Name:
Frederick Adams
Gender:
Male
Club:
Ipswich
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:43Ipswich parkrun # 3873.0-2.215 Feb 20+
6K22:35CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-1.47 Mar 20+
6.7K25:10ECCA Saucony English National Championships5.4-0.822 Feb 20+
parkrun17:03Felixstowe parkrun # 902.0-0.51 Jan 20+
5.5K19:19New Balance ESAA English Schools' Championships2.6-0.214 Mar 20+
1M5:04Miles of Miles2.90.39 Aug 20
1.8M10:10Suffolk Winter League4.80.51 Mar 20
6K21:26Eastern Counties Championships3.0-0.216 Nov 19
parkrun18:08Kesgrave parkrun # 2803.80.121 Dec 19
6K21:42Suffolk County Championships3.20.15 Jan 20
parkrun18:07Ipswich parkrun # 3694.0-0.119 Oct 19
2.2M13:10Suffolk Winter League6.60.03 Nov 19
5K16:45South of England Masters' & Inter Counties Championships0.40.57 Dec 19
parkrun17:46Colchester Castle parkrun # 3294.2-1.120 Jul 19
2M11:22Suffolk Winter League3.81.419 Jan 20
2M11:15Suffolk Winter League3.61.215 Dec 19
10K35:59Framlingham 10K1.80.31 Sep 19
15004:28.26South of England AA U13 / U15 / U17 Championships1.5-0.117 Aug 19
5M27:54Saint Edmund Pacers Bury Friday 51.5-0.421 Jun 19
5M27:55Stowmarket Striders Friday 51.5-0.328 Jun 19
15004:29.57Eastern Young Athletes' League Plate Final1.30.315 Sep 19
15004:18.27Watford Open Graded Meeting0.2-0.624 Jul 19
parkrun18:49Highwoods parkrun # 363.61.89 Nov 19
5M28:14Great Bentley Friday 51.10.55 Jul 19
5M28:08Framlingham Friday 51.40.07 Jun 19
15004:31.8East Anglian League Final0.81.18 Sep 19
15004:21.7Eastern Young Athletes' League0.3-0.37 Jul 19
30009:50.33Southern Athletics League Division 2E1.80.313 Jul 19
parkrun18:01Kesgrave parkrun # 2691.62.05 Oct 19
8002:10.7East Anglian League0.50.023 Jun 19
10K36:38Alton Water Run 10K2.00.719 May 19
parkrun17:01Winchester parkrun # 3071.3-1.620 Apr 19
15004:31.2Southern Athletics League Division 2E1.20.215 Jun 19
5K16:22Ipswich Building Society Twilight 5K-0.2-1.311 May 19
parkrun17:08Mile End parkrun # 3741.6-2.76 Apr 19
8002:09.08Watford Open Graded Meeting0.00.017 Apr 19
15004:30.8Suffolk County Championships0.70.612 May 19
15004:27.9Eastern Young Athletes' League0.40.314 Apr 19
4K14:28ECCA Saucony English National Championships4.4-2.123 Feb 19
5.22K18:46New Balance ESAA English Schools' Championships2.1-1.516 Mar 19
parkrun19:52Thetford parkrun # 3762.15.58 Feb 20
parkrun17:39Kesgrave parkrun # 2272.5-2.622 Dec 18
5.85K20:36Anglia Schools' Championships1.0-1.52 Feb 19
4K14:37CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-0.99 Mar 19
4.5K16:17South of England AA Championships3.4-1.426 Jan 19
2M12:56Suffolk Winter League10.0-0.24 Nov 18
4K15:20Suffolk County Championships6.0-1.36 Jan 19
parkrun18:16Ipswich parkrun # 3223.4-2.210 Nov 18
parkrun18:11Winchester parkrun # 2902.2-1.029 Dec 18
8002:12.3Eastern Young Athletes' League Final1.5-0.62 Sep 18
4K14:31South of England Masters' & Inter Counties Championships3.6-1.38 Dec 18
parkrun18:00Felixstowe parkrun # 292.4-1.73 Nov 18
15004:31.7East Anglian League Final1.20.016 Sep 18
15004:23.13Watford Open Graded Meeting0.5-0.522 Aug 18
parkrun17:51Winchester parkrun # 2841.5-1.224 Nov 18
parkrun17:48Kesgrave parkrun # 2191.4-1.227 Oct 18
15004:23.40Watford Open Graded Meeting0.5-1.025 Jul 18
parkrun17:42Worcester parkrun # 3851.5-1.829 Sep 18
4K13:17Eastern Counties Championships-0.8-0.317 Nov 18
8002:10.9East Anglian League0.6-1.122 Jul 18
parkrun18:33Ipswich parkrun # 3034.2-2.730 Jun 18
15004:30.4Eastern Young Athletes' League1.1-1.18 Jul 18
parkrun18:41Margate parkrun # 2783.8-2.028 Jul 18
8002:12.8Anglian Schools' Championships0.7-1.016 Jun 18
5K17:52Langham 5K1.2-1.29 Sep 18
parkrun19:00Ipswich parkrun # 3123.6-1.11 Sep 18
15004:33.0Eastern Young Athletes' League0.9-1.03 Jun 18
parkrun17:51Kesgrave parkrun # 1961.0-2.019 May 18
3K14:01Suffolk Winter League10.06.617 Feb 19
8002:14.2Suffolk County Championships0.3-0.713 May 18
parkrun18:31Ipswich parkrun # 2942.8-2.428 Apr 18
4.1K15:24New Balance ESAA English Schools' Championships4.8-2.517 Mar 18
15004:36.3Eastern Young Athletes' League0.0-0.36 May 18
parkrun18:40Worcester parkrun # 3582.5-1.824 Mar 18
