Name:
Conrad Franks
Gender:
Male
Club:
Gateshead
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM72:51SimplyHealth Great North Run2.5-1.39 Sep 18+
8K26:15British & Irish Masters' International2.3-0.617 Nov 18+
6.8K20:48Northern Counties Men's 6-Stage Relays0.0-0.423 Sep 18+
1000032:45.1North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)1.3-0.122 Sep 18+
5.67M28:33Blaydon Races 5.670.4-1.09 Jun 18+
10K32:05Heaton Harriers Memorial 10K0.50.011 Nov 18
parkrun16:09Newcastle parkrun # 4341.90.213 Oct 18
5K15:13Sunderland 5K0.3-1.112 Jul 18
HM70:55Edinburgh Marathon Festival Half Marathon0.5-0.327 May 18
10M55:18Tynedale Jelly 101.50.226 Aug 18
10K33:23Simplyhealth Great North 10K1.7-0.18 Jul 18
HM74:19Run Tatton Half Marathon1.70.24 Nov 18
HM71:33Sunderland City Half Marathon0.40.113 May 18
5K16:25Cock Crow 5K1.90.824 Jul 18
8.5K24:32Northern Counties Men's 12-Stage Relays-2.7-0.525 Mar 18
parkrun16:34Rising Sun parkrun # 1052.30.023 Jun 18
500015:56.0North of England League Division 2E1.2-0.35 May 18
10K32:44Saltwell 10K2.2-1.323 Dec 17
parkrun17:00Druridge Bay parkrun # 2202.02.027 Oct 18
parkrun16:18Newcastle parkrun # 4112.3-0.614 Apr 18
parkrun16:27Newcastle parkrun # 4132.1-0.128 Apr 18
2M9:56Gordon Smith Memorial Relays1.50.09 May 18
12K39:13North Eastern County Championships1.3-0.89 Dec 17
3K9:09Durham Cathedral Relays2.1-0.914 Jan 18
10K32:30Heaton Harriers Memorial 10K1.0-0.412 Nov 17
parkrun18:27Newcastle parkrun # 4065.50.93 Mar 18
HM71:41SimplyHealth Great North Run1.1-0.510 Sep 17
12K47:57CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.110 Mar 18
10M57:08Run Northumberland Big 101.71.226 Nov 17
parkrun17:10Rising Sun parkrun # 852.61.027 Jan 18
6.5K20:17Northern Counties Men's 6-Stage Relays1.0-1.016 Sep 17
parkrun16:40Newcastle parkrun # 3942.40.12 Dec 17
10K32:49Middlesbrough Tees Pride 10K1.1-0.13 Sep 17
Mar2:31:21Virgin London Marathon1.1-0.523 Apr 17
5K15:46Watergate 5K (Inc NEMAA Masters Championships)1.1-0.631 Aug 17
parkrun17:17Wilmslow parkrun # 1323.80.121 Oct 17
HM72:13Edinburgh Marathon Festival Half Marathon1.0-0.128 May 17
5M26:09Bridges of The Tyne 51.00.14 Jul 17
10M56:51South Shields 101.61.113 Aug 17
10K33:52Simplyhealth Great North 10K2.00.19 Jul 17
5.67M29:26Blaydon Races 5.670.7-0.29 Jun 17
8.65K27:53ERRA National Men's 12-Stage Relays1.7-1.18 Apr 17
parkrun16:04Newcastle parkrun # 3751.4-0.21 Jul 17
parkrun16:39Southend parkrun # 2572.00.512 Aug 17
7.5M38:38Pier to Pier 7.5-0.60.314 May 17
500016:07.30North of England League Division 2E1.20.14 Jun 17
parkrun15:48Newcastle parkrun # 3641.2-0.61 Apr 17
parkrun16:30Newcastle parkrun # 3712.00.220 May 17
12K40:02North Eastern County Championships2.5-1.310 Dec 16
Mar2:38:05Morpeth to Newcastle Marathon2.20.030 Oct 16
2.22M11:08North East Counties Relay Championship2.3-0.718 Feb 17
HM70:28Great North Run1.7-2.611 Sep 16
10K32:59Saltwell 10K1.7-0.617 Dec 16
parkrun16:28Newcastle parkrun # 3502.7-0.625 Dec 16
HM77:38Run Northumberland Half Marathon1.52.019 Mar 17
3K9:38Durham Cathedral Relays3.5-0.315 Jan 17
parkrun16:59Rising Sun parkrun # 402.50.711 Mar 17
HM73:32Run Northumberland Castles Half Marathon0.90.623 Oct 16
parkrun17:03Newcastle parkrun # 3572.41.011 Feb 17
parkrun16:23Newcastle parkrun # 3461.50.43 Dec 16
