Name:
Johnny Canning
Gender:
Male
Club:
Foyle Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:43:57Deep River Rock Belfast City Marathon (544m Long)1.4-0.45 May 19+
HM75:38SPAR Omagh Half Marathon0.6-1.06 Apr 19+
12K45:02Northern Ireland & Ulster Senior Championships4.4-1.023 Feb 19+
5K17:35Marty’s Run 5K1.21.16 Oct 19+
10M57:35Cara Bundoran 10M0.8-0.69 Mar 19+
5K16:35Bay Road 5K0.60.017 Apr 19
parkrun17:05Derry City parkrun # 3001.40.330 Mar 19
10K35:19Omagh CBS 10K1.40.09 Feb 19
10K34:39Bangor 10K (Inc NI & Ulster Championship)1.3-0.629 Sep 18
10K35:01Seeley Cup 10K0.50.61 Dec 18
5K16:52Marty’s Run 5K1.8-0.67 Oct 18
HM77:27Affidea Rock 'n' Roll Dublin Half Marathon0.6-0.112 Aug 18
5M27:08Wilkies 50.6-0.417 May 18
Mar2:51:44Walled City Marathon1.41.03 Jun 18
HM76:26SPAR Omagh Half Marathon0.8-1.17 Apr 18
12K46:38Northern Ireland & Ulster Senior Championships5.1-0.324 Feb 18
10M57:22SSE Airtricity 100.0-0.210 Mar 18
8K29:31Northern Ireland & Ulster Intermediate & Masters' Championships3.8-0.227 Jan 18
5M28:01Lough 51.8-0.431 Dec 17
5M28:24Greencastle 52.3-0.426 Dec 17
5K16:13St Joseph’s 5K0.6-0.921 Jun 17
8K31:23Comber Cup Open4.81.214 Oct 17
10M57:41Jude Gallagher Memorial Round the Bridges 100.5-0.829 Jun 17
4M26:41Mighty Oaks Open6.02.813 Jan 18
5M27:34Wilkies Classic 51.1-0.318 May 17
12K42:51Northern Ireland & Ulster Senior Championships2.1-0.64 Mar 17
6K24:56Northern Ireland & Ulster Uneven Age Group Championships6.03.012 Nov 17
5K16:47Bay Road 5K0.90.112 Apr 17
5K16:34Deep RiverRock Queen’s 5K0.40.129 Mar 17
5M28:07Greencastle 52.2-0.726 Dec 16
10K34:58St Patricks College 10K1.00.021 Jan 17
parkrun17:17Derry City parkrun # 1991.01.122 Apr 17
10M58:15Cara Bundoran 100.2-0.111 Mar 17
Mar2:49:36SSE Airtricity Dublin Marathon0.80.630 Oct 16
10M58:27Armagh Adidas 101.1-0.99 Oct 16
4M23:32Malcolm Cup3.10.63 Dec 16
parkrun17:26Derry City parkrun # 1821.01.431 Dec 16
HM77:34Waterside Half Marathon0.6-2.14 Sep 16
10K37:38Sea 2 Sky 10K4.1-0.215 Jul 16
5K16:20Buncrana 5K0.4-2.025 May 16
12K44:46Northern Ireland & Ulster Senior Championships3.0-1.420 Feb 16
5K17:27Dentals Solutions 5K Classic2.0-1.115 Apr 16
5M28:38Greencastle 52.0-1.426 Dec 15
5M28:35Lough 51.8-1.231 Dec 15
8K27:46Antrim International0.0-0.316 Jan 16
4M25:32Northern Ireland League (Inc Malcolm Cup)5.6-0.25 Dec 15
5K17:00Marty Gallagher 5K0.8-0.94 Oct 15
HM80:40Waterside Half Marathon1.0-1.76 Sep 15
parkrun17:42Derry City parkrun # 1111.00.515 Aug 15
10M61:35Jude Gallagher Memorial Round the Bridges 100.6-1.925 Jun 15
5K17:02Sean Furey Insurances Buncrana 5K0.0-0.127 May 15
5K16:59Derek Harkin Memorial 5K0.2-0.423 Apr 15
Mar3:08:09SSE Airtricity Walled City Marathon2.6-0.631 May 15
5K17:04Bay Road 5K0.2-2.115 Apr 15
5M28:59Lough 51.2-2.131 Dec 14
parkrun17:57Derry City parkrun # 732.0-2.122 Nov 14
parkrun18:12Derry City parkrun # 703.0-2.51 Nov 14
HM87:00SPAR Omagh Half Marathon0.50.528 Mar 15
5K17:59Marty Gallagher 5K1.40.05 Oct 14
HM84:51Waterside Half Marathon0.60.014 Sep 14
parkrun33:46Derry City parkrun # 742.024.829 Nov 14

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