Name:
Simon Shaw
Gender:
Male
Club:
Red Rose
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:56Blackpool parkrun # 1394.4-3.426 Oct 19+
parkrun19:43Lytham Hall parkrun # 1823.8-3.612 Oct 19+
parkrun20:53Lancaster parkrun # 1945.4-2.85 Oct 19+
parkrun20:11Preston parkrun # 3593.8-2.631 Aug 19+
parkrun19:28Fleetwood Promenade parkrun # 641.8-2.119 Oct 19+
parkrun20:50Cuerden Valley parkrun # 3034.6-2.124 Aug 19
parkrun19:50Preston parkrun # 3622.2-1.721 Sep 19
parkrun21:42Cuerden Valley parkrun # 3015.8-1.610 Aug 19
4.2M26:20Red Rose Road Runners Interclub 4.20.1-1.14 Sep 19
9.1K40:38Mid Lancs League4.8-0.828 Sep 19
parkrun20:27Cuerden Valley parkrun # 3062.6-0.914 Sep 19
parkrun21:33Cuerden Valley parkrun # 2994.8-0.920 Jul 19
parkrun20:19Skipton parkrun # 3281.80.02 Nov 19
parkrun21:43Cuerden Valley parkrun # 2955.2-0.915 Jun 19
4.5M29:51Wesham Interclub 4.51.7-0.622 Jul 19
parkrun21:30Cuerden Valley parkrun # 3004.2-0.43 Aug 19
parkrun20:28Preston parkrun # 3552.0-0.227 Jul 19
10K42:02Worden Park 10K1.5-0.319 May 19
5M33:37Thornton Cleveleys Inter Club1.20.325 Jun 19
parkrun21:19Cuerden Valley parkrun # 2983.40.113 Jul 19
parkrun20:36Harrogate parkrun # 3911.80.229 Jun 19
10K47:25Mid Lancs League5.41.29 Nov 19
parkrun22:12Cuerden Valley parkrun # 2945.20.08 Jun 19
parkrun21:36Cuerden Valley parkrun # 2973.60.46 Jul 19
parkrun21:49Cuerden Valley parkrun # 2894.9-0.44 May 19
4.8M34:00Chorley Inter Club 4.82.81.014 Aug 19
4.6M30:11Lytham St Annes Inter Club 50.9-0.32 May 19
parkrun21:41Cuerden Valley parkrun # 2864.8-0.613 Apr 19
parkrun21:26Cuerden Valley parkrun # 2794.8-1.123 Feb 19
4M25:19Preston Harriers Inter Club Road Race-1.00.512 Jun 19
parkrun21:09Newborough Forest parkrun # 512.20.922 Jun 19
parkrun21:49Cuerden Valley parkrun # 2824.8-0.316 Mar 19
parkrun21:17Marshall Drive parkrun # 103.00.427 Apr 19
parkrun21:47Cuerden Valley parkrun # 2765.4-1.026 Jan 19
parkrun21:46Cuerden Valley parkrun # 2873.80.620 Apr 19
parkrun22:08Cuerden Valley parkrun # 2776.0-0.99 Feb 19
parkrun20:08Preston parkrun # 3282.4-1.329 Dec 18
parkrun20:12Preston parkrun # 3243.0-1.88 Dec 18
parkrun20:18Buckingham parkrun # 2611.20.26 Apr 19
parkrun20:21Blackpool parkrun # 1032.2-0.72 Feb 19
parkrun22:18Cuerden Valley parkrun # 2934.01.41 Jun 19
parkrun21:54Cuerden Valley parkrun # 2844.20.430 Mar 19
parkrun21:51Cuerden Valley parkrun # 2814.6-0.19 Mar 19
parkrun21:46Cuerden Valley parkrun # 2754.8-0.419 Jan 19
parkrun20:06Fleetwood Promenade parkrun # 241.8-0.85 Jan 19
parkrun22:11Cuerden Valley parkrun # 2784.80.416 Feb 19
parkrun21:41Cuerden Valley parkrun # 2684.8-0.61 Dec 18
parkrun21:51Cuerden Valley parkrun # 2704.6-0.122 Dec 18
9.8K40:49Mid Lancs League0.30.612 Jan 19
parkrun21:50Cuerden Valley parkrun # 2645.4-0.93 Nov 18
