Name:
Paul Windust
Gender:
Male
Club:
Horsham Joggers
Age Group:
V45
Login to follow
15.5
75753

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:15Tilgate parkrun # 4572.3-1.711 Jun 22+1
parkrun22:19Tilgate parkrun # 4102.52.27 Mar 20+2
parkrun23:55Horsham parkrun # 3093.00.013 Nov 21+3
parkrun22:24Tilgate parkrun # 3942.62.230 Nov 19+4
parkrun21:38Tilgate parkrun # 3832.50.814 Sep 19+5
parkrun22:18Milton Keynes parkrun # 4893.11.517 Aug 19
parkrun21:28Horsham parkrun # 2651.41.67 Sep 19
parkrun24:17Tilgate parkrun # 4173.22.228 Aug 21
parkrun21:51Llanelli Coast parkrun # 1361.62.224 Aug 19
parkrun23:38Tilgate parkrun # 4052.54.71 Feb 20
parkrun22:09Tilgate parkrun # 3743.11.213 Jul 19
parkrun21:25Tilgate parkrun # 3602.50.430 Mar 19
parkrun25:38Tilgate parkrun # 4263.22.96 Nov 21
parkrun21:47Tilgate parkrun # 3682.01.625 May 19
parkrun22:50Tilgate parkrun # 3782.73.010 Aug 19
10M80:15Simplyhealth Great South Run 100.85.820 Oct 19
parkrun25:23Tilgate parkrun # 4241.64.123 Oct 21
parkrun21:49Tilgate parkrun # 3512.41.326 Jan 19
parkrun21:28Tilgate parkrun # 3402.40.624 Nov 18
parkrun24:40Tilgate parkrun # 3952.26.97 Dec 19
parkrun23:08Horsham parkrun # 2541.74.522 Jun 19
parkrun21:14Tilgate parkrun # 3382.00.510 Nov 18
parkrun21:46Tilgate parkrun # 3482.01.65 Jan 19
parkrun19:59Pegwell Bay parkrun # 2730.4-0.718 Aug 18
parkrun28:47Tilgate parkrun # 4562.85.44 Jun 22
parkrun21:35Tilgate parkrun # 3343.00.213 Oct 18
parkrun22:52Tilgate parkrun # 3533.32.49 Feb 19
parkrun23:26Tilgate parkrun # 3642.84.027 Apr 19
parkrun20:50Tilgate parkrun # 3182.6-0.916 Jun 18
parkrun27:14Tilgate parkrun # 4223.05.89 Oct 21
HM1:48:37British Airways Run Gatwick Half Marathon1.65.612 May 19
10M75:44Simplyhealth Great South Run 101.22.921 Oct 18
parkrun22:09Tilgate parkrun # 3431.92.415 Dec 18
parkrun21:28Tilgate parkrun # 3203.00.07 Jul 18
parkrun20:58Tilgate parkrun # 3152.5-0.526 May 18
parkrun26:38Tilgate parkrun # 4042.99.625 Jan 20
parkrun21:14Horsham parkrun # 2061.90.428 Jul 18
parkrun21:06Horsham parkrun # 2042.10.114 Jul 18
parkrun22:55Tilgate parkrun # 3442.63.222 Dec 18
parkrun22:04Tilgate parkrun # 3421.42.88 Dec 18
parkrun21:18Tilgate parkrun # 3103.3-0.721 Apr 18
parkrun20:58Tilgate parkrun # 3162.00.02 Jun 18
parkrun22:43Tilgate parkrun # 3362.92.527 Oct 18
parkrun29:15Horsham parkrun # 3371.67.328 May 22
parkrun22:07Mole Valley parkrun # 153.30.923 Jun 18
parkrun22:42Tilgate parkrun # 3293.42.08 Sep 18
parkrun22:10East Grinstead parkrun # 363.80.519 May 18
parkrun21:38Tilgate parkrun # 3251.71.411 Aug 18
parkrun29:13Tilgate parkrun # 4194.09.211 Sep 21
parkrun24:15Horsham parkrun # 2303.35.01 Jan 19
parkrun24:09Tilgate parkrun # 3472.95.21 Jan 19
HM99:06British Airways Run Gatwick Half Marathon1.02.213 May 18
