6K | 23:40 | South of England Masters' & Inter Counties Championships | 4.1 | -3.2 | 10 Dec 22 | +1 |
6.35K | 23:49 | Hampshire County Championships | 1.0 | -2.2 | 7 Jan 23 | +2 |
2.5K | 9:33 | ECCA Saucony English National Relay Championships | 5.5 | 0.1 | 5 Nov 22 | +3 |
800 | 2:17.35 | ESAA - English Schools Championships | 0.3 | 0.1 | 8 Jul 22 | +4 |
800 | 2:15.98 | Watford Open Graded Meeting | 0.1 | -0.4 | 15 Jun 22 | +5 |
4.33K | 16:35 | ERRA Women's National 4-Stage Relays | 2.8 | -1.4 | 8 Oct 22 | |
6K | 23:31 | Aldershot Road Relays | 1.7 | -1.1 | 24 Sep 22 | |
800 | 2:19.80 | Southern Athletics League Division 2 West | 0.8 | -0.1 | 22 May 22 | |
5.9K | 25:49 | Hampshire League | 5.8 | -0.5 | 12 Nov 22 | |
800 | 2:27.20 | UK Youth Development League Upper Southern 1A | 1.7 | 1.4 | 7 Aug 22 | |
800 | 2:17.55 | Hampshire County Championships | 0.0 | 0.1 | 15 May 22 | |
1500 | 4:44.1 | Aldershot Farnham & District Open Meeting | 0.2 | 0.4 | 2 Jun 22 | |
1500 | 4:45.81 | Hampshire County Championships | 0.4 | 0.5 | 14 May 22 | |
1500 | 4:44.86 | Watford Open Graded Meeting | 0.3 | 0.4 | 4 May 22 | |
800 | 2:21.07 | Southampton April Graded Open | 0.6 | 0.5 | 16 Apr 22 | |
1500 | 4:49.17 | City of Portsmouth Open Meeting | 0.0 | 1.3 | 3 Apr 22 | |
5.2K | 20:22 | Hampshire County Championships | 1.0 | 0.0 | 8 Jan 22 | |
4.395K | 16:32 | ESAA English Schools Championships | -0.4 | 1.0 | 19 Mar 22 | |
800 | 2:17.14 | Southampton Track & PV Open | 0.0 | -0.5 | 5 Sep 20 | |
1500 | 4:44.5 | Aldershot Farnham & District AC Night of 1500m | 0.5 | 0.2 | 10 Sep 20 | |
800 | 2:19.82 | Aldershot, Farnham & District Open | 0.4 | 0.3 | 7 Jul 21 | |
1500 | 4:50.62 | Aldershot, Farnham & District Open | 0.9 | 0.6 | 4 Aug 21 | |
800 | 2:24.5 | Youth Development League Upper Southern South West | 1.4 | 0.6 | 27 Jun 21 | |
800 | 2:20.58 | London Inter Club Challenge U15 / U17 | 0.2 | 0.2 | 15 Aug 20 | |
800 | 2:21.78 | BMC Gold Standard Races & Sprints | 0.4 | 0.3 | 5 Aug 20 | |
800 | 2:23.18 | Southampton AC May Open | 0.7 | 1.0 | 16 May 21 | |
800 | 2:20.70 | London Hurdles & Middle Distance Open Meeting | 0.0 | 1.0 | 22 May 21 | |
4.1K | 16:18 | South East Schools' Inter Counties | 1.6 | 1.5 | 5 Feb 22 | |
parkrun | 20:23 | Portsmouth Lakeside parkrun # 219 | 2.0 | 0.7 | 20 Nov 21 | |
1500 | 4:55.0 | Hampshire Schools Championships | 0.3 | 1.8 | 12 Jun 21 | |
800 | 2:26.50 | BMC Gold Standard Races | 0.6 | 1.4 | 29 Aug 20 | |
4K | 17:28 | Alton Sports Hampshire League | 5.6 | 1.5 | 4 Dec 21 | |
4.17K | 16:28 | Alton Sports Hampshire League | 1.2 | 1.5 | 13 Nov 21 | |
800 | 2:26.33 | Worthing Open Meeting | 0.0 | 2.5 | 2 May 21 | |
2.8K | 10:42 | SOAR MK Relays | 1.6 | 3.6 | 26 Sep 21 | |
5K | 19:04 | PB 5K | -0.1 | -1.7 | 5 Apr 21 | |
3.7K | 14:20 | New Balance ESAA English Schools' Championships | 2.1 | -1.6 | 14 Mar 20 | |
1500 | 5:05.15 | BMC PB Classic | 0.1 | 3.4 | 29 May 21 | |
