Nicolas Harhalakis
Cambridge & Coleridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3K8:59ECCA Saucony English National Relay Championships2.9-3.76 Nov 21+1
5.848K17:58ERRA Men's National 6-Stage Relays1.5-3.79 Oct 21+2
9.1K32:19CAU Inter County Championships (Inc British Athletics Cross Challenge)5.7-0.87 Mar 20+3
6.7K21:01New Balance ESAA English Schools' Championships2.1-1.114 Mar 20+4
10.6K39:35ECCA Saucony English National Championships6.10.522 Feb 20+5
parkrun16:10Sheringham parkrun # 3693.4-0.728 Dec 19
7K24:13Run Stirling (incl British Athletics Cross Challenge)4.8-0.311 Jan 20
3K9:17ECCA Saucony English National Relay Championships4.1-1.02 Nov 19
6.4K20:31Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-1.012 Oct 19
5.6K19:11Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.8-0.29 Nov 19
6.7K22:57British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.50.823 Nov 19
5.848K18:46ERRA Men's National 6-Stage Relays1.80.36 Oct 19
5.6K18:03Southern Men's 6-Stage Relays1.70.622 Sep 19
30008:30.6Cambridge Non-Invitational PB Classic0.8-1.321 Jun 19
5K15:36Kevin Henry Summer Series 5K0.80.75 Sep 19
30008:41.95New Balance ESAA English Schools' Championships0.70.113 Jul 19
30008:37.96BMC PB Classic0.9-1.41 Jun 19
15004:02.75BMC Regional Races0.7-0.23 Jul 19
1M4:26Vitality Westminster Mile1.2-1.326 May 19
6K19:07ECCA Saucony English National Championships1.8-1.223 Feb 19
15004:06.86Cambridgeshire County Championships0.4-0.511 May 19
5K19:44IAAF International (Inc Home Countries International / British Athletics Cross Challenge)10.0-0.719 Jan 19
6K21:48South of England AA Championships6.1-0.626 Jan 19
6K19:40CAU Inter County Championships (Inc British Athletics Cross Challenge)1.60.09 Mar 19
3K8:55ECCA Saucony English National Relay Championships2.2-1.73 Nov 18
6.675K20:58Anglia Schools' Championships0.0-0.12 Feb 19
5K15:33South of England Masters' & Inter Counties Championships1.0-0.88 Dec 18
5.65K17:47Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-1.110 Nov 18
5.5K17:23British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.0-0.524 Nov 18
5.8K18:08Cambridgeshire County Championships-0.20.26 Jan 19
5.56K18:06British Athletics Cross Challenge (Inc. Gwent League)1.9-0.413 Oct 18
3.88K12:03ERRA National Young Athlete Relays1.20.26 Oct 18
4.8K15:37Southern Young Athletes Relays2.10.623 Sep 18
30008:48.13New Balance ESAA English Schools' Championships0.8-0.914 Jul 18
15004:12.9Southern Athletics League Division 2E1.9-1.223 Jun 18
30009:19.1Hibbard, Bemax & Peterhouse Trophy Meeting1.40.78 Sep 18
30009:08.9ESAA Anglian Schools Inter-County Championships1.4-0.116 Jun 18
30008:50.11BMC PB Classic0.6-0.82 Jun 18
30008:52.8Southern Athletics League Division 2E0.6-0.619 May 18
1M4:37Vitality Westminster Mile1.5-0.527 May 18
15004:09.51Cambridgeshire County Championships0.0-0.312 May 18
15004:22.8Cambridgeshire County Schools Championships1.30.89 Jun 18
5.2K18:44New Balance ESAA English Schools' Championships4.10.817 Mar 18
6K21:36ECCA Saucony English National Championships3.90.624 Feb 18
5K15:26South of England Masters' & Inter Counties Championships-0.3-0.49 Dec 17
5.5K18:51British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.1-0.225 Nov 17
3.88K12:10ERRA National Young Athlete Relays1.5-0.37 Oct 17
