Name:
Richard House-Goodwin
Gender:
Male
Club:
Colwyn Bay
Age Group:
V45
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16.7
74737

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:06Conwy parkrun # 1262.4-1.424 Jun 17+
parkrun21:52Wolverhampton parkrun # 2131.0-0.525 Mar 17+
parkrun22:01Conwy parkrun # 1141.2-0.41 Apr 17+
parkrun22:19Conwy parkrun # 1081.40.018 Feb 17+
10K47:38Twin Piers 10K2.30.221 Jan 17+
10K54:49Up Hill Down Dale Rhug 10K6.02.79 Apr 17
parkrun23:26Conwy parkrun # 1003.20.324 Dec 16
parkrun22:37Conwy parkrun # 991.60.417 Dec 16
parkrun22:38Conwy parkrun # 932.00.029 Oct 16
300012:35.6Cheshire League2.0-0.94 Sep 16
parkrun22:20Conwy parkrun # 921.8-0.422 Oct 16
parkrun22:56Conwy parkrun # 952.40.212 Nov 16
parkrun21:36Wolverhampton parkrun # 1781.3-1.530 Jul 16
parkrun21:37Conwy parkrun # 811.2-1.26 Aug 16
parkrun21:59Conwy parkrun # 752.0-2.525 Jun 16
300012:26.2Cheshire League1.7-1.410 Jul 16
parkrun21:45Conwy parkrun # 781.4-1.316 Jul 16
parkrun22:04Conwy parkrun # 762.0-1.82 Jul 16
parkrun21:43Conwy parkrun # 771.2-1.79 Jul 16
parkrun22:19Conwy parkrun # 851.00.43 Sep 16
parkrun21:51Wolverhampton parkrun # 1770.6-0.323 Jul 16
8002:51.1Cheshire League0.4-1.310 Jul 16
parkrun22:13Conwy parkrun # 740.6-1.018 Jun 16
parkrun22:24Conwy parkrun # 730.8-1.711 Jun 16
parkrun23:26Wolverhampton parkrun # 1691.00.128 May 16
parkrun23:55Conwy parkrun # 542.5-0.530 Jan 16
parkrun24:11Conwy parkrun # 671.01.530 Apr 16
parkrun24:57Conwy parkrun # 701.82.121 May 16
parkrun22:51Conwy parkrun # 391.0-1.610 Oct 15
parkrun23:27Conwy parkrun # 342.0-2.55 Sep 15
parkrun24:05Conwy parkrun # 531.01.323 Jan 16
parkrun23:23Conwy parkrun # 371.0-0.626 Sep 15
300013:10.8Cheshire League1.0-1.56 Sep 15
parkrun23:30Conwy parkrun # 351.5-0.912 Sep 15
parkrun25:06Conwy parkrun # 511.52.62 Jan 16
8002:54.54North Wales Regional Championships0.2-1.223 May 15
15006:19.9Cheshire League0.82.16 Sep 15
parkrun24:12Wolverhampton parkrun # 1301.0-0.129 Aug 15
8002:58.7Cheshire League0.40.010 May 15
parkrun23:43Conwy parkrun # 171.0-2.32 May 15
parkrun24:37Conwy parkrun # 311.00.615 Aug 15
parkrun24:42Conwy parkrun # 321.00.822 Aug 15
parkrun24:37Conwy parkrun # 162.0-1.625 Apr 15
parkrun25:20Conwy parkrun # 301.51.48 Aug 15
300013:41.4Cheshire League0.60.110 May 15
parkrun24:25Wolverhampton parkrun # 1101.5-2.311 Apr 15
parkrun24:52Conwy parkrun # 101.0-4.714 Mar 15
parkrun25:18Conwy parkrun # 121.0-0.228 Mar 15
parkrun25:09Conwy parkrun # 111.0-0.521 Mar 15
parkrun25:22Wolverhampton parkrun # 1090.60.34 Apr 15
parkrun27:11Conwy parkrun # 94.0-3.77 Mar 15
parkrun27:01Conwy parkrun # 81.00.028 Feb 15

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