10M | 76:18 | Brampton to Carlisle 10 | 0.2 | -0.4 | 17 Nov 19 | + |
10K | 47:30 | Run Northumberland Matfen 10K | 1.2 | 0.0 | 20 Sep 20 | + |
parkrun | 23:12 | Rising Sun parkrun # 174 | 2.5 | -0.7 | 26 Oct 19 | + |
10K | 46:59 | NEMAA Open Championships | 0.7 | 0.1 | 1 Feb 20 | + |
parkrun | 22:17 | Blyth Links parkrun # 24 | 1.0 | -2.0 | 5 Oct 19 | + |
parkrun | 23:24 | Blyth Links parkrun # 36 | 1.8 | 0.5 | 28 Dec 19 | |
parkrun | 23:01 | Blyth Links parkrun # 23 | 1.9 | -1.5 | 28 Sep 19 | |
parkrun | 23:40 | Blyth Links parkrun # 48 | 2.1 | 0.7 | 14 Mar 20 | |
2.22M | 16:32 | North East Road Relay Championships | 2.9 | 0.8 | 15 Feb 20 | |
3K | 15:03 | Cathedral Relays | 7.0 | 0.8 | 19 Jan 20 | |
HM | 1:49:02 | Active Northumberland Kielder Half Marathon | 2.4 | 0.4 | 13 Oct 19 | |
parkrun | 23:28 | Druridge Bay parkrun # 264 | 2.6 | -1.3 | 24 Aug 19 | |
2.22M | 16:07 | North East Counties Relay Championship | 2.6 | -1.3 | 31 Aug 19 | |
10K | 50:42 | Saltwell 10K | 2.6 | 1.5 | 21 Dec 19 | |
12K | 67:04 | North Eastern County Championships | 6.6 | 1.4 | 14 Dec 19 | |
parkrun | 23:28 | Blyth Links parkrun # 43 | 0.9 | 1.6 | 8 Feb 20 | |
HM | 1:51:16 | Run Northumberland Winter Cragside Half Marathon | 2.4 | 1.3 | 3 Nov 19 | |
parkrun | 24:17 | Rising Sun parkrun # 169 | 3.3 | -0.5 | 21 Sep 19 | |
10M | 81:34 | Tynedale Jelly 10 | 1.8 | -0.1 | 18 Aug 19 | |
parkrun | 23:33 | Blyth Links parkrun # 32 | 0.9 | 1.7 | 7 Dec 19 | |
10M | 82:33 | Cumberland Ale 10 | 2.0 | 0.2 | 15 Sep 19 | |
12.9K | 74:12 | ECCA Saucony English National Championships | 6.9 | 2.2 | 22 Feb 20 | |
parkrun | 24:49 | Rising Sun parkrun # 184 | 2.8 | 2.1 | 11 Jan 20 | |
2.2M | 15:06 | Elswick Harriers Good Friday Relays | 1.2 | -2.3 | 19 Apr 19 | |
2M | 14:04 | Gosforth Summer Relays (3 x 2) | 0.9 | -0.6 | 4 Aug 19 | |
parkrun | 24:16 | Blyth Links parkrun # 38 | 1.4 | 2.5 | 4 Jan 20 | |
parkrun | 24:14 | Druridge Bay parkrun # 262 | 3.2 | -0.5 | 10 Aug 19 | |
parkrun | 24:48 | Rising Sun parkrun # 176 | 2.8 | 1.9 | 9 Nov 19 | |
12.3K | 70:48 | Northern Counties Championships | 6.4 | 2.9 | 25 Jan 20 | |
parkrun | 22:48 | Rising Sun parkrun # 146 | 1.6 | -1.8 | 13 Apr 19 | |
parkrun | 23:25 | Rising Sun parkrun # 150 | 2.1 | -0.9 | 11 May 19 | |
parkrun | 23:59 | Rising Sun parkrun # 155 | 2.6 | -0.4 | 15 Jun 19 | |
parkrun | 24:07 | Druridge Bay parkrun # 255 | 2.2 | 0.3 | 22 Jun 19 | |
6M | 47:37 | Newburn River Run 6 | 1.3 | 0.5 | 12 Jun 19 | |
