Name:
Grant Twist
Gender:
Male
Club:
Havering
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM67:20Perkins Great Eastern Half Marathon0.1-0.614 Oct 18+
10K32:41Essex County U17 / U20 / Senior Championships2.40.05 Jan 19+
10K31:56Brighton 10K0.51.118 Nov 18+
parkrun15:35Raphael parkrun # 1741.60.122 Sep 18+
10K31:00Vitality London 10,0000.9-0.828 May 18+
10K32:05Southend 10K Classic0.60.77 Oct 18
30008:41.74British Athletics League Division 21.10.07 Jul 18
8001:58.6Southern Athletics League Division 2E1.2-1.314 Jul 18
500014:50.78South of England AA U20 / Senior Championships0.5-0.510 Jun 18
8001:58.9Southern Athletics League Division 2E0.6-0.518 Aug 18
15004:06.60British Athletics League Division 21.6-0.87 Jul 18
parkrun15:27Raphael parkrun # 1581.40.02 Jun 18
1000031:29.38Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.60.119 May 18
30008:35.58British Athletics League Division 20.8-2.15 May 18
500015:12.57South of England AA U20 / Senior Championships0.50.49 Jun 18
5K14:50Ipswich Building Society Twilight 5K0.1-0.812 May 18
parkrun15:58Harrow Lodge parkrun # 2633.0-1.521 Apr 18
15K53:58South of England AA Championships5.60.027 Jan 18
10K31:54Brighton Marathon 10K0.5-1.315 Apr 18
12K41:16Essex County U17 / U20 / Senior Championships4.1-2.56 Jan 18
12K46:15CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.110 Mar 18
parkrun15:53Chelmsford Central parkrun # 2412.2-0.422 Jul 17
parkrun15:55Chelmsford Central parkrun # 2352.10.210 Jun 17
8001:58.9Sweatshop Southern Athletics League Division 10.5-0.917 Jun 17
12K43:41ECCA Saucony English National Championships5.50.025 Feb 17
30008:56.15Essex County Championships1.10.813 May 17
30009:01.99British Athletics League Division 31.40.96 May 17
500015:40.7Sweatshop Southern Athletics League Division 10.81.015 Apr 17
parkrun16:14Harrow Lodge parkrun # 2171.61.422 Apr 17
15004:22.8Sweatshop Southern Athletics League Division 11.91.215 Apr 17
parkrun16:59Harrow Lodge parkrun # 2152.02.78 Apr 17
8.1K22:47Essex League-4.01.129 Oct 16
parkrun16:16Harrow Lodge parkrun # 1863.00.117 Sep 16
parkrun17:08Harrow Lodge parkrun # 1673.02.130 Apr 16
30009:20.78British Athletics League Division 31.02.57 May 16
5K16:11ECCA Saucony English National Relay Championships2.80.131 Oct 15
parkrun17:13Harrow Lodge parkrun # 1265.00.24 Jul 15
parkrun16:18Raphael parkrun # 161.02.222 Aug 15
parkrun16:45Harrow Lodge parkrun # 1301.03.21 Aug 15
parkrun16:51Harrow Lodge parkrun # 1251.03.427 Jun 15
30008:35.53Watford Open Graded Meeting0.6-0.127 Aug 14
parkrun16:11Harrow Lodge parkrun # 822.50.46 Sep 14
500015:22.82British Athletics League Qualifier0.60.513 Sep 14
10K32:19Brentwood 10K1.00.46 Jul 14
10K31:56Bupa London 10,000 (10K)1.0-0.625 May 14
parkrun16:17Harrow Lodge parkrun # 763.00.219 Jul 14
500014:54.27South of England AA U20 / Senior Championships0.3-0.914 Jun 14
15004:05.0Sweatshop Southern Athletics League Division 10.8-0.12 Aug 14
500015:19.93Southern Counties Senior Inter County Match0.60.413 Jul 14
15004:01.22Watford Open Graded Meeting0.5-0.44 Jun 14
15K53:40Southern Championships5.4-2.225 Jan 14
30008:47.24Essex County Championships Day 11.00.018 May 14
parkrun16:25Harrow Lodge parkrun # 722.01.521 Jun 14
parkrun16:54Harrow Lodge parkrun # 802.02.516 Aug 14
500015:10.5Sweatshop Southern Athletics League Division 10.0-0.119 Apr 14
