City Half Marathon0.70.37 May 17
5.3M50:36Round The Houses 5.31.91.119 Apr 17
10K61:38Sport in Action 10K1.05.927 Aug 17
HM2:23:29Keswick Half Marathon3.12.430 Apr 17
HM2:18:08Haweswater Half Marathon1.92.05 Mar 17
parkrun26:51Workington parkrun # 1551.0-2.318 Jun 16
10K59:36Stoneybeck 10K1.61.225 Sep 16
parkrun27:39Workington parkrun # 1541.2-1.411 Jun 16
parkrun27:45Workington parkrun # 1531.0-1.24 Jun 16
10M1:45:50Cumberland Ale 102.2-1.818 Sep 16
parkrun27:54Workington parkrun # 1501.0-2.914 May 16
10K69:27Lorton School 10K2.27.011 Mar 17
parkrun31:26Workington parkrun # 1021.00.013 Jun 15
parkrun29:15Workington parkrun # 1091.0-4.01 Aug 15
parkrun29:49Workington parkrun # 1141.0-0.25 Sep 15
parkrun36:54Workington parkrun # 1151.07.712 Sep 15
parkrun29:20Workington parkrun # 1181.0-0.93 Oct 15
parkrun29:10Workington parkrun # 1191.0-1.110 Oct 15
parkrun31:21Workington parkrun # 1201.02.117 Oct 15
parkrun32:04Sedgefield parkrun # 1911.52.524 Oct 15
parkrun29:35Workington parkrun # 1221.0-0.431 Oct 15
parkrun29:33Workington parkrun # 1471.0-0.423 Apr 16
10K63:25Moorclose 10K0.61.310 May 16
parkrun29:29Sedgefield parkrun # 2211.80.628 May 16
parkrun32:31Workington parkrun # 1581.07.29 Jul 16
HM2:31:05Great North Run1.71.411 Sep 16
10M2:02:01Gosforth 102.08.214 Jun 17

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