parkrun21:47Cuerden Valley parkrun # 2655.3-0.910 Nov 18
parkrun20:04Birkenhead parkrun # 1721.2-0.324 Nov 18
parkrun21:32Cuerden Valley parkrun # 2664.0-0.117 Nov 18
4M27:15Blackpool Inter-Club0.62.03 Apr 19
parkrun20:40Fleetwood Promenade parkrun # 201.50.715 Dec 18
parkrun22:14Cuerden Valley parkrun # 2635.4-0.127 Oct 18
parkrun23:43Cuerden Valley parkrun # 2924.23.925 May 19
parkrun20:47Skipton parkrun # 2721.80.620 Oct 18
parkrun20:48Preston parkrun # 2862.6-0.224 Feb 18
parkrun21:32Preston parkrun # 2893.20.717 Mar 18
parkrun21:11Preston parkrun # 2793.20.06 Jan 18
parkrun21:21Preston parkrun # 2882.21.310 Mar 18
parkrun20:49Preston parkrun # 2692.8-0.328 Oct 17
parkrun21:17Preston parkrun # 2822.21.227 Jan 18
parkrun20:21Preston parkrun # 2632.8-1.39 Sep 17
parkrun20:46Preston parkrun # 2712.6-0.211 Nov 17
parkrun20:50Tollcross parkrun # 2323.2-0.77 Oct 17
parkrun20:28Preston parkrun # 2652.1-0.330 Sep 17
parkrun21:28Lytham Hall parkrun # 1012.61.21 Jan 18
parkrun21:55Preston parkrun # 2842.81.910 Feb 18
9.4K44:10Mid Lancashire League3.22.93 Mar 18
5M36:21Lytham St Annes Inter Club 50.93.93 May 18
parkrun19:37Worthing parkrun # 541.6-1.78 Jul 17
parkrun21:34Lancaster parkrun # 845.0-1.012 Aug 17
parkrun20:25Kettering parkrun # 511.60.123 Sep 17
parkrun20:35Leeds parkrun # 5301.90.114 Oct 17
4M28:26Blackpool Inter-Club1.23.24 Apr 18
parkrun21:38Preston parkrun # 2831.82.33 Feb 18
parkrun19:52Preston parkrun # 2522.2-1.83 Jun 17
parkrun22:29Cuerden Valley parkrun # 2105.40.416 Sep 17
4.5M29:27Wesham Interclub 4.51.2-0.617 Jul 17
4.2M29:34Red Rose Road Runners Interclub3.9-0.16 Sep 17
parkrun21:05Penrhyn parkrun # 1393.00.026 Aug 17
parkrun22:14Cuerden Valley parkrun # 2025.6-0.322 Jul 17
parkrun20:47Preston parkrun # 2572.7-0.315 Jul 17
5M33:08Thornton Cleveleys Inter Club1.1-0.327 Jun 17
parkrun21:50Penrith parkrun # 2090.63.914 Apr 18
parkrun21:26Preston parkrun # 2741.81.92 Dec 17
5K19:55Avenham Park 5K2.2-1.71 May 17
parkrun20:26Preston parkrun # 2502.6-1.020 May 17
parkrun20:32Preston parkrun # 2542.2-0.424 Jun 17
parkrun20:18Lytham Hall parkrun # 752.0-0.710 Jun 17
parkrun22:11Cuerden Valley parkrun # 1985.2-0.117 Jun 17
parkrun20:14Preston parkrun # 2462.3-1.122 Apr 17
parkrun21:20Preston parkrun # 2701.42.14 Nov 17
10K42:05Worden Park 10K1.6-0.514 May 17
10K42:04Crazy Cow 10K0.90.221 May 17
parkrun22:35Lancaster parkrun # 1171.04.924 Mar 18
9.8K47:48British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.13.525 Nov 17
parkrun20:43Preston parkrun # 2591.21.15 Aug 17
parkrun22:30Cuerden Valley parkrun # 2034.61.229 Jul 17
4.8M34:37Chorley Inter Club 4.82.81.79 Aug 17
parkrun22:42Cuerden Valley parkrun # 2064.41.819 Aug 17
parkrun20:14Preston parkrun # 2412.0-0.818 Mar 17
parkrun20:34Preston parkrun # 2452.1-0.215 Apr 17