3.88K | 15:23 | ERRA National Young Athlete Relays | 1.1 | 2.0 | 9 Oct 21 | |
3.5K | 16:11 | Hampshire County Schools' Championships | 10.0 | -1.8 | 18 Jan 20 | |
800 | 2:19.2 | UK Youth Development U13/U15 League Division South Premier 2 | 0.3 | -0.3 | 23 Jun 19 | |
800 | 2:19.09 | BMC Regional Races | 0.2 | -1.0 | 19 Jun 19 | |
3.88K | 14:28 | ERRA National Young Athlete Relays | 1.5 | -2.7 | 6 Oct 19 | |
1M | 6:03 | Miles of Miles | 2.9 | 4.0 | 9 Aug 20 | |
800 | 2:26.5 | UK Youth Development U13/U15 League Division South Premier 2 | 1.2 | 0.8 | 20 Jul 19 | |
parkrun | 22:33 | Portsmouth Lakeside parkrun # 223 | 2.4 | 4.6 | 18 Dec 21 | |
800 | 2:24.8 | Hampshire County Schools Championships | 1.5 | -0.7 | 8 Jun 19 | |
1500 | 4:48.91 | BMC Regional Races | 0.4 | -0.4 | 29 May 19 | |
4K | 18:39 | South of England AA Championships | 8.0 | 0.2 | 25 Jan 20 | |
parkrun | 20:53 | Portsmouth Lakeside parkrun # 189 | 2.2 | -0.2 | 21 Dec 19 | |
4K | 17:58 | Alton Sports Hampshire League | 7.2 | -0.6 | 30 Nov 19 | |
4.1K | 17:11 | Hampshire County Championships | 3.4 | 0.1 | 4 Jan 20 | |
800 | 2:21.98 | UK Youth Development U13/U15 League Division South Premier 2 | 0.0 | 0.0 | 18 May 19 | |
800 | 2:24.62 | ESAA South East Schools Inter-County Championships | 0.7 | 0.1 | 15 Jun 19 | |
2K | 8:11 | ECCA Saucony English National Relay Championships | 6.0 | 2.8 | 2 Nov 19 | |
800 | 2:22.13 | Hampshire County Championships | 0.3 | -0.7 | 12 May 19 | |
3.1K | 12:23 | Southern Young Athletes Relays | 3.3 | 2.8 | 22 Sep 19 | |
4K | 16:24 | South of England Masters' & Inter Counties Championships | 2.6 | 0.1 | 7 Dec 19 | |
4K | 15:47 | Alton Sports Hampshire League | 1.4 | -0.3 | 9 Nov 19 | |
800 | 2:23.07 | Hampshire County Championships | 0.3 | -0.5 | 12 May 19 | |
2.5K | 9:35 | Simplyhealth Junior Great South Run | 2.0 | 3.1 | 19 Oct 19 | |
800 | 2:26.8 | UK Youth Development U13/U15 League Division South Premier 2 | 0.9 | 0.0 | 27 Apr 19 | |
800 | 2:23.62 | Watford Open Graded Meeting | 0.0 | -0.6 | 17 Apr 19 | |
3.5K | 15:26 | Hampshire Schools' Championships | 1.0 | 6.9 | 22 Jan 22 | |
4.8K | 22:11 | ECCA Saucony English National Championships | 5.2 | 2.2 | 22 Feb 20 | |
5K | 19:55 | Lakeside 5K Series | 1.3 | -2.0 | 24 Jul 19 | |
800 | 2:32.5 | Hampshire County Schools Championships | 1.5 | 1.4 | 8 Jun 19 | |
1500 | 5:02.99 | BMC PB Classic | 0.3 | 1.1 | 4 May 19 | |
2.1K | 6:59 | Chichester Corporate Challenge | -0.8 | -0.3 | 27 Feb 19 | |
2.1K | 6:56 | Chichester Corporate Challenge | -1.2 | -0.2 | 13 Mar 19 | |
1500 | 5:04.7 | Hampshire County Championships | 0.2 | 1.4 | 11 May 19 | |
5K | 24:04 | Hampshire League | 1.0 | 8.9 | 19 Feb 22 | |
1500 | 5:10.87 | Hampshire County Championships | 0.2 | 2.2 | 11 May 19 | |
1500 | 5:22.52 | BMC PB Classic | 0.4 | 4.0 | 1 Jun 19 | |
3.1K | 11:47 | Southern Young Athletes Relays | 3.2 | -0.2 | 23 Sep 18 | |
4.1K | 16:38 | Hampshire County Championships | 3.4 | -2.0 | 5 Jan 19 | |
