Georgia Ledingham
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5M31:58King's Building 53.6-2.412 Mar 22+1
10K39:42Isle of Man Easter Festival of Running 10K0.9-0.215 Apr 22+2
4.4K16:05British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)3.2-0.727 Nov 21+3
500019:12.29Team East Lothian Open0.60.317 Jun 22+4
4K16:00Scottish East District Relay Championships7.2-0.89 Oct 21+5
parkrun20:19Uppsala parkrun # 1392.50.723 Jul 22
4K14:10Scottish National Relay Championships2.1-0.723 Oct 21
Mile4:54.69Monument Mile Classic Open0.5-0.218 Sep 20
8002:14.404J Studios Open Series0.00.430 Aug 20
15004:39.85Team East Lothian Open Graded (August)0.20.87 Aug 21
15004:38.41Scottish National U13 / U15 / U20 Championships0.50.629 Feb 20
15004:49.454J Studios Open Series2.00.613 Sep 20
15004:43.114J Studios scottishathletics National U13/U15/U20 Championships0.60.829 Aug 21
15004:40.70BMC Regional Races / Glasgow AA Miler Meeting Open0.60.530 Jul 21
8002:15.83Scottish Schools AA Championships0.50.36 Feb 20
15004:43.14Scottish Joint League Meeting0.80.918 Jul 21
8002:16.48Scottish Schools AA Championships0.50.56 Feb 20
15004:38.59Scottish Schools AA Championships0.50.65 Feb 20
5.3K22:49CAU Inter County Championships (Inc British Athletics Cross Challenge)7.50.47 Mar 20
6.1K25:09Scottish National Championships5.30.422 Feb 20
300010:02.85BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.51.13 Jan 20
4.9K18:12Scottish National Young Athletes Road Race Championships1.60.915 Mar 20
8002:13.79Livingston Open Meeting0.7-0.421 Aug 19
15004:50.70Scottish Schools AA Championships0.52.25 Feb 20
15004:38.65UK Youth Development U17/U20 League Final1.3-0.28 Sep 19
300010:40.11Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.63.34 Jun 21
4K15:39Scottish East District League4.21.318 Jan 20
300010:09.74UK Youth Development U17/U20 League Final1.60.48 Sep 19
15004:30.73BMC Regional Races / GAA Miler Meeting Open0.5-1.226 Jul 19
8002:15.53Scottish Women's League1.2-1.421 Jul 19
15004:33.23BMC Grand Prix0.6-0.310 Aug 19
4.4K17:04British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.10.323 Nov 19
2.5K9:18Scottish East District Relay Championships5.40.912 Oct 19
3K10:47Scottish National Short Course Championships2.22.29 Nov 19
5.7K22:20Scottish East District Championships2.60.77 Dec 19
2.5K9:46Scottish National Relay Championships5.82.626 Oct 19
parkrun20:53Portrush parkrun # 3656.00.020 Jul 19
15004:49.15UK Youth Development U17/U20 League Division North Premier0.90.630 Jun 19
8002:21.63UK Youth Development U17/U20 League Division North Premier0.41.130 Jun 19
8002:26.79Scottish East District U13 / U15 / U17 Championships / Open Meet0.32.611 May 19
15005:01.88Edinburgh & Lothian Trials0.82.531 Mar 19
15004:44.30England Athletics U15 / U17 Championships1.0-0.125 Aug 18
8002:18.62Livingston Open Meeting0.7-0.122 Aug 18
15005:26.91UK Youth Development U17/U20 League Division North Premier2.04.526 May 19
15004:51.35UK Youth Development U17/U20 League Final1.80.09 Sep 18
15004:46.78SIAB International1.6-0.421 Jul 18
15004:42.31Livingston Open Meeting1.2-0.623 May 18
8002:20.65Scottish Women's League1.10.124 Jun 18
15004:49.61UK Youth Development U17/U20 League Division North Premier 11.40.21 Jul 18
8002:18.09SSAA Scottish Schools Championships0.50.09 Jun 18
8002:19.92UK Youth Development U17/U20 League Division North Premier 11.00.027 May 18
5K18:56Scottish National Young Athletes Road Race Championships-2.30.017 Mar 19
15004:37.87Scottish East District Championships0.3-1.313 May 18
15004:54.89UK Youth Development U17/U20 League Division North Premier 12.00.327 May 18
8002:19.67SSAA Scottish Schools Championships0.50.49 Jun 18
8002:16.88Scottish East District Championships0.1-0.912 May 18
15004:47.39Scottish Women's League0.9-0.66 May 18
3.3K12:57Scottish East District League2.74.020 Oct 18
15004:49.56SSAA Scottish Schools Championships0.41.28 Jun 18
15004:55.84UK Youth Development U17/U20 League Division North Premier 11.40.129 Apr 18
5K21:59Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)5.40.02 Sep 18
2.5K10:19Scottish National Relay Championships4.75.027 Oct 18
2.5K10:42Scottish East District Relay Championships6.44.913 Oct 18
8002:26.60Scottish East District Championships0.11.812 May 18
15004:52.97Scottish National U17 / Senior Championships0.50.628 Jan 18
15004:55.85Scottish Schools AA Championships0.51.07 Feb 18
4.1K16:19Lindsays Scottish National Championships3.60.024 Feb 18