8002:20.6East Anglian League0.80.329 Apr 18
parkrun18:47Winchester parkrun # 2473.1-2.117 Feb 18
15004:41.7Eastern Young Athletes' League0.40.115 Apr 18
4.5K16:56ECCA Saucony English National Championships4.0-1.924 Feb 18
parkrun18:27Ipswich parkrun # 2822.4-2.120 Jan 18
parkrun18:53Ipswich parkrun # 2753.6-2.416 Dec 17
4.5K19:56CAU Inter County Championships (Inc British Athletics Cross Challenge)10.0-1.010 Mar 18
4.5K15:55South of England AA Championships0.7-1.027 Jan 18
parkrun18:20Kesgrave parkrun # 1701.6-1.925 Nov 17
15004:45.4East Anglian League Final1.1-0.117 Sep 17
15004:39.72Watford Open Graded Meeting0.6-1.223 Aug 17
8002:16.57Watford Open Graded Meeting0.3-0.56 Sep 17
8002:20.7Eastern Young Athletes' League Final1.1-0.23 Sep 17
15004:48.6East Anglian League1.2-0.520 Aug 17
8002:19.29Eastern Young Athletes' League0.5-0.513 Aug 17
parkrun18:53Kesgrave parkrun # 1581.8-0.92 Sep 17
parkrun18:42Weymouth parkrun # 2051.8-1.329 Jul 17
parkrun19:25Kesgrave parkrun # 1562.8-0.819 Aug 17
15004:46.6Eastern Young Athletes' League0.8-0.42 Jul 17
parkrun18:29Winchester parkrun # 2141.6-2.227 May 17
8002:21.2East Anglian League0.6-0.111 Jun 17
8002:19.3Eastern Young Athletes' League0.0-0.54 Jun 17
parkrun18:47Kesgrave parkrun # 1362.6-3.41 Apr 17
8002:23.1Suffolk County Schools Championships1.4-1.84 May 17
8002:21.9Suffolk County Championships0.8-0.514 May 17
parkrun18:53Kesgrave parkrun # 1431.2-1.020 May 17
15004:47.2Eastern Young Athletes' League0.1-0.77 May 17
8002:45.8Suffolk County Championships0.37.813 May 18
8002:24.6East Anglian League0.0-0.223 Apr 17
2.2M11:59Suffolk Winter League-1.8-1.426 Mar 17
parkrun19:48Ipswich parkrun # 2234.2-2.824 Dec 16
3K11:44South of England AA Championships5.4-1.428 Jan 17
3K12:40Suffolk Winter League9.0-1.715 Jan 17
parkrun22:39Kesgrave parkrun # 1951.67.212 May 18
3K10:32Suffolk County Championships1.2-1.68 Jan 17
parkrun19:09Kesgrave parkrun # 1152.0-2.619 Nov 16
2.4M16:09Suffolk Winter League5.6-0.45 Mar 17
4K15:00New Balance ESAA English Schools' Championships0.40.218 Mar 17
4.175K16:39Anglian Schools' Championships3.8-0.84 Feb 17
parkrun19:52Kesgrave parkrun # 1331.8-0.311 Mar 17
parkrun27:32Highwoods parkrun # 13.815.12 Mar 19
parkrun19:54Ipswich parkrun # 1965.2-5.918 Jun 16
3K11:56South of England Masters' and Inter Counties Championships4.9-0.210 Dec 16
parkrun19:26Ipswich parkrun # 2141.8-2.022 Oct 16
parkrun19:32Worcester parkrun # 2821.9-2.715 Oct 16
8002:28.4East Anglian League Final0.90.018 Sep 16
8002:33.38Eastern Young Athletes' League Final1.70.54 Sep 16
15004:58.9East Anglian League0.40.014 Aug 16
8002:26.0East Anglian League0.10.117 Jul 16
8002:25.2Eastern Young Athletes' League0.2-0.63 Jul 16
8002:30.3Eastern Young Athletes' League1.00.47 Aug 16
15004:59.1East Anglian League0.6-1.212 Jun 16
8002:29.9Eastern Young Athletes' League0.10.25 Jun 16
8002:28.9Suffolk County Championships0.0-0.615 May 16
8002:31.3Suffolk County Schools Championships0.3-2.55 May 16
8002:34.2Eastern Young Athletes' League0.00.88 May 16
8002:39.6Eastern Young Athletes' League0.8-5.917 Apr 16
parkrun20:13Kesgrave parkrun # 721.0-4.223 Jan 16
2K8:53ECCA Saucony English National Relay Championships3.57.55 Nov 16
3K13:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.012 Mar 16
parkrun22:52Winchester parkrun # 1424.0-2.026 Dec 15
parkrun21:49Winchester parkrun # 1331.5-7.124 Oct 15
3K12:38Suffolk County Championships1.0-0.210 Jan 16
8002:59.8Eastern Young Athletes' League0.10.014 Jun 15
8003:07.0East Anglian League0.61.121 Jun 15
parkrun24:47Ipswich parkrun # 1082.50.018 Oct 14

Order By:

EventTimeRaceDate
XC10:23Suffolk Winter League1 Nov 15
XC9:16Anglian Schools' Championships6 Feb 16
XC16:26Suffolk Winter League6 Mar 16
XC10:20Suffolk Winter League30 Oct 16
XC12:43Suffolk Winter League4 Dec 16
XC13:14Suffolk Winter League5 Nov 17
XC17:05Suffolk County Championships7 Jan 18
XC11:43Suffolk Winter League14 Jan 18
XC13:22Anglia Schools' Championships3 Feb 18
2MNTSuffolk Winter League18 Feb 18
XC14:08Suffolk Winter League11 Mar 18
XCNTSuffolk Winter League2 Dec 18
XCNTAnglian Schools' Championships1 Feb 20