parkrun16:49Newcastle parkrun # 3541.91.021 Jan 17
6.8K17:29Northern Counties Men's 6-Stage Relays-6.50.125 Sep 16
14M80:26Northumberland Coastal Run 142.1-0.824 Jul 16
5K15:33Quayside Business Forum 5K0.3-0.831 Aug 16
5.67M28:28Blaydon Races 5.670.1-1.79 Jun 16
7.5M37:55Pier to Pier 7.5-0.4-1.522 May 16
HM72:32Sunderland City Half Marathon0.5-0.41 May 16
parkrun16:33Southend parkrun # 2071.01.33 Sep 16
parkrun16:58Rising Sun parkrun # 62.40.39 Jul 16
parkrun16:00Newcastle parkrun # 3211.2-0.77 May 16
4M20:41Northern Men's 12-Stage Relays1.2-1.02 Apr 16
2M9:54Gordon Smith Memorial Relays1.3-0.611 May 16
2.2M10:43Good Friday Relays 0.125 Mar 16
Mar2:45:51Kielder Marathon4.0-1.04 Oct 15
parkrun16:14Newcastle parkrun # 3061.8-0.723 Jan 16
parkrun16:03Newcastle parkrun # 3130.8-0.112 Mar 16
12K44:30North Eastern County Championships5.3-1.112 Dec 15
parkrun16:57Newcastle parkrun # 3073.0-0.330 Jan 16
HM81:24Tynedale Half Marathon2.22.215 May 16
parkrun18:24Keswick parkrun # 975.00.926 Mar 16
6M35:35Start Fitness North East Harrier League5.9-1.526 Sep 15
10K32:51Age UK Leeds Abbey Dash 10K1.0-0.915 Nov 15
HM77:29Newcastle Town Moor Half Marathon2.8-0.31 Nov 15
HM72:39Morrisons Great North Run1.4-1.313 Sep 15
10K32:48Heaton Harriers Memorial 10K0.7-0.88 Nov 15
parkrun16:43Newcastle parkrun # 3032.20.026 Dec 15
10M58:59Tynedale Jelly 104.0-0.930 Aug 15
parkrun17:10Newcastle parkrun # 3012.80.419 Dec 15
HM81:00Hadrian's Wall Half Marathon5.0-0.828 Jun 15
parkrun16:34Newcastle parkrun # 2941.60.124 Oct 15
5M26:25Bridges of The Tyne 51.2-0.87 Jul 15
5.67M29:17Blaydon Races 5.670.4-1.19 Jun 15
15005:34.90North of England League Division 2E1.20.04 Jun 17
parkrun16:25Southend parkrun # 1521.00.422 Aug 15
10K43:59Blyth Valley 10K0.811.79 Apr 17
parkrun16:33Newcastle parkrun # 2821.40.31 Aug 15
500015:55.67North Eastern County Championships0.9-0.624 May 15
parkrun16:14Newcastle parkrun # 2732.0-1.19 May 15
4.6M24:36Northern Men's 12-Stage Relays2.4-1.128 Mar 15
8.96K29:39ERRA National Men's 12-Stage Relays1.3-0.611 Apr 15
parkrun16:59Newcastle parkrun # 2802.40.218 Jul 15
1000033:14.0North East Counties 10,000m Championships0.60.129 Apr 15
12K41:45Northern Championships3.3-1.324 Jan 15
2.2M10:49Good Friday Road Relays1.1-0.83 Apr 15
10K31:17New Year's Day Resolution Run 10K -1.51 Jan 15
parkrun16:09Newcastle parkrun # 2631.6-0.828 Feb 15
2.22M11:19North East Road Relay Championship 2.222.2-0.614 Feb 15
6K19:52Northern Men's 6 Stage Relays2.7-1.520 Sep 14
parkrun17:09Newcastle parkrun # 2542.01.027 Dec 14
5K15:49Bupa Great North 5K1.0-1.16 Sep 14
10M56:23Tynedale Jelly 101.20.431 Aug 14
parkrun16:40Newcastle parkrun # 2471.40.515 Nov 14
5M26:15Bridges of The Tyne 51.1-0.68 Jul 14
parkrun16:59Newcastle parkrun # 2432.40.218 Oct 14
5.67M29:23Blaydon Races 5.670.6-0.99 Jun 14
Mar2:51:48Run Northumberland Castles Marathon1.03.626 Oct 14
5K15:52Quayside Business Forum 5K0.3-0.321 Aug 14
8.1K26:35ERRA National Men's 12 Stage Relays1.8-1.15 Apr 14
HM84:35Hadrian's Wall Half Marathon5.20.929 Jun 14
parkrun16:43Newcastle parkrun # 2381.20.813 Sep 14
parkrun16:31Newcastle parkrun # 2341.20.316 Aug 14
parkrun16:08Newcastle parkrun # 2240.8-0.231 May 14
10K33:37Sand Dancer 10K (Inc NEMAA Champs)1.2-0.113 Apr 14
parkrun16:50Greenpoint parkrun # 541.01.226 Jul 14
