Name:
Simon Shaw
Gender:
Male
Club:
Red Rose
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:11Burnley parkrun # 3883.4-1.91 Jan 20+
parkrun21:30Pendle parkrun # 3015.8-1.74 Jan 20+
parkrun19:56Blackpool parkrun # 1393.0-2.026 Oct 19+
parkrun19:50Preston parkrun # 3623.0-3.521 Sep 19+
parkrun19:43Morecambe Prom parkrun # 421.6-1.118 Jan 20+
parkrun20:52Northwich parkrun # 924.0-1.121 Dec 19
parkrun21:13Clitheroe Castle parkrun # 884.6-1.025 Jan 20
parkrun21:44Hyndburn parkrun # 1115.5-0.91 Feb 20
parkrun20:53Lancaster parkrun # 1944.8-2.75 Oct 19
parkrun19:43Lytham Hall parkrun # 1822.4-2.612 Oct 19
9.8K42:26Mid Lancs League3.6-0.811 Jan 20
parkrun19:28Fleetwood Promenade parkrun # 641.4-1.919 Oct 19
parkrun20:27Cuerden Valley parkrun # 3064.0-3.214 Sep 19
parkrun20:36Ormskirk parkrun # 3052.8-0.515 Feb 20
parkrun19:35South Manchester parkrun # 5130.7-0.57 Mar 20
parkrun19:48Birkenhead parkrun # 2221.4-0.723 Nov 19
parkrun19:48Southport parkrun # 2001.0-0.322 Feb 20
parkrun20:03Penrith parkrun # 2911.8-0.616 Nov 19
10K43:50Mid Lancs League3.5-0.28 Feb 20
9.1K40:38Mid Lancs League5.0-1.528 Sep 19
parkrun20:19Skipton parkrun # 3282.4-0.62 Nov 19
parkrun20:50Cuerden Valley parkrun # 3034.2-2.624 Aug 19
parkrun20:06Haigh Woodland parkrun # 2221.20.129 Feb 20
9.6K43:28Mid Lancs League4.50.229 Feb 20
4.2M26:20Red Rose Road Runners Interclub 4.20.2-2.14 Sep 19
parkrun20:11Preston parkrun # 3592.2-2.031 Aug 19
parkrun21:33Cuerden Valley parkrun # 2995.4-2.420 Jul 19
parkrun22:01Witton parkrun # 2004.21.028 Dec 19
10K47:25Mid Lancs League5.70.99 Nov 19
parkrun21:30Cuerden Valley parkrun # 3004.8-1.93 Aug 19
parkrun20:28Preston parkrun # 3552.4-1.627 Jul 19
4.5M29:51Wesham Interclub 4.51.6-1.422 Jul 19
parkrun21:19Cuerden Valley parkrun # 2984.4-1.913 Jul 19
parkrun21:42Cuerden Valley parkrun # 3014.6-1.310 Aug 19
4.8M34:00Chorley Inter Club 4.83.2-0.414 Aug 19
9.8K46:55British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.72.423 Nov 19
5M33:37Thornton Cleveleys Inter Club1.20.325 Jun 19
10K42:02Worden Park 10K1.4-0.219 May 19
parkrun20:36Harrogate parkrun # 3912.1-0.129 Jun 19
parkrun21:36Cuerden Valley parkrun # 2973.90.16 Jul 19
parkrun21:43Cuerden Valley parkrun # 2954.4-0.115 Jun 19
parkrun21:09Newborough Forest parkrun # 512.60.522 Jun 19
parkrun21:17Marshall Drive parkrun # 103.8-0.427 Apr 19
4M25:19Preston Harriers Inter Club Road Race-0.60.112 Jun 19
4.6M30:11Lytham St Annes Inter Club 51.0-0.42 May 19
parkrun22:12Cuerden Valley parkrun # 2944.80.48 Jun 19
parkrun21:26Cuerden Valley parkrun # 2794.6-0.923 Feb 19
parkrun21:49Cuerden Valley parkrun # 2824.8-0.316 Mar 19
parkrun21:49Cuerden Valley parkrun # 2894.00.54 May 19
parkrun20:08Preston parkrun # 3282.6-1.529 Dec 18
parkrun21:46Cuerden Valley parkrun # 2873.80.620 Apr 19
parkrun20:21Blackpool parkrun # 1032.2-0.72 Feb 19
parkrun21:47Cuerden Valley parkrun # 2765.0-0.626 Jan 19
parkrun22:18Cuerden Valley parkrun # 2934.01.41 Jun 19
parkrun20:12Preston parkrun # 3242.6-1.48 Dec 18
parkrun20:18Buckingham parkrun # 2610.80.66 Apr 19
