Name:
Sarah Lowery
Gender:
Female
Club:
Rotherham
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:45Run Your Heart Out Valentines 10K0.8-0.810 Feb 19+
5.38M31:02ERRA National Women's 6-Stage Relays1.1-0.76 Apr 19+
Mar2:44:24TCS Amsterdam Marathon0.5-0.521 Oct 18+
5.08K18:19British Masters Open Relay Championships2.0-0.218 May 19+
HM79:52Vale of York Half Marathon1.0-0.19 Sep 18+
10M61:49Askern 102.3-0.112 Aug 18
HM80:09Wilmslow Half Marathon1.7-0.624 Jun 18
4.33K15:25ERRA Women's National 4-Stage Relays2.60.06 Oct 18
10K36:27Great Grimsby 10K1.0-0.222 Jul 18
3.507M20:49Dam Flask Relays (Inc South Yorkshire Championships)2.50.026 Jun 18
5.38M31:50ERRA National Women's 6-Stage Relays1.9-0.514 Apr 18
HM77:00Vitality Liverpool Half Marathon-0.4-0.125 Mar 18
Mar2:44:24MBNA Chester Marathon1.3-1.68 Oct 17
1000036:37.21Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.60.319 May 18
5.08K18:27British Masters Open Relay Championships1.90.228 Apr 18
5M29:18Alsager 50.90.34 Feb 18
10K36:25Percy Pud 10K0.50.23 Dec 17
HM79:33Vale of York Half Marathon0.9-0.510 Sep 17
parkrun18:33Rother Valley parkrun # 2131.61.417 Feb 18
10K36:18Doncaster 10K0.00.626 Nov 17
6.1K22:32Up & Running South Yorkshire League1.60.719 Nov 17
10K36:45Regent's Park Summer 10K Series0.80.36 Aug 17
HM80:23Plusnet Yorkshire Half Marathon1.6-0.89 Apr 17
3K11:05ECCA Saucony English National Relay Championships3.1-1.64 Nov 17
HM80:09Retford Half Marathon0.60.112 Mar 17
10K35:44Asda Foundation City of Lincoln 10K-0.1-0.42 Apr 17
Mar2:45:53Plusnet Yorkshire Marathon1.3-1.99 Oct 16
3.7M21:21Dam Flask Relays (Inc South Yorkshire Championships)-0.31.527 Jun 17
8K32:18ECCA Saucony English National Championships5.0-0.225 Feb 17
parkrun18:47Hillsborough parkrun # 2112.6-0.111 Feb 17
10K36:39Percy Pud 10K0.30.24 Dec 16
HM79:53Vale of York Half Marathon0.7-1.511 Sep 16
6.3K25:04Up and Running South Yorkshire League5.0-1.120 Nov 16
3.7M23:06Dam Flask Relays (Inc South Yorkshire Championships)-0.34.627 Jun 17
HM82:30Robin Hood Half Marathon1.10.125 Sep 16
10K37:01Wilne 10K0.7-1.74 Sep 16
10K38:31Mansfield 10K2.0-1.421 Aug 16
3.7M22:17Dam Flask Relays (Inc South Yorkshire Championships)-0.30.628 Jun 16
Mar2:54:57Plusnet Yorkshire Marathon0.9-1.311 Oct 15
10K38:11Percy Pud 10K0.9-0.76 Dec 15
HM83:41Vale of York Half Marathon0.6-0.820 Sep 15
parkrun19:39Hillsborough parkrun # 1602.00.813 Feb 16
parkrun19:27Hillsborough parkrun # 1482.5-0.628 Nov 15
8K36:58ECCA Saucony English National Championships6.02.727 Feb 16
10K38:39Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.6-0.26 Sep 15
5.7K24:38Up and Running South Yorkshire League5.21.213 Dec 15
Mar2:57:30Virgin London Marathon0.8-0.926 Apr 15
10K37:54Reach Mansfield 10K -0.423 Aug 15
parkrun19:49Hillsborough parkrun # 1561.02.116 Jan 16
4.315K16:31ERRA Women's National 4-Stage Relays2.30.13 Oct 15
HM84:26BTR Liverpool Half Marathon0.2-0.629 Mar 15
3K11:47ECCA Saucony English National Relay Championships2.40.931 Oct 15
10K41:18Penistone 10K2.01.128 Jun 15
3.7M23:02Dam Flask Relays (3.7M X 4)0.30.630 Jun 15
10K39:59Askern 10K0.61.120 May 15
parkrun20:17Hillsborough parkrun # 1232.50.96 Jun 15
8.96K36:05ERRA National Women's 6-Stage Relays1.31.011 Apr 15