10K33:59North Tyneside 10K1.20.320 Apr 14
5.54M30:30Northern Men's 12 Stage Relays2.1-0.115 Mar 14
2.2M10:58Elswick Good Friday Relays0.9-0.218 Apr 14
Mar2:42:40Newcastle Town Moor Marathon (Inc British Masters' Champs)2.60.027 Oct 13
2.22M11:37North East Counties Relay Championships2.7-0.215 Feb 14
HM74:48Brass Monkey Half Marathon0.41.019 Jan 14
parkrun16:30Newcastle parkrun # 2110.60.91 Mar 14
HM72:27Bupa Great North Run0.4-0.115 Sep 13
6.6K21:18Northern Men's 6-Stage Relays1.4-0.921 Sep 13
10M55:04Tynedale Jelly 100.50.31 Sep 13
10K34:24Run Northumberland Kirkley 10K1.60.413 Oct 13
parkrun17:00Newcastle parkrun # 2021.51.121 Dec 13
5.67M29:32Blaydon Races 5.670.9-1.09 Jun 13
parkrun16:33Newcastle parkrun # 1931.40.219 Oct 13
HM77:01Alnwick Half Marathon2.40.123 Jun 13
HM81:38Hadrian's Wall Half Marathon5.0-0.316 Jun 13
14M83:59Northumberland Coastal Run 142.60.514 Jul 13
7.5M38:31Pier to Pier 7.5-1.50.412 May 13
1000032:59.4North East County 10000m Championships0.00.424 Apr 13
parkrun16:49Newcastle parkrun # 1841.01.210 Aug 13
parkrun16:54Newcastle parkrun # 1791.41.06 Jul 13
HM74:48Run Northumberland Half Marathon1.00.410 Mar 13
parkrun16:28Newcastle parkrun # 1661.4-0.36 Apr 13
2.2M11:10Elswick Good Friday Races0.70.429 Mar 13
parkrun16:30Newcastle parkrun # 1541.8-0.629 Dec 12
10K35:26Run Northumberland Cragside 10K0.82.313 Apr 13
parkrun16:39Newcastle parkrun # 1591.40.116 Feb 13
10K33:47Town Moor Memorial 10K0.90.411 Nov 12
10M56:11Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.50.02 Sep 12
6K19:34Northern Counties Men's 6-Stage Relays1.2-0.922 Sep 12
HM73:22Bupa Great North Run0.20.516 Sep 12
HM71:55Edinburgh Marathon Festival Half Marathon0.3-0.627 May 12
parkrun16:39Newcastle parkrun # 1352.0-0.525 Aug 12
HM73:55Run Northumberland Half Marathon (Inc NE Veterans' Champs)1.8-1.125 Mar 12
5M26:36Bridges of The Tyne 50.60.410 Jul 12
parkrun17:37Newcastle parkrun # 1442.01.727 Oct 12
8.663K28:40ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.714 Apr 12
8.663K30:07ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.317 Apr 10
1000033:36.60North Eastern Counties Championships0.00.09 May 10
7.5M38:33Pier To Pier Run 7.5-1.2-1.016 May 10
Mar2:52:27Edinburgh Marathon1.60.023 May 10
5.9M31:35Blaydon Race0.3-0.69 Jun 10
6.5M36:26Jimmy Bell Newburn River 6.51.6-0.423 Jun 10
5K16:25Newcastle Exhibition Park 5K0.60.01 Sep 10
10M56:06Tynedale 10M1.6-1.25 Sep 10
HM77:55Great Langdale Half Marathon3.4-1.525 Sep 10
5.6K18:32Northern Counties Men's 6-stage Relay1.2-0.62 Oct 10
Mar2:47:07Kielder Marathon3.0-2.417 Oct 10
Mar2:46:59Newcastle Town Moor Marathon2.0-1.421 Nov 10
HM79:58Run Northumberland Half Marathon1.61.227 Mar 11
10K34:21Blyth Valley 10K (inc Necaa Championships)0.30.53 Apr 11
Mar2:37:23Virgin London Marathon1.5-3.117 Apr 11
parkrun16:39Newcastle parkrun # 680.60.530 Apr 11
parkrun16:50Newcastle parkrun # 701.20.314 May 11
7.5M41:46Brooks Pier To Pier Run 7.50.8-0.122 May 11
5.9M32:24Blaydon Race 5.90.8-0.19 Jun 11
30009:04.9North Eastern Athletics League0.9-1.913 Jul 11
5K17:21Jesmond Dene 5K Series2.80.314 Jul 11
14M1:21:02Alnwick Coastal Run 141.6-0.917 Jul 11
parkrun16:33Newcastle parkrun # 800.80.523 Jul 11
5K16:05Exhibition Park 5K0.5-0.327 Jul 11
10K33:44Darlington 10K0.6-0.314 Aug 11