parkrun | 24:15 | Blyth Links parkrun # 14 | 1.6 | 1.1 | 27 Jul 19 | |
parkrun | 23:07 | Newbiggin-by-the-Sea parkrun # 69 | 2.4 | -2.6 | 19 Jan 19 | |
parkrun | 24:11 | Rising Sun parkrun # 153 | 2.3 | 0.3 | 1 Jun 19 | |
10K | 47:42 | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 0.4 | -0.8 | 7 Apr 19 | |
7.5M | 57:39 | Pier to Pier 7.5 | -1.0 | 0.9 | 19 May 19 | |
parkrun | 25:33 | Blyth Links parkrun # 47 | 1.6 | 4.6 | 7 Mar 20 | |
10K | 50:20 | Les Allcorn 10K | 1.9 | 0.7 | 14 May 19 | |
parkrun | 23:56 | Rising Sun parkrun # 138 | 2.8 | -1.3 | 16 Feb 19 | |
parkrun | 24:50 | Newbiggin-by-the-Sea parkrun # 93 | 2.4 | 1.4 | 6 Jul 19 | |
parkrun | 26:17 | Rising Sun parkrun # 186 | 2.4 | 5.1 | 25 Jan 20 | |
parkrun | 25:15 | Rising Sun parkrun # 162 | 2.3 | 2.2 | 3 Aug 19 | |
12.1K | 62:02 | Northern Counties Championships | 3.1 | -0.7 | 26 Jan 19 | |
parkrun | 26:06 | Blyth Links parkrun # 40 | 1.5 | 5.7 | 18 Jan 20 | |
parkrun | 24:09 | Rising Sun parkrun # 144 | 2.0 | -0.1 | 30 Mar 19 | |
1.66M | 11:24 | Norman Woodcock Relays (3 x 1.66) | 1.2 | -2.2 | 24 Nov 18 | |
12K | 62:22 | ECCA Saucony English National Championships | 2.7 | 0.3 | 23 Feb 19 | |
parkrun | 23:39 | Rising Sun parkrun # 130 | 2.7 | -1.9 | 15 Dec 18 | |
6M | 47:52 | Start Fitness North Eastern Harrier League | 2.8 | -1.6 | 27 Oct 18 | |
Mar | 4:15:59 | Edinburgh Marathon Festival Marathon | 2.3 | 4.2 | 26 May 19 | |
parkrun | 23:58 | Rising Sun parkrun # 128 | 2.8 | -1.4 | 1 Dec 18 | |
parkrun | 26:35 | Blyth Links parkrun # 46 | 1.3 | 6.7 | 29 Feb 20 | |
Mar | 4:10:15 | Virgin London Marathon | 1.3 | 4.2 | 28 Apr 19 | |
10K | 50:38 | Saltwell 10K | 1.9 | 0.2 | 22 Dec 18 | |
HM | 1:50:33 | Active Northumberland Kielder Half Marathon | 2.4 | -0.8 | 7 Oct 18 | |
10M | 84:38 | Derwentwater 10 | 2.7 | -0.2 | 4 Nov 18 | |
HM | 1:51:35 | Brass Monkey Half Marathon | 1.1 | 0.9 | 13 Jan 19 | |
10M | 81:33 | Brampton to Carlisle 10 (Inc Northern Athletics Championships) | 0.4 | 0.5 | 18 Nov 18 | |
12K | 67:29 | North Eastern County Championships | 6.2 | 0.1 | 8 Dec 18 | |
HM | 1:52:20 | Run Northumberland Castles Half Marathon | 2.1 | 0.2 | 21 Oct 18 | |
parkrun | 24:00 | Rising Sun parkrun # 125 | 2.1 | -0.6 | 10 Nov 18 | |
6.3M | 54:12 | Start Fitness North Eastern Harrier League | 4.0 | 0.4 | 17 Nov 18 | |
10M | 84:58 | South Shields 10 | 3.3 | -0.7 | 5 Aug 18 | |
parkrun | 26:13 | Rising Sun parkrun # 142 | 2.8 | 2.8 | 16 Mar 19 | |
parkrun | 25:02 | Newbiggin-by-the-Sea parkrun # 59 | 2.6 | 0.7 | 17 Nov 18 | |
