Name:
Jai Sispal
Gender:
Male
Club:
Leamington
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:53.83ESAA - English Schools Championships0.30.28 Jul 22+1
8001:52.29BMC Grand Prix0.10.014 May 22+2
8001:52.61BMC Gold Standard Races0.00.211 May 22+3
8001:56.42ESAA - English Schools Championships0.31.09 Jul 22+4
8001:57.6UK Youth Development League Upper Midlands North/East Premier0.71.026 Jun 22+5
8001:53.84City of Birmingham Games0.50.020 Feb 22
8002:03.0Midland Counties Track & Field League Division 4SE0.42.813 Aug 22
8001:55.80England Athletics Age Group (U15/U17/U20) Indoor Championships0.50.612 Feb 22
5.08K16:57ERRA National Men's 12-Stage1.90.09 Apr 22
8001:53.28Charnwood AC Open0.7-1.219 May 21
8001:52.02Warwickshire County Championships0.0-0.431 Jul 21
8001:55.46England U20 & U23 Championships0.8-0.119 Jun 21
8001:53.58Nuneaton Open Events - Night of 800m PB's0.10.016 Jun 21
3.165M17:28Midland Counties Men's 12-Stage Relays1.60.026 Mar 22
8001:54.90University of Birmingham Track & Field Series0.4-0.721 Apr 21
15004:00.81Warwickshire County Championships0.60.91 Aug 21
8001:57.20Nuneaton Spring Special Open0.20.51 May 21
8001:59.34England Athletics U15 / U17 / U20 Championships0.50.522 Feb 20
8002:01.51England Athletics U15 / U17 / U20 Championships0.51.123 Feb 20
8001:58.06SIAB Combined Events International0.50.130 Nov 19
15004:10.94ESAA English Schools Combined Events & Race Walking Championships1.90.222 Sep 19
8001:57.34Midland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)0.6-0.211 Aug 19
8001:55.96Warwickshire Open Graded Series0.3-0.55 Jun 19
15004:12.1Leamington C & AC Club Championships & Open1.50.823 Jul 19
8002:02.00UK Youth Development U17/U20 League Division Midland NE 1B1.30.530 Jun 19
8001:56.80BMC Regional Races0.2-0.521 May 19
Mile4:30.0Warwickshire Open Graded Series1.40.63 Jul 19
8001:56.67BMC PB Classic0.1-0.11 Jun 19
15004:13.8ESAA Midland Schools Combined Events Championships1.41.123 Jun 19
8001:57.74Warwickshire County Championships0.3-0.812 May 19
10K37:49Wright Hassall Regency 10K0.3-0.819 Sep 21
8002:01.0Warwickshire County Schools Championships0.60.98 Jun 19
8002:01.7UK Youth Development U17/U20 League Division Midland NE 1B1.0-0.35 May 19
5.6K20:24Warwickshire County Schools' Championships1.0-1.718 Jan 20
8001:59.27City of Birmingham Games0.5-0.717 Feb 19
8001:59.58England Athletics U15 / U17 / U20 Championships0.5-0.424 Feb 19
8002:00.04England Athletics U15 / U17 / U20 Championships0.5-0.323 Feb 19
15004:13.62Warwickshire County Championships0.41.111 May 19
parkrun18:25Leamington parkrun # 4462.4-2.519 Oct 19
15004:12.49Charnwood AC Open Series0.21.26 Apr 19
parkrun19:11Leamington parkrun # 4472.8-1.226 Oct 19
8002:01.60SIAB Combined Events International0.50.03 Nov 18
4K13:56CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-4.59 Mar 19
8002:02.61ESAA English Schools Combined Events & Race Walking Championships1.1-0.315 Sep 18
8002:04.5Leamington C & AC Club Championships & Open1.20.12 Sep 18
4K14:59Midland Counties Championships5.8-3.826 Jan 19
8002:04.5Notts Mini League Inter County Match1.10.28 Sep 18
8002:04.44England Athletics U15 / U17 Championships0.90.425 Aug 18
8002:01.42Warwickshire Open Graded Series0.5-0.11 Aug 18
5.22K19:07New Balance ESAA English Schools' Championships2.1-2.616 Mar 19
8002:04.74England Athletics U15 / U17 Championships0.90.526 Aug 18
8001:59.99New Balance ESAA English Schools' Championships0.4-0.814 Jul 18
3.2K10:34West Midland Young Athletes' League0.91.410 Feb 19
5.2K19:35Warwickshire County Schools' Championships4.0-3.319 Jan 19
15004:20.14Warwickshire Open Graded Series1.40.85 Sep 18
8002:01.41New Balance ESAA English Schools' Championships0.4-0.313 Jul 18
8002:02.07Warwickshire Open Graded Series0.9-2.56 Jun 18
8002:01.51ESAA Mason Trophy Schools Inter-County Championships0.2-0.116 Jun 18
8002:05.1ESAA Midland Schools Combined Events Championships1.2-0.124 Jun 18
4K14:59Warwickshire / Worcestershire County Championships5.0-3.05 Jan 19
15004:22.9Leamington C & AC Club Championships & Open1.41.217 Jul 18
8002:01.2Warwickshire County Schools Championships0.0-0.39 Jun 18