parkrun21:46Tilgate parkrun # 3082.70.97 Apr 18
parkrun20:07Llanelli Coast parkrun # 501.6-1.44 Nov 17
parkrun21:38Tilgate parkrun # 3111.61.728 Apr 18
parkrun20:35Tilgate parkrun # 2802.8-1.630 Sep 17
HM1:43:14Eastbourne Half Marathon2.82.24 Mar 18
parkrun21:52Tilgate parkrun # 2933.50.325 Dec 17
parkrun21:01Tilgate parkrun # 2812.7-0.67 Oct 17
parkrun22:34Tilgate parkrun # 2944.11.030 Dec 17
parkrun22:30Tilgate parkrun # 3062.42.624 Mar 18
parkrun21:58Tilgate parkrun # 3031.82.224 Feb 18
parkrun31:08Horsham parkrun # 3360.610.921 May 22
10M73:07Simplyhealth Great South Run 101.21.322 Oct 17
parkrun21:30Tilgate parkrun # 2902.10.99 Dec 17
parkrun20:38Tilgate parkrun # 2682.8-1.38 Jul 17
parkrun21:31Tilgate parkrun # 2891.81.32 Dec 17
parkrun21:24Tilgate parkrun # 2742.80.019 Aug 17
parkrun22:17Tilgate parkrun # 3002.02.63 Feb 18
parkrun21:04Tilgate parkrun # 2673.0-0.61 Jul 17
parkrun20:59Horsham parkrun # 1552.3-0.329 Jul 17
parkrun20:46Tilgate parkrun # 2642.8-0.63 Jun 17
parkrun20:57Tilgate parkrun # 2692.6-0.415 Jul 17
parkrun20:34Horsham parkrun # 1501.8-0.424 Jun 17
parkrun23:09Tilgate parkrun # 3072.33.931 Mar 18
parkrun21:14Tilgate parkrun # 2653.00.210 Jun 17
parkrun21:26Tilgate parkrun # 2623.20.420 May 17
parkrun23:30Tilgate parkrun # 2913.23.716 Dec 17
parkrun22:48Trelissick parkrun # 393.81.826 Aug 17
parkrun21:27Tilgate parkrun # 2613.10.513 May 17
Mar4:03:12Brighton Marathon2.47.415 Apr 18
parkrun22:41Tilgate parkrun # 2663.22.817 Jun 17
parkrun22:04Tilgate parkrun # 2435.0-0.11 Jan 17
parkrun20:35Llanelli Coast parkrun # 61.80.124 Dec 16
parkrun20:47Tilgate parkrun # 2323.0-0.729 Oct 16
parkrun20:48Tilgate parkrun # 2372.40.03 Dec 16
parkrun20:21Tilgate parkrun # 2232.8-1.427 Aug 16
parkrun25:34Tilgate parkrun # 3132.68.012 May 18
parkrun37:39Tilgate parkrun # 4592.016.125 Jun 22
parkrun20:27Llyn Llech Owain parkrun # 1931.50.15 Nov 16
HM97:27Worthing Half Marathon0.52.712 Feb 17
parkrun21:48Tilgate parkrun # 2551.62.81 Apr 17
parkrun20:21Tilgate parkrun # 2192.6-1.230 Jul 16
parkrun25:50Tilgate parkrun # 3122.28.95 May 18
parkrun20:50Tilgate parkrun # 2242.8-0.43 Sep 16
parkrun20:33Tilgate parkrun # 2281.60.31 Oct 16
parkrun21:30Llanelli Coast parkrun # 220.43.415 Apr 17
10K46:54Mel's Milers 10K1.84.026 Mar 17
parkrun20:00Horsham parkrun # 1011.0-0.323 Jul 16
parkrun21:43Tilgate parkrun # 2391.92.317 Dec 16
parkrun20:29Horsham parkrun # 1031.8-0.16 Aug 16
parkrun20:49Tilgate parkrun # 2291.41.08 Oct 16
parkrun20:54Tilgate parkrun # 2212.40.213 Aug 16
10M73:15Great South Run 100.62.723 Oct 16
parkrun21:56Tilgate parkrun # 2342.22.412 Nov 16
parkrun21:09Tilgate parkrun # 2132.60.518 Jun 16
parkrun23:13Tilgate parkrun # 2601.65.56 May 17
parkrun21:08Tilgate parkrun # 2112.80.24 Jun 16
parkrun21:25Tilgate parkrun # 2142.61.025 Jun 16
