Name:
Neil Stapleton
Gender:
Male
Club:
West Norfolk
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:34Kings Lynn parkrun # 5151.20.129 Oct 22+1
parkrun18:49King’s Lynn parkrun # 5191.70.226 Nov 22+2
parkrun19:06Kings Lynn parkrun # 5042.6-0.16 Aug 22+3
Mar3:01:04Boston Marathon (UK)1.7-0.118 Apr 22+4
10K38:14George Munday 10K0.60.313 Nov 22+5
parkrun17:59Kings Lynn parkrun # 5020.2-0.123 Jul 22
parkrun18:40Kings Lynn parkrun # 4991.40.22 Jul 22
5K18:11Wroxham 5K Series0.10.46 Jul 22
10M64:27Dereham 101.00.715 May 22
parkrun20:10Sandringham parkrun # 403.80.99 Jul 22
HM82:23Cambridge Half Marathon-0.1-0.16 Mar 22
10K37:43GEAR 10K0.10.31 May 22
parkrun18:58Kings Lynn parkrun # 4951.40.84 Jun 22
parkrun19:51Sandringham parkrun # 383.01.025 Jun 22
parkrun19:47Kings Lynn parkrun # 5081.62.33 Sep 22
parkrun19:19Banbury parkrun # 3281.01.930 Jul 22
parkrun20:05Kings Lynn parkrun # 5141.62.922 Oct 22
10K38:38Norfolk Gazelles Valentine 10K0.80.46 Feb 22
parkrun20:09King’s Lynn parkrun # 5181.63.119 Nov 22
parkrun19:08Kings Lynn parkrun # 4802.40.019 Feb 22
parkrun19:40Kings Lynn parkrun # 4862.51.22 Apr 22
5M36:31Houghton Hall Open5.23.36 Nov 22
parkrun18:01Kings Lynn parkrun # 4670.8-0.920 Nov 21
10K37:34George Munday 10K0.2-0.614 Nov 21
parkrun19:32Kings Lynn parkrun # 4792.01.212 Feb 22
HM83:39Cambridge Half Marathon0.1-0.817 Oct 21
parkrun19:21Kings Lynn parkrun # 4752.00.815 Jan 22
20M2:19:09Tarpley 202.7-1.123 Feb 20
parkrun18:42Kings Lynn parkrun # 4612.0-1.69 Oct 21
parkrun20:14Kings Lynn parkrun # 5010.84.016 Jul 22
parkrun19:15Kings Lynn parkrun # 4771.61.029 Jan 22
9K35:30Ryston Runners Open League0.22.020 Feb 22
parkrun20:34Kings Lynn parkrun # 4961.83.711 Jun 22
parkrun20:15Kings Lynn parkrun # 4941.63.328 May 22
parkrun19:08Kings Lynn parkrun # 4810.42.026 Feb 22
11.5M79:01Hereward Relay2.21.528 Nov 21
5M35:56Houghton Hall Open7.00.231 Oct 21
parkrun20:26Kings Lynn parkrun # 4891.63.623 Apr 22
parkrun19:44Kings Lynn parkrun # 4732.01.61 Jan 22
parkrun18:32Kings Lynn parkrun # 4442.2-2.18 Feb 20
parkrun19:06Kings Lynn parkrun # 4690.22.14 Dec 21
parkrun22:27Sandringham parkrun # 453.26.013 Aug 22
HM85:04Cambridge Half Marathon0.4-0.38 Mar 20
parkrun20:17Kings Lynn parkrun # 4831.03.912 Mar 22
parkrun19:20Sandringham parkrun # 21.8-0.125 Sep 21
parkrun19:49Sandringham parkrun # 32.00.72 Oct 21
parkrun19:21Kings Lynn parkrun # 4630.81.623 Oct 21
parkrun21:13Kings Lynn parkrun # 4931.05.821 May 22
parkrun19:17Kings Lynn parkrun # 4571.00.711 Sep 21
parkrun22:16Kings Lynn parkrun # 5071.47.527 Aug 22
parkrun19:00Kings Lynn parkrun # 4371.9-0.828 Dec 19
