Name:
Richard Sands
Gender:
Male
Club:
Steel City
Age Group:
V50
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12.5
59443

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:42:13SimplyHealth Great North Run1.44.28 Sep 19+
parkrun23:57Frickley Country parkrun # 345.23.831 Aug 19+
parkrun23:30Pontefract parkrun # 4492.90.64 Jan 20+
parkrun24:28Pontefract parkrun # 4374.81.026 Oct 19+
parkrun23:10Rother Valley parkrun # 2991.31.625 Jan 20+
parkrun23:21Millhouses parkrun # 81.51.728 Dec 19
parkrun24:32Storthes Hall parkrun # 206.04.022 Jun 19
parkrun21:42Rother Valley parkrun # 2740.64.16 Jul 19
parkrun23:33Nostell Priory parkrun # 2682.21.919 Oct 19
parkrun24:59Frickley Country parkrun # 614.02.229 Feb 20
parkrun23:27Nostell Priory parkrun # 2583.24.810 Aug 19
parkrun25:48Storthes Hall parkrun # 316.81.314 Sep 19
parkrun24:07Wakefield Thornes parkrun # 2542.62.616 Nov 19
parkrun24:32Nostell Priory parkrun # 2863.02.415 Feb 20
parkrun23:44Rothwell parkrun # 1122.02.49 Nov 19
parkrun25:18Frickley Country parkrun # 524.32.51 Jan 20
parkrun22:07Rothwell parkrun # 901.24.31 Jun 19
parkrun25:53Nostell Priory parkrun # 2795.22.61 Jan 20
parkrun23:45Hillsborough parkrun # 3353.25.427 Jul 19
parkrun24:50Fountains Abbey parkrun # 2993.03.01 Feb 20
parkrun23:37Hillsborough parkrun # 3412.06.27 Sep 19
parkrun22:38Frickley Country parkrun # 112.63.923 Mar 19
parkrun24:25Wakefield Thornes parkrun # 2611.83.411 Jan 20
parkrun22:37Penistone parkrun # 12.34.213 Apr 19
parkrun24:44Penistone parkrun # 382.23.67 Mar 20
parkrun23:48Rothwell parkrun # 962.16.620 Jul 19
parkrun21:49Brighouse parkrun # 1122.22.715 Dec 18
parkrun25:10Wakefield Thornes parkrun # 2533.04.02 Nov 19
parkrun24:03Hillsborough parkrun # 3332.86.329 Jun 19
parkrun24:21Rotherham parkrun # 3043.85.915 Jun 19
parkrun23:51Wakefield Thornes parkrun # 2401.87.03 Aug 19
parkrun21:40Hull parkrun # 4581.53.124 Nov 18
parkrun27:09Storthes Hall parkrun # 346.44.05 Oct 19
parkrun25:13Sheffield Hallam parkrun # 4722.14.58 Feb 20
parkrun25:11Cusworth Hall parkrun # 23.04.112 Oct 19
parkrun23:24Wakefield Thornes parkrun # 2262.25.720 Apr 19
parkrun25:10Finsbury Park parkrun # 4942.24.37 Dec 19
parkrun24:57Pontefract parkrun # 4322.44.321 Sep 19
parkrun23:49Temple Newsam parkrun # 3083.65.116 Feb 19
parkrun24:40Nostell Priory parkrun # 2493.66.78 Jun 19
6.5M51:57Maltby Memorial Run1.86.91 May 19
parkrun26:08Horton Park parkrun # 2363.25.014 Dec 19
parkrun23:07Sheffield Castle parkrun # 2713.44.01 Dec 18
parkrun25:11Nostell Priory parkrun # 2602.68.624 Aug 19
parkrun22:11Hillsborough parkrun # 3001.34.317 Nov 18
HM1:43:08Worksop Halloween Half Marathon1.34.928 Oct 18
parkrun26:17Hillsborough parkrun # 3533.05.530 Nov 19