parkrun21:27Tilgate parkrun # 2162.61.19 Jul 16
parkrun22:07Horsham parkrun # 1092.42.617 Sep 16
parkrun42:36Tilgate parkrun # 4343.220.51 Jan 22
parkrun21:25Tilgate parkrun # 2152.21.42 Jul 16
parkrun21:23Tilgate parkrun # 2063.00.530 Apr 16
parkrun21:47Tilgate parkrun # 2103.21.128 May 16
parkrun35:51Tilgate parkrun # 3932.921.623 Nov 19
parkrun40:03Tilgate parkrun # 4212.219.72 Oct 21
Mar4:10:56Brighton Marathon3.18.89 Apr 17
parkrun23:45Horsham parkrun # 1272.55.614 Jan 17
parkrun28:24Horsham parkrun # 1784.311.01 Jan 18
parkrun35:21Tilgate parkrun # 3872.521.512 Oct 19
parkrun24:43Tilgate parkrun # 2532.47.418 Mar 17
parkrun28:49Tilgate parkrun # 3053.012.917 Mar 18
parkrun20:17Tilgate parkrun # 1742.5-1.23 Oct 15
parkrun24:38Tilgate parkrun # 2462.86.928 Jan 17
parkrun34:12Tilgate parkrun # 3653.119.84 May 19
parkrun26:11Tilgate parkrun # 2454.87.621 Jan 17
parkrun20:13Tilgate parkrun # 1751.5-0.310 Oct 15
parkrun21:59Tilgate parkrun # 2032.02.79 Apr 16
parkrun19:53Tilgate parkrun # 1631.5-1.018 Jul 15
parkrun20:14Tilgate parkrun # 1642.0-0.825 Jul 15
parkrun35:02Tilgate parkrun # 3632.721.020 Apr 19
parkrun21:14Tilgate parkrun # 1792.50.77 Nov 15
parkrun21:02Tilgate parkrun # 1772.00.824 Oct 15
parkrun19:41Tilgate parkrun # 1591.0-0.920 Jun 15
parkrun36:28Tilgate parkrun # 3732.522.56 Jul 19
parkrun45:38Tilgate parkrun # 4431.625.35 Mar 22
parkrun22:29Tilgate parkrun # 2041.54.216 Apr 16
parkrun20:30Tilgate parkrun # 1711.50.312 Sep 15
parkrun24:22Tilgate parkrun # 2351.47.819 Nov 16
parkrun19:39Tilgate parkrun # 1531.5-1.69 May 15
parkrun25:54Tilgate parkrun # 2443.28.77 Jan 17
parkrun43:03Tilgate parkrun # 4022.726.111 Jan 20
parkrun35:06Tilgate parkrun # 3592.121.723 Mar 19
parkrun19:52Tilgate parkrun # 1561.0-0.530 May 15
parkrun26:20Horsham parkrun # 1253.59.11 Jan 17
parkrun23:04Llyn Llech Owain parkrun # 1622.04.82 Apr 16
parkrun19:49Tilgate parkrun # 1511.0-0.725 Apr 15
HM98:56River Thames Half Marathon0.43.518 Oct 15
parkrun33:38Tilgate parkrun # 3323.019.329 Sep 18
parkrun19:41Tilgate parkrun # 1461.0-1.521 Mar 15
parkrun22:47Tilgate parkrun # 1852.53.819 Dec 15
parkrun33:19Tilgate parkrun # 3371.820.13 Nov 18
parkrun35:38Tilgate parkrun # 3502.521.819 Jan 19
parkrun26:33Tilgate parkrun # 2423.010.031 Dec 16
parkrun19:55Tilgate parkrun # 1451.5-2.114 Mar 15
10K41:59Brighton Marathon Weekend 10K0.80.212 Apr 15
parkrun20:17Tilgate parkrun # 1501.00.218 Apr 15
parkrun36:49Tilgate parkrun # 3612.123.16 Apr 19
parkrun33:28Tilgate parkrun # 3311.820.322 Sep 18
parkrun20:38Tilgate parkrun # 1541.01.016 May 15
parkrun20:12Tilgate parkrun # 1412.0-2.214 Feb 15
parkrun33:37Tilgate parkrun # 3331.820.56 Oct 18
parkrun23:40Tilgate parkrun # 1883.04.91 Jan 16
parkrun21:21Tilgate parkrun # 1394.0-1.931 Jan 15
parkrun21:54Tilgate parkrun # 1701.53.05 Sep 15