parkrun21:51Cuerden Valley parkrun # 2814.40.19 Mar 19
parkrun20:06Fleetwood Promenade parkrun # 241.8-0.85 Jan 19
parkrun21:41Cuerden Valley parkrun # 2863.40.813 Apr 19
parkrun21:54Cuerden Valley parkrun # 2843.61.030 Mar 19
parkrun22:11Cuerden Valley parkrun # 2784.60.616 Feb 19
parkrun21:51Cuerden Valley parkrun # 2704.8-0.322 Dec 18
parkrun21:46Cuerden Valley parkrun # 2754.00.419 Jan 19
parkrun20:47Skipton parkrun # 2723.4-1.020 Oct 18
parkrun20:04Birkenhead parkrun # 1721.4-0.524 Nov 18
9.8K40:49Mid Lancs League0.30.612 Jan 19
parkrun21:41Cuerden Valley parkrun # 2684.6-0.41 Dec 18
parkrun22:08Cuerden Valley parkrun # 2774.40.79 Feb 19
4M27:15Blackpool Inter-Club0.71.93 Apr 19
parkrun21:47Cuerden Valley parkrun # 2654.8-0.410 Nov 18
parkrun21:32Cuerden Valley parkrun # 2663.80.117 Nov 18
parkrun20:40Fleetwood Promenade parkrun # 202.00.215 Dec 18
parkrun21:50Cuerden Valley parkrun # 2644.7-0.23 Nov 18
parkrun22:14Cuerden Valley parkrun # 2635.20.127 Oct 18
parkrun23:43Cuerden Valley parkrun # 2923.44.725 May 19
parkrun20:48Preston parkrun # 2862.7-0.324 Feb 18
parkrun21:32Preston parkrun # 2893.20.717 Mar 18
parkrun21:11Preston parkrun # 2793.4-0.26 Jan 18
parkrun22:35Lancaster parkrun # 1174.61.324 Mar 18
parkrun21:17Preston parkrun # 2823.00.427 Jan 18
parkrun20:50Tollcross parkrun # 2323.8-1.37 Oct 17
parkrun20:21Preston parkrun # 2633.2-1.79 Sep 17
parkrun20:49Preston parkrun # 2692.9-0.428 Oct 17
parkrun21:21Preston parkrun # 2881.91.610 Mar 18
parkrun20:46Preston parkrun # 2712.7-0.311 Nov 17
parkrun21:28Lytham Hall parkrun # 1013.10.71 Jan 18
parkrun20:28Preston parkrun # 2652.5-0.730 Sep 17
parkrun21:26Preston parkrun # 2743.30.42 Dec 17
parkrun20:25Kettering parkrun # 512.2-0.523 Sep 17
parkrun21:55Preston parkrun # 2842.91.810 Feb 18
9.4K44:10Mid Lancashire League3.22.93 Mar 18
4M28:26Blackpool Inter-Club1.43.04 Apr 18
5M36:21Lytham St Annes Inter Club 50.74.13 May 18
parkrun21:50Penrith parkrun # 2091.43.114 Apr 18
parkrun20:35Leeds parkrun # 5301.90.114 Oct 17
parkrun22:29Cuerden Valley parkrun # 2105.60.216 Sep 17
parkrun19:52Preston parkrun # 2522.3-1.93 Jun 17
parkrun21:38Preston parkrun # 2831.82.33 Feb 18
4.5M29:27Wesham Interclub 4.51.2-0.617 Jul 17
4.2M29:34Red Rose Road Runners Interclub3.9-0.16 Sep 17
parkrun19:37Worthing parkrun # 540.8-0.98 Jul 17
parkrun21:34Lancaster parkrun # 844.2-0.212 Aug 17
5M33:08Thornton Cleveleys Inter Club1.1-0.327 Jun 17
parkrun21:05Penrhyn parkrun # 1392.70.326 Aug 17
parkrun22:14Cuerden Valley parkrun # 2025.4-0.122 Jul 17
parkrun21:20Preston parkrun # 2702.11.44 Nov 17
parkrun20:47Preston parkrun # 2572.9-0.515 Jul 17
parkrun22:11Cuerden Valley parkrun # 1985.6-0.517 Jun 17
parkrun20:26Preston parkrun # 2502.6-1.020 May 17
5K19:55Avenham Park 5K2.0-1.51 May 17
parkrun20:32Preston parkrun # 2542.2-0.424 Jun 17
parkrun20:18Lytham Hall parkrun # 752.0-0.710 Jun 17
parkrun20:14Preston parkrun # 2462.3-1.122 Apr 17
parkrun20:19Preston parkrun # 2472.4-1.129 Apr 17
10K42:05Worden Park 10K1.6-0.514 May 17
10K42:04Crazy Cow 10K1.00.121 May 17