3.2K10:42West Midland Young Athletes' League2.00.814 Oct 18
15004:26.4UK Youth Development U13/U15 League Division Midland NE 1C2.00.817 Jun 18
3.2K12:05West Midland Young Athletes' League5.62.118 Nov 18
8002:07.6UK Youth Development U13/U15 League Division Midland NE 1C0.0-0.619 May 18
parkrun18:28Leamington parkrun # 3793.6-5.930 Jun 18
3.8K12:36Warwickshire Schools' Championships3.2-8.220 Jan 18
5K21:57Dave Sunderland Schools Inter County8.0-0.88 Dec 18
8002:09.57Warwickshire County Championships0.2-0.512 May 18
8002:10.5UK Youth Development U13/U15 League Division Midland NE 1C0.0-0.321 Apr 18
15004:32.18Warwickshire County Championships0.00.912 May 18
3.2K13:10West Midland Young Athletes' League10.0-1.119 Nov 17
3.2K12:59West Midland Young Athletes' League8.4-0.114 Jan 18
3.85K14:08Schools Inter Counties4.0-5.125 Nov 17
2.9K10:32West Midland Young Athletes' League5.1-1.115 Oct 17
8002:11.52U13 / U15 Inter County0.6-1.39 Sep 17
15004:37.09Warwickshire County Open Graded Series0.9-0.46 Sep 17
parkrun19:47Gorleston parkrun # 4652.0-1.531 Mar 18
3.88K13:50Midland Counties Young Athletes Relays1.8-4.123 Sep 17
8002:15.59Warwickshire County Open Graded Series0.40.02 Aug 17
3.88K13:51ERRA National Young Athlete Relays1.5-3.77 Oct 17
8002:16.8UK Youth Development U13/U15 League Division Midland North/East 1C1.0-0.218 Jun 17
15004:37.57Warwickshire County Open Graded Series0.50.15 Jul 17
15004:37.71ESAA Mason Trophy Schools Inter-County Championships0.50.117 Jun 17
8002:14.13Warwickshire County Open Graded Series0.3-0.77 Jun 17
15004:41.1Warwickshire County Schools Championships1.00.110 Jun 17
8002:15.62Warwickshire County Championships0.0-1.514 May 17
15004:42.95Warwickshire County Championships0.7-1.313 May 17
8002:21.9UK Youth Development U13/U15 League Division Midland North/East 1C0.90.920 May 17
15005:01.7UK Youth Development U13/U15 League Division Midland North/East 1C1.80.122 Apr 17
15004:55.35Warwickshire County Open Graded Series0.60.53 May 17
3.2K11:11Dave Sunderland Inter County2.0-1.512 Nov 16
2.5K9:13West Midland Young Athletes' League2.60.811 Dec 16
15004:49.60U13 / U15 Inter County0.5-0.210 Sep 16
8002:27.4Leamington Club Championships & Invitation1.9-0.210 Sep 16
parkrun19:34Leamington parkrun # 2911.8-3.822 Oct 16
2.5K10:11West Midland Young Athletes' League6.01.620 Nov 16
parkrun19:42Leamington parkrun # 2931.6-1.35 Nov 16
8002:21.04Warwickshire County Open Graded Series0.1-0.86 Jul 16
2.5K9:24West Midland Young Athletes' League2.81.42 Oct 16
10K44:14Leamington Regency 10K0.82.62 Apr 17
15004:56.05Warwickshire County Open Graded Series0.7-0.31 Jun 16
8002:23.68Warwickshire County Championships0.4-0.815 May 16
3.88K14:37ERRA National Young Athlete Relays-0.1-2.08 Oct 16
3.88K15:05Midland Counties Young Athletes Relays0.9-1.724 Sep 16
8002:26.12Warwickshire County Open Graded Series0.6-0.34 May 16
15005:07.7Warwickshire County Championships0.51.114 May 16
8002:30.8Tipton Games Open0.01.624 Apr 16
3K11:30Warwickshire / Worcestershire County Championships2.41.29 Jan 16
8002:28.94Charnwood Stars of the Future0.70.46 Sep 15
parkrun21:56Leamington parkrun # 2701.51.328 May 16
8002:29.19Warwickshire 3000m Championships & Open0.60.55 Aug 15
parkrun22:06Leamington parkrun # 2553.00.113 Feb 16
15004:55.35Warwickshire / Leicestershire & Rutland County Championships0.0-3.623 May 15
3K13:48ECCA Saucony English National Championships6.05.527 Feb 16
2.4K9:34Warwickshire Schools' Championships1.05.023 Jan 16
parkrun21:11Leamington parkrun # 2193.0-1.713 Jun 15
parkrun20:33Leamington parkrun # 2121.2-2.225 Apr 15
15005:22.5Rugby Spring Open1.3-3.412 Apr 15
parkrun21:03Leamington parkrun # 2111.0-1.418 Apr 15
parkrun22:27Leamington parkrun # 2252.01.825 Jul 15
parkrun22:11Gorleston parkrun # 3281.02.21 Aug 15
3K13:32Midland Championships1.09.630 Jan 16
parkrun21:15Leamington parkrun # 2081.0-8.128 Mar 15
parkrun23:11Leamington parkrun # 2351.53.73 Oct 15
parkrun22:58Leamington parkrun # 2232.02.811 Jul 15
parkrun27:23Leamington parkrun # 2493.59.02 Jan 16
parkrun25:20Gorleston parkrun # 3111.56.24 Apr 15
parkrun25:01Leamington parkrun # 1621.00.017 May 14

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