parkrun20:40Tilgate parkrun # 1422.0-1.021 Feb 15
parkrun21:13Tilgate parkrun # 1383.6-1.724 Jan 15
parkrun37:46Tilgate parkrun # 3621.724.113 Apr 19
parkrun26:59Tilgate parkrun # 2382.611.110 Dec 16
parkrun22:12Tilgate parkrun # 1721.04.119 Sep 15
parkrun20:46Tilgate parkrun # 1402.0-1.17 Feb 15
parkrun28:02Tilgate parkrun # 2472.612.84 Feb 17
parkrun40:31Tilgate parkrun # 3572.124.79 Mar 19
parkrun21:06Tilgate parkrun # 1481.01.94 Apr 15
parkrun33:47Tilgate parkrun # 3043.219.210 Mar 18
parkrun20:37Tilgate parkrun # 1252.0-1.41 Nov 14
parkrun32:08Tilgate parkrun # 2991.618.927 Jan 18
parkrun23:17Tilgate parkrun # 1375.50.417 Jan 15
parkrun20:18Tilgate parkrun # 1122.5-3.32 Aug 14
parkrun20:35Tilgate parkrun # 1142.5-1.916 Aug 14
parkrun20:54Tilgate parkrun # 1301.5-0.36 Dec 14
parkrun20:43Tilgate parkrun # 1103.0-3.419 Jul 14
parkrun36:04Tilgate parkrun # 3192.422.230 Jun 18
parkrun34:04Tilgate parkrun # 2923.419.323 Dec 17
parkrun20:25Tilgate parkrun # 1221.0-0.811 Oct 14
parkrun32:37Tilgate parkrun # 2783.217.916 Sep 17
parkrun44:34Tilgate parkrun # 3692.427.91 Jun 19
parkrun21:58Tilgate parkrun # 1491.03.611 Apr 15
parkrun21:24Tilgate parkrun # 1192.5-0.320 Sep 14
parkrun20:56Llyn Llech Owain parkrun # 871.00.38 Nov 14
parkrun29:48Tilgate parkrun # 2522.415.711 Mar 17
parkrun23:33Tilgate parkrun # 1681.06.722 Aug 15
parkrun21:44Tilgate parkrun # 1292.00.929 Nov 14
parkrun37:32Tilgate parkrun # 3301.624.115 Sep 18
parkrun25:18Tilgate parkrun # 1872.08.926 Dec 15
parkrun32:21Tilgate parkrun # 2772.618.29 Sep 17
parkrun21:20Tilgate parkrun # 1231.50.618 Oct 14
parkrun45:10Tilgate parkrun # 3672.128.918 May 19
parkrun26:45Tilgate parkrun # 2072.011.37 May 16
parkrun20:55Tilgate parkrun # 1052.5-2.614 Jun 14
parkrun35:47Tilgate parkrun # 2982.821.620 Jan 18
parkrun49:30Tilgate parkrun # 4082.534.422 Feb 20
parkrun21:11Tilgate parkrun # 1161.00.830 Aug 14
parkrun32:39Tilgate parkrun # 2732.218.912 Aug 17
parkrun20:57Tilgate parkrun # 1032.0-2.331 May 14
parkrun31:17Tilgate parkrun # 2512.817.34 Mar 17
parkrun21:30Tilgate parkrun # 1022.5-1.724 May 14
parkrun41:29Tilgate parkrun # 3241.825.44 Aug 18
HM2:02:37Worthing Half Marathon0.912.414 Feb 16
parkrun21:05Tilgate parkrun # 1011.5-2.017 May 14
parkrun33:20Tilgate parkrun # 2722.219.75 Aug 17
parkrun21:40Tilgate parkrun # 1042.5-1.17 Jun 14
parkrun39:16Tilgate parkrun # 3013.422.910 Feb 18
HM2:02:16Brighton Half Marathon (146m short)-0.213.428 Feb 16
parkrun28:20Tilgate parkrun # 2052.513.423 Apr 16
parkrun37:53Tilgate parkrun # 2972.823.113 Jan 18
parkrun21:19Tilgate parkrun # 971.5-5.219 Apr 14
parkrun39:55Tilgate parkrun # 2963.023.56 Jan 18
parkrun41:32Tilgate parkrun # 2953.823.71 Jan 18
parkrun21:57Tilgate parkrun # 1002.0-0.710 May 14
