Name:
Joasia Zakrzewski
Gender:
Female
Club:
Durham
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:40Crichton parkrun # 1084.5-3.91 Feb 20+1
HM82:34RunThrough Cheshire Half Marathon0.8-1.712 Sep 21+2
parkrun19:04Agnew parkrun # 53.6-2.111 Jan 20+3
parkrun18:43Launceston parkrun # 3792.0-1.325 Dec 20+4
parkrun18:44GreenWay parkrun # 1152.0-1.22 Jan 21+5
parkrun19:44Jubilee parkrun # 45.2-2.316 Nov 19
parkrun19:38Jesmond Dene parkrun # 173.9-1.28 Feb 20
parkrun19:20Barrow parkrun # 4432.4-0.428 Aug 21
parkrun19:41Oriam parkrun # 123.6-0.825 Jan 20
parkrun19:04Kingston Park parkrun # 352.0-0.519 Dec 20
parkrun18:51Tyne Green parkrun # 421.8-0.815 Feb 20
Mar2:49:11Orange Running Festival-1.8-0.28 Mar 20
HM81:53Runatolia Half Marathon-1.0-0.21 Mar 20
Mar3:01:51Canberra Marathon1.0-0.111 Apr 21
HM82:49Port Macquarie Half Marathon-0.6-0.17 Mar 21
parkrun20:34Drumchapel parkrun # 1766.2-1.67 Dec 19
HM82:28Bay to Bay Half Marathon-0.8-0.120 Jun 21
HM86:19Dumfries Half Marathon2.5-0.622 Sep 19
Mar3:11:13Carcoar Cup3.20.23 Nov 19
10K38:45Sydney 10K0.6-0.12 May 21
parkrun19:31Durham parkrun # 4242.40.011 Sep 21
500018:22.97NSW Country Championships0.2-0.226 Feb 21
parkrun19:16Jindabyne parkrun # 972.0-0.120 Feb 21
parkrun20:05Pioneer Dairy parkrun # 73.50.13 Apr 21
parkrun21:20Kate Reed parkrun # 96.00.126 Dec 20
parkrun19:53Northwich parkrun # 1082.80.47 Aug 21
parkrun19:09Mt Penang parkrun # 2502.0-0.41 Jan 20
15005:00.74NSW Club Championships0.8-0.17 Nov 20
parkrun19:56Lochore Meadows parkrun # 932.50.84 Sep 21
parkrun20:46Mount Ainslie parkrun # 1184.50.510 Apr 21
15K58:38Greater Bank Fernleigh 150.6-0.120 Oct 19
parkrun20:05North Sydney parkrun # 863.50.128 Dec 19
HM86:25Caithness Half Marathon (Inc North District Championships)1.60.415 Sep 19
parkrun19:49Cowra parkrun # 1023.50.02 Nov 19
parkrun18:58Woy Woy parkrun # 672.0-0.312 Oct 19
parkrun21:12Drumchapel parkrun # 1755.40.530 Nov 19
parkrun19:47Menai parkrun # 2473.00.419 Oct 19
parkrun19:06Herrington Country parkrun # 82.50.17 Sep 19
parkrun20:30Rothay Park parkrun # 112.42.021 Aug 21
parkrun19:40The Pastures parkrun # 204.4-0.429 Jun 19
parkrun19:44Kirkwall parkrun # 733.50.414 Sep 19
parkrun19:02Killarney House parkrun # 62.00.724 Aug 19
parkrun19:18Crichton parkrun # 773.5-0.26 Jul 19
parkrun19:12Portobello parkrun # 2182.60.520 Jul 19
parkrun19:32Thurso parkrun # 583.50.31 Jun 19
parkrun19:46Peckham Rye parkrun # 2782.81.410 Aug 19
parkrun19:06Fleetwood Promenade parkrun # 501.81.013 Jul 19
parkrun19:41Mt Penang parkrun # 2056.0-0.425 Dec 18
parkrun20:22Sandon Point parkrun # 2967.00.05 Jan 19
10M64:43Netherhall 101.72.124 Feb 19
parkrun20:41Bellerive parkrun # 387.50.21 Jan 19
parkrun19:46Queens Domain parkrun # 515.50.31 Jan 19
parkrun19:27Hay Lodge parkrun # 193.21.930 Mar 19
parkrun19:31Rising Sun parkrun # 1453.32.06 Apr 19
parkrun19:09Tees Barrage parkrun # 3341.72.820 Apr 19
parkrun18:31Victoria Dock parkrun # 550.21.411 May 19