10K40:11Asda Foundation GEAR 10K0.51.222 Aug 21
HM87:19Milton Keynes Winter Half Marathon1.10.08 Dec 19
parkrun20:14Kings Lynn parkrun # 4522.61.07 Aug 21
parkrun19:51Kings Lynn parkrun # 4531.81.014 Aug 21
parkrun20:29Kings Lynn parkrun # 4711.04.218 Dec 21
parkrun18:30Kings Lynn parkrun # 4231.2-1.321 Sep 19
parkrun20:43Kings Lynn parkrun # 4700.84.911 Dec 21
parkrun19:13Kings Lynn parkrun # 4311.6-0.116 Nov 19
parkrun19:16Kings Lynn parkrun # 4331.60.030 Nov 19
parkrun19:36Kings Lynn parkrun # 4550.22.128 Aug 21
parkrun19:29Kings Lynn parkrun # 4292.2-0.12 Nov 19
parkrun19:48Kings Lynn parkrun # 4352.10.614 Dec 19
HM94:38Run Sandringham Half Marathon0.83.620 Jun 21
parkrun18:50Kings Lynn parkrun # 4062.4-1.225 May 19
parkrun18:57Kings Lynn parkrun # 4052.4-0.918 May 19
parkrun19:11Holkham parkrun # 1622.2-0.215 Jun 19
10K38:37Asda Foundation GEAR 10K0.7-0.15 May 19
parkrun20:17Kings Lynn parkrun # 4301.81.99 Nov 19
parkrun20:01Kings Lynn parkrun # 4102.61.122 Jun 19
parkrun23:49Kings Lynn parkrun # 4842.09.819 Mar 22
HM86:18Cambridge Half Marathon0.70.43 Mar 19
parkrun19:52Kings Lynn parkrun # 4022.41.027 Apr 19
10K39:29Sportlink Grand Prix - Valentine 10K1.00.517 Feb 19
10K40:29Long Sutton Spring 10K1.31.217 Mar 19
parkrun19:35Kings Lynn parkrun # 3972.00.823 Mar 19
parkrun18:52Kings Lynn parkrun # 3881.4-0.119 Jan 19
parkrun21:13Kings Lynn parkrun # 4084.21.98 Jun 19
10K38:41Long Sutton 10K1.2-0.518 Nov 18
Mar3:04:21Asda Foundation Yorkshire Marathon1.60.014 Oct 18
parkrun18:37Kings Lynn parkrun # 3772.2-1.410 Nov 18
parkrun20:15Kings Lynn parkrun # 4131.02.613 Jul 19
parkrun24:44Kings Lynn parkrun # 4821.611.75 Mar 22
parkrun19:27Kings Lynn parkrun # 3911.80.79 Feb 19
parkrun19:25Kings Lynn parkrun # 3931.21.223 Feb 19
parkrun21:19Kings Lynn parkrun # 4182.03.717 Aug 19
5K18:52Ryston Runners Open League0.80.513 Jan 19
parkrun19:01Kings Lynn parkrun # 3801.50.11 Dec 18
parkrun18:47Kings Lynn parkrun # 3761.3-0.23 Nov 18
parkrun21:22Kings Lynn parkrun # 4201.64.231 Aug 19
parkrun22:18Kings Lynn parkrun # 4272.45.419 Oct 19
10.8K45:51Norfolk County Championships2.71.66 Jan 19
6.5K24:44West Norfolk Open0.80.24 Nov 18
parkrun21:10Kings Lynn parkrun # 4121.83.66 Jul 19
parkrun20:37Kings Lynn parkrun # 3992.02.96 Apr 19
parkrun20:54Kings Lynn parkrun # 4012.03.520 Apr 19
parkrun19:05Kings Lynn parkrun # 3751.00.727 Oct 18
parkrun20:35Kings Lynn parkrun # 4001.63.313 Apr 19
10K40:15Downham Market Summer 10K2.00.327 Aug 18
50K4:44:40Kings Forest Half Marathon / Marathon / 50K8.63.420 Oct 18
parkrun21:35Kings Lynn parkrun # 3982.44.530 Mar 19