parkrun34:17Tilgate parkrun # 2503.819.925 Feb 17
parkrun37:55Horsham parkrun # 1682.223.728 Oct 17
parkrun29:29Horsham parkrun # 714.013.61 Jan 16
parkrun34:14Tilgate parkrun # 2582.021.622 Apr 17
parkrun32:18Tilgate parkrun # 2302.219.215 Oct 16
parkrun50:38Tilgate parkrun # 3812.436.331 Aug 19
parkrun32:55Tilgate parkrun # 2312.220.022 Oct 16
parkrun51:25Tilgate parkrun # 3912.337.69 Nov 19
parkrun50:59Tilgate parkrun # 3703.435.88 Jun 19
parkrun23:14Tilgate parkrun # 921.5-3.415 Mar 14
parkrun37:50Tilgate parkrun # 2542.224.425 Mar 17
parkrun24:14Tilgate parkrun # 911.00.08 Mar 14
parkrun45:33Tilgate parkrun # 992.026.83 May 14
parkrun42:33Tilgate parkrun # 1062.224.221 Jun 14
parkrun36:11Tilgate parkrun # 1082.520.35 Jul 14
parkrun36:37Tilgate parkrun # 1091.521.712 Jul 14
parkrun48:15Tilgate parkrun # 1112.431.126 Jul 14
parkrun45:21Tilgate parkrun # 1151.529.123 Aug 14
parkrun44:49Tilgate parkrun # 1171.528.56 Sep 14
parkrun39:06Tilgate parkrun # 1181.524.213 Sep 14
parkrun47:51Tilgate parkrun # 1202.031.827 Sep 14
parkrun36:58Tilgate parkrun # 1242.022.725 Oct 14
parkrun43:35Tilgate parkrun # 1272.026.715 Nov 14
parkrun36:49Tilgate parkrun # 1283.021.622 Nov 14
parkrun39:24Tilgate parkrun # 1432.523.428 Feb 15
parkrun43:04Tilgate parkrun # 1441.526.97 Mar 15
parkrun39:35Tilgate parkrun # 1471.525.528 Mar 15
parkrun49:15Tilgate parkrun # 1521.036.12 May 15
parkrun39:26Tilgate parkrun # 1571.026.16 Jun 15
parkrun33:38Tilgate parkrun # 1602.520.527 Jun 15
parkrun50:32Tilgate parkrun # 1612.037.24 Jul 15
parkrun40:00Tilgate parkrun # 1621.026.311 Jul 15
parkrun37:02Tilgate parkrun # 1661.524.68 Aug 15
parkrun31:12Tilgate parkrun # 1671.019.015 Aug 15
parkrun44:17Tilgate parkrun # 1762.528.217 Oct 15
parkrun31:00Tilgate parkrun # 1781.518.331 Oct 15
parkrun31:01Tilgate parkrun # 1812.017.821 Nov 15
parkrun45:29Tilgate parkrun # 1833.029.15 Dec 15
parkrun53:45Tilgate parkrun # 1862.042.725 Dec 15
parkrun37:33Tilgate parkrun # 2083.023.414 May 16
parkrun37:45Tilgate parkrun # 2093.123.421 May 16
parkrun52:15Tilgate parkrun # 2252.239.810 Sep 16
parkrun1:01:37Tilgate parkrun # 2272.058.724 Sep 16
parkrun56:22Tilgate parkrun # 2482.846.811 Feb 17
parkrun1:00:46Tilgate parkrun # 2702.455.722 Jul 17
parkrun43:55Tilgate parkrun # 2762.327.32 Sep 17
parkrun1:00:18Tilgate parkrun # 2793.054.023 Sep 17
parkrun51:46Tilgate parkrun # 2833.037.521 Oct 17
parkrun53:06Tilgate parkrun # 2862.640.211 Nov 17
parkrun48:47Tilgate parkrun # 2872.833.018 Nov 17
parkrun58:54Tilgate parkrun # 2883.151.025 Nov 17
parkrun51:22Llanelli Coast parkrun # 632.037.817 Feb 18
parkrun56:09Tilgate parkrun # 3351.547.020 Oct 18
parkrun57:31Horsham parkrun # 2222.848.417 Nov 18
parkrun57:28Tilgate parkrun # 3463.048.129 Dec 18
parkrun49:42Tilgate parkrun # 3492.035.212 Jan 19

Order By: