Name:
Emily Dent
Gender:
Female
Club:
Cardiff Archers
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:33.29Brewer Memorial Games0.8-0.72 May 22+1
8002:33.77UK Youth Development League Upper Midlands South/West Premier0.6-0.424 Apr 22+2
8002:34.37Welsh Athletics Event Specific Endurance 10.00.48 May 22+3
8002:45.7UK Youth Development League Upper Midlands South/West Premier2.01.326 Jun 22+4
8002:27.25England Athletics U15 / U17 / U20 Championships0.50.322 Feb 20+5
8002:25.52Welsh U13 / U15 / U17 / U20 Championships0.5-0.21 Feb 20
8002:25.71Welsh U13 / U15 / U17 / U20 Championships0.5-0.11 Feb 20
8002:34.7The Brewer Memorial Games0.81.718 Sep 21
8002:38.20Youth Development League Upper Midlands South/West A2.01.45 Sep 21
8002:32.92Youth Development League Upper Midlands South/West A0.22.125 Jul 21
8002:24.3Worcester AC Open0.9-1.08 Aug 19
8002:26.21Cardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals1.6-1.519 Jun 19
8002:28.21Welsh Inter Regional Championships1.3-0.34 Aug 19
8002:36.5Gloucester June Open0.03.315 Jun 21
8002:24.49MDAL Middle Distance Open0.0-0.431 Jul 19
8002:27.44UK Youth Development U13/U15 League Midland Area Final0.8-0.420 Jul 19
8002:28.07MDAL Middle Distance Open0.50.514 Aug 19
8002:30.86Welsh Junior League Cup Final0.71.125 Aug 19
3.2K12:35Cardiff & the Vale of Glamorgan Schools Girls League-1.80.720 Oct 21
8002:42.32Welsh Junior Championships0.34.51 Aug 21
2.7K10:56Cardiff & the Vale of Glamorgan Schools Girls League0.40.35 Oct 21
8002:29.41Welsh Junior League Division East0.30.727 Jul 19
15005:44.53Youth Development League Upper Midlands South/West A1.64.930 May 21
15005:38.19Welsh Athletics Senior Championships0.55.225 Jan 20
8002:25.83Swansea Harriers Open Meeting0.1-0.97 Apr 19
2.9K11:38Cardiff & the Vale of Glamorgan Schools Girls League1.41.516 Oct 19
8002:37.47Devon Open Series1.12.411 Aug 19
8002:32.22UK Youth Development U13/U15 League Division Midland Premier SW0.21.523 Jun 19
8002:33.23Cardiff & Vale of Glamorgan Schools AA U15 Girls Championships0.81.222 May 19
15005:16.07Welsh Championships0.52.014 Jul 19
8002:30.1Middle Distance Athletes League0.01.21 May 19
8002:32.66Middle Distance Athletes League0.11.729 May 19
8002:28.91City of Birmingham Games0.5-0.917 Feb 19
8002:29.95Bracknell AC Young Athletes Open0.20.130 Mar 19
3.63K16:37Cardiff & the Vale of Glamorgan Schools' Championships4.02.011 Feb 20
2.55K11:30Cardiff & the Vale of Glamorgan Schools Girls League6.42.018 Sep 19
15005:22.7Welsh Junior League Division East1.22.24 May 19
3.37K15:19Welsh Schools Championships2.45.411 Mar 20
5K23:06Cardiff Race for Victory 5K0.30.029 Aug 21
3.6K15:18Start Fitness Gwent League0.81.99 Nov 19
8002:42.1UK Youth Development U13/U15 League Division Midland Premier SW1.33.027 Apr 19
3.2K14:06Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.03.612 Oct 19
4K18:50Start Fitness Gwent League4.02.97 Dec 19
1.2K4:13Nos Galan Races1.80.531 Dec 18
8002:34.97Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.50.76 Jan 19
8002:30.48UK Youth Development U13/U15 League Final0.5-0.68 Sep 18
3.73K17:20Welsh Inter-Regional Championships2.24.416 Nov 19
8002:41.28Welsh U13 / U15 / U17 / U20 Championships0.52.43 Feb 19
8002:30.8Cheltenham Midsummer Open Meeting0.2-1.625 Jul 18
8002:35.34Welsh U15 League Cup Final0.90.319 Aug 18
3K11:48Cardiff Festival of Running 3K1.10.76 Oct 18
2.7K13:15Start Fitness Gwent League9.81.92 Dec 18
2.85K11:09WSAA Inter Schools' Championships-0.62.317 Nov 18
3K10:04South Wales Schools Girls Championships-6.82.124 Oct 18
15005:17.8Welsh U15 League Division East0.3-0.430 Jun 18
1.9K6:45Welsh Relay Championships-2.12.822 Sep 18
8002:40.19UK Youth Development U13/U15 League Division Midland Premier SW1.1-0.117 Jun 18
8002:38.66UK Youth Development U13/U15 League Division Midland Area Final0.00.721 Jul 18
8002:38.58Welsh U13 / U15 / U17 / U20 Championships0.40.224 Jun 18
15005:26.76Welsh U13 / U15 / U17 / U20 Championships0.80.323 Jun 18
2.24K9:30Welsh Inter-Regional Championships3.03.08 Dec 18
