Sean Frame
Red Star
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

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ZRDWC6:30Scottish Secondary Schools’ Road Championships12 Nov 15
10KWC30:40Bank of Scotland Great Scottish 10K2 Oct 16
10KWC24:35Jedburgh Running Festival 10K30 Oct 16
HMWC57:23adidas Silverstone Half Marathon12 Mar 17
MarWC1:53:43Virgin London Marathon23 Apr 17
10KWC26:31Roon the Toon 10K11 Jun 17
10KWC24:54Scottish Invitational Wheelchair 10K13 Aug 17
MarWC1:49:12BMW Berlin Marathon24 Sep 17
10KWC29:28Bank of Scotland Great Scottish 10K1 Oct 17
10KWC23:35Jedburgh Running Festival Half Marathon29 Oct 17
HMWC54:47EDP Lisbon Half Marathon11 Mar 18
MarWC1:53:19Virgin London Marathon22 Apr 18
10KWC27:05Roon the Toon 10K10 Jun 18
10KWC29:15Bank of Scotland Great Scottish 10K30 Sep 18
MarWC1:49:30ASICS Greater Manchester Marathon7 Apr 19
MarWC1:55:10Virgin London Marathon28 Apr 19
10KWC26:07Roon the Toon 10K9 Jun 19
10KWC25:04Asda Foundation Leeds 10K7 Jul 19
MarWC1:41:01BMW Berlin Marathon29 Sep 19
MarWC2:01:41Muller Wheelchair Marathon28 Mar 21
10KWC23:33Pitstop 10K21 Apr 21
10KWC24:51Roon the Toon 10K22 Aug 21
HMWC58:35Asda Foundation Leeds Half Marathon5 Sep 21
HMWC49:52Great North Run12 Sep 21
MarWC97:18Virgin Money London Marathon3 Oct 21