Name:
Tom Comerford
Gender:
Male
Club:
Marshall Milton Keynes
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
11K38:50Tour of Milton Keynes Tattenhoe 11K (Day 1)4.4-0.125 Aug 19+
8.8K30:02Chiltern League3.40.112 Oct 19+
5.848K18:49ERRA Men's National 6-Stage Relays1.80.46 Oct 19+
9.05K32:36Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.90.69 Nov 19+
1000032:10.51Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.60.56 Jul 19+
500015:23.60South of England AA U20 / Senior Championships1.1-0.12 Jun 19
5.6K18:04Southern Men's 6-Stage Relays1.50.922 Sep 19
10K31:09Brighton Marathon 10K0.3-0.514 Apr 19
10K33:37East Midlands Grand Prix Weedon 10K1.90.818 Jun 19
5.38M27:50ERRA National Men's 12-Stage Relays1.4-0.26 Apr 19
5K14:52Ipswich Building Society Twilight 5K-0.30.111 May 19
6.5M35:59Tour of Milton Keynes Willen Lake 6.5 (Day 6)1.61.930 Aug 19
10K33:35East Midlands Grand Prix Silverstone 10K0.81.94 Sep 19
7.664K25:01Southern Men's 12-Stage Relays1.80.224 Mar 19
30008:48.28Watford Open Graded Meeting0.20.83 Apr 19
12K40:56Bedfordshire / Buckinghamshire County Championships2.7-1.25 Jan 19
5K15:04Armagh International Road Races0.0-1.214 Feb 19
10.2K34:18Chiltern League2.3-1.112 Jan 19
parkrun15:40Great Denham parkrun # 431.4-1.222 Dec 18
10K32:28Telford 10K0.3-1.29 Dec 18
9.2K32:01Chiltern League2.9-1.01 Dec 18
5M26:39Wolverton 50.9-0.625 Nov 18
9.15K31:20Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.8-0.510 Nov 18
5K17:06ECCA Saucony English National Relay Championships2.6-0.13 Nov 18
8.9K32:23Chiltern League3.00.613 Oct 18
parkrun16:51Maribyrnong parkrun # 2131.50.58 Sep 18
parkrun16:17Hull parkrun # 4231.9-1.224 Mar 18
10K34:19Brighton Marathon 10K0.50.715 Apr 18
13.7K53:35Bedfordshire & Buckinghamshire County Championships3.32.16 Jan 18
9.2K33:26Results Base Chiltern League0.03.52 Dec 17
5M26:25Wolverton 5 (Inc EMAC Championships)0.9-1.626 Nov 16
9.2K29:41Chiltern League-0.3-0.63 Dec 16
10K33:22Telford 10K0.2-0.111 Dec 16
parkrun16:23Milton Keynes parkrun # 3412.2-2.31 Oct 16
10.2K36:55Chiltern League1.91.214 Jan 17
8.9K31:19Chiltern League2.5-0.815 Oct 16
HM74:42Perkins Great Eastern Half Marathon0.3-0.79 Oct 16
20M2:01:19Milton Keynes Festival of Running 201.0-1.36 Mar 16
parkrun17:14Buckingham parkrun # 1151.60.82 Jul 16
HM76:48Vitality Reading Half Marathon0.8-0.13 Apr 16
10M58:11Maidenhead Easter 100.80.325 Mar 16
Mar2:51:09Virgin London Marathon0.91.224 Apr 16
parkrun17:18Milton Keynes parkrun # 3063.20.12 Jan 16
HM77:39Wokingham Half Marathon0.70.421 Feb 16
10K38:52Results Base Chiltern League5.21.116 Jan 16
HM79:03Watford Half Marathon1.00.77 Feb 16
6M35:01Brian Graves Tour of Milton Keynes 63.8-0.212 Sep 15
10M57:08Leighton 101.4-1.020 Sep 15
11K37:00Brian Graves Tour of Milton Keynes 11K0.20.47 Sep 15