parkrun | 25:40 | Rising Sun parkrun # 133 | 3.2 | 1.2 | 1 Jan 19 | |
parkrun | 26:45 | Rising Sun parkrun # 145 | 3.3 | 3.2 | 6 Apr 19 | |
5K | 23:13 | Quayside 5K | 0.6 | -0.7 | 15 Aug 18 | |
parkrun | 23:26 | Rising Sun parkrun # 101 | 2.0 | -1.7 | 26 May 18 | |
5K | 23:40 | Northern Frontrunners LGBT 5K | 1.4 | -0.7 | 20 Jul 18 | |
7.5M | 57:42 | Pier to Pier 7.5 | -0.2 | -0.8 | 20 May 18 | |
10K | 48:28 | Clive Cookson 10K | 0.5 | -0.5 | 23 May 18 | |
2.22M | 16:05 | North East Counties Relay Championship | 2.5 | -2.5 | 17 Feb 18 | |
parkrun | 23:58 | Druridge Bay parkrun # 200 | 1.9 | -0.6 | 2 Jun 18 | |
Mar | 4:09:55 | BMW Berlin Marathon | 1.0 | 3.7 | 16 Sep 18 | |
2M | 14:35 | Gordon Smith Memorial Relays | 1.8 | -0.8 | 9 May 18 | |
10K | 48:26 | Port of Blyth 10K | 0.8 | -2.3 | 8 Apr 18 | |
parkrun | 24:25 | Rising Sun parkrun # 100 | 2.1 | 0.0 | 19 May 18 | |
10K | 53:26 | Chase the Kite 10K | 3.4 | 0.9 | 29 Apr 18 | |
10K | 50:15 | North Tyneside 10K | 1.1 | -0.6 | 1 Apr 18 | |
parkrun | 28:02 | Rising Sun parkrun # 132 | 3.5 | 4.8 | 29 Dec 18 | |
parkrun | 24:20 | Rising Sun parkrun # 99 | 1.2 | 0.8 | 12 May 18 | |
parkrun | 27:58 | Rising Sun parkrun # 140 | 2.3 | 6.1 | 2 Mar 19 | |
parkrun | 27:48 | Rising Sun parkrun # 135 | 3.0 | 5.0 | 12 Jan 19 | |
parkrun | 28:03 | Rising Sun parkrun # 131 | 3.2 | 5.2 | 22 Dec 18 | |
parkrun | 24:25 | Rising Sun parkrun # 85 | 2.5 | -0.7 | 27 Jan 18 | |
2.2M | 16:37 | Elswick Harriers Good Friday Relays | 1.5 | -0.3 | 30 Mar 18 | |
parkrun | 28:34 | Rising Sun parkrun # 129 | 3.1 | 6.1 | 8 Dec 18 | |
parkrun | 28:54 | Rising Sun parkrun # 134 | 3.1 | 6.6 | 5 Jan 19 | |
parkrun | 24:49 | Rising Sun parkrun # 76 | 2.5 | 0.0 | 18 Nov 17 | |
parkrun | 28:38 | Rising Sun parkrun # 127 | 2.8 | 6.5 | 24 Nov 18 | |
10K | 52:24 | Saltwell 10K | 2.0 | 1.1 | 23 Dec 17 | |
10M | 83:10 | Brampton to Carlisle 10 (Inc Northern Championships) | 0.1 | 1.2 | 19 Nov 17 | |
12K | 61:57 | North Eastern County Championships | 1.3 | 0.8 | 9 Dec 17 | |
parkrun | 24:40 | Druridge Bay parkrun # 170 | 2.4 | -0.2 | 4 Nov 17 | |
10K | 50:14 | Heaton Harriers Memorial 10K | 0.9 | 0.4 | 12 Nov 17 | |
Mar | 4:32:54 | Virgin London Marathon | 3.2 | 5.3 | 22 Apr 18 | |
1.8M | 13:31 | Farringdon Open & Relays | 3.1 | -0.8 | 2 Sep 17 | |
HM | 1:53:55 | Brass Monkey Half Marathon | 0.3 | 2.2 | 14 Jan 18 | |
parkrun | 28:38 | Rising Sun parkrun # 122 | 2.6 | 6.7 | 20 Oct 18 | |
parkrun | 28:29 | Rising Sun parkrun # 124 | 2.2 | 6.8 | 3 Nov 18 | |
