2M | 10:53 | University of Leeds Relays | 4.5 | -0.3 | 30 Nov 24 | +1 |
9.8K | 37:08 | Manchester Area League | 4.6 | 0.6 | 9 Nov 24 | +2 |
3K | 9:55 | University of Manchester Relays | 3.0 | 0.5 | 26 Oct 24 | +3 |
parkrun | 17:57 | Blackpool parkrun # 317 | 4.2 | 0.4 | 31 Aug 24 | +4 |
parkrun | 17:21 | Alvaston parkrun # 216 | 1.5 | 1.8 | 25 Dec 24 | +5 |
8.21K | 28:50 | BUCS Championship | 0.7 | 2.0 | 1 Feb 25 | |
parkrun | 17:20 | Alvaston parkrun # 200 | 1.2 | 2.1 | 7 Sep 24 | |
parkrun | 18:40 | Fletcher Moss parkrun # 215 | 3.9 | 2.3 | 20 Jul 24 | |
1500 | 4:22.68 | Trafford AC Grand Prix | 0.7 | 0.6 | 30 Apr 24 | |
5K | 17:26 | Isle of Man Easter Festival 5K | 1.7 | 1.8 | 31 Mar 24 | |
10K | 36:21 | Isle of Man Easter Festival of Running 10K | 1.1 | 2.5 | 29 Mar 24 | |
parkrun | 17:22 | Alexandra parkrun # 135 | 1.1 | 2.3 | 17 Feb 24 | |
9.84K | 38:13 | Manchester Area League | 5.1 | 1.1 | 14 Oct 23 | |
parkrun | 17:39 | Alvaston parkrun # 163 | 2.0 | 2.0 | 25 Dec 23 | |
3K | 10:18 | University of Manchester Relays | 3.7 | 1.3 | 28 Oct 23 | |
parkrun | 20:19 | Cheadle Hulme parkrun # 357 | 6.5 | 3.1 | 20 Jan 24 | |
5K | 15:52 | Christleton 5K | 0.3 | -3.6 | 19 May 23 | |
parkrun | 16:50 | Alvaston parkrun # 138 | 1.4 | 0.8 | 17 Jun 23 | |
parkrun | 19:45 | Alexandra parkrun # 136 | 1.1 | 7.4 | 2 Mar 24 | |
4M | 29:02 | Isle of Man Easter Festival Peel Hill | 5.4 | 8.0 | 30 Mar 24 | |
2M | 11:36 | University of Leeds Relays | 5.0 | -1.6 | 3 Dec 22 | |
12K | 47:03 | ECCA Saucony English National Cross Country Championships | 2.4 | 0.5 | 25 Feb 23 | |
parkrun | 17:20 | South Manchester parkrun # 578 | 0.9 | -3.0 | 12 Nov 22 | |
9.65K | 38:49 | Manchester Area League | 3.8 | -1.6 | 15 Oct 22 | |
10.5K | 43:03 | BUCS Cross Country Championships | 2.8 | 2.2 | 4 Feb 23 | |
6.4K | 24:24 | Northern Counties Men's 6-Stage Relays | 3.1 | -2.1 | 25 Sep 22 | |
parkrun | 18:43 | South Manchester parkrun # 580 | 1.4 | 1.6 | 26 Nov 22 | |
10K | 38:07 | Wilne 10K (Inc Midland Champs) | 1.0 | 0.0 | 4 Sep 22 | |
800 | 1:58.47 | North of England League Division 2EC | 0.3 | -0.8 | 14 Jul 19 | |
800 | 2:05.1 | UK Youth Development U17/U20 League Division Midland NE 1C | 1.4 | 0.1 | 30 Jun 19 | |
800 | 2:03.65 | Derbyshire County Schools Championships | 1.4 | -0.3 | 8 Jun 19 | |
800 | 2:03.71 | North of England League Division 2EC | 0.7 | 0.4 | 16 Jun 19 | |
800 | 2:01.6 | North of England League Division 2EC | 0.4 | 0.1 | 19 May 19 | |
800 | 2:04.6 | UK Youth Development U17/U20 League Division Midland NE 1C | 1.4 | -0.1 | 5 May 19 | |
800 | 2:08.3 | UK Youth Development U17/U20 League Division Midland NE 1C | 1.9 | 0.5 | 26 May 19 | |
parkrun | 17:42 | Alvaston parkrun # 21 | 1.7 | -0.6 | 26 Oct 19 | |
800 | 2:01.93 | Derbyshire / Nottinghamshire County Championships | 0.0 | 0.6 | 12 May 19 | |
parkrun | 18:01 | Alvaston parkrun # 19 | 1.6 | 0.2 | 12 Oct 19 | |
parkrun | 18:29 | Markeaton parkrun # 296 | 1.9 | 0.9 | 21 Sep 19 | |
6K | 24:01 | North Midlands League | 7.4 | -1.9 | 1 Dec 18 | |
800 | 2:00.03 | ESAA Mason Trophy Schools Inter-County Championships | 0.2 | -0.3 | 16 Jun 18 | |
6K | 21:57 | North Midlands League | 3.6 | -1.7 | 10 Nov 18 | |
6.7K | 26:03 | New Balance ESAA English Schools' Championships | 3.1 | 1.0 | 16 Mar 19 | |
2.3K | 7:36 | Northern Counties Relay Championships | 3.1 | 0.5 | 20 Oct 18 | |
800 | 2:01.33 | BMC Regional Races | 0.3 | 0.0 | 22 May 18 | |
6K | 18:14 | Nottinghamshire / Derbyshire County Championships | -4.8 | -0.2 | 5 Jan 19 | |
800 | 2:00.63 | BMC PB Classic | 0.0 | 0.1 | 2 Jun 18 | |
800 | 2:04.0 | UK Youth Development U17/U20 League Division Midland Premier NE | 0.9 | 0.2 | 27 May 18 | |
1500 | 4:28.6 | North of England League Division 2 Promotion Match | 1.6 | 1.8 | 18 Aug 18 | |
6.37K | 22:22 | Northern Counties Championships | -0.5 | 0.7 | 26 Jan 19 | |
800 | 2:07.7 | North of England League Division 2EC | 0.6 | 1.6 | 4 Aug 18 | |
3K | 10:13 | ECCA Saucony English National Relay Championships | 2.2 | 1.7 | 3 Nov 18 | |
800 | 2:06.46 | BMC Regional Races | 0.3 | 1.6 | 19 Jun 18 | |
800 | 2:04.47 | Derbyshire County Schools Championships - Track, HJ, LJ, TJ & PV only | 0.2 | 1.0 | 9 Jun 18 | |
1500 | 4:27.85 | Dada Flat Open Graded Series | 1.0 | 2.3 | 7 Aug 18 | |
6K | 24:37 | North Midlands League | 6.8 | -0.3 | 13 Oct 18 | |
800 | 2:03.22 | Charnwood AC Open Series | 0.4 | 0.4 | 8 Apr 18 | |
6K | 23:19 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 1.6 | 2.7 | 9 Mar 19 | |
800 | 2:09.07 | UK Youth Development U17/U20 League Division Midland Premier NE | 1.0 | 1.5 | 29 Apr 18 | |
800 | 2:03.59 | BMC Sheffield Open Series | 0.5 | 0.5 | 6 Feb 18 | |
3.7K | 12:58 | Northern Counties Young Athletes Relays | 1.4 | 0.8 | 23 Sep 18 | |
3.88K | 13:42 | ERRA National Young Athlete Relays | 1.2 | 1.2 | 6 Oct 18 | |
1500 | 4:30.93 | Dada Flat Open Graded Series | 0.0 | 3.6 | 17 Apr 18 | |
6K | 25:01 | ECCA Saucony English National Championships | 1.8 | 5.4 | 23 Feb 19 | |
800 | 2:03.7 | Northern Athletics U13 / U15 / U17 Championships | 0.6 | 0.4 | 19 Aug 17 | |
parkrun | 17:13 | Markeaton parkrun # 204 | 2.3 | -2.6 | 28 Oct 17 | |
10K | 37:35 | Derby 10K | 0.7 | 1.1 | 15 Apr 18 | |
3.88K | 12:39 | ERRA National Young Athlete Relays | 1.5 | -2.5 | 7 Oct 17 | |
3K | 10:10 | ECCA Saucony English National Relay Championships | 3.1 | 0.6 | 4 Nov 17 | |
6K | 23:50 | North Midlands League | 6.2 | -1.0 | 2 Dec 17 | |
800 | 2:03.03 | Derbyshire County Schools Championships | 0.9 | -0.1 | 10 Jun 17 | |
800 | 2:00.34 | BMC PB Classic | 0.0 | -0.8 | 3 Jun 17 | |
parkrun | 18:32 | Markeaton parkrun # 219 | 1.8 | 1.1 | 10 Mar 18 | |
2.3K | 7:55 | Northern Counties Relay Championships | 4.2 | 1.0 | 21 Oct 17 | |
1500 | 4:24.52 | UK Youth Development U17/U20 League Division Midland North/East 1D | 1.6 | 1.2 | 25 Jun 17 | |
3.5K | 12:05 | Northern Counties Young Athletes Relays | 2.8 | -1.4 | 16 Sep 17 | |
5.2K | 20:56 | New Balance ESAA English Schools' Championships | 4.1 | 2.0 | 17 Mar 18 | |
800 | 2:04.15 | Charnwood AC Open Series | 0.2 | 0.9 | 14 Jun 17 | |
800 | 2:03.08 | Derbyshire County Championships | 0.2 | -0.4 | 13 May 17 | |
1500 | 4:31.78 | UK Youth Development U17/U20 League Midland North/East Promotion Match | 1.6 | 2.2 | 23 Jul 17 | |
1500 | 4:24.68 | Northern Athletics Inter Counties Championships | 1.1 | 1.7 | 2 Jul 17 | |
800 | 2:09.6 | UK Youth Development U17/U20 League Division Midland North/East 1D | 1.8 | -0.1 | 30 Apr 17 | |
800 | 2:08.27 | ESAA Mason Trophy Schools Inter-County Championships | 0.3 | 2.0 | 17 Jun 17 | |
1500 | 4:18.71 | Charnwood AC Open Series | 0.4 | 0.7 | 31 May 17 | |
6K | 24:31 | North Midlands League | 6.4 | -0.4 | 14 Oct 17 | |
800 | 2:04.33 | Charnwood AC Open Series | 0.0 | 0.2 | 26 Apr 17 | |
800 | 2:14.85 | UK Youth Development U17/U20 League Midland North/East Promotion Match | 1.0 | 3.2 | 23 Jul 17 | |
800 | 2:04.41 | Notts AC Spring Spruce Open Meeting | 0.0 | 0.2 | 8 Apr 17 | |
800 | 2:11.4 | UK Youth Development U17/U20 League Division Midland North/East 1D | 0.9 | 1.5 | 28 May 17 | |
6K | 24:31 | Northern Counties Championships | 3.4 | 2.9 | 27 Jan 18 | |
800 | 2:10.7 | Derbyshire Athletics Open | 0.3 | 1.7 | 18 Apr 17 | |
5K | 17:22 | Northern U15-17 5K Championship Challenge & Open Race | 0.9 | -2.7 | 25 Mar 17 | |
4.5K | 14:44 | North Midlands League | -0.2 | -2.8 | 14 Jan 17 | |
parkrun | 18:11 | Markeaton parkrun # 171 | 2.2 | -2.8 | 31 Dec 16 | |