1000034:21.1Vale of Aylesbury AC Open inc. Buckinghamshire County Championships0.60.923 Sep 15
5M28:20Brian Graves Tour of Milton Keynes 52.40.58 Sep 15
4.5M23:38Brian Graves Tour of Milton Keynes 4.50.20.110 Sep 15
HM79:17Leicester Half Marathon0.21.725 Oct 15
parkrun17:40Humber Bridge parkrun # 564.00.14 Jul 15
Mile4:45.4Brian Graves Tour of Milton Keynes Track Mile0.80.59 Sep 15
10K35:11Milton Keynes 10K1.50.930 Jun 15
parkrun16:43Milton Keynes parkrun # 2771.50.56 Jun 15
500016:24.51Sweatshop Southern Athletics League Division 11.00.325 Apr 15
10K34:39Milton Keynes Festival of Running 10K1.40.48 Mar 15
5.053K17:05Southern Men's 12 Stage Relays1.50.929 Mar 15
HM75:01Brighton Half Marathon (146m short)0.1-0.322 Feb 15
2M12:28Brian Graves Tour of Milton Keynes 26.03.711 Sep 15
5M28:52Blisworth Friday 51.22.422 May 15
10K34:13Chichester Priory 10K0.31.18 Feb 15
5K16:55Gayton Run 5K1.01.425 Jan 15
5M28:34Wolverton 50.63.729 Nov 14
5K16:44Self Transcendence 5K0.63.82 Jun 14
10K35:46 EMGP Milton Keynes 10K0.43.71 Jul 14
2.5M13:30DLRR Furzton Relay (4x2.5M)1.03.520 Jul 14
5M27:51Wombwell 51.23.316 Feb 14
HM88:41Great West Half Marathon1.67.119 Oct 14
12K66:21ECCA Saucony English National Championships6.015.027 Feb 16
parkrun16:20Milton Keynes parkrun # 1781.81.729 Jun 13
500015:49.9Sweatshop Southern Athletics League Division 11.01.415 Jun 13
parkrun16:18Bedford parkrun # 1071.51.96 Jul 13
30009:11.9Sweatshop Southern Athletics League Division 11.02.513 Jul 13
Mile4:43.5Stantonbury Mile Races1.03.14 Sep 13
parkrun16:31Milton Keynes parkrun # 1772.01.922 Jun 13
30009:03.82Sweatshop Southern Athletics League Division 11.02.218 May 13
12K38:58McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.413 Mar 10
7.798K25:35Southern Men's 12 Stage Relays (Long Legs)2.4-0.621 Mar 10
30008:29.30Watford Graded Open1.4-0.521 Apr 10
15003:59.70BUCS Championships1.4-0.31 May 10
15003:58.95BUCS Championships1.4-0.42 May 10
15004:03.14Bucks & Oxon County Championships1.60.08 May 10
500015:11.7Southern Men's League Division 10.20.415 May 10
15003:53.44BMC Gold Standard Races0.4-0.219 May 10
15003:52.37BMC Nike Grand Prix0.4-0.629 May 10
8001:56.0Southern Men's League Division 10.60.05 Jun 10
15003:55.45Southern Counties U20/Senior Championships0.7-0.212 Jun 10
8001:56.94Watford Graded Open0.90.016 Jun 10
15004:06.7Southern Men's League Division 1 - Match 10.61.510 Jul 10
30008:49.36Watford Graded Open0.71.528 Jul 10
15004:04.7Southern Men's League Division 10.81.031 Jul 10
5.994K20:19Southern 6 Stage Road Relays1.52.626 Sep 10
5M25:03Wolverton 50.4-0.527 Nov 10
10.1K35:22McCain UK Cross Challenge3.80.016 Jan 11
5.506K17:26Southern Men's 12 Stage Relays (Short Legs)1.30.527 Mar 11
15004:00.16BMC Gold Standard Races0.01.118 May 11
30009:02.79Southern Athletics League Division 10.22.921 May 11
