Name:
Richard Edge
Gender:
Male
Club:
CDF Runners
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.4K22:20Welsh Road Relay Championships3.3-1.224 Sep 22+1
4M25:48Cardiff Summer Series 41.2-0.715 Jul 22+2
parkrun19:40Aberbeeg parkrun # 1091.0-0.730 Jul 22+3
3M19:02Cardiff Summer Series 32.4-1.117 Jun 22+4
parkrun20:48Barry Island parkrun # 2933.2-0.616 Jul 22+5
parkrun20:36Chippenham Playing Fields parkrun # 182.00.219 Nov 22
HM93:02Cardiff Half Marathon1.20.32 Oct 22
parkrun20:26Trelai Park parkrun # 363.0-1.114 May 22
2M12:27Cardiff Summer Series 22.3-0.727 May 22
1M5:47Butetown Mile1.0-0.128 Aug 22
parkrun20:37Trelai Park parkrun # 392.4-0.24 Jun 22
parkrun21:49Trelai Park parkrun # 503.01.620 Aug 22
HM92:16Cardiff University Cardiff Half Marathon0.70.527 Mar 22
8M53:33Lliswerry 80.6-0.26 Feb 22
parkrun20:50Trelai Park parkrun # 371.61.121 May 22
parkrun22:20Trelai Park parkrun # 216.0-0.429 Jan 22
1M5:52Cardiff Summer Series Mile0.8-0.429 Apr 22
10K40:39ABP Newport Wales 10K0.5-1.224 Oct 21
9.8K41:44The John H Collins Gwent League1.01.04 Dec 21
5.4K21:35Welsh Road Relay Championships1.4-1.411 Sep 21
parkrun20:38Trelai Park parkrun # 91.8-0.22 Oct 21
9.75K46:31The John H Collins Gwent League4.82.014 Nov 21
4M25:57Rose Inn Summer Special 40.6-4.020 Aug 21
1M5:49Butetown Mile0.0-2.729 Aug 21
parkrun21:33Cosmeston Lakes parkrun # 83.10.625 Jan 20
Mar3:17:17Virgin London Marathon1.30.128 Apr 19
5K19:49SSAFA 5K0.7-0.522 May 19
10M70:53Pontypridd Reverse 102.0-0.27 Apr 19
20M2:34:23San Domenico 202.11.217 Mar 19
9.3K45:50Start Fitness Gwent League4.13.97 Dec 19
parkrun20:25Grangemoor parkrun # 1821.5-0.111 May 19
2.3M17:27Cottrell Park Relays8.80.56 Jun 19
parkrun20:44Grangemoor parkrun # 1751.60.523 Mar 19
20M2:38:40Cardiff 20 / 102.42.117 Feb 19
parkrun26:08Whinlatter Forest parkrun # 819.03.217 Aug 19
9.9K45:51Start Fitness Gwent League0.15.09 Nov 19
9.6K47:17Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.04.912 Oct 19
parkrun21:04Grangemoor parkrun # 1731.21.69 Mar 19
5K22:21Cardiff The Chase 5K1.04.317 Jul 19
Mar3:15:08ABP Newport Wales Marathon1.8-1.929 Apr 18
3M21:16Cosmeston Relays1.34.410 Jul 19
parkrun19:47Porthcawl parkrun # 2672.1-2.126 May 18
HM1:49:42Cardiff Half Marathon1.17.16 Oct 19
parkrun20:53Aberbeeg parkrun # 41.21.224 Nov 18
parkrun19:58Grangemoor parkrun # 1302.2-2.119 May 18
parkrun19:46Grangemoor parkrun # 1351.2-1.123 Jun 18
parkrun20:48Pontypridd parkrun # 2272.3-0.125 Aug 18
parkrun21:32Grangemoor parkrun # 1651.52.212 Jan 19
5K19:46SSAFA 5K1.4-1.723 May 18
parkrun24:36Grangemoor parkrun # 2101.67.923 Nov 19
5K19:43SSAFA 5K0.6-0.720 Jun 18
2M12:13Cardiff Summer Series 22.0-2.611 May 18
parkrun22:03Cardiff parkrun # 5604.20.58 Sep 18
5M36:02Cadwaladers Porthkerry 55.1-1.313 May 18
parkrun22:01Grangemoor parkrun # 1711.03.623 Feb 19
3M19:12Cardiff Summer Series 32.1-0.915 Jun 18
parkrun20:20Newport parkrun # 3742.4-2.05 May 18
1M5:46Steve Jones 1 Mile series1.2-0.522 Jun 18
parkrun21:28Grangemoor parkrun # 1561.02.617 Nov 18
parkrun23:28Ford parkrun # 372.25.220 Apr 19
9.9K43:44Start Fitness Gwent League (Inc West Wales Championships)0.32.810 Nov 18
2.5M17:03Cotterell Park Relays (3 x 2.5)4.5-0.17 Jun 18
parkrun22:52Grangemoor parkrun # 1672.24.126 Jan 19
parkrun20:12Grangemoor parkrun # 1202.2-2.310 Mar 18
parkrun20:16Grangemoor parkrun # 1241.8-1.77 Apr 18
10M69:36Pontypridd Reverse 101.6-1.74 Feb 18
parkrun21:38Severn Bridge parkrun # 21.92.018 Aug 18
parkrun26:02Grangemoor parkrun # 2161.710.31 Jan 20