9.8K47:48British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.33.325 Nov 17
parkrun20:43Preston parkrun # 2591.40.95 Aug 17
parkrun20:14Preston parkrun # 2412.3-1.118 Mar 17
4.8M34:37Chorley Inter Club 4.82.91.69 Aug 17
parkrun20:21Preston parkrun # 2372.6-1.218 Feb 17
parkrun22:30Cuerden Valley parkrun # 2034.21.629 Jul 17
parkrun22:42Cuerden Valley parkrun # 2064.02.219 Aug 17
parkrun20:26Preston parkrun # 2432.0-0.41 Apr 17
parkrun22:46Cuerden Valley parkrun # 2005.01.21 Jul 17
parkrun20:34Preston parkrun # 2452.1-0.215 Apr 17
parkrun20:08Preston parkrun # 2282.7-1.724 Dec 16
parkrun20:29Preston parkrun # 2382.4-0.725 Feb 17
4.16M29:01Preston Road - Interclub2.50.814 Jun 17
parkrun21:50Cuerden Valley parkrun # 1884.40.08 Apr 17
parkrun20:21Preston parkrun # 2322.8-1.414 Jan 17
parkrun19:54Preston parkrun # 2271.8-1.317 Dec 16
parkrun20:27Blackpool parkrun # 12.4-0.84 Feb 17
parkrun19:53Preston parkrun # 2252.2-3.53 Dec 16
parkrun20:48Preston parkrun # 2244.0-3.526 Nov 16
parkrun20:40Preston parkrun # 2392.2-0.14 Mar 17
parkrun20:24Preston parkrun # 2362.0-0.511 Feb 17
parkrun20:23Preston parkrun # 2312.4-0.97 Jan 17
parkrun20:46Preston parkrun # 2332.6-0.321 Jan 17
parkrun20:58Skipton parkrun # 1833.0-0.328 Jan 17
parkrun20:28Preston parkrun # 2302.4-0.831 Dec 16
parkrun21:23Preston parkrun # 2422.21.325 Mar 17
parkrun20:32Preston parkrun # 2232.4-3.219 Nov 16
parkrun19:40Worthing parkrun # 250.6-1.010 Dec 16
parkrun21:19Preston parkrun # 2192.6-2.122 Oct 16
parkrun20:57Preston parkrun # 2221.8-2.012 Nov 16
parkrun21:02Preston parkrun # 2211.4-1.55 Nov 16
parkrun21:36Preston parkrun # 2202.0-1.029 Oct 16
parkrun21:08Cannon Hill parkrun # 3111.4-1.315 Oct 16
parkrun21:50Preston parkrun # 2171.6-0.18 Oct 16
parkrun21:39Preston parkrun # 2042.6-1.525 Jun 16
parkrun21:15Preston parkrun # 1962.5-2.216 Apr 16
parkrun21:05Preston parkrun # 1922.5-3.619 Mar 16
parkrun23:16Lancaster parkrun # 354.20.010 Sep 16
parkrun21:23Preston parkrun # 1992.2-1.614 May 16
parkrun21:27Preston parkrun # 1972.0-1.323 Apr 16
parkrun21:12Preston parkrun # 1952.0-1.89 Apr 16
parkrun21:44Preston parkrun # 1943.0-1.72 Apr 16
parkrun22:19Preston parkrun # 2052.6-0.22 Jul 16
parkrun22:18Preston parkrun # 1834.5-4.29 Jan 16
parkrun21:39Preston parkrun # 1912.0-2.112 Mar 16
parkrun22:50Cuerden Valley parkrun # 1393.00.430 Apr 16
parkrun21:58Preston parkrun # 1892.0-1.527 Feb 16
parkrun21:43Preston parkrun # 1852.0-2.330 Jan 16
parkrun22:22Preston parkrun # 1932.00.526 Mar 16
parkrun21:53Preston parkrun # 1842.0-2.523 Jan 16
parkrun22:10Preston parkrun # 1862.0-1.16 Feb 16
parkrun22:15Preston parkrun # 1881.00.020 Feb 16
parkrun22:33Preston parkrun # 1822.5-1.72 Jan 16
parkrun22:14Preston parkrun # 1871.00.013 Feb 16
parkrun22:21Preston parkrun # 1501.6-1.216 May 15
parkrun22:50Preston parkrun # 1462.00.018 Apr 15
parkrun22:40Preston parkrun # 1511.00.023 May 15
parkrun22:25Preston parkrun # 1471.0-1.825 Apr 15
5K22:08Avenham Park 5K0.4-0.94 May 15
parkrun23:12Preston parkrun # 1481.50.02 May 15

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