4K | 17:30 | Alton Sports Hampshire League | 6.0 | -1.3 | 9 Feb 19 | |
2.2K | 8:13 | Hampshire County Schools' Championships | 1.0 | 2.4 | 19 Jan 19 | |
5K | 20:16 | 1st Day 5K | 1.0 | -1.7 | 1 Jan 19 | |
parkrun | 20:50 | Portsmouth Lakeside parkrun # 141 | 2.0 | -0.8 | 12 Jan 19 | |
3.88K | 14:52 | ERRA National Young Athlete Relays | 1.2 | -2.7 | 6 Oct 18 | |
parkrun | 20:49 | Fareham parkrun # 140 | 1.8 | -1.4 | 17 Nov 18 | |
1500 | 5:05.0 | UK Youth Development U13/U15 League Division South Premier 2 | 1.1 | 0.0 | 17 Jun 18 | |
2K | 7:45 | ECCA Saucony English National Relay Championships | 3.3 | 2.1 | 3 Nov 18 | |
4K | 18:31 | South of England AA Championships | 6.6 | 0.6 | 26 Jan 19 | |
1500 | 4:56.95 | BMC Regional Races | 0.2 | -0.6 | 30 May 18 | |
1500 | 5:13.6 | UK Youth Development U13/U15 League Division South Premier 2 | 0.9 | 1.3 | 21 Jul 18 | |
parkrun | 21:30 | Portsmouth Lakeside parkrun # 138 | 1.6 | 0.2 | 22 Dec 18 | |
1500 | 5:12.8 | Hampshire County Schools U13 / U14 Championships | 1.2 | 0.9 | 10 Jul 18 | |
4.17K | 16:23 | Alton Sports Hampshire League | 0.5 | -1.2 | 13 Oct 18 | |
800 | 2:28.42 | Watford Open Graded Meeting | 0.1 | 0.6 | 13 Jun 18 | |
800 | 2:27.13 | BMC PB Classic | 0.0 | -0.9 | 5 May 18 | |
1500 | 5:11.32 | Hampshire County Schools Championships | 0.8 | 1.1 | 9 Jun 18 | |
800 | 2:35.0 | Wessex Young Athletes' League | 0.8 | 1.7 | 24 Jun 18 | |
1000 | 3:17.1 | Portsmouth April Fools Meeting | 0.4 | 0.2 | 1 Apr 18 | |
800 | 2:34.27 | Hampshire County Championships | 0.3 | 1.6 | 13 May 18 | |
2.1K | 7:09 | Chichester Corporate Challenge | -1.4 | -0.5 | 7 Mar 18 | |
2.1K | 7:08 | Chichester Corporate Challenge | -2.0 | 0.0 | 21 Mar 18 | |
1500 | 5:18.6 | Wessex Young Athletes' League | 0.9 | 0.7 | 8 Apr 18 | |
2.1K | 7:17 | Chichester Corporate Challenge | -1.2 | 0.0 | 21 Feb 18 | |
parkrun | 20:45 | Southsea parkrun # 233 | 1.6 | -1.3 | 24 Feb 18 | |
3K | 11:12 | Alton Sports Hampshire League | 0.6 | 0.0 | 2 Dec 17 | |
3K | 10:16 | Southern Young Athletes Relays | -1.9 | -1.0 | 24 Sep 17 | |
parkrun | 20:37 | Portsmouth Lakeside parkrun # 86 | 1.6 | 0.0 | 16 Dec 17 | |
3K | 12:10 | South of England AA Championships | 2.5 | 1.6 | 27 Jan 18 | |
2.38K | 9:04 | Lakeside Relays (Inc Hampshire Championships) | 2.8 | -0.6 | 10 Sep 17 | |
3K | 12:10 | South of England Masters' & Inter Counties Championships | 2.6 | 1.5 | 9 Dec 17 | |
3.21K | 12:15 | Alton Sports Hampshire League | 0.8 | 0.5 | 14 Oct 17 | |
800 | 2:30.39 | Hampshire Grand Prix | 0.4 | -0.5 | 19 Jul 17 | |
3.88K | 15:20 | ERRA National Young Athlete Relays | 1.5 | 0.0 | 7 Oct 17 | |
800 | 2:30.8 | Wessex Young Athletes' League | 0.0 | -0.4 | 9 Jul 17 | |
800 | 2:33.45 | UK Youth Development U13/U15 League Division South Premier 1 | 0.7 | -0.4 | 18 Jun 17 | |
800 | 2:35.0 | Wessex Young Athletes' League | 1.1 | -0.3 | 25 Jun 17 | |
1500 | 5:10.02 | Hampshire County Championships | 0.8 | -0.9 | 13 May 17 | |
