Name:
Joasia Zakrzewski
Gender:
Female
Club:
Durham
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
100K8:50:25Changan Ford Fuxian Lake Highland Ultramarathon5.60.130 Sep 17+
parkrun19:15Vogrie parkrun # 494.6-0.124 Mar 18+
Mar3:02:51Asda Foundation Yorkshire Marathon1.33.414 Oct 18+
Mar2:54:46Plusnet Yorkshire Marathon1.91.28 Oct 17+
parkrun20:07Northwich parkrun # 323.03.33 Nov 18+
parkrun19:56Cotsford Fields parkrun # 222.53.417 Nov 18
10M68:38Derwentwater 102.53.74 Nov 18
HM84:03Heart of Eden Half Marathon2.80.915 Oct 17
10M63:04Derwentwater 102.21.65 Nov 17
parkrun21:34Lanark Moor parkrun # 105.04.220 Oct 18
parkrun20:27Fountains Abbey parkrun # 2342.74.313 Oct 18
Mar2:45:19PZU Cracovia Marathon1.00.030 Apr 17
10K37:16Stoneybeck 10K1.7-0.124 Sep 17
parkrun19:38South Shields parkrun # 2345.20.128 Oct 17
parkrun20:39Portrush parkrun # 3202.54.915 Sep 18
parkrun20:29Brierley Forest parkrun # 853.04.12 Jun 18
Mar2:47:23Limassol Marathon1.6-0.119 Mar 17
10K37:48Heaton Harriers Memorial 10K1.01.212 Nov 17
10K37:00Middlesbrough Tees Pride 10K1.10.33 Sep 17
parkrun21:51Lanark Moor parkrun # 84.55.36 Oct 18
4.2M30:21Start Fitness North Eastern Harrier League4.95.317 Nov 18
parkrun19:10Albert parkrun # 5112.51.81 Jan 18
1000037:13.60North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships0.90.716 Sep 17
10K37:54Run Northumberland Hexham 10K0.61.729 Oct 17
15K58:48Moffat Gala 15K3.01.011 Jul 17
parkrun19:51Sedgefield parkrun # 3033.42.31 Jan 18
parkrun17:49Hackney Marshes parkrun # 3721.40.05 Aug 17
parkrun18:20Prudhoe Riverside parkrun # 432.00.52 Sep 17
parkrun18:23Catterick parkrun # 161.61.17 Oct 17
parkrun18:43Ruchill parkrun # 163.00.429 Jul 17
parkrun23:12Millom parkrun # 1006.06.410 Nov 18
100K7:41:48IAU World 100K0.4-0.127 Nov 16
10M62:07Three Village 102.30.99 Apr 17
10M61:41Netherhall 102.00.926 Feb 17
Mar2:49:04Plusnet Yorkshire Marathon1.31.09 Oct 16
10M59:30Brampton to Carlisle 100.41.120 Nov 16
6K24:47Scottish National Masters' Championships6.00.928 Jan 17
10M63:01Derwentwater 102.01.86 Nov 16
3.5M22:38NEMAA Open Championships4.81.14 Feb 17
HM80:05Cheshire Half Marathon1.30.917 Jul 16
HM83:33Chesterfield Half Marathon1.22.72 Oct 16
8K31:20North Eastern County Championships2.51.710 Dec 16
20M2:05:28Trimpell 201.30.720 Mar 16
15K58:08Moffat Gala 15K3.00.912 Jul 16
6K21:30British and Irish Masters' International0.30.912 Nov 16
parkrun18:49Conwy parkrun # 1011.62.031 Dec 16
parkrun18:47Halifax parkrun # 762.81.210 Sep 16
10K36:53Comber 10K1.01.62 Jul 16
HM80:49Essar Chester Half Marathon0.91.715 May 16
parkrun18:49Mile End parkrun # 2342.81.323 Jul 16
Mar2:46:25California International Marathon1.00.76 Dec 15
10K35:51Jim Dingwall Round the Houses 10K0.41.110 Apr 16
10K35:44Valentines Weekend 10K1.00.313 Feb 16
parkrun18:27Durham parkrun # 2401.71.616 Jul 16
5M28:54Hartlepool Marina 50.41.63 Apr 16
parkrun18:45Penrith parkrun # 1152.61.428 May 16
300010:27.4North of England League Division 3E1.20.33 Jul 16
HM82:20Vodafone Malta Half Marathon (downhill)1.02.328 Feb 16
100K7:31:33IAU 100km World Championships-0.60.412 Sep 15
3M17:41British Masters Open Road Relay Championships2.41.514 May 16
parkrun18:27Cambridge parkrun # 3241.22.111 Jun 16
Mar2:48:48Plusnet Yorkshire Marathon0.91.311 Oct 15
parkrun18:36Hanley parkrun # 2421.81.87 May 16
parkrun18:46Fell Foot parkrun # 702.02.030 Apr 16
10M61:19Brampton to Carlisle 101.71.315 Nov 15
10M60:44Derwentwater 101.21.51 Nov 15
parkrun18:45Sedgefield parkrun # 1993.50.525 Dec 15
Mar2:40:56Zurich Marathon de Sevilla1.0-0.622 Feb 15
HM81:52Haddington Half Marathon1.81.38 Aug 15
parkrun18:26Wilmslow parkrun # 342.01.328 Nov 15
10K37:10Doonhamer 10K1.41.530 Aug 15
parkrun18:36Sunderland parkrun # 3161.52.126 Dec 15
5K20:33Tees Winter 5K Series6.01.722 Nov 15
4M26:31Start Fitness North East Harrier League6.01.226 Sep 15
HM80:06Kirkcudbright Academy Half Marathon0.81.423 May 15
87.7K7:00:40Comrades Marathon1.02.631 May 15
parkrun18:10Hartlepool parkrun # 771.01.710 Oct 15
parkrun18:37Gladstone parkrun # 1761.02.717 Oct 15
parkrun18:46Wimbledon Common parkrun # 4571.82.219 Sep 15
6.2M38:03Carlisle City Urban 6.21.82.120 May 15
14.188M89:17Dentdale 14.21.81.414 Mar 15
5.3K21:32North East Masters Championships2.05.16 Feb 16
10M60:43Sidcup 10 (Inc BMAF Champs)1.01.78 Mar 15
Mar2:45:05Plusnet Yorkshire Marathon1.10.212 Oct 14
parkrun18:09Worsley Woods parkrun # 1731.01.720 Jun 15
100K7:41:55IAU 100K World Championships-0.81.521 Nov 14
10K36:34Resolution 10K1.01.21 Feb 15
parkrun18:58Fell Foot parkrun # 372.02.411 Jul 15
parkrun18:59Richmond Park parkrun # 4131.03.429 Aug 15
parkrun17:41Riverside parkrun # 1341.00.614 Feb 15
HM78:46Bank of Scotland Great Scottish Half Marathon0.70.95 Oct 14
Mar2:45:29Commonwealth Games Marathon0.41.027 Jul 14
3.8M21:31SVHC Open Masters' Relay Championships-0.11.125 Jan 15
50K3:33:20The Aspire International 6:50 Race (including IAU Championships)1.02.831 Oct 14
HM82:20Dumfries Half Marathon1.81.521 Sep 14
parkrun18:53Eastleigh parkrun # 2363.01.225 Dec 14
parkrun18:29Oak Hill parkrun # 1851.02.47 Mar 15
parkrun18:48Hackworth parkrun # 1061.03.128 Mar 15
Mar2:41:27Maratón de Sevilla0.6-0.123 Feb 14
parkrun18:42Sedgefield parkrun # 1432.51.329 Nov 14
10K41:29Mabie Forest 10K1.55.814 Jun 15
parkrun19:13Blackhill parkrun # 654.00.911 Oct 14
parkrun18:55Fulham Palace parkrun # 671.52.810 Jan 15
Mar2:39:15BMW Frankfurt Marathon0.6-1.127 Oct 13
parkrun18:43Winchester parkrun # 732.51.430 Aug 14
10M61:12Sport in Action 101.61.45 Apr 14
parkrun19:52Ayr parkrun # 54.02.318 Oct 14
HM78:36Inskip Derby Arms Half Marathon0.90.619 Jan 14
Mar2:48:41Clonakilty Waterfront Marathon1.01.27 Dec 13
parkrun18:30Warrington parkrun # 182.01.424 May 14
89K6:53:29Comrades Marathon3.5-1.82 Jun 13
10M57:00Brampton to Carlisle 100.00.317 Nov 13
10K35:54Ribble Valley 10K (Inc Northern Champs)0.70.829 Dec 13
parkrun19:29Gibside parkrun # 124.01.510 May 14
parkrun18:33Tollcross parkrun # 482.51.029 Mar 14
10K37:24Saltwell 10K2.01.121 Dec 13
50K6:30:56Trail World Championships6.023.210 Jun 17
10K35:15Lea Town 10K1.0-0.712 Oct 13
parkrun19:58Penrith parkrun # 26.00.515 Feb 14
parkrun18:10Delamere parkrun # 353.5-0.89 Nov 13
parkrun18:41Keswick parkrun # 32.01.819 Apr 14
parkrun17:50Workington parkrun # 341.01.01 Feb 14
parkrun18:25Southwark parkrun # 301.02.222 Mar 14
Mar2:45:55Lochaber Marathon1.8-0.814 Apr 13
10M59:32Frank Duffy 100.60.824 Aug 13
85K11:46:51Trail World Championships6.021.129 Oct 16
10K36:06SVHC Open Masters 10K (Inc BMAF Champs)1.00.218 Aug 13
Mar2:43:50Zurich Marató de Barcelona1.0-0.417 Mar 13
10K36:20Gallovidian Dumfries 10K0.41.14 Sep 13
10K38:11Drumlanrig Demon 10K1.02.410 Nov 13
HM79:15Kirkcudbright Academy Half Marathon0.21.125 May 13
10M58:20Tom Scott Memorial 10 (Inc Scottish Champs)0.40.37 Apr 13
5M28:17Glasgow University 50.60.12 Mar 13
HM77:02Mitja Marató de Barcelona-0.20.517 Feb 13
parkrun18:29Eglinton parkrun # 103.00.418 May 13
5M28:59Holywood Stroll 50.41.214 May 13
HM77:46Central Lancashire New Year Half Marathon0.60.06 Jan 13
parkrun18:16Delamere parkrun # 152.00.915 Jun 13
HM82:53Lillebælt Halvmarathon0.82.34 May 13
parkrun18:26Pennington Flash parkrun # 1201.02.33 Aug 13
Mar2:45:11Warsaw Marathon0.60.330 Sep 12
parkrun18:26Carlisle parkrun # 231.02.329 Jun 13
10K40:41Mabie Forest 10K3.03.09 Jun 13
89K6:33:41Comrades Marathon1.0-1.23 Jun 12
5K17:44Self Transcendence 5K (Inc Scottish Champs)0.01.71 May 13
parkrun17:45Strathclyde parkrun # 1501.00.89 Mar 13
parkrun19:05Pollok parkrun # 2034.40.21 Jan 13
HM78:44Great Scottish Run Half Marathon1.00.12 Sep 12
53M8:30:38 HOKA Highland Fling 531.511.626 Apr 14
10M59:36Brampton to Carlisle 100.31.218 Nov 12
HM83:57Central Lancashire New Year Half Marathon0.8-0.77 Feb 10
10K38:29Jack Crawford Springburn Cup 10K1.2-0.727 Feb 10
10M65:14Netherhall 101.00.528 Feb 10
10K38:52Nigel Barge Memorial 10K1.2-0.327 Mar 10
10M63:36Tom Scott Memorial 6K/10m1.0-0.511 Apr 10
Mar3:01:22Virgin London Marathon1.10.025 Apr 10
10K38:16Troon Tortoises 10K1.0-0.75 May 10
8M50:39Muckletoon 80.60.39 May 10
10K38:26Land O’Burns 10K1.6-1.126 May 10
HM83:43Kirkcudbright Academy Half Marathon-0.20.129 May 10
10K38:06Carlisle Tri 10K0.4-0.39 Jun 10
HM1:41:22South Lakes Half Marathon1.56.426 Jun 10
6.4M41:33Newlands Valley Round 6.82.6-0.221 Jul 10