10K38:47Port of Blyth 10K (Inc British Masters 10k Road Championships)0.43.07 Apr 19
parkrun20:09Queenstown parkrun # 394.02.616 Mar 19
parkrun19:24Darlington South Park parkrun # 3272.22.823 Mar 19
parkrun20:02Wanaka parkrun # 554.02.39 Mar 19
parkrun20:17Cottesloe parkrun # 1945.51.412 Jan 19
parkrun23:22Whinlatter Forest parkrun # 719.02.48 Jun 19
parkrun22:30Lyme Park parkrun # 2736.63.122 Jun 19
parkrun21:16Windy Nook parkrun # 586.62.226 Jan 19
Mar3:02:51Asda Foundation Yorkshire Marathon1.63.114 Oct 18
parkrun20:07Ford parkrun # 283.43.116 Feb 19
parkrun19:19Edinburgh parkrun # 4841.43.423 Feb 19
parkrun21:51Lanark Moor parkrun # 88.51.56 Oct 18
10M68:38Derwentwater 102.74.24 Nov 18
parkrun19:52Girvan Prom parkrun # 193.03.08 Dec 18
parkrun19:50Clapham Common parkrun # 322.53.415 Dec 18
parkrun19:56Cotsford Fields parkrun # 222.63.517 Nov 18
parkrun21:34Lanark Moor parkrun # 105.83.620 Oct 18
parkrun20:07Northwich parkrun # 322.83.73 Nov 18
100K8:50:25Changan Ford Fuxian Lake Highland Ultramarathon5.20.230 Sep 17
Mar2:54:46Plusnet Yorkshire Marathon2.10.88 Oct 17
parkrun19:15Vogrie parkrun # 493.21.524 Mar 18
parkrun23:12Millom parkrun # 1007.55.110 Nov 18
4.2M30:21Start Fitness North Eastern Harrier League4.85.617 Nov 18
parkrun20:27Fountains Abbey parkrun # 2342.44.813 Oct 18
10M63:04Derwentwater 102.31.25 Nov 17
Mar2:47:23Limassol Marathon2.4-1.219 Mar 17
HM84:03Heart of Eden Half Marathon2.60.915 Oct 17
10K37:16Stoneybeck 10K1.9-0.124 Sep 17
Mar2:45:19PZU Cracovia Marathon1.0-0.230 Apr 17
parkrun20:29Brierley Forest parkrun # 853.24.12 Jun 18
parkrun18:23Catterick parkrun # 162.80.17 Oct 17
parkrun19:10Albert parkrun # 5112.81.71 Jan 18
1000037:13.60North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships0.90.916 Sep 17
10K37:00Middlesbrough Tees Pride 10K1.10.43 Sep 17
10K37:48Heaton Harriers Memorial 10K0.91.512 Nov 17
10K37:54Run Northumberland Hexham 10K1.01.529 Oct 17
Mar4:45:15Scott Snowdonia Trail Marathon10.011.614 Jul 19
parkrun18:20Prudhoe Riverside parkrun # 432.60.22 Sep 17
parkrun19:38South Shields parkrun # 2344.21.328 Oct 17
parkrun20:39Portrush parkrun # 3201.06.615 Sep 18
parkrun19:51Sedgefield parkrun # 3033.32.71 Jan 18
15K58:48Moffat Gala 15K2.61.111 Jul 17
10M62:07Three Village 102.40.59 Apr 17
parkrun18:43Ruchill parkrun # 162.80.829 Jul 17
100K7:41:48IAU World 100K0.4-0.127 Nov 16
parkrun17:49Hackney Marshes parkrun # 3720.41.25 Aug 17
10M61:41Netherhall 102.10.526 Feb 17
Mar2:49:04Plusnet Yorkshire Marathon1.30.69 Oct 16
6K24:47Scottish National Masters' Championships7.20.928 Jan 17
10M59:30Brampton to Carlisle 100.41.120 Nov 16
10M63:01Derwentwater 102.01.76 Nov 16
3.5M22:38NEMAA Open Championships4.62.54 Feb 17
HM80:05Cheshire Half Marathon1.30.517 Jul 16
HM83:33Chesterfield Half Marathon1.22.32 Oct 16
8K31:20North Eastern County Championships2.52.810 Dec 16
20M2:05:28Trimpell 201.30.320 Mar 16
15K58:08Moffat Gala 15K3.00.512 Jul 16