10M64:57Dereham 101.00.313 May 18
parkrun19:24Kings Lynn parkrun # 3650.91.518 Aug 18
10K40:05Asda Foundation GEAR 10K1.70.46 May 18
parkrun22:22Kings Lynn parkrun # 4111.47.029 Jun 19
parkrun19:30Kings Lynn parkrun # 3551.61.09 Jun 18
parkrun19:20Kings Lynn parkrun # 3412.4-0.124 Feb 18
HM87:09Cambridge Half Marathon0.60.94 Mar 18
parkrun19:10Kings Lynn parkrun # 3461.40.57 Apr 18
parkrun20:06Kings Lynn parkrun # 3601.82.114 Jul 18
parkrun19:35Kings Lynn parkrun # 3422.40.410 Mar 18
5K18:59Active Fakenham 5K0.51.01 Apr 18
parkrun19:44Kings Lynn parkrun # 3392.40.710 Feb 18
Mar3:13:09Simplyhealth Birmingham International Marathon2.51.015 Oct 17
parkrun20:52Kings Lynn parkrun # 3641.34.111 Aug 18
parkrun18:16Kings Lynn parkrun # 3061.8-2.31 Jul 17
5K24:15Active Fakenham 5K2.59.421 Apr 19
parkrun20:20Kings Lynn parkrun # 3342.41.96 Jan 18
10M68:02Fenland 101.12.129 Oct 17
5K18:40Dereham 5K0.70.220 Aug 17
parkrun20:15Kings Lynn parkrun # 3311.52.723 Dec 17
parkrun18:43Kings Lynn parkrun # 3041.0-0.617 Jun 17
parkrun23:07Kings Lynn parkrun # 3840.89.029 Dec 18
parkrun22:00Kings Lynn parkrun # 3334.63.11 Jan 18
parkrun18:55Kings Lynn parkrun # 3110.80.65 Aug 17
parkrun18:33Kings Lynn parkrun # 3031.0-0.910 Jun 17
parkrun18:51Kings Lynn parkrun # 3021.6-0.93 Jun 17
parkrun20:56Kings Lynn parkrun # 3302.23.416 Dec 17
10K39:13Grand East Anglia Run 10K1.3-0.630 Apr 17
HM93:06Wissey Half Marathon1.82.43 Sep 17
parkrun18:31Kings Lynn parkrun # 2960.8-1.022 Apr 17
10M66:13Dereham 101.30.27 May 17
parkrun19:35Kings Lynn parkrun # 3072.00.88 Jul 17
parkrun21:27Kings Lynn parkrun # 3480.66.021 Apr 18
100K13:05:29Norfolk 100K10.09.023 Jun 18
parkrun19:28Kings Lynn parkrun # 3121.01.612 Aug 17
parkrun18:52Kings Lynn parkrun # 2931.6-1.11 Apr 17
parkrun19:26Kings Lynn parkrun # 3080.81.715 Jul 17
parkrun18:45Kings Lynn parkrun # 2920.8-0.525 Mar 17
parkrun20:32Kings Lynn parkrun # 3201.43.47 Oct 17
parkrun19:43Kings Lynn parkrun # 3001.51.020 May 17
parkrun18:51Kings Lynn parkrun # 2901.0-0.511 Mar 17
parkrun22:44Kings Lynn parkrun # 3472.26.914 Apr 18
parkrun19:08Kings Lynn parkrun # 2891.4-0.34 Mar 17
parkrun20:38Kings Lynn parkrun # 3161.43.69 Sep 17
parkrun26:02Kings Lynn parkrun # 3903.012.12 Feb 19
parkrun19:36Kings Lynn parkrun # 2911.60.518 Mar 17
parkrun21:00Kings Lynn parkrun # 3141.34.426 Aug 17
parkrun20:21Kings Lynn parkrun # 2803.60.01 Jan 17
parkrun18:52Kings Lynn parkrun # 2751.0-0.53 Dec 16
parkrun19:15Kings Lynn parkrun # 2771.30.017 Dec 16
parkrun21:27Kings Lynn parkrun # 3151.65.02 Sep 17
parkrun21:04Kings Lynn parkrun # 3051.83.524 Jun 17
parkrun20:31Kings Lynn parkrun # 2991.62.613 May 17