parkrun23:58Nostell Priory parkrun # 2402.46.66 Apr 19
parkrun23:20Nostell Priory parkrun # 2351.66.22 Mar 19
parkrun24:21Woodhouse Moor parkrun # 6122.37.427 Apr 19
parkrun24:48Bradford parkrun # 4513.66.916 Mar 19
parkrun24:29Hillsborough parkrun # 3252.37.64 May 19
parkrun26:41Woodhouse Moor parkrun # 6572.66.522 Feb 20
HM89:22SimplyHealth Great North Run1.4-1.310 Sep 17
parkrun24:17Frickley Country parkrun # 23.75.912 Jan 19
parkrun27:04Pontefract parkrun # 4462.96.925 Dec 19
parkrun24:46Rothwell parkrun # 743.86.69 Feb 19
parkrun21:12Pendle parkrun # 1765.4-4.326 Aug 17
parkrun24:36Roundhay parkrun # 4033.76.45 Jan 19
parkrun22:29Huddersfield parkrun # 3810.65.620 Oct 18
parkrun22:49Pontefract parkrun # 3742.74.111 Aug 18
parkrun23:09Pontefract parkrun # 3861.85.73 Nov 18
parkrun24:41Hillsborough parkrun # 3063.56.829 Dec 18
parkrun22:51Cross Flatts parkrun # 2712.64.34 Aug 18
parkrun22:36Fell Foot parkrun # 1545.60.81 Jan 18
parkrun25:52Nostell Priory parkrun # 2473.09.425 May 19
parkrun22:52Rothwell parkrun # 482.04.918 Aug 18
Mar3:52:43Asda Foundation Yorkshire Marathon1.67.514 Oct 18
parkrun24:54Pontefract parkrun # 4082.18.630 Mar 19
parkrun19:24Rother Valley parkrun # 1930.8-3.32 Sep 17
10K54:28Asda Foundation Sheffield 10K0.78.122 Sep 19
parkrun21:25Rothwell parkrun # 163.20.918 Nov 17
parkrun26:37Woodhouse Moor parkrun # 6341.77.828 Sep 19
parkrun24:14Nostell Priory parkrun # 2203.06.510 Nov 18
parkrun24:07Highbury Fields parkrun # 3742.27.18 Dec 18
parkrun24:57Bramley parkrun # 1783.27.61 Jan 19
parkrun25:12Pontefract parkrun # 4002.88.42 Feb 19
parkrun25:31Pontefract parkrun # 4141.810.011 May 19
parkrun24:51Woodhouse Moor parkrun # 5952.68.01 Jan 19
parkrun22:41Pontefract parkrun # 3631.84.819 May 18
parkrun25:39Nostell Priory parkrun # 2313.09.019 Jan 19
parkrun21:26Hillsborough parkrun # 2502.51.711 Nov 17
parkrun23:46Huddersfield parkrun # 3791.17.56 Oct 18
parkrun23:22Hillsborough parkrun # 2742.85.15 May 18
parkrun23:28Hillsborough parkrun # 2772.45.726 May 18
parkrun25:54Roundhay parkrun # 4102.210.223 Feb 19
parkrun23:25Rothwell parkrun # 352.65.412 May 18
parkrun24:38Rothwell parkrun # 453.07.228 Jul 18
parkrun23:59Wakefield Thornes parkrun # 1872.36.714 Jul 18
HM1:56:32SimplyHealth Great North Run2.78.89 Sep 18
parkrun21:33Nostell Priory parkrun # 1563.0-1.222 Jul 17
parkrun21:12Nostell Priory parkrun # 1473.0-1.120 May 17
parkrun25:49Pontefract parkrun # 3941.910.425 Dec 18
parkrun24:04Goole parkrun # 1373.26.031 Mar 18
parkrun23:41Hillsborough parkrun # 2712.26.314 Apr 18
parkrun23:37Selby parkrun # 132.06.424 Mar 18
parkrun27:42Potternewton parkrun # 113.611.826 Jan 19