parkrun19:53Rother Valley parkrun # 971.01.511 Jul 15
parkrun19:31Rother Valley parkrun # 911.00.823 May 15
3.7M23:48Dam Flask Relays (3.7M X 4)0.32.030 Jun 15
parkrun19:37Mansfield parkrun # 1371.01.016 May 15
parkrun20:24Hillsborough parkrun # 1192.01.69 May 15
8K33:51Northern Championships3.70.324 Jan 15
parkrun19:58Rother Valley parkrun # 811.51.214 Feb 15
parkrun20:00Hillsborough parkrun # 943.0-0.215 Nov 14
2M12:45Ed Prickett Memorial Relays2.60.814 Mar 15
Mar3:00:01Virgin London Marathon1.3-2.113 Apr 14
parkrun20:16Hillsborough parkrun # 933.00.38 Nov 14
parkrun20:53Hillsborough parkrun # 1013.01.61 Jan 15
parkrun20:45Hillsborough parkrun # 993.01.320 Dec 14
parkrun20:07Hillsborough parkrun # 1021.02.03 Jan 15
2M13:28Northern Counties Relay Championships 5.817 Oct 15
parkrun19:32Hillsborough parkrun # 752.5-0.75 Jul 14
parkrun19:45Mansfield parkrun # 1091.01.325 Oct 14
parkrun19:49Hillsborough parkrun # 802.00.49 Aug 14
5M31:59South Yorkshire Road League1.7-0.314 May 14
3.5M22:08 Dam Flask Relays1.9-0.224 Jun 14
parkrun19:35Hillsborough parkrun # 811.00.916 Aug 14
5M31:42South Yorkshire Road League1.00.030 Apr 14
5K19:08Doncaster Town Centre 5K0.30.716 Jul 14
parkrun19:45Hillsborough parkrun # 702.00.331 May 14
Mar3:03:44Yorkshire Marathon2.2-2.920 Oct 13
parkrun19:26Hillsborough parkrun # 721.00.614 Jun 14
parkrun19:49Hillsborough parkrun # 672.00.410 May 14
parkrun20:02Hillsborough parkrun # 731.01.821 Jun 14
8K33:33ECCA English National Championships2.80.822 Feb 14
20M2:23:20Aldi Ashby 201.4-1.021 Mar 10
Mar3:10:03Virgin London Marathon1.1-1.525 Apr 10
Mar3:11:41Experian Robin Hood Marathon1.4-1.012 Sep 10
20M2:22:33East Hull Harriers 201.4-1.220 Mar 11
Mar3:07:48Virgin London Marathon1.5-2.017 Apr 11
Mar3:13:09Edinburgh Marathon2.0-0.822 May 11
Mar3:13:41Robin Hood Marathon3.0-1.711 Sep 11
20M2:25:17East Hull 201.10.418 Mar 12
Mar3:44:46Virgin London Marathon1.56.122 Apr 12
HM93:21Sheffield Half Marathon1.40.627 May 12
HM91:28Humber Bridge Half Marathon1.7-0.624 Jun 12
5K19:58Doncaster Town Centre Open 5K0.10.011 Jul 12
10K40:25Cannon Hall 10K0.0-1.112 Aug 12
HM92:40Robin Hood Half Marathon0.41.230 Sep 12
Mar3:10:23Leicester Marathon1.8-1.214 Oct 12
10K41:08Percy Pud 10K0.10.62 Dec 12
20M2:26:25Ashby 201.00.817 Mar 13
5M35:21South Yorkshire Road League3.01.010 Apr 13
Mar3:09:56Virgin London Marathon1.3-0.821 Apr 13
HM88:31Sheffield Half Marathon0.6-0.812 May 13
3.5M23:24Dam Flask Relays1.80.625 Jun 13
parkrun20:46Hillsborough parkrun # 222.00.86 Jul 13
5K19:41Doncaster Town Centre 5K0.9-0.317 Jul 13
parkrun20:46Hillsborough parkrun # 263.0-0.23 Aug 13
10M68:11Askern 101.4-0.311 Aug 13
5K19:39Mansfield 5K Classic1.4-0.926 Aug 13
3K12:24Yorkshire Relay Championships4.6-0.231 Aug 13
parkrun20:24Hillsborough parkrun # 321.50.514 Sep 13
5.2K20:08Northern Women's 4-Stage Relays1.1-1.321 Sep 13
3K12:27ECCA National Relays3.11.52 Nov 13
10K40:23Barnsley 10K1.0-0.717 Nov 13
10K38:53Percy Pud 10K-0.1-1.21 Dec 13
parkrun20:23Hillsborough parkrun # 611.02.629 Mar 14
parkrun20:24Hillsborough parkrun # 652.01.626 Apr 14
Mile5:43.8Sheffield Festival of Miles0.40.06 May 14

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