10M65:57Fenland 100.60.630 Oct 16
Mar3:44:00Marriott's Way Marathon5.43.719 Feb 17
HM86:38Perkins Great Eastern Half Marathon0.30.29 Oct 16
parkrun18:40Kings Lynn parkrun # 2571.6-1.530 Jul 16
10K40:52Run Norwich 10K3.0-0.97 Aug 16
parkrun19:33Kings Lynn parkrun # 2810.81.27 Jan 17
5K18:37Dereham 5K0.7-0.728 Aug 16
parkrun18:38Kings Lynn parkrun # 2561.2-1.423 Jul 16
parkrun19:40Kings Lynn parkrun # 2642.20.017 Sep 16
parkrun18:47Kings Lynn parkrun # 2531.8-2.12 Jul 16
48M9:04:53Peddars Way 486.610.927 Jan 18
parkrun19:40Kings Lynn parkrun # 2691.50.722 Oct 16
HM90:53Wissey Half Marathon1.60.94 Sep 16
5K18:48Wroxham 5K Series0.8-0.721 Jul 16
parkrun20:27Kings Lynn parkrun # 2821.62.214 Jan 17
parkrun18:55Kings Lynn parkrun # 2511.4-1.518 Jun 16
parkrun19:51Kings Lynn parkrun # 2760.81.810 Dec 16
10K40:21Humpty Dumpty 10K1.5-0.526 Jun 16
parkrun19:28Kings Lynn parkrun # 2551.6-0.116 Jul 16
parkrun20:45Kings Lynn parkrun # 2851.23.24 Feb 17
parkrun20:02Kings Lynn parkrun # 2721.21.812 Nov 16
parkrun20:36Kings Lynn parkrun # 2781.32.824 Dec 16
parkrun21:04Kings Lynn parkrun # 2881.23.925 Feb 17
parkrun18:51Kings Lynn parkrun # 2540.6-0.49 Jul 16
parkrun23:36Kings Lynn parkrun # 3222.08.721 Oct 17
parkrun22:39Kings Lynn parkrun # 3131.27.719 Aug 17
parkrun19:03Kings Lynn parkrun # 2481.4-1.228 May 16
5K18:44Wroxham 5K Series0.2-0.36 Jul 16
10M69:21Dereham 103.0-0.58 May 16
parkrun21:08Kings Lynn parkrun # 2791.83.431 Dec 16
parkrun20:20Kings Lynn parkrun # 2632.01.610 Sep 16
parkrun19:48Kings Lynn parkrun # 2591.41.113 Aug 16
parkrun19:03Kings Lynn parkrun # 2500.8-0.611 Jun 16
parkrun19:00Kings Lynn parkrun # 2431.0-0.923 Apr 16
10K39:29Asda Foundation City of Lincoln 10K0.3-1.017 Apr 16
5K19:10Wroxham 5K Series0.7-0.318 May 16
parkrun19:13Kings Lynn parkrun # 2461.0-0.514 May 16
10K40:03Grand East Anglia Run 10K0.50.11 May 16
parkrun20:24Kings Lynn parkrun # 2660.82.91 Oct 16
parkrun21:09Kings Lynn parkrun # 2701.83.429 Oct 16
parkrun19:34Kings Lynn parkrun # 2491.00.34 Jun 16
parkrun24:33Kings Lynn parkrun # 3172.410.116 Sep 17
parkrun19:18Kings Lynn parkrun # 2401.0-1.42 Apr 16
5K19:51Active Fakenham 5K1.8-1.027 Mar 16
parkrun19:35Kings Lynn parkrun # 2371.5-1.312 Mar 16
parkrun19:50Peterborough parkrun # 1402.0-2.320 Feb 16
parkrun40:25Sandringham parkrun # 172.029.022 Jan 22
parkrun40:09Sandringham parkrun # 92.827.613 Nov 21
parkrun19:29Kings Lynn parkrun # 2351.0-1.727 Feb 16
parkrun19:52Kings Lynn parkrun # 2391.0-0.226 Mar 16
parkrun20:08Kings Lynn parkrun # 2451.01.47 May 16
parkrun20:20Kings Lynn parkrun # 2381.50.319 Mar 16