HM | 1:57:37 | Active Northumberland Kielder Half Marathon | 2.8 | 1.1 | 8 Oct 17 | |
5K | 24:38 | Northumberlandia 5K | 3.0 | -0.8 | 13 Aug 17 | |
parkrun | 28:45 | Rising Sun parkrun # 123 | 2.2 | 7.2 | 27 Oct 18 | |
parkrun | 24:31 | Druridge Bay parkrun # 158 | 2.4 | -0.4 | 12 Aug 17 | |
10K | 50:58 | Middlesbrough Tees Pride 10K | 1.1 | 0.8 | 3 Sep 17 | |
parkrun | 25:06 | Rising Sun parkrun # 60 | 2.9 | 0.1 | 29 Jul 17 | |
HM | 1:55:58 | Great Cumbrian Run Half Marathon | 1.0 | 2.3 | 1 Oct 17 | |
5K | 24:34 | Northern Frontrunners LGBT 5K | 1.6 | 0.4 | 21 Jul 17 | |
parkrun | 29:23 | Rising Sun parkrun # 119 | 2.4 | 8.0 | 29 Sep 18 | |
parkrun | 29:02 | Rising Sun parkrun # 121 | 1.8 | 8.1 | 13 Oct 18 | |
parkrun | 24:44 | Druridge Bay parkrun # 157 | 1.6 | 0.7 | 5 Aug 17 | |
HM | 1:57:01 | SimplyHealth Great North Run | 1.4 | 2.3 | 10 Sep 17 | |
parkrun | 29:34 | Rising Sun parkrun # 114 | 2.9 | 7.8 | 25 Aug 18 | |
parkrun | 25:03 | Rising Sun parkrun # 56 | 2.4 | 0.5 | 1 Jul 17 | |
parkrun | 29:17 | Rising Sun parkrun # 115 | 2.0 | 8.2 | 1 Sep 18 | |
parkrun | 29:29 | Rising Sun parkrun # 120 | 1.4 | 9.1 | 6 Oct 18 | |
parkrun | 29:36 | Rising Sun parkrun # 111 | 2.4 | 8.2 | 4 Aug 18 | |
2.5M | 20:34 | Weetslade Relays | 3.8 | 1.5 | 21 Jun 17 | |
parkrun | 25:08 | Druridge Bay parkrun # 149 | 2.0 | 1.1 | 10 Jun 17 | |
10K | 53:42 | Simplyhealth Great North 10K | 2.1 | 2.1 | 9 Jul 17 | |
parkrun | 29:45 | Rising Sun parkrun # 113 | 1.8 | 9.1 | 18 Aug 18 | |
parkrun | 25:46 | Rising Sun parkrun # 52 | 2.9 | 1.3 | 3 Jun 17 | |
parkrun | 35:14 | Blyth Links parkrun # 26 | 1.4 | 17.9 | 19 Oct 19 | |
parkrun | 29:32 | Rising Sun parkrun # 112 | 1.8 | 8.7 | 11 Aug 18 | |
HM | 2:09:14 | Hadrian's Wall Half Marathon | 5.2 | 2.9 | 25 Jun 17 | |
Mar | 4:34:19 | Run Northumberland Castles Marathon | 2.4 | 6.0 | 22 Oct 17 | |
parkrun | 25:36 | Druridge Bay parkrun # 146 | 1.5 | 2.4 | 20 May 17 | |
parkrun | 25:52 | Druridge Bay parkrun # 145 | 2.4 | 1.9 | 13 May 17 | |
2M | 15:37 | Gordon Smith Memorial Relays | 1.6 | 2.0 | 10 May 17 | |
6.5M | 54:50 | Sedgefield Serpentine 6.5 | 3.5 | -0.5 | 18 Sep 16 | |
parkrun | 24:22 | Rising Sun parkrun # 16 | 2.2 | -0.5 | 17 Sep 16 | |
parkrun | 26:23 | Rising Sun parkrun # 44 | 2.7 | 2.5 | 8 Apr 17 | |
parkrun | 24:17 | Rising Sun parkrun # 19 | 2.0 | -0.5 | 8 Oct 16 | |
parkrun | 27:23 | Rising Sun parkrun # 54 | 2.8 | 4.1 | 17 Jun 17 | |
12K | 64:22 | North Eastern County Championships | 2.5 | 1.3 | 10 Dec 16 | |