15004:58.12Scottish Schools AA Championships0.51.37 Feb 18
8002:20.2Central & South of Scotland League Division 21.2-1.16 Aug 17
8002:28.90Scottish Schools AA Championships0.52.08 Feb 18
8002:20.0Forth Valley League President’s Select Match1.0-1.35 Aug 17
2M12:09SSAA Scottish Secondary Schools’ Road Championships3.6-0.14 Oct 17
8002:19.82Livingston Open Meeting0.1-0.223 Aug 17
4K15:42SSAA Scottish Secondary Schools' Championships1.20.017 Mar 18
3.8K16:28Scottish East District League7.40.025 Nov 17
4K16:20Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.20.013 Jan 18
2K7:15Scottish Short Course Championships2.60.911 Nov 17
3.9K15:11Scottish East District Championships2.00.09 Dec 17
15004:52.30BMC Regional Races0.50.128 Jul 17
2.5K9:48Scottish East District Relay Championships5.00.914 Oct 17
15004:59.8Central & South of Scotland League Division 21.9-0.225 Jun 17
15004:49.75Scottish Schools Championships1.0-0.710 Jun 17
3.3K13:17Scottish East District League4.12.021 Oct 17
8002:21.3Central & South of Scotland League Division 20.7-2.028 May 17
2M12:49Lasswade AAC Open3.42.45 Nov 17
8002:21.12Scottish Schools Championships0.3-0.39 Jun 17
8002:21.55Scottish Schools Championships0.3-0.29 Jun 17
8002:22.05BMC Regional Races0.20.02 Jun 17
15005:04.68Pitreavie AAC Young Athletes Open0.62.13 Sep 17
4.1K17:41Scottish East District League4.00.020 Jan 18
15005:04.4Forth Valley League Division 11.21.124 Jun 17
8002:26.1Forth Valley League Division 10.6-1.129 Apr 17
2.5K10:37Scottish National Relay Championships5.83.528 Oct 17
5K21:33Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.80.02 Sep 17
15005:01.62Edinburgh AC Open Graded0.6-0.62 Apr 17
8002:27.95Rotary International Scottish Schools AA Championships0.5-0.82 Feb 17
15005:03.73Scottish National U13 / U15 / U20 Championships0.5-0.212 Feb 17
15005:05.48Scottish National U13 / U15 / U20 Championships0.50.012 Feb 17
4K17:10CAU Inter County Championships (Inc British Athletics Cross Challenge)5.40.011 Mar 17
4.2K15:53Scottish National Championships-0.40.025 Feb 17
4K16:33Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.00.07 Jan 17
15005:14.96Rotary International Scottish Schools AA Championships0.51.01 Feb 17
2M12:54Lasswade AAC Open3.80.030 Oct 16
3K11:40British Athletics Cross Challenge (inc European Trials)2.20.626 Nov 16
8002:28.94Central & South of Scotland League Division 20.7-1.128 Aug 16
3.59K14:05Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.00.012 Nov 16
4.1K17:04Scottish East District League2.80.014 Jan 17
3.8K16:40Scottish East District League5.50.019 Nov 16
2.5K10:16Scottish National Relay Championships4.71.022 Oct 16
3.1K12:02Scottish East District League1.41.215 Oct 16
15005:06.4Central & South of Scotland League Division 20.6-1.326 Jun 16
4K15:59Scottish East District Championships0.60.03 Dec 16
2.5K10:04Scottish East District Relay Championships3.71.18 Oct 16
2K8:18Scottish National Short Course Championships5.41.65 Nov 16
15005:19.2Forth Valley League Presidents Select Match1.20.56 Aug 16
15005:17.79Edinburgh Secondary Schools Championships2.0-1.48 Jun 16
15005:11.93SSAA Scottish Schools Inter Area Match0.4-0.616 Jun 16
15005:13.3Forth Valley League Division 10.6-1.221 May 16
15005:14.1Forth Valley League Division 10.10.225 Jun 16
8002:36.10Central & South of Scotland League Division 20.8-0.229 May 16
8002:34.31Livingston Open Meeting0.00.125 May 16
15005:19.48SSAA Scottish Schools Championships0.60.210 Jun 16
8002:36.01Forth Valley League Division 10.6-0.616 Apr 16
15005:17.83Scottish East District Championships0.5-0.513 May 16
15005:19.39Edinburgh & Lothian Trials0.6-0.410 Apr 16
8002:36.12Livingston Open Meeting0.10.013 Apr 16
8002:35.91Scottish National U13 / U15 / U20 Championships0.5-2.15 Mar 16
2.5K9:26Scottish National Young Athletes Road Race Championships0.40.02 Apr 16
3.2K14:33Scottish National Championships6.00.027 Feb 16
2.7K12:00Scottish East District League4.80.016 Jan 16
2M13:21Lasswade Annual2.60.01 Nov 15
3.2K13:53Scottish East District Championships3.00.012 Dec 15
8002:41.89Scottish Athletics Age Group Championships0.6-1.922 Aug 15
2.5K11:18Scottish National Relay Championships6.00.024 Oct 15
8002:46.8Central & South of Scotland League Division 31.1-2.22 Aug 15
8002:51.34Livingston Open Meeting0.30.027 May 15
2.7K13:05Scottish East District League2.00.021 Nov 15
2.4K11:39SSAA Secondary Championships1.00.09 Mar 16

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