800 | 2:32.48 | Brighton Phoenix Open Meeting | 0.0 | 0.1 | 31 May 17 | |
1200 | 4:07.3 | UK Youth Development U13/U15 League Division South Premier 1 | 0.8 | 0.1 | 20 May 17 | |
800 | 2:32.48 | UK Youth Development U13/U15 League Division South Premier 1 | 0.3 | -0.6 | 22 Apr 17 | |
800 | 2:33.16 | BMC PB Classic | 0.0 | 0.2 | 1 May 17 | |
2.1K | 7:11 | Chichester Corporate Challenge | -2.0 | 0.0 | 29 Mar 17 | |
1200 | 4:03.8 | Alder Valley Girls' League | 0.0 | -0.4 | 9 Apr 17 | |
1500 | 5:15.4 | Portsmouth April Fools Open | 0.0 | -0.5 | 2 Apr 17 | |
2.1K | 7:25 | Chichester Corporate Challenge | -1.0 | 0.0 | 1 Mar 17 | |
3.2K | 12:19 | South East Schools' Inter-Counties U13 & U14 Championships | -0.2 | 0.0 | 25 Mar 17 | |
800 | 3:05.6 | UK Youth Development U13/U15 League Division South Premier 2 | 0.5 | 8.4 | 21 Apr 18 | |
3.4K | 13:17 | Alton Sports Hampshire League | 1.0 | 0.0 | 11 Feb 17 | |
3.4K | 12:47 | Hampshire County Championships | -0.6 | 0.0 | 7 Jan 17 | |
2.1K | 7:19 | Chichester Corporate Challenge | -2.8 | 0.0 | 15 Mar 17 | |
3K | 11:57 | Alton Sports Hampshire League | 2.2 | 0.0 | 3 Dec 16 | |
2.64K | 10:40 | Wessex League | 3.4 | 0.0 | 6 Nov 16 | |
3.21K | 12:25 | Alton Sports Hampshire League | 0.4 | 0.0 | 12 Nov 16 | |
1.99K | 7:20 | Cross de Bolbec | | 0.3 | 27 Nov 16 | |
3K | 14:55 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9.1 | 0.0 | 11 Mar 17 | |
3K | 11:04 | Southern Young Athletes Relays | -1.3 | 0.0 | 25 Sep 16 | |
1200 | 4:14.6 | Alder Valley Girls' League Trophy Final | 1.4 | -0.5 | 10 Sep 16 | |
1200 | 4:09.2 | UK Youth Development U13/U15 League Division South Premier 2 | 1.0 | -2.1 | 16 Jul 16 | |
2.8K | 11:38 | Goodwood Relays (Inc Sussex County Championships) | 2.4 | 0.0 | 1 Oct 16 | |
800 | 2:41.40 | Hampshire Grand Prix | 0.3 | 0.9 | 20 Jul 16 | |
800 | 2:42.6 | Southampton Graded Open Meeting | 0.5 | -0.1 | 29 Jun 16 | |
2.38K | 9:11 | Lakeside Relays (Inc Hampshire Championships) | 1.2 | -14.0 | 17 Apr 16 | |
1200 | 4:15.8 | UK Youth Development U13/U15 League Division South Premier 2 | 0.6 | -1.5 | 23 Apr 16 | |
800 | 2:43.8 | UK Youth Development U13/U15 League Division South Premier 2 | 0.0 | 0.7 | 19 Jun 16 | |
3K | 14:20 | South of England Masters' and Inter Counties Championships | 5.1 | 0.0 | 10 Dec 16 | |
800 | 2:48.09 | Winchester & Dist AC Midweek Graded Open | 0.9 | 0.9 | 8 Jun 16 | |
800 | 2:44.38 | Portsmouth April Fools Floodlit | 0.2 | 0.0 | 30 Mar 16 | |
1200 | 4:25.6 | Alder Valley Girls' League | 0.6 | 0.1 | 10 Apr 16 | |
2.5K | 10:46 | South East Schools' Inter-Counties U13 & U14 Championships | 2.0 | -10.3 | 19 Mar 16 | |
1.94K | 7:42 | Wessex League | 1.0 | -11.8 | 25 Oct 15 | |
2.35K | 10:39 | Hampshire County Championships | 1.0 | -6.8 | 9 Jan 16 | |
parkrun | 28:37 | Havant parkrun # 114 | 2.0 | 0.0 | 23 Aug 14 | |
parkrun | 27:47 | Havant parkrun # 116 | 2.0 | -3.3 | 6 Sep 14 | |