10K | 52:49 | Saltwell 10K | 1.7 | 1.8 | 17 Dec 16 | |
parkrun | 24:36 | Rising Sun parkrun # 13 | 2.8 | -0.7 | 27 Aug 16 | |
parkrun | 31:40 | Rising Sun parkrun # 110 | 2.2 | 11.3 | 28 Jul 18 | |
5K | 25:06 | Fell em Doon Festive 5K | 2.0 | 1.0 | 11 Dec 16 | |
parkrun | 26:35 | Rising Sun parkrun # 48 | 1.9 | 3.6 | 6 May 17 | |
HM | 1:57:15 | Active Northumberland Kielder Half Marathon | 2.1 | 1.7 | 2 Oct 16 | |
parkrun | 24:29 | Rising Sun parkrun # 14 | 1.6 | 0.3 | 3 Sep 16 | |
5M | 39:47 | Bridges of The Tyne 5 | 1.2 | -0.1 | 5 Jul 16 | |
1.8M | 14:10 | Farringdon Open and Relays | 3.5 | 0.8 | 3 Sep 16 | |
10K | 51:26 | Great North 10K | 1.8 | 0.5 | 3 Jul 16 | |
5K | 24:32 | Cock Crow 5K | 1.7 | 0.3 | 12 Jul 16 | |
10K | 48:49 | North Tyneside 10K | 0.5 | -1.5 | 27 Mar 16 | |
10K | 50:24 | Les Allcorn Memorial 10K | 1.4 | 0.0 | 3 May 16 | |
2M | 14:43 | Gordon Smith Memorial Relays | 1.3 | -0.3 | 11 May 16 | |
6.5M | 54:42 | Newburn River Run 6.5 | 2.2 | 0.7 | 15 Jun 16 | |
10K | 58:59 | Clive Cookson 10K | 1.4 | 7.0 | 24 May 17 | |
10K | 49:38 | Blyth Valley 10K | 0.5 | 0.2 | 3 Apr 16 | |
Mar | 4:28:43 | Morpeth to Newcastle Marathon | 2.2 | 5.2 | 30 Oct 16 | |
HM | 1:50:01 | adidas Silverstone Half Marathon | 0.6 | -2.1 | 13 Mar 16 | |
2.22M | 16:46 | North East Road Relay Championship | 2.5 | -3.2 | 20 Feb 16 | |
7.5M | 61:05 | Pier to Pier 7.5 | -0.4 | 1.6 | 22 May 16 | |
parkrun | 28:30 | Rising Sun parkrun # 43 | 2.2 | 6.4 | 1 Apr 17 | |
2.2M | 16:08 | Good Friday Relays | | -0.4 | 25 Mar 16 | |
10M | 85:24 | Snake Lane 10 | 1.1 | -1.2 | 21 Feb 16 | |
10M | 85:31 | Run Northumberland Big 10 | 2.2 | -2.3 | 29 Nov 15 | |
HM | 2:04:04 | Hexham Half Marathon | 1.0 | 5.3 | 31 Jul 16 | |
Mar | 4:23:21 | Virgin London Marathon | 0.9 | 5.7 | 24 Apr 16 | |
HM | 1:55:37 | Kielder Half Marathon | 1.8 | -1.3 | 4 Oct 15 | |
Mar | 4:24:31 | ASICS Greater Manchester Marathon | 1.4 | 5.4 | 10 Apr 16 | |
10K | 54:38 | Saltwell 10K | 2.5 | -0.1 | 19 Dec 15 | |
5K | 24:54 | Morrisons Great North 5K | 1.4 | -3.2 | 12 Sep 15 | |
HM | 1:59:06 | Haltwhistle Half Marathon | 1.0 | 0.8 | 27 Sep 15 | |
10K | 54:01 | Morrisons Great North 10K | 1.4 | -1.9 | 5 Jul 15 | |
HM | 2:08:55 | Morrisons Great North Run | 1.4 | 3.9 | 13 Sep 15 | |
Mar | 4:47:32 | Virgin London Marathon | 0.8 | 4.6 | 26 Apr 15 | |
5K | 26:14 | Bupa Great North 5K | 1.0 | -3.6 | 6 Sep 14 | |
10K | 57:52 | Bupa Great North 10K | 1.1 | 0.0 | 13 Jul 14 | |