3K | 10:16 | British Athletics Cross Challenge (inc European Trials) | 2.2 | 1.4 | 26 Nov 16 | |
800 | 2:08.58 | Charnwood AC Midweek Open | 1.0 | 0.4 | 10 Aug 16 | |
4K | 15:31 | Northern Championships | 5.4 | -1.4 | 28 Jan 17 | |
1500 | 4:22.65 | U13 / U15 Inter County | 0.5 | 1.0 | 10 Sep 16 | |
800 | 2:05.76 | ESAA English Schools' Championships | 0.5 | 0.1 | 8 Jul 16 | |
800 | 2:03.79 | Charnwood AC Midweek Open | 0.4 | -1.1 | 15 Jun 16 | |
4.5K | 13:41 | Derbyshire County Championships | -4.0 | -1.7 | 7 Jan 17 | |
4.5K | 17:52 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.0 | -0.3 | 11 Mar 17 | |
4.5K | 16:44 | ECCA Saucony English National Championships | 2.1 | -0.1 | 25 Feb 17 | |
800 | 2:06.72 | ESAA Mason Trophy Schools Inter-County Championships | 0.1 | 0.7 | 18 Jun 16 | |
800 | 2:07.37 | Derbyshire Schools' Championships | 0.7 | -0.4 | 11 Jun 16 | |
2K | 7:16 | Northern Counties Relay Championships | 6.0 | 1.4 | 22 Oct 16 | |
1500 | 4:27.50 | Charnwood AC Midweek Open | 0.8 | 1.4 | 20 Jul 16 | |
1500 | 4:24.9 | Derbyshire Mini League | 0.2 | 1.6 | 23 Jul 16 | |
5K | 19:09 | North Midlands League | 3.6 | -2.1 | 12 Nov 16 | |
2K | 6:55 | ECCA Saucony English National Relay Championships | 3.5 | 1.9 | 5 Nov 16 | |
4.6K | 16:36 | North Midlands League | 2.4 | -2.2 | 15 Oct 16 | |
800 | 2:06.30 | Derbyshire County Championships | 0.0 | -0.6 | 15 May 16 | |
3.88K | 13:05 | ERRA National Young Athlete Relays | -0.1 | -2.0 | 8 Oct 16 | |
800 | 2:11.3 | UK Youth Development U13/U15 League Division Midland North/East 1 | 0.0 | 2.2 | 19 Jun 16 | |
5K | 17:06 | North Midlands League | -2.4 | -0.5 | 3 Dec 16 | |
800 | 2:08.5 | UK Youth Development U13/U15 League Division Midland North/East 1 | 0.0 | -1.2 | 23 Apr 16 | |
1500 | 4:34.1 | UK Youth Development U13/U15 League Division Midland North/East 1 | 0.0 | 3.1 | 16 Jul 16 | |
3.1K | 9:53 | Northern Counties Young Athletes Relays | -2.4 | 3.1 | 25 Sep 16 | |
1500 | 4:29.40 | Charnwood AC Midweek Open | 0.2 | 1.5 | 18 May 16 | |
800 | 2:13.92 | Derbyshire Mini League | 0.3 | 1.9 | 4 Jun 16 | |
parkrun | 18:53 | Markeaton parkrun # 160 | 2.2 | -1.3 | 3 Sep 16 | |
1500 | 4:35.5 | UK Youth Development U13/U15 League Division Midland North/East 1 | 0.0 | 2.5 | 21 May 16 | |
parkrun | 18:35 | Markeaton parkrun # 153 | 1.8 | -1.5 | 25 Jun 16 | |
800 | 2:12.8 | Derbyshire Mini League | 0.0 | -0.1 | 9 Apr 16 | |
parkrun | 18:35 | Long Eaton parkrun # 60 | 1.0 | -0.7 | 30 Jul 16 | |
