David Bowness
Cumberland AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K45:21Lowca 10K0.80.03 May 22+1
8K34:46Cumbria League (Inc Cumbria County Veterans Championships)1.80.430 Nov 19+2
4M27:24Littondale Fete 43.0-1.110 Aug 19+3
5K21:16Whitehaven Harbour 5K3.1-0.716 Jul 19+4
8.4K41:26Cumbria League6.21.421 Sep 19+5
5K20:20Maryport Promenade 5K1.1-0.626 Jun 19
9.32K39:43Cumbria League2.0-1.020 Jan 19
10K43:02Lowca 10K0.50.77 May 19
6.8K29:41Cumbria League (Inc Cumbria County Veterans Championships)4.2-1.415 Dec 18
parkrun20:04Workington parkrun # 2761.81.527 Oct 18
8.4K39:28Cumbria League5.63.229 Sep 18
5K20:43Whitehaven Harbour 5K2.83.017 Jul 18
10K42:06Lowca 10K1.03.88 May 18
8K35:43Cumbria League (Inc Cumbria Veterans Championship)4.43.416 Dec 17
6.8K38:36Cumbria League10.07.727 Oct 18
7.2K27:27Cumbria League4.4-2.912 Nov 16
10M63:35Brampton to Carlisle 100.40.720 Nov 16
10K40:06Ravenstonedale Red 10K2.30.526 Nov 16
7.2K32:56Cumbria League3.45.711 Nov 17
10K38:49Stoneybeck 10K1.6-0.125 Sep 16
9K39:56Cumbria County Championships5.81.47 Jan 17
8.4K36:04Cumbria League6.00.08 Oct 16
10K38:45Lambfoot Loop 10K2.8-2.65 Jul 16
10K38:50Gosforth 10K1.7-0.26 Sep 16
10K37:23Ulverston Summer 10K0.4-1.610 Aug 16
6.8K36:59Cumbria League10.06.928 Oct 17
10K38:48Appleby Rotary 10K1.0-0.826 Jun 16
10K38:34Moorclose 10K0.6-1.910 May 16
HM93:45Great North Run1.73.511 Sep 16
10K40:04Brigham 10K1.6-1.417 Apr 16
10K41:00Great Manchester Run 10K1.01.522 May 16
10K40:11Moorclose 10K0.6-0.210 May 16
6.4K30:25Cumbria League6.05.122 Oct 16
10M73:05Gosforth 101.44.215 Jun 16
10M68:19Brampton to Carlisle 101.7-0.215 Nov 15
9K36:05Cumbria League0.6-0.121 Nov 15
3.5M26:59Hay-O Trail May 16
9K33:28Cumbria League-2.2-0.310 Oct 15
10K42:44Lambfoot Loop 10K2.40.57 Jul 15
parkrun19:08Workington parkrun # 501.0-2.824 May 14
HM94:56Bupa Great North Run0.92.37 Sep 14
6.4K31:45Cumbria League1.09.47 Nov 15
10K41:38Moorclose 10K-0.2-3.013 May 14
HM95:30Bupa Great North Run Half Marathon0.20.018 Sep 11
5K21:36Whitehaven Harbour 5K2.0-0.415 Sep 12

Order By:

XC42:19Cumbria League25 Sep 21