Name:
Ian Visser
Gender:
Male
Club:
Newham & Essex Beagles
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:01Roding Valley parkrun # 1242.0-1.91 Jun 19+
5K16:52Standard Chartered Great City Race 5K0.8-1.016 Jul 19+
parkrun17:29Gunpowder parkrun # 3992.0-0.829 Jun 19+
parkrun17:47Roding Valley parkrun # 1252.6-0.88 Jun 19+
parkrun17:11Roding Valley parkrun # 1301.0-0.513 Jul 19+
parkrun17:09Roding Valley parkrun # 1181.8-1.420 Apr 19
parkrun17:27Roding Valley parkrun # 1361.20.124 Aug 19
parkrun17:41Roding Valley parkrun # 1311.80.020 Jul 19
Mar2:49:16Virgin London Marathon1.00.628 Apr 19
parkrun17:39Roding Valley parkrun # 1172.2-0.713 Apr 19
Mile5:04.05Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)1.4-1.76 Jul 19
parkrun18:06Roding Valley parkrun # 1391.80.914 Sep 19
HM78:55Vitality Big Half Marathon0.41.110 Mar 19
parkrun18:55Roding Valley parkrun # 1134.8-0.516 Mar 19
parkrun18:01Roding Valley parkrun # 1102.6-0.323 Feb 19
parkrun18:05Roding Valley parkrun # 1092.40.116 Feb 19
Mar3:09:46Virgin London Marathon3.13.622 Apr 18
HM81:22The Big Half Marathon (Inc British Championship)0.62.14 Mar 18
parkrun18:45Roding Valley parkrun # 582.61.310 Mar 18
parkrun17:18Sheffield Hallam parkrun # 3551.8-1.026 Aug 17
Mar2:47:57Virgin London Marathon1.10.823 Apr 17
500016:57.34British Athletics League Division Premiership0.3-0.520 Aug 17
10K35:42Vitality London 10,0001.10.329 May 17
parkrun17:51Roding Valley parkrun # 302.0-0.212 Aug 17
8.65K30:35ERRA National Men's 12-Stage Relays1.7-0.38 Apr 17
parkrun19:11Roding Valley parkrun # 521.63.227 Jan 18
parkrun17:32Roding Valley parkrun # 231.4-0.324 Jun 17
parkrun18:02Roding Valley parkrun # 271.21.022 Jul 17
parkrun17:45Roding Valley parkrun # 201.50.13 Jun 17
parkrun17:36Roding Valley parkrun # 62.2-1.025 Feb 17
parkrun17:59Roding Valley parkrun # 132.4-0.315 Apr 17
parkrun17:43Roding Valley parkrun # 161.00.56 May 17
parkrun18:08Roding Valley parkrun # 13.4-1.014 Jan 17
parkrun17:44Roding Valley parkrun # 32.0-0.528 Jan 17
Mar2:42:09Edinburgh Marathon Festival Marathon1.5-1.029 May 16
parkrun17:53Roding Valley parkrun # 42.0-0.111 Feb 17
12K51:00ECCA Saucony English National Championships5.52.525 Feb 17
parkrun17:25Mile End parkrun # 2570.80.031 Dec 16
6K20:04Southern Men's 6-Stage Relays0.1-1.225 Sep 16
parkrun17:15Mile End parkrun # 2481.0-0.529 Oct 16
parkrun17:03Mile End parkrun # 2461.0-1.015 Oct 16
8K30:54Start Fitness Metropolitan League3.02.03 Dec 16
HM78:57Vitality Run Hackney Half Marathon2.2-0.78 May 16
500017:29.2Sweatshop Southern Athletics League Division 3N2.0-1.020 Aug 16
parkrun17:21Mile End parkrun # 2401.0-0.33 Sep 16
parkrun17:13Mile End parkrun # 2410.6-0.210 Sep 16
parkrun17:02Mile End parkrun # 2291.6-1.918 Jun 16
parkrun17:17Mile End parkrun # 2371.0-0.413 Aug 16
parkrun17:34Mile End parkrun # 2361.6-0.46 Aug 16
5K17:05Standard Chartered Great City 5K0.8-0.714 Jul 16
parkrun17:26Sheffield Hallam parkrun # 3060.40.527 Aug 16
HM77:36Kingston Half Marathon1.2-2.628 Feb 16
15004:43.4Sweatshop Southern Athletics League Division 3N2.00.020 Aug 16
HM75:46Brentwood Half Marathon0.2-0.220 Mar 16
10K36:08Self Transcendence 10K0.91.021 May 16
HM75:49Surrey Half Marathon-0.2-0.713 Mar 16
parkrun17:16Highbury Fields parkrun # 2291.0-0.820 Feb 16
parkrun17:20Hackney Marshes parkrun # 2911.0-0.630 Jan 16
parkrun17:48Finsbury Park parkrun # 3102.5-1.116 Jan 16
Mar2:51:36Virgin London Marathon0.8-0.426 Apr 15
5K17:17Standard Chartered Great City 5K0.6-0.39 Jul 15
5K17:10Standard Chartered Great City 5K0.6-1.410 Jul 14
Mar2:54:28Virgin London Marathon1.3-0.213 Apr 14
HM80:28Silverstone Half Marathon0.80.02 Mar 14
5K17:31Standard Chartered Great City 5K0.80.011 Jul 13

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