500014:52.05BMC Nike Grand Prix0.1-0.228 May 11
15003:54.01BMC Nike Grand Prix0.20.011 Jun 11
15003:54.97BMC Gold Standard Races0.10.315 Jun 11
30008:25.18Watford Open0.60.029 Jun 11
10K35:42Moulton 10K1.83.428 Aug 11
Mile4:38.5Stantonbury Mile Track Race1.02.77 Sep 11
500015:34.8British Athletics League Qualifier0.51.317 Sep 11
5.994K19:16Southern Road Relay Championships1.90.625 Sep 11
9.8K32:14McCain UK Cross Challenge Series (inc European Trials)1.90.326 Nov 11
10K31:59Telford 10K0.30.918 Dec 11
Mile4:48.0Stantonbury Mile Races1.03.95 Sep 12
5M27:19 Wolverton 50.63.224 Nov 12
15004:16.52Buckinghamshire County Championships0.43.125 May 13
parkrun16:33Milton Keynes parkrun # 1741.42.61 Jun 13
10K34:49 EMGP Milton Keynes 10K0.63.62 Jul 13
parkrun16:56Northampton parkrun # 631.03.820 Jul 13
HM82:12Bupa Great North Run0.45.315 Sep 13
parkrun18:06Milton Keynes parkrun # 1931.65.812 Oct 13
parkrun22:03Milton Keynes parkrun # 2045.010.525 Dec 13

Order By:

EventTimeRaceDate
XC26:32Apex Sports Chiltern League16 Jan 10
XC55:44Southern Cross Country Championships30 Jan 10
XC26:27BUCS Cross Country Championships6 Feb 10
XC32:00Apex Sports Chiltern League13 Feb 10
XC43:03English National Championships27 Feb 10
XC28:35London Colleges League20 Oct 10
XC29:29London Colleges League3 Nov 10
XC29:42Apex Sports Chiltern League13 Nov 10
XC34:41London College League17 Nov 10
XC24:44London Colleges League1 Dec 10
XC27:46Apex Sports Chiltern League4 Dec 10
XC41:30Buckinghamshire County Championships8 Jan 11
XC53:29Southern Cross Country Championships29 Jan 11
XC28:41BUCS Championships5 Feb 11
XC38:22English National Championships19 Feb 11
XC21:56London College League23 Feb 11
XC38:31Inter Counties Championships5 Mar 11
XC28:45Apex Sports Chiltern League8 Oct 11
XC28:08London Colleges League19 Oct 11
XC29:10London Colleges League2 Nov 11
XC16:52Saucony ECCA Relays5 Nov 11
XC33:17Apex Sports Chiltern League12 Nov 11
XC33:19London Colleges League16 Nov 11
XC31:20Apex Sports Chiltern League3 Dec 11
XC41:10Buckinghamshire County Championships7 Jan 12
XC23:18London Colleges League25 Jan 12
XC53:38Southern Championships28 Jan 12
XC24:22BUCS Championships4 Feb 12
XC26:52London Colleges League22 Feb 12
XC41:03English National Championships25 Feb 12
XC34:49Apex Sports Chiltern League20 Oct 12
XC32:43Apex Sports Chiltern League10 Nov 12
XC41:07Buckinghamshire Cross Country Championships5 Jan 13
XC30:27Apex Sports Chiltern League12 Jan 13
XC20:39London Colleges League16 Jan 13
XC39:08McCain UK Cross Challenge Series20 Jan 13
XC28:31BUCS Championships2 Feb 13
XC35:03Apex Sports Chiltern League9 Feb 13
XC28:56London Colleges League13 Feb 13
XC38:56Inter Counties Championships9 Mar 13
XC38:03Apex Sports Chiltern League19 Oct 13
XC36:42Barton & District Open2 Mar 14
XC31:36Humberside County Championships4 Jan 15