8002:36.2Welsh Athletics Endurance Open0.0-0.330 May 18
8002:38.67MDAL Middle Distance Open1.1-0.825 Apr 18
3K12:41Start Fitness Gwent League (Inc West Wales Championships)1.43.410 Nov 18
8002:37.49South / East Wales Regional Championships0.4-0.412 May 18
2.78K11:46British Athletics Cross Challenge (Inc. Gwent League)2.13.013 Oct 18
8002:39.3UK Youth Development U13/U15 League Division Midland Premier SW0.20.319 May 18
8002:37.55Welsh U15 League Division East0.2-0.15 May 18
2.4K10:18Start Fitness Gwent League1.05.22 Mar 19
15005:28.70Welsh U15 League Division East0.60.73 Jun 18
12004:09.95UK Youth Development U13/U15 League Division Midland Premier SW0.0-0.421 Apr 18
8002:38.70Welsh U13 / U15 / U17 / U20 Championships0.5-0.510 Feb 18
3K15:02Start Fitness Gwent League3.68.79 Feb 19
8002:47.35Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.51.76 Jan 18
3K10:46South Wales Regional Schools' Girls Championships-4.2-1.025 Oct 17
8002:42.75Welsh U15 League Division East1.1-0.122 Jul 17
12004:25.23UK Youth Development U13/U15 League National Final1.50.62 Sep 17
3.12K13:27Welsh National Championships0.42.024 Feb 18
1M6:20Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.11.430 Sep 17
8002:38.87Welsh Athletics Endurance Open0.0-0.75 Jul 17
12004:19.8UK Youth Development U13/U15 League Division Midland Premier South/West0.40.118 Jun 17
12004:16.88UK Youth Development U13/U15 League Division Midland Premier South/West0.2-0.220 May 17
8002:42.30UK Youth Development U13/U15 League Division Midland Premier South/West0.7-0.522 Apr 17
2.6K12:46Cardiff & the Vale of Glamorgan Schools' Championships5.82.928 Jan 18
2.78K10:52Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.40.914 Oct 17
Mile6:22.45Cardiff Met Open1.42.44 Sep 17
3K16:07Start Fitness Gwent League9.23.010 Feb 18
8002:44.43Welsh U15 League Division East0.20.527 May 17
12004:24.68UK Youth Development U13/U15 League Midlands Regional Final0.21.815 Jul 17
15005:42.78Welsh U15 League Division East1.00.729 Apr 17
8002:47.05Swansea Harriers Open Meeting0.50.99 Apr 17
3K13:56Start Fitness Gwent League1.84.03 Dec 17
8002:54.98Welsh U15 League Division East0.73.48 Jul 17
8002:49.97East / South Wales Regional Championships0.41.714 May 17
2.8K12:54Start Fitness Gwent League2.03.611 Nov 17
8002:48.62Welsh U13 / U15 / U17 / U20 Championships0.51.311 Feb 17
2.82K12:11Cardiff & the Vale of Glamorgan Schools Girls League-1.44.210 Oct 17
8002:49.41Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.51.58 Jan 17
2.05K9:03Cardiff & the Vale of Glamorgan Schools Girls League1.04.012 Sep 17
1.6K7:02Start Fitness Gwent League4.63.04 Mar 17
1.5K5:48Start Fitness Gwent League-0.42.712 Feb 17
8002:48.43Welsh U15 League Final1.00.721 Aug 16
8002:41.72Welsh U15 League Division East0.1-1.29 Jul 16
1M6:26Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.81.61 Oct 16
1.52K6:11Welsh National Championships-0.24.625 Feb 17
1.6K6:17Start Fitness Gwent League 2.716 Oct 16
2.26K10:42Cardiff & the Vale of Glamorgan Schools Girls League1.06.626 Sep 17
1.6K6:39Start Fitness Gwent League1.24.03 Dec 16
8002:46.01Welsh U15 League Division East0.1-1.75 Jun 16
1.6K6:03Welsh Relay Championships-3.64.723 Oct 16
8002:52.46Welsh U15 League Division East0.0-0.728 May 16
1.4K6:41Start Fitness Gwent League6.05.912 Nov 16
8003:07.24Welsh U15 League Division East0.02.930 Apr 16
8002:56.82Welsh U15 League Final0.9-0.523 Aug 15
8002:55.31Welsh U15 League Division East0.8-3.01 Aug 15
1.5K7:16Welsh Road Relay Championships4.64.210 Apr 16
1.7K7:41Gwent League1.04.18 Nov 15
1.6K6:58Gwent League 3.811 Oct 15
8003:04.28Welsh U15 League Division East0.80.09 May 15
1.53K7:27Welsh National Championships2.06.927 Feb 16
1.5K6:54Welsh Relay Championship1.05.522 Nov 15
8003:10.26Welsh U15 League Division East0.41.012 Jul 15
8003:11.30Welsh U15 League Division East0.51.16 Jun 15
1.71K8:47Gwent League1.09.713 Feb 16

Order By:

EventTimeRaceDate
XC7:38Gwent League5 Dec 15
0.6K2:02Nos Galan Races31 Dec 17