parkrun20:38Pontefract parkrun # 3071.4-0.71 Apr 17
parkrun22:08Nostell Priory parkrun # 1542.80.28 Jul 17
parkrun25:33Nostell Priory parkrun # 1983.68.29 Jun 18
parkrun26:20Nostell Priory parkrun # 2182.410.827 Oct 18
parkrun25:52Middleton Woods parkrun # 103.58.930 Jun 18
parkrun23:20Nostell Priory parkrun # 1752.25.69 Dec 17
parkrun23:26Lanhydrock parkrun # 1784.80.717 Jun 17
parkrun25:51Sunderland parkrun # 4501.810.58 Sep 18
parkrun22:15Wakefield Thornes parkrun # 1451.61.612 Aug 17
parkrun22:10Nostell Priory parkrun # 1502.40.610 Jun 17
parkrun23:54Poolsbrook parkrun # 991.47.510 Feb 18
parkrun20:50Rother Valley parkrun # 1681.4-0.111 Feb 17
parkrun26:20Nostell Priory parkrun # 1973.69.62 Jun 18
parkrun22:15Graves parkrun # 2503.60.518 Feb 17
parkrun26:04Armley parkrun # 91.311.425 Aug 18
parkrun22:57Nostell Priory parkrun # 1552.62.015 Jul 17
parkrun31:22Millhouses parkrun # 181.714.514 Mar 20
parkrun24:30Barnsley parkrun # 3662.47.66 Jan 18
parkrun26:52Oakwell Hall parkrun # 1824.69.57 Apr 18
parkrun25:52Hillsborough parkrun # 2663.29.210 Mar 18
parkrun23:37Nostell Priory parkrun # 1533.02.81 Jul 17
parkrun21:34Concord parkrun # 3102.00.714 Jan 17
parkrun27:03Nostell Priory parkrun # 1864.410.017 Mar 18
parkrun24:53Nostell Priory parkrun # 1603.84.319 Aug 17
parkrun27:24Nostell Priory parkrun # 2042.512.421 Jul 18
parkrun23:04Hillsborough parkrun # 2162.82.818 Mar 17
parkrun27:47Sewerby parkrun # 3551.613.922 Sep 18
parkrun22:09Leeds parkrun # 4832.41.526 Nov 16
parkrun40:44Storthes Hall parkrun # 477.016.618 Jan 20
parkrun23:04Wakefield Thornes parkrun # 1232.63.04 Mar 17
parkrun26:45Doncaster parkrun # 2293.210.73 Feb 18
parkrun22:19Hillsborough parkrun # 1982.22.019 Nov 16
parkrun29:03Nostell Priory parkrun # 2142.614.929 Sep 18
parkrun22:34Wakefield Thornes parkrun # 1191.43.34 Feb 17
parkrun26:39Dewsbury parkrun # 2982.211.517 Feb 18
parkrun22:12Pontefract parkrun # 2852.02.012 Nov 16
parkrun27:07Temple Newsam parkrun # 2612.811.724 Feb 18
parkrun22:27Sheffield Castle parkrun # 1721.82.710 Dec 16
parkrun22:45Wakefield Thornes parkrun # 1052.22.822 Oct 16
parkrun22:58Nostell Priory parkrun # 1182.43.029 Oct 16
parkrun26:23Nostell Priory parkrun # 1583.47.35 Aug 17
parkrun23:22Pontefract parkrun # 2753.42.83 Sep 16
HM1:46:04Great North Run1.74.011 Sep 16
parkrun24:21Nostell Priory parkrun # 1252.85.217 Dec 16
parkrun32:44Nostell Priory parkrun # 2263.419.122 Dec 18
parkrun24:41Nostell Priory parkrun # 1293.05.67 Jan 17
parkrun30:55Rothwell parkrun # 522.817.415 Sep 18
parkrun25:52Nostell Priory parkrun # 1284.95.81 Jan 17
parkrun27:35Nostell Priory parkrun # 1742.213.02 Dec 17
HM95:34Morrisons Great North Run1.4-0.213 Sep 15
10M72:07Askern 102.1-0.69 Aug 15