1M6:13Butetown Mile2.01.926 Aug 18
1M5:53Steve Jones 1 mile series1.00.118 May 18
parkrun21:14Newport parkrun # 3682.9-0.824 Mar 18
3M20:04Cosmeston Relays1.31.911 Jul 18
parkrun21:59Fell Foot parkrun # 1842.02.611 Aug 18
parkrun22:37Grangemoor parkrun # 1521.54.320 Oct 18
parkrun20:44Grangemoor parkrun # 1112.6-1.630 Dec 17
parkrun24:14Grangemoor parkrun # 1633.05.81 Jan 19
13.1M1:52:18Rack Raid 1005.63.63 Jun 18
parkrun20:50Riverfront parkrun # 541.6-0.420 Jan 18
parkrun21:03Cardiff parkrun # 5321.10.617 Feb 18
parkrun21:08Cwmbran parkrun # 752.5-0.79 Dec 17
HM94:39Cardiff Half Marathon1.4-0.61 Oct 17
1M12:37Mynyddislwyn Murder Mile10.020.35 Aug 22
9.765K59:33Start Fitness Gwent League10.07.32 Dec 18
parkrun20:16Grangemoor parkrun # 961.6-1.29 Sep 17
parkrun22:37Cambridge parkrun # 4182.72.114 Apr 18
parkrun20:37Penallta parkrun # 1240.70.018 Nov 17
parkrun22:44Grangemoor parkrun # 1262.22.821 Apr 18
parkrun22:10Cardiff parkrun # 5252.51.31 Jan 18
parkrun22:48Barry Island parkrun # 1373.71.31 Jan 18
5K21:33Nos Galan Races1.21.431 Dec 17
1M5:57Butetown Mile0.80.427 Aug 17
parkrun20:56Grangemoor parkrun # 822.0-0.33 Jun 17
parkrun20:49Cardiff parkrun # 4951.50.010 Jun 17
parkrun20:43Cardiff parkrun # 4911.6-0.313 May 17
parkrun21:54Merthyr parkrun # 280.62.728 Oct 17
parkrun29:11Cardiff parkrun # 6171.615.45 Oct 19
parkrun21:10Cardiff parkrun # 4891.90.329 Apr 17
parkrun21:13Cardiff parkrun # 4901.60.76 May 17
parkrun24:51Grangemoor parkrun # 1232.86.131 Mar 18
parkrun38:07Trelai Park parkrun # 342.624.430 Apr 22
parkrun33:36Tremorfa parkrun # 111.721.14 Jan 20
parkrun30:00Grangemoor parkrun # 1691.217.09 Feb 19
parkrun31:06Grangemoor parkrun # 1761.718.030 Mar 19
HM94:46IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.726 Mar 16
parkrun32:50Pontypridd parkrun # 2571.420.56 Apr 19
parkrun20:49Cardiff parkrun # 4191.20.39 Jan 16
HM93:18Lloyds Bank Cardiff Half Marathon0.6-0.14 Oct 15
parkrun20:14Cardiff parkrun # 4041.2-0.910 Oct 15
parkrun20:05Cardiff parkrun # 4010.8-0.919 Sep 15
parkrun21:26Cardiff parkrun # 4182.00.72 Jan 16
parkrun20:12Cardiff parkrun # 4020.8-0.626 Sep 15
parkrun20:21Cardiff parkrun # 4001.6-1.212 Sep 15
10K41:55Cardiff 10K0.3-1.36 Sep 15
Mar3:40:52Wales Marathon4.6-0.35 Jul 15
parkrun21:06Cardiff parkrun # 4061.01.124 Oct 15
parkrun21:35Grangemoor parkrun # 21.51.57 Nov 15
parkrun21:47Cardiff parkrun # 4111.22.228 Nov 15
parkrun22:23Cardiff parkrun # 4171.43.21 Jan 16
parkrun36:16Cardiff parkrun # 5841.823.616 Feb 19
parkrun20:43Cardiff parkrun # 3801.2-1.025 Apr 15
parkrun20:42Cardiff parkrun # 3731.8-1.77 Mar 15
parkrun20:58Cardiff parkrun # 3751.2-0.521 Mar 15
parkrun20:38Cardiff parkrun # 3710.6-1.821 Feb 15
parkrun21:34Cardiff parkrun # 3653.0-2.710 Jan 15
parkrun21:13Cardiff parkrun # 3681.4-1.631 Jan 15
parkrun22:37Cardiff parkrun # 3862.01.96 Jun 15
parkrun21:18Cardiff parkrun # 3701.4-1.214 Feb 15
parkrun21:19Cardiff parkrun # 3670.6-0.824 Jan 15
parkrun21:25Cardiff parkrun # 3601.2-2.120 Dec 14
parkrun22:01Cardiff parkrun # 3642.0-0.83 Jan 15
parkrun21:57Cardiff parkrun # 3542.6-2.58 Nov 14
parkrun22:38Cardiff parkrun # 3632.00.41 Jan 15
parkrun21:53Cardiff parkrun # 3581.0-1.16 Dec 14
parkrun22:16Cardiff parkrun # 3571.0-0.329 Nov 14
parkrun22:09Cardiff parkrun # 3531.2-0.81 Nov 14
10K45:38Cardiff 10K0.70.07 Sep 14
parkrun22:45Cardiff parkrun # 3511.20.418 Oct 14
HM1:43:57Cardiff Half Marathon0.11.35 Oct 14
parkrun64:16Grangemoor parkrun # 1512.264.513 Oct 18

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