5.8K19:24Cambridgeshire County Championships0.61.27 Jan 18
5.9K20:30Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.60.611 Nov 17
30008:57.4Cambridge Distance Evening1.0-1.29 Jun 17
30009:21.7ESAA Anglian Schools Inter-County Championships1.8-0.218 Jun 17
15004:30.2Sweatshop Southern Athletics League Division 2E2.30.319 Aug 17
30009:00.31BMC PB Classic0.6-1.03 Jun 17
parkrun18:17Sheringham parkrun # 2554.01.630 Sep 17
30009:15.62ESAA English Schools' Championships0.80.48 Jul 17
4K12:26Southern Young Athletes Relays-1.72.524 Sep 17
1M4:39Vitality Westminster Mile0.9-0.628 May 17
15004:27.56Eastern Young Athletes' League1.21.113 Aug 17
30009:16.86Watford Open Graded Meeting0.3-0.819 Apr 17
15004:16.12Cambridgeshire County Championships0.0-0.413 May 17
15004:19.2East Anglian League0.4-0.623 Apr 17
5.85K21:02Anglian Schools' Championships2.8-1.84 Feb 17
4.5K16:42CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.211 Mar 17
6K20:31New Balance ESAA English Schools' Championships-0.5-0.418 Mar 17
parkrun18:11Wimpole Estate parkrun # 2152.2-0.38 Apr 17
3K9:53British Athletics Cross Challenge (inc European Trials)2.2-0.326 Nov 16
3K8:51Southern Young Athletes Relays-1.3-0.925 Sep 16
parkrun17:19Cambridge parkrun # 3471.4-1.73 Dec 16
parkrun18:03Holkham parkrun # 521.50.124 Dec 16
4K14:32South of England Masters' and Inter Counties Championships3.6-0.410 Dec 16
15004:26.3East Anglian League Final0.4-0.118 Sep 16
2K6:46ECCA Saucony English National Relay Championships3.50.85 Nov 16
3.88K12:46ERRA National Young Athlete Relays-0.1-0.88 Oct 16
4.3K16:07 Cambridgeshire County Championships2.41.98 Jan 17
15004:28.9ESAA Anglian Schools Inter-County Championships0.40.319 Jun 16
15004:24.2Cambridgeshire County Schools' Championships0.0-0.711 Jun 16
1M4:51Vitality Westminster Mile0.6-1.129 May 16
8002:19.44East Anglian League0.91.917 Jul 16
30009:55.28Cambridgeshire AA Development Open0.50.325 May 16
8002:16.0Eastern Young Athletes' League0.50.65 Jun 16
parkrun18:28Wimpole Estate parkrun # 1712.4-4.321 May 16
15004:32.79Cambridgeshire County Championships0.0-0.314 May 16
15004:35.0Eastern Young Athletes' League0.2-1.78 May 16
15004:49.6East Anglian League0.8-0.324 Apr 16
parkrun19:47Wimpole Estate parkrun # 1555.0-4.223 Jan 16
15004:46.1Eastern Young Athletes' League0.0-3.117 Apr 16
4.5K18:05South of England Championships6.0-3.430 Jan 16
4.2K17:11New Balance ESAA English Schools' Championships4.4-0.85 Mar 16
4.4K16:22English Schools Cup Final1.4-1.95 Dec 15
2.997K10:51Southern Young Athletes Relays2.2-2.819 Sep 15
3.861K13:55ERRA National Young Athlete Relays0.2-1.64 Oct 15
parkrun19:30Wimpole Estate parkrun # 1223.0-2.830 May 15
parkrun19:23Wimpole Estate parkrun # 1183.0-4.22 May 15
parkrun19:52Sheringham parkrun # 1323.0-2.023 May 15
parkrun21:15Wimpole Estate parkrun # 1373.00.812 Sep 15
parkrun19:58Wimpole Estate parkrun # 1162.0-6.318 Apr 15
parkrun20:38Cambridge parkrun # 2841.01.629 Aug 15
4.3K18:15Cambridgeshire County Championships1.04.13 Jan 16
3.6K14:20National Preparatory Schools' Championships1.0-4.416 Mar 15
parkrun22:08Sheringham parkrun # 1253.5-4.14 Apr 15
parkrun22:28Wimpole Estate parkrun # 1084.00.021 Feb 15

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