parkrun23:00Nostell Priory parkrun # 862.03.519 Mar 16
parkrun24:04Nostell Priory parkrun # 982.84.711 Jun 16
parkrun20:23Clumber Park parkrun # 961.5-1.123 May 15
parkrun20:16Rother Valley parkrun # 921.0-0.930 May 15
parkrun25:14Nostell Priory parkrun # 1112.86.810 Sep 16
parkrun25:16Nostell Priory parkrun # 1092.86.927 Aug 16
parkrun24:23Nostell Priory parkrun # 1012.25.92 Jul 16
10K42:34Askern 10K0.6-0.120 May 15
15M1:58:15Three Lakes Classic 153.01.220 Jun 15
parkrun22:03Graves parkrun # 1673.00.718 Jul 15
parkrun20:52Rother Valley parkrun # 961.00.34 Jul 15
5M33:51South Yorkshire Road League 50.40.113 May 15
parkrun21:38Rother Valley parkrun # 1021.01.929 Aug 15
10K42:04Jane Tomlinson Lincoln 10K0.0-2.222 Mar 15
parkrun33:41Pontefract parkrun # 3771.821.81 Sep 18
parkrun24:24Nostell Priory parkrun # 932.06.17 May 16
5M34:36South Yorkshire Road League0.80.629 Apr 15
HM98:48Leeds Half Marathon1.41.210 May 15
10K47:31Percy Pud 10K0.94.36 Dec 15
parkrun21:22Clumber Park parkrun # 981.50.86 Jun 15
parkrun20:53Sheffield Hallam parkrun # 2391.00.425 Apr 15
parkrun22:16Sheffield Hallam parkrun # 2502.51.611 Jul 15
parkrun22:39Graves parkrun # 1623.51.313 Jun 15
parkrun34:01Rothwell parkrun # 402.321.616 Jun 18
HM1:40:41Yorkshire Half Marathon2.01.512 Apr 15
parkrun21:34Sheffield Hallam parkrun # 2411.61.19 May 15
parkrun21:08Sheffield Hallam parkrun # 2361.00.94 Apr 15
10K44:22Dronfield 10K1.2-1.28 Mar 15
5M37:04South Yorkshire Road League2.71.78 Apr 15
parkrun22:20Sheffield Hallam parkrun # 2531.03.28 Aug 15
parkrun26:49Nostell Priory parkrun # 1082.59.820 Aug 16
parkrun22:22Rother Valley parkrun # 981.03.325 Jul 15
parkrun22:40Clumber Park parkrun # 1051.53.41 Aug 15
parkrun21:39Clumber Park parkrun # 782.5-2.517 Jan 15
parkrun25:11Nostell Priory parkrun # 892.07.59 Apr 16
4.5M36:51Abbey Dash 4.56.03.01 Jul 15
parkrun21:20Sheffield Hallam parkrun # 2291.6-2.214 Feb 15
parkrun21:34Sheffield Hallam parkrun # 2351.01.728 Mar 15
parkrun26:15Nostell Priory parkrun # 1041.69.723 Jul 16
parkrun32:44Pontefract parkrun # 3442.520.025 Dec 17
parkrun35:45Nostell Priory parkrun # 1923.222.428 Apr 18
parkrun22:18Clumber Park parkrun # 773.0-1.73 Jan 15
parkrun21:40Clumber Park parkrun # 811.0-0.97 Feb 15
parkrun22:47Graves parkrun # 1462.50.321 Feb 15
parkrun25:18Nostell Priory parkrun # 722.07.719 Dec 15
parkrun21:38Rother Valley parkrun # 731.0-1.629 Nov 14
parkrun22:36Sheffield Hallam parkrun # 2311.01.528 Feb 15
parkrun36:07Nostell Priory parkrun # 1763.322.623 Dec 17
parkrun23:15Sheffield Hallam parkrun # 2401.05.02 May 15
Mar4:29:37Virgin London Marathon0.913.124 Apr 16
parkrun34:53Nostell Priory parkrun # 1702.921.928 Oct 17
10M78:07Puma Stockport 101.20.97 Dec 14
parkrun39:25Nostell Priory parkrun # 1912.625.021 Apr 18
parkrun33:59Pontefract parkrun # 3361.822.121 Oct 17
parkrun21:57Sheffield Hallam parkrun # 2201.0-2.315 Nov 14
parkrun23:59Hillsborough parkrun # 1053.01.524 Jan 15
parkrun35:06Nostell Priory parkrun # 1712.422.64 Nov 17
parkrun36:20York parkrun # 2731.924.227 Jan 18
parkrun22:46Sheffield Hallam parkrun # 2171.4-2.925 Oct 14
parkrun22:38Sheffield Hallam parkrun # 2190.8-1.18 Nov 14
parkrun24:31Hillsborough parkrun # 1112.04.114 Mar 15
parkrun33:15Hillsborough parkrun # 2232.019.36 May 17
parkrun38:31Rothwell parkrun # 103.623.830 Sep 17
parkrun33:02Pontefract parkrun # 3111.119.929 Apr 17
parkrun34:10Nostell Priory parkrun # 1432.220.122 Apr 17
parkrun23:23Sheffield Hallam parkrun # 2181.00.21 Nov 14
parkrun33:26Pontefract parkrun # 3091.719.815 Apr 17
parkrun38:19Rothwell parkrun # 122.424.914 Oct 17
parkrun23:35Sheffield Hallam parkrun # 2151.0-1.611 Oct 14
parkrun35:34Nostell Priory parkrun # 1413.120.58 Apr 17
parkrun25:00Sheffield Hallam parkrun # 2272.04.310 Jan 15
parkrun38:33Pontefract parkrun # 3312.025.416 Sep 17
parkrun36:07Nostell Priory parkrun # 1462.821.313 May 17
parkrun24:18Rother Valley parkrun # 641.0-0.320 Sep 14
parkrun37:50Pontefract parkrun # 3162.322.23 Jun 17
parkrun35:57Keswick parkrun # 1402.621.528 Jan 17
parkrun38:26Pontefract parkrun # 3191.123.724 Jun 17
10K49:45Dronfield 10K1.60.023 Mar 14
parkrun36:36Pontefract parkrun # 2913.021.624 Dec 16
parkrun36:16Pontefract parkrun # 3061.223.025 Mar 17
parkrun36:28Wakefield Thornes parkrun # 1152.821.731 Dec 16
parkrun25:03Sheffield Hallam parkrun # 2141.01.14 Oct 14
parkrun37:35Nostell Priory parkrun # 1372.223.111 Mar 17
parkrun39:21Pontefract parkrun # 3022.823.125 Feb 17
parkrun29:39Graves parkrun # 1713.013.715 Aug 15
parkrun35:05Pontefract parkrun # 2881.222.13 Dec 16
parkrun38:14Pontefract parkrun # 2942.822.81 Jan 17
HM1:59:02Bupa Great North Run0.92.77 Sep 14
10K54:14Bupa Great Yorkshire Run 10K1.02.828 Sep 14
parkrun38:09Wakefield Thornes parkrun # 1171.624.021 Jan 17
parkrun36:58Pontefract parkrun # 2842.222.75 Nov 16
parkrun34:10Nostell Priory parkrun # 962.220.228 May 16
parkrun38:09Pontefract parkrun # 2772.623.017 Sep 16
parkrun36:28Leeds parkrun # 4751.323.21 Oct 16
parkrun34:59Rother Valley parkrun # 1361.222.018 Jun 16
parkrun39:08Pontefract parkrun # 2713.222.66 Aug 16
parkrun39:13Nostell Priory parkrun # 1162.223.715 Oct 16
parkrun39:54Nostell Priory parkrun # 1132.423.724 Sep 16
parkrun36:36Pontefract parkrun # 2800.823.88 Oct 16
parkrun39:56Pontefract parkrun # 2681.824.316 Jul 16

Order By:

EventTimeRaceDate
parkrunNTTemple Newsam parkrun # 2623 Mar 18