5M30:30Castle Douglas 50.40.027 Jul 10
5M31:13Ayr 5M Trail Race1.5-0.125 Aug 10
Mar3:21:40Fleetwood Marathon1.04.429 Aug 10
HM83:39Great Cumbrian Half Marathon0.6-0.610 Oct 10
parkrun18:29Newcastle parkrun # 401.0-0.616 Oct 10
10M63:15Derwentwater 101.2-0.97 Nov 10
parkrun18:20Newcastle parkrun # 451.0-0.920 Nov 10
HM87:20Central Coast Half Marathon1.00.728 Nov 10
parkrun18:33Basingstoke parkrun # 1291.0-0.511 Dec 10
HM80:30Central Lancashire New Year Half Marathon0.2-1.72 Jan 11
6K23:42Bupa International (inc Scottish Inter District Championships)5.0-2.48 Jan 11
5K18:13Ayr Seaforth 5K Series1.0-1.211 Jan 11
Mar2:47:24Rock ‘n’ Roll Mardi Gras Marathon-0.60.113 Feb 11
14M1:30:19Dentdale Run 142.6-0.912 Mar 11
Mile5:33.0Nithsdale AC Open0.40.017 Apr 11
10K37:28Troon 10K0.40.64 May 11
5M29:46Holywood Stroll 50.40.610 May 11
20M2:17:19Marlborough Downs Challenge 202.80.414 May 11
10K36:52Helensburgh 10K0.40.019 May 11
87K7:14:07Comrades Ultra Marathon 87K1.01.829 May 11
HM83:39Dunfermline Half Marathon1.6-0.126 Jun 11
15K57:02Moffat Gala Road Race1.8-1.112 Jul 11
78K7:36:50Swiss Alpine Marathon1.09.830 Jul 11
50K3:26:37IAU 50K World Trophy Final0.4-0.220 Aug 11
100K7:41:06IAU 100K World/European Championship1.0-2.810 Sep 11
10K37:23Bupa Great Edinburgh 10K1.2-0.32 Oct 11
4.8M28:12Allan Scally Road Relays (Inc Scottish University Championships)1.2-0.629 Oct 11
10K36:24Stranraer 10K1.6-1.75 Nov 11
10K35:16Leeds Abbey Dash 10K-0.2-1.020 Nov 11
Mar2:41:21Florence Marathon0.2-0.327 Nov 11
parkrun18:12Durham parkrun # 171.51.33 Dec 11
parkrun18:06Durham parkrun # 181.51.010 Dec 11
HM78:14Central Lancashire New Year's Half Marathon1.2-0.42 Jan 12
HM78:09Bath Half Marathon0.40.411 Mar 12
parkrun17:34Cannon Hill parkrun # 86 (Short course)0.21.214 Apr 12
7M41:10Newcastle 71.00.115 Apr 12
10K36:53Balfron 10K1.20.522 Apr 12
20M2:06:05Edinburgh to North Berwick 201.20.55 May 12
10K36:02Ignis Asset Management Womens 10K0.80.013 May 12
parkrun17:36Strathclyde parkrun # 1081.00.419 May 12
HM82:25Kirkcudbright Academy Half Marathon2.20.626 May 12
10K38:41Karrimor Great Trail Challenge Elite Races2.21.417 Jun 12
parkrun18:11Kingston parkrun # 1161.01.723 Jun 12
Mar3:21:35Lakeland Marathon5.03.91 Jul 12
15K56:22Moffat Gala 15K2.20.010 Jul 12
78K7:21:30Swiss Alpine Marathon1.010.328 Jul 12
10M59:19Frank Duffy 100.60.725 Aug 12
10K35:36Stirling 10K (Inc Scottish Champs)0.5-0.116 Sep 12
parkrun18:13Frimley Lodge parkrun # 1411.51.313 Oct 12
50K3:47:51IAU World Trophy 50K Final2.04.020 Oct 12
parkrun18:17Gateshead parkrun # 432.00.925 Dec 12
parkrun19:07Carlisle parkrun # 11.53.219 Jan 13
77K7:00:56IAU World Trail Championships 77K1.58.46 Jul 13
parkrun47:01Durham parkrun # 3381.837.625 Aug 18

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