parkrun18:49Conwy parkrun # 1011.63.231 Dec 16
5.7K21:30British and Irish Masters' International2.32.212 Nov 16
parkrun18:47Halifax parkrun # 762.81.910 Sep 16
10K36:53Comber 10K1.01.42 Jul 16
HM80:49Essar Chester Half Marathon0.91.315 May 16
parkrun18:49Mile End parkrun # 2342.82.023 Jul 16
Mar2:46:25California International Marathon1.00.36 Dec 15
parkrun18:27Durham parkrun # 2401.72.316 Jul 16
10K35:51Jim Dingwall Round the Houses 10K0.40.910 Apr 16
10K35:44Valentines Weekend 10K1.00.213 Feb 16
5M28:54Hartlepool Marina 50.41.53 Apr 16
parkrun18:45Penrith parkrun # 1152.62.128 May 16
300010:27.4North of England League Division 3E1.21.53 Jul 16
HM82:20Vodafone Malta Half Marathon (downhill)1.01.928 Feb 16
100K7:31:33IAU 100km World Championships-0.60.412 Sep 15
3M17:41British Masters Open Road Relay Championships2.42.314 May 16
parkrun18:27Cambridge parkrun # 3241.22.811 Jun 16
Mar2:48:48Plusnet Yorkshire Marathon0.91.311 Oct 15
parkrun18:36Hanley parkrun # 2421.82.57 May 16
parkrun18:46Fell Foot parkrun # 702.02.730 Apr 16
10M61:19Brampton to Carlisle 101.71.115 Nov 15
10M60:44Derwentwater 101.21.21 Nov 15
parkrun18:45Sedgefield parkrun # 1993.51.225 Dec 15
Mar2:40:56Zurich Marathon de Sevilla1.0-0.622 Feb 15
HM81:52Haddington Half Marathon1.81.38 Aug 15
parkrun18:26Wilmslow parkrun # 342.02.028 Nov 15
10K37:10Doonhamer 10K1.41.730 Aug 15
parkrun18:36Sunderland parkrun # 3161.52.826 Dec 15
5K20:33Tees Winter 5K Series6.02.422 Nov 15
4M26:31Start Fitness North East Harrier League6.02.326 Sep 15
HM80:06Kirkcudbright Academy Half Marathon0.81.423 May 15
87.7K7:00:40Comrades Marathon1.02.631 May 15
parkrun18:10Hartlepool parkrun # 771.02.810 Oct 15
parkrun18:37Gladstone parkrun # 1761.03.817 Oct 15
parkrun18:46Wimbledon Common parkrun # 4571.83.319 Sep 15
6.2M38:03Carlisle City Urban 6.21.82.320 May 15
14.188M89:17Dentdale 14.21.81.414 Mar 15
parkrun38:51Woy Woy parkrun # 804.525.21 Jan 20
5.3K21:32North East Masters Championships2.05.86 Feb 16
10M60:43Sidcup 10 (Inc BMAF Champs)1.01.78 Mar 15
Mar2:45:05Plusnet Yorkshire Marathon1.10.212 Oct 14
parkrun18:09Worsley Woods parkrun # 1731.02.820 Jun 15
100K7:41:55IAU 100K World Championships-0.81.521 Nov 14
10K36:34Resolution 10K1.01.51 Feb 15
parkrun18:58Fell Foot parkrun # 372.03.511 Jul 15
parkrun18:59Richmond Park parkrun # 4131.04.529 Aug 15
parkrun17:41Riverside parkrun # 1341.01.714 Feb 15
HM78:46Bank of Scotland Great Scottish Half Marathon0.70.95 Oct 14
Mar2:45:29Commonwealth Games Marathon0.41.027 Jul 14
3.8M21:31SVHC Open Masters' Relay Championships-0.12.225 Jan 15
50K3:33:20The Aspire International 6:50 Race (including IAU Championships)1.02.831 Oct 14
parkrun33:56Sherwood Pines parkrun # 1831.825.515 Jun 19
HM82:20Dumfries Half Marathon1.81.521 Sep 14
parkrun18:53Eastleigh parkrun # 2363.02.325 Dec 14
parkrun18:29Oak Hill parkrun # 1851.03.57 Mar 15
parkrun18:48Hackworth parkrun # 1061.04.228 Mar 15
Mar2:41:27Maratón de Sevilla0.6-0.123 Feb 14
parkrun18:42Sedgefield parkrun # 1432.52.429 Nov 14
10K41:29Mabie Forest 10K1.56.014 Jun 15
50K6:30:56Trail World Championships10.018.910 Jun 17
parkrun19:13Blackhill parkrun # 654.02.011 Oct 14
parkrun18:55Fulham Palace parkrun # 671.53.910 Jan 15
parkrun19:52Ayr parkrun # 54.03.418 Oct 14
Mar2:39:15BMW Frankfurt Marathon0.6-1.127 Oct 13
parkrun18:43Winchester parkrun # 732.52.530 Aug 14
10M61:12Sport in Action 101.61.45 Apr 14
HM78:36Inskip Derby Arms Half Marathon0.90.619 Jan 14
Mar2:48:41Clonakilty Waterfront Marathon1.01.27 Dec 13
10M57:00Brampton to Carlisle 100.00.317 Nov 13
parkrun18:30Warrington parkrun # 182.02.524 May 14
89K6:53:29Comrades Marathon3.5-1.82 Jun 13
10K35:54Ribble Valley 10K (Inc Northern Champs)0.71.129 Dec 13
parkrun19:29Gibside parkrun # 124.02.610 May 14
parkrun18:33Tollcross parkrun # 482.52.129 Mar 14
10K37:24Saltwell 10K2.01.421 Dec 13
parkrun18:41Keswick parkrun # 32.02.919 Apr 14
10K35:15Lea Town 10K1.0-0.412 Oct 13
parkrun19:58Penrith parkrun # 26.01.615 Feb 14
parkrun18:10Delamere parkrun # 353.50.39 Nov 13
parkrun17:50Workington parkrun # 341.02.11 Feb 14
parkrun18:25Southwark parkrun # 301.03.322 Mar 14
Mar2:45:55Lochaber Marathon1.8-0.814 Apr 13
10M59:32Frank Duffy 100.60.824 Aug 13
10K36:06SVHC Open Masters 10K (Inc BMAF Champs)1.00.518 Aug 13
85K11:46:51Trail World Championships6.021.129 Oct 16
Mar2:43:50Zurich Marató de Barcelona1.0-0.417 Mar 13
10K36:20Gallovidian Dumfries 10K0.41.44 Sep 13
10K38:11Drumlanrig Demon 10K1.03.210 Nov 13
HM79:15Kirkcudbright Academy Half Marathon0.21.125 May 13
10M58:20Tom Scott Memorial 10 (Inc Scottish Champs)0.40.37 Apr 13
HM77:02Mitja Marató de Barcelona-0.20.517 Feb 13
parkrun18:29Eglinton parkrun # 103.01.018 May 13
5M28:17Glasgow University 50.60.42 Mar 13
5M28:59Holywood Stroll 50.41.514 May 13
HM77:46Central Lancashire New Year Half Marathon0.60.06 Jan 13
parkrun18:16Delamere parkrun # 152.01.515 Jun 13
HM82:53Lillebælt Halvmarathon0.82.34 May 13
parkrun18:26Pennington Flash parkrun # 1201.02.93 Aug 13
Mar2:45:11Warsaw Marathon0.60.330 Sep 12
parkrun18:26Carlisle parkrun # 231.02.929 Jun 13
10K40:41Mabie Forest 10K3.03.29 Jun 13
89K6:33:41Comrades Marathon1.0-1.23 Jun 12
5K17:44Self Transcendence 5K (Inc Scottish Champs)0.02.41 May 13
parkrun17:45Strathclyde parkrun # 1501.01.49 Mar 13
10M59:36Brampton to Carlisle 100.31.218 Nov 12
parkrun19:05Pollok parkrun # 2034.40.91 Jan 13
HM78:44Great Scottish Run Half Marathon1.00.12 Sep 12
53M8:30:38 HOKA Highland Fling 531.511.626 Apr 14
10K35:36Stirling 10K (Inc Scottish Champs)0.50.516 Sep 12
parkrun18:17Gateshead parkrun # 432.01.625 Dec 12
10M59:19Frank Duffy 100.60.725 Aug 12
15K56:22Moffat Gala 15K2.20.010 Jul 12
20M2:06:05Edinburgh to North Berwick 201.20.55 May 12
50K3:47:51IAU World Trophy 50K Final2.04.020 Oct 12
HM82:25Kirkcudbright Academy Half Marathon2.20.626 May 12
parkrun19:07Carlisle parkrun # 11.53.819 Jan 13
77K7:00:56IAU World Trail Championships 77K1.58.46 Jul 13
parkrun18:13Frimley Lodge parkrun # 1411.51.913 Oct 12
10K36:02Ignis Asset Management Womens 10K0.80.613 May 12
Mar2:41:21Florence Marathon0.2-0.327 Nov 11
HM78:09Bath Half Marathon0.40.411 Mar 12
10K38:41Karrimor Great Trail Challenge Elite Races2.22.017 Jun 12
parkrun17:36Strathclyde parkrun # 1081.01.119 May 12
10K36:53Balfron 10K1.21.122 Apr 12
HM78:14Central Lancashire New Year's Half Marathon1.2-0.42 Jan 12
7M41:10Newcastle 71.00.715 Apr 12
Mar3:21:35Lakeland Marathon5.03.91 Jul 12
parkrun47:01Durham parkrun # 3381.638.025 Aug 18
100K7:41:06IAU 100K World/European Championship1.0-2.810 Sep 11
parkrun18:11Kingston parkrun # 1161.02.323 Jun 12
parkrun17:34Cannon Hill parkrun # 86 (Short course)0.21.814 Apr 12
10K35:16Leeds Abbey Dash 10K0.0-1.220 Nov 11
10K36:24Stranraer 10K1.6-1.75 Nov 11
50K3:26:37IAU 50K World Trophy Final0.4-0.220 Aug 11
4.8M28:12Allan Scally Road Relays (Inc Scottish University Championships)1.2-0.629 Oct 11
parkrun18:06Durham parkrun # 181.51.710 Dec 11
parkrun18:12Durham parkrun # 171.51.93 Dec 11
10K37:23Bupa Great Edinburgh 10K1.2-0.32 Oct 11
15K57:02Moffat Gala Road Race1.8-1.112 Jul 11
HM83:39Dunfermline Half Marathon1.6-0.126 Jun 11
HM83:57Central Lancashire New Year Half Marathon0.8-0.77 Feb 10
10K38:29Jack Crawford Springburn Cup 10K1.2-0.727 Feb 10
10M65:14Netherhall 101.00.528 Feb 10
10K38:52Nigel Barge Memorial 10K1.2-0.327 Mar 10
10M63:36Tom Scott Memorial 6K/10m1.0-0.511 Apr 10
Mar3:01:22Virgin London Marathon1.10.025 Apr 10
10K38:16Troon Tortoises 10K1.0-0.75 May 10
8M50:39Muckletoon 80.60.39 May 10
10K38:26Land O’Burns 10K1.6-1.126 May 10
HM83:43Kirkcudbright Academy Half Marathon-0.20.129 May 10
10K38:06Carlisle Tri 10K0.4-0.39 Jun 10
HM1:41:22South Lakes Half Marathon1.56.426 Jun 10
6.4M41:33Newlands Valley Round 6.82.6-0.221 Jul 10
5M30:30Castle Douglas 50.40.027 Jul 10
5M31:13Ayr 5M Trail Race1.5-0.125 Aug 10
Mar3:21:40Fleetwood Marathon1.04.429 Aug 10
HM83:39Great Cumbrian Half Marathon0.6-0.610 Oct 10
parkrun18:29Newcastle parkrun # 401.0-0.416 Oct 10
10M63:15Derwentwater 101.2-0.97 Nov 10
parkrun18:20Newcastle parkrun # 451.0-0.820 Nov 10
HM87:20Central Coast Half Marathon1.00.728 Nov 10
parkrun18:33Basingstoke parkrun # 1291.0-0.311 Dec 10
HM80:30Central Lancashire New Year Half Marathon0.2-1.72 Jan 11
6K23:42Bupa International (inc Scottish Inter District Championships)5.0-0.88 Jan 11
5K18:13Ayr Seaforth 5K Series1.00.511 Jan 11
Mar2:47:24Rock ‘n’ Roll Mardi Gras Marathon-0.60.113 Feb 11
14M1:30:19Dentdale Run 142.6-0.912 Mar 11
Mile5:33.0Nithsdale AC Open0.41.917 Apr 11
10K37:28Troon 10K0.40.64 May 11
5M29:46Holywood Stroll 50.40.610 May 11
20M2:17:19Marlborough Downs Challenge 202.80.414 May 11
10K36:52Helensburgh 10K0.40.019 May 11
87K7:14:07Comrades Ultra Marathon 87K1.01.829 May 11
78K7:36:50Swiss Alpine Marathon1.09.830 Jul 11
78K7:21:30Swiss Alpine Marathon1.010.328 Jul 12

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