10K41:41Valentine 10K (Inc Norfolk Championships)1.1-1.014 Feb 16
parkrun20:08Kings Lynn parkrun # 2301.5-1.323 Jan 16
parkrun21:50Kings Lynn parkrun # 2650.85.824 Sep 16
parkrun20:12Kings Lynn parkrun # 2361.00.55 Mar 16
parkrun19:58Kings Lynn parkrun # 2311.0-1.230 Jan 16
6.5K26:43Ryston Runners Open League1.00.613 Mar 16
parkrun20:01Holkham parkrun # 101.0-0.913 Feb 16
parkrun22:59Kings Lynn parkrun # 2712.06.85 Nov 16
parkrun20:49Kings Lynn parkrun # 2282.5-0.99 Jan 16
parkrun20:21Kings Lynn parkrun # 2241.5-0.919 Dec 15
parkrun21:23Kings Lynn parkrun # 2293.0-0.316 Jan 16
parkrun23:59Kings Lynn parkrun # 2861.69.111 Feb 17
parkrun22:47Kings Lynn parkrun # 2611.66.827 Aug 16
parkrun20:03Kings Lynn parkrun # 2191.0-2.114 Nov 15
parkrun20:48Kings Lynn parkrun # 2231.50.012 Dec 15
parkrun20:35Kings Lynn parkrun # 2161.0-1.024 Oct 15
parkrun20:38Kings Lynn parkrun # 2171.0-0.931 Oct 15
parkrun21:07Kings Lynn parkrun # 2181.8-0.77 Nov 15
parkrun20:36Kings Lynn parkrun # 2002.5-2.54 Jul 15
10M73:40Fenland 101.00.618 Oct 15
parkrun23:52Kings Lynn parkrun # 2671.29.38 Oct 16
parkrun21:05Kings Lynn parkrun # 2111.00.019 Sep 15
parkrun23:44Kings Lynn parkrun # 2521.68.025 Jun 16
parkrun20:40Kings Lynn parkrun # 2031.0-0.925 Jul 15
parkrun20:41Kings Lynn parkrun # 2061.0-0.815 Aug 15
parkrun20:57Kings Lynn parkrun # 2101.0-0.312 Sep 15
parkrun20:44Kings Lynn parkrun # 2021.0-0.718 Jul 15
HM98:42Perkins Great Eastern Run Half Marathon0.51.311 Oct 15
parkrun20:36Kings Lynn parkrun # 1991.0-2.327 Jun 15
parkrun22:22Kings Lynn parkrun # 2222.02.65 Dec 15
parkrun23:10Kings Lynn parkrun # 2441.07.430 Apr 16
parkrun20:42Kings Lynn parkrun # 2011.0-0.811 Jul 15
parkrun21:16Kings Lynn parkrun # 1981.0-1.320 Jun 15
HM1:43:25Wissey Half Marathon0.92.96 Sep 15
parkrun23:25Kings Lynn parkrun # 2261.55.11 Jan 16
parkrun21:26Kings Lynn parkrun # 1961.0-2.26 Jun 15
parkrun22:03Kings Lynn parkrun # 1951.0-1.130 May 15
parkrun22:05Kings Lynn parkrun # 1921.0-1.99 May 15
parkrun22:24Kings Lynn parkrun # 1971.00.913 Jun 15
parkrun22:32Kings Lynn parkrun # 1901.0-2.025 Apr 15
10K47:54Grand East Anglia Run 10K0.70.23 May 15
parkrun23:02Kings Lynn parkrun # 1890.6-1.518 Apr 15
parkrun23:30Kings Lynn parkrun # 1871.0-1.64 Apr 15
parkrun24:16Kings Lynn parkrun # 1861.5-0.728 Mar 15
parkrun24:52Kings Lynn parkrun # 1912.02.32 May 15
parkrun23:49Kings Lynn parkrun # 1841.0-2.414 Mar 15
parkrun24:35Kings Lynn parkrun # 1831.0-6.47 Mar 15
parkrun32:56Kings Lynn parkrun # 2871.023.418 Feb 17
parkrun27:45Kings Lynn parkrun # 1811.00.021 Feb 15

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