Paul White
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun23:43Herrington Country parkrun # 1412.2-2.82 Sep 23+1
parkrun24:01Herrington Country parkrun # 1400.80.026 Aug 23+2
Mar2:56:05Frankfurt Marathon0.80.027 Oct 19+3
HM84:20Bank of Scotland Great Scottish Half Marathon1.10.129 Sep 19+4
parkrun19:11Strathclyde parkrun # 4692.80.19 Nov 19+5
10M61:36Tom Scott Memorial Round the Loch 100.4-0.231 Mar 19
4K16:18Scottish West District Relay Championships4.62.312 Oct 19
Mar3:08:13Virgin London Marathon1.32.228 Apr 19
5.8M37:37Scottish National Mens 6-Stage Road Relay Championships1.52.024 Mar 19
4K14:51Scottish National Relay Championships2.50.527 Oct 18
10K38:52Age UK Leeds Abbey Dash 10K0.71.24 Nov 18
500017:48.70Scottish Athletics Mens League Division 20.6-2.05 May 18
10M63:30Tom Scott Memorial 10 (Inc. Scottish Championships)0.3-0.11 Apr 18
parkrun25:15Strathclyde parkrun # 4842.012.77 Mar 20
5.8K22:47Scottish Masters Relays2.10.728 Jan 18
6K26:41Annan River Race6.21.718 Feb 18
parkrun19:26Strathclyde parkrun # 3881.81.01 Jan 18
10K39:16Age UK Leeds Abbey Dash 10K0.41.25 Nov 17
10K39:37Bank of Scotland Great Scottish 10K1.01.01 Oct 17
500021:09.40Scottish Athletics Mens League Division 21.65.410 Jun 18
parkrun20:03Sunderland parkrun # 4022.21.926 Aug 17
parkrun27:31Strathclyde parkrun # 4701.816.716 Nov 19
8002:14.18Scottish Athletics League Division 20.8-3.08 May 16
15004:44.67Scottish Athletics League Division 20.8-1.48 May 16
HM86:24Run Northumberland Half Marathon1.6-2.13 Apr 16
1000038:11.52BMC Regional Races (Inc Scottish 10,000m Championships)0.40.129 Apr 16
300010:18.0Ayrshire Harrier Clubs Association Open Meeting0.6-1.610 Apr 16
10K39:41Meadows 10K0.0-0.56 Mar 16
15004:57.06Scottish Athletics League Division 20.8-2.330 Aug 15
parkrun19:26Strathclyde parkrun # 2721.0-0.819 Sep 15
3.9K15:29Livingston Cross Country Championships1.01.63 Oct 15
3K10:59Run-4-It Metro Proms 3K Winter Series1.00.03 Oct 14
parkrun28:29Strathclyde parkrun # 2781.015.87 Nov 15

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