800 | 2:16.37 | Notts AC Spring Spruce Open | 0.3 | 0.7 | 2 Apr 16 | |
1500 | 4:46.11 | Charnwood AC Warm Up Meeting | 0.1 | 2.0 | 10 Apr 16 | |
800 | 2:27.55 | Derbyshire Schools' Championships | 0.7 | 5.3 | 11 Jun 16 | |
parkrun | 19:21 | Markeaton parkrun # 138 | 2.5 | -0.6 | 5 Mar 16 | |
parkrun | 19:35 | Markeaton parkrun # 147 | 1.5 | 0.9 | 7 May 16 | |
4.5K | 18:56 | ECCA Saucony English National Championships | 6.0 | 0.5 | 27 Feb 16 | |
800 | 2:13.0 | Derbyshire County Schools' Championships | 0.6 | -2.5 | 13 Jun 15 | |
3000 | 10:29.37 | Charnwood AC Open Meeting | 1.4 | -0.1 | 19 Aug 15 | |
800 | 2:18.8 | Northern Athletics U15 Inter Counties Championship | 0.2 | 1.4 | 12 Sep 15 | |
2K | 7:11 | ECCA Saucony English National Relay Championships | 3.0 | 0.8 | 31 Oct 15 | |
2K | 7:45 | Northern Counties Relay Championships | 6.0 | 0.9 | 17 Oct 15 | |
1500 | 4:46.1 | Derbyshire Mini League | 0.6 | 1.5 | 25 Jul 15 | |
5K | 16:38 | North Midlands League | -3.8 | -0.2 | 10 Oct 15 | |
800 | 2:21.3 | UK Youth Development U13/U15 League Division Midland North/East 1 | 0.7 | 1.6 | 18 Jul 15 | |
3.2K | 11:34 | Northern Young Athletes Road Relays | 1.1 | 1.3 | 19 Sep 15 | |
800 | 2:18.05 | Charnwood AC Open Meeting | 0.1 | 1.3 | 17 Jun 15 | |
1500 | 4:45.34 | Charnwood AC Open Meeting | 0.3 | 1.7 | 15 Jul 15 | |
5K | 19:20 | North Midlands League | 0.4 | 1.5 | 5 Dec 15 | |
Mile | 5:21.15 | Derby Athletics Festival | 0.8 | 2.8 | 13 Sep 15 | |
5K | 20:42 | North Midlands League | 3.4 | 1.3 | 14 Nov 15 | |
800 | 2:22.5 | Derbyshire Mini League | 0.6 | 2.1 | 27 Jun 15 | |
800 | 2:19.8 | UK Youth Development U13/U15 League Division Midland North/East 1 | 0.8 | 0.0 | 2 May 15 | |
800 | 2:22.61 | ESAA Mason Trophy Schools Inter-County Championships | 0.4 | 2.3 | 20 Jun 15 | |
4.2K | 17:48 | Northern Championships | 3.4 | 3.6 | 30 Jan 16 | |
1500 | 4:51.69 | Charnwood AC Open Meeting | 0.4 | 0.5 | 14 May 15 | |
parkrun | 20:24 | Markeaton parkrun # 108 | 3.5 | -7.8 | 6 Jun 15 | |
800 | 2:26.5 | UK Youth Development U13/U15 League Division Midland North/East 1 | 0.1 | 1.7 | 30 May 15 | |
parkrun | 22:49 | Markeaton parkrun # 62 | 2.0 | 0.0 | 28 Jun 14 | |
parkrun | 22:35 | Markeaton parkrun # 71 | 1.0 | -1.4 | 6 Sep 14 | |
1500 | 4:58.8 | Derbyshire Mini League | 0.2 | 1.7 | 9 May 15 | |
parkrun | 19:54 | Long Eaton parkrun # 9 | 1.0 | -2.0 | 8 Aug 15 | |
3.861K | 15:00 | ERRA National Young Athlete Relays | 0.2 | 3.4 | 4 Oct 15 | |