11K37:36Inter County Championships2.60.08 Mar 14
15004:19.3Sweatshop Southern Athletics League Division 10.81.919 Apr 14
500015:24.91Sweatshop Southern Athletics League Division 10.6-0.110 Aug 13
10M52:59Great Baddow Charity 100.9-2.119 May 13
15004:00.19Watford Open Graded Meeting0.3-0.626 Jun 13
500015:25.66Essex County Championships1.0-0.525 May 13
500015:12.3Sweatshop Southern Athletics League Division 10.8-1.820 Apr 13
15004:05.1Sweatshop Southern Athletics League Division 10.40.015 Jun 13
500015:30.08Invicta East Kent Varsity Match0.60.111 May 13
3.5M18:19Essex Relay Championships2.9-1.816 Mar 13
15004:26.0Sweatshop Southern Athletics League Division 10.82.620 Apr 13
10K34:48Wingham 10K2.2-0.29 Sep 12
5.994K19:01Southern Men's 6-Stage Road Relays 0.123 Sep 12
30008:54.2Essex County Championships0.6-0.613 Jul 12
8002:02.93Watford Graded Open0.30.011 Aug 10
30009:12.66British Athletics League Division 31.00.021 Aug 10
5.994K19:38Southern 6 Stage Road Relays 0.026 Sep 10
3.5M19:21Essex County Road Relay Championships2.8-0.919 Mar 11
15004:15.4Southern Athletics League Division 20.60.130 Apr 11
8002:00.84British Athletics League Division 30.8-1.44 Jun 11
15004:11.09British Athletics League Division 30.8-0.12 Jul 11
8001:58.84British Athletics League Division 30.8-1.42 Jul 11
8002:01.50British Athletics League 30.80.013 Aug 11
15004:13.55British Athletics League 30.80.813 Aug 11
15004:09.8Southern Athletics League Division 20.60.520 Aug 11
8001:59.68British Athletics League Division 30.4-0.227 Aug 11
15004:12.57British Athletics League Division 30.80.727 Aug 11
10K33:07Wingham 10K1.60.011 Sep 11
5.994K19:20Southern Road Relay Championships 0.125 Sep 11
15004:11.3Invicta East Kent AC Open/ Varsity Meeting0.50.81 May 12
30008:53.5Southern Athletics League Division 10.4-0.419 May 12
500015:51.30British Athletics League Division 31.0-0.527 May 12
30009:10.1Southern Athletics League Division 10.60.514 Jul 12
15004:16.7Southern Athletics League Division 10.81.314 Jul 12

Order By:

EventTimeRaceDate
XC25:39Essex League30 Oct 10
XC27:55Essex League13 Nov 10
XC53:25Essex County Championships8 Jan 11
XC38:21BUCS Championships5 Feb 11
XC32:22Essex League12 Feb 11
XC26:43Essex League8 Oct 11
XC28:25Essex League19 Nov 11
XC30:08Essex League17 Dec 11
XC39:22Essex County Championships7 Jan 12
XC25:37Essex League14 Jan 12
XC32:40BUCS Championships4 Feb 12
XC16:48Essex County Relay Championships29 Sep 12
XC26:58Essex League13 Oct 12
XC29:58Essex League10 Nov 12
XC26:35Essex League17 Nov 12
XC47:54Essex County Championships5 Jan 13
XC31:02Essex League12 Jan 13
XC52:21Southern Championships16 Feb 13
XC36:25Inter Counties Championships9 Mar 13
XC34:43Home Countries International23 Mar 13
XC15:13Essex County Relay Championships28 Sep 13
XC27:09Essex League19 Oct 13
XC23:40RAF v Eastern Counties v Cambridge Match26 Oct 13
XC40:39Essex County Championships4 Jan 14
XC22:42Essex League11 Jan 14
XC26:24Essex League8 Feb 14
XC14:36Essex County Relay Championships27 Sep 14
XC14:42Essex County Relay Championships26 Sep 15
XC28:49Essex League10 Oct 15
XC29:02Essex League14 Nov 15
XC40:51Essex County Championships9 Jan 16
XC38:50Essex County U17/U20/Senior Championships7 Jan 17
XC28:03Essex League28 Oct 17
XC28:10Essex League10 Feb 18
XC27:57Essex League15 Dec 18
XC26:06Essex League12 Jan 19