parkrun20:26Preston parkrun # 2432.2-0.61 Apr 17
parkrun20:27Blackpool parkrun # 13.2-1.64 Feb 17
parkrun22:46Cuerden Valley parkrun # 2005.21.01 Jul 17
parkrun20:21Preston parkrun # 2372.4-1.018 Feb 17
parkrun20:29Preston parkrun # 2382.6-0.925 Feb 17
parkrun20:08Preston parkrun # 2282.7-1.724 Dec 16
parkrun20:19Preston parkrun # 2471.00.329 Apr 17
4.16M29:01Preston Road - Interclub2.50.814 Jun 17
parkrun21:50Cuerden Valley parkrun # 1884.40.08 Apr 17
parkrun20:21Preston parkrun # 2322.8-1.414 Jan 17
parkrun19:54Preston parkrun # 2271.8-1.317 Dec 16
parkrun19:53Preston parkrun # 2252.2-3.53 Dec 16
parkrun20:40Preston parkrun # 2392.3-0.24 Mar 17
parkrun20:24Preston parkrun # 2362.2-0.711 Feb 17
parkrun20:48Preston parkrun # 2244.0-3.526 Nov 16
parkrun20:28Preston parkrun # 2302.4-0.831 Dec 16
parkrun20:23Preston parkrun # 2312.2-0.77 Jan 17
parkrun20:46Preston parkrun # 2332.4-0.121 Jan 17
parkrun20:58Skipton parkrun # 1832.8-0.128 Jan 17
parkrun21:23Preston parkrun # 2422.21.325 Mar 17
parkrun20:32Preston parkrun # 2232.4-3.219 Nov 16
parkrun19:40Worthing parkrun # 250.6-1.010 Dec 16
parkrun21:19Preston parkrun # 2192.6-2.122 Oct 16
parkrun20:57Preston parkrun # 2221.8-2.012 Nov 16
parkrun21:02Preston parkrun # 2211.4-1.55 Nov 16
parkrun21:08Cannon Hill parkrun # 3111.4-1.315 Oct 16
parkrun21:36Preston parkrun # 2202.0-1.029 Oct 16
parkrun21:50Preston parkrun # 2171.6-0.18 Oct 16
parkrun21:39Preston parkrun # 2042.6-1.525 Jun 16
parkrun21:15Preston parkrun # 1962.5-2.216 Apr 16
parkrun21:05Preston parkrun # 1922.5-3.619 Mar 16
parkrun23:16Lancaster parkrun # 354.20.010 Sep 16
parkrun21:23Preston parkrun # 1992.2-1.614 May 16
parkrun21:27Preston parkrun # 1972.0-1.323 Apr 16
parkrun21:12Preston parkrun # 1952.0-1.89 Apr 16
parkrun21:44Preston parkrun # 1943.0-1.72 Apr 16
parkrun22:19Preston parkrun # 2052.6-0.22 Jul 16
parkrun22:18Preston parkrun # 1834.5-4.29 Jan 16
parkrun21:39Preston parkrun # 1912.0-2.112 Mar 16
parkrun22:50Cuerden Valley parkrun # 1393.00.430 Apr 16
parkrun21:58Preston parkrun # 1892.0-1.527 Feb 16
parkrun21:43Preston parkrun # 1852.0-2.330 Jan 16
parkrun22:22Preston parkrun # 1932.00.526 Mar 16
parkrun21:53Preston parkrun # 1842.0-2.523 Jan 16
parkrun22:10Preston parkrun # 1862.0-1.16 Feb 16
parkrun22:15Preston parkrun # 1881.00.020 Feb 16
parkrun22:33Preston parkrun # 1822.5-1.72 Jan 16
parkrun22:14Preston parkrun # 1871.00.013 Feb 16
parkrun22:50Preston parkrun # 1462.00.018 Apr 15
parkrun22:25Preston parkrun # 1471.0-1.825 Apr 15
parkrun23:12Preston parkrun # 1481.50.02 May 15
5K22:08Avenham Park 5K0.4-0.94 May 15
parkrun22:21Preston parkrun # 1501.6-1.216 May 15
parkrun22:40Preston parkrun # 1511.00.023 May 15

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