5K16:34Watergate 5K0.80.524 Aug 11
parkrun17:23Newcastle parkrun # 860.62.53 Sep 11
HM90:12Bupa Great North Run Half Marathon0.27.418 Sep 11
6K19:28Northern Road Relay Championships Senior Men0.00.124 Sep 11
HM75:37Great Cumbrian Run Half Marathon1.1-0.42 Oct 11
6M33:50Gibside Fruit Bowl 62.9-1.16 Nov 11
10K33:26Heaton Harriers Town Moor 10K0.9-0.913 Nov 11
10M54:22Brampton to Carlisle 10 (inc Northern Championships)0.2-0.819 Nov 11
parkrun17:01Newcastle parkrun # 992.20.13 Dec 11
10K34:40Ronnie Walker Saltwell 10K2.0-0.117 Dec 11
parkrun17:02Newcastle parkrun # 1101.01.425 Feb 12
parkrun16:41Newcastle parkrun # 1121.8-0.210 Mar 12
2.25M11:11Elswick Good Friday Races0.00.26 Apr 12
5K16:49Jesmond Dene 5K Handicap Series2.2-0.37 May 12
parkrun16:12Newcastle parkrun # 1211.2-0.712 May 12
10K40:01Bupa Great North 10K0.96.922 Jul 12
HM89:20Hadrian's Wall Half Marathon1.56.89 Sep 12

Order By:

EventTimeRaceDate
XC37:42Start Fitness North Eastern Harrier League30 Oct 10
XC43:46North Eastern County Championships8 Jan 11
XC45:10Northern Cross Country Championships29 Jan 11
XC40:12North East Harrier League6 Feb 11
XC31:54Sherman Cup/Davidson Shield22 Oct 11
XC43:40North Eastern Counties Championships10 Dec 11
XC36:27Start Fitness North East Harrier League3 Mar 12
XC27:36Start Fitness North East Harrier League17 Nov 12
XC43:18North Eastern County Championships8 Dec 12
XC32:54Start Fitness North East Harrier League15 Dec 12
XC8:33Durham Cathedral Relays13 Jan 13
XC32:42Start Fitness North East Harrier League9 Feb 13
XC36:45Start Fitness North East Harrier League2 Mar 13
XC38:25Start Fitness North East Harrier League23 Mar 13
XC31:35Sherman Cup / Davidson Shield28 Sep 13
XC36:39North East Harrier League30 Nov 13
XC42:29North Eastern County Championships14 Dec 13
XC10:02Durham Cathedral Cross Country Relays12 Jan 14
XC34:02North East Harrier League8 Feb 14
XC33:54Start Fitness North East Harrier League11 Oct 14
XC36:34Start Fitness North East Harrier League22 Nov 14
XC37:06Start Fitness North East Harrier League29 Nov 14
XC41:27North Eastern County Championships13 Dec 14
XC9:51Durham Cathedral Relays11 Jan 15
XC34:37Start Fitness North East Harrier League31 Jan 15
XC31:32Start Fitness North East Harrier League14 Mar 15
XC37:18Start Fitness North East Harrier League21 Nov 15
XC9:42Durham Cathedral Relays17 Jan 16
XC37:59Start Fitness North East Harrier League5 Mar 16
XC31:28Start Fitness North East Harrier League19 Mar 16
XC30:49Start Fitness North Eastern Harrier League1 Oct 16
XC32:53Start Fitness North Eastern Harrier League9 Oct 16
XC33:26Start Fitness North Eastern Harrier League19 Nov 16
XC34:03Start Fitness North Eastern Harrier League26 Nov 16
XC34:06Start Fitness North Eastern Harrier League7 Jan 17
XC37:17Start Fitness North Eastern Harrier League4 Mar 17
XC34:17Start Fitness North Eastern Harrier League8 Oct 17
XC30:43Start Fitness North Eastern Harrier League28 Oct 17
XC35:26Start Fitness North Eastern Harrier League18 Nov 17
XC36:25Start Fitness North Eastern Harrier League6 Jan 18
XC35:53Start Fitness North Eastern Harrier League10 Feb 18
XC36:02Start Fitness North Eastern Harrier League17 Mar 18
XC31:55Start Fitness North Eastern Harrier League29 Sep 18
XC33:48Start Fitness North Eastern Harrier League7 Oct 18