Name:
Sam Yates
Gender:
Male
Club:
Nuneaton
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:59.3Midland Counties Track & Field League Division 4NE1.1-1.113 Aug 22+1
15004:08.34Night of Endurance PB's1.3-0.610 Aug 22+2
8002:01.3Midland Counties Track & Field League Division 4NE1.0-0.517 Jul 22+3
8001:59.79Midland Counties Senior & Under 20 Championships0.8-0.718 Jun 22+4
8002:00.20BMC PB Classic0.3-0.24 Jun 22+5
8001:59.45Nuneaton Night of 800m PB's0.0-0.215 Jun 22
8002:02.26University of Birmingham Track & Field Festival0.50.39 Jul 22
8002:00.96BMC Regional Races0.10.313 Jul 22
15004:17.1Midland Counties Track & Field League Division 4NE1.40.45 Jun 22
15004:16.00Midland Counties Senior & Under 20 Championships1.00.819 Jun 22
8002:02.05Warwickshire County Championships0.20.414 May 22
15004:16.46Watford Open Graded Meeting0.41.529 Jun 22
parkrun16:49Penrose parkrun # 3150.8-0.120 Aug 22
10K35:15Nuneaton 10K1.00.011 Sep 22
parkrun17:29Bedworth parkrun # 1512.20.023 Jul 22
parkrun17:17Penrose parkrun # 3161.60.227 Aug 22
5K17:01Mallory Park Summer Mile / 5K (incl. Leics & Rutland 5K Championships)0.21.028 Jul 22
5.02K16:28Warwickshire Schools' Championships1.0-1.222 Jan 22
8002:00.23Watford Open Graded Meeting0.10.08 Sep 21
parkrun17:31Braunstone parkrun # 5122.4-0.11 Jan 22
parkrun17:30Bedworth parkrun # 1232.6-0.318 Dec 21
8002:02.00Midland Counties U17/ U15 / U13 Championships0.60.022 Aug 21
8002:00.01Warwickshire County Championships0.0-0.531 Jul 21
parkrun17:55Coventry parkrun # 5262.80.48 Jan 22
8002:02.9Midland League - Warks0.80.015 Aug 21
parkrun17:05Coventry parkrun # 5191.8-0.520 Nov 21
15004:14.33Warwickshire County Championships0.60.41 Aug 21
8002:01.56University of Birmingham Track & Field Series0.0-1.114 Jul 21
8002:05.66Midland Counties U17/ U15 / U13 Championships0.61.022 Aug 21
15004:18.22Night of 1500m PB's0.91.111 Aug 21
15004:18.95Midland Counties U17/ U15 / U13 Championships0.91.221 Aug 21
parkrun17:35Kingsbury Water parkrun # 3373.8-1.424 Jul 21
5K16:30Cardiff Race for Victory 5K0.3-0.329 Aug 21
parkrun17:07Bedworth parkrun # 1101.40.04 Sep 21
8002:05.44Nuneaton Summer Special Open Event0.4-0.84 Jul 21
8002:07.10BMC Regional Races0.7-0.628 Aug 20
5K17:24Mallory Park 5K0.71.331 Oct 21
8002:06.9Midland League - Warks0.4-0.420 Jun 21
15004:23.7Midland League - Warks1.00.210 Jul 21
3.88K13:04ERRA National Young Athlete Relays1.11.19 Oct 21
8002:07.64Charnwood AC Open Series0.4-0.116 Sep 20
8002:06.74BMC Gold Standard Races0.1-1.025 Jul 20
parkrun17:41Bedworth parkrun # 1062.40.37 Aug 21
8002:08.39Kettering & Rugby & Northampton AC Open Series0.50.022 Aug 20
15004:19.88Nuneaton Open Events - Season Opener0.20.011 Apr 21
5K16:29Mallory Park Spring 5K0.1-4.717 Apr 21
8002:07.61BMC Gold Standard Races0.00.311 Aug 20
8002:07.72Nuneaton U15 & U17 Open0.00.39 Aug 20
8002:09.77Nuneaton Harriers End of Season Open Competition0.50.44 Oct 20
15004:27.00Midland Open Competition0.70.530 Aug 20
4.8K17:35West Midland Young Athletes' League2.03.05 Dec 21
15004:26.80BMC Regional Races0.50.718 Sep 20
15004:27.8Leamington C&AC Open Competition0.60.712 Sep 20
4.8K19:17West Midland Young Athletes' League5.83.017 Oct 21
3.88K13:42Midland Counties Young Athletes Relays1.42.625 Sep 21
5K17:33Sunset 5K0.71.718 Jul 21
8002:10.0Nuneaton Harriers AC Open Series0.5-0.67 Sep 19
parkrun18:35Coventry parkrun # 4872.6-3.230 Nov 19
8002:12.26Charnwood AC Open Series0.8-0.324 Aug 19
8002:12.68U13 / U15 Inter County Match0.70.114 Sep 19
15004:37.86Warwickshire Open Graded Series1.50.24 Sep 19
8002:10.51BMC Regional Races0.3-1.013 Aug 19
5K18:01West Midlands London Mini-Marathon Trials-0.3-0.915 Feb 20
3.2K12:10West Midland Young Athletes' League4.80.78 Dec 19
15004:38.93Midland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)1.9-0.710 Aug 19
8002:12.82Warwickshire Open Graded Series0.7-0.97 Aug 19
parkrun19:23Coventry parkrun # 4972.3-0.61 Feb 20
5.6K21:12Warwickshire County Schools' Championships1.0-0.618 Jan 20
parkrun19:59Coventry parkrun # 5013.0-0.129 Feb 20
3.2K13:00West Midland Young Athletes' League7.21.117 Nov 19
parkrun19:33Kingsbury Water parkrun # 3204.0-2.52 Nov 19
8002:13.77Midland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)0.6-0.311 Aug 19
4.15K15:14Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.4-2.29 Nov 19
3K11:31British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.61.523 Nov 19
8002:13.5UK Youth Development U13/U15 League Division Midland NE 1D1.0-3.018 May 19
4.3K17:46CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.87 Mar 20
8002:17.34Nuneaton Harriers AC Open Series0.80.317 Jul 19
3.2K13:58West Midland Young Athletes' League8.23.19 Feb 20
5.5K22:32New Balance ESAA English Schools' Championships2.61.114 Mar 20
8002:14.9UK Youth Development U13/U15 League Division Midland NE 1D0.40.023 Jun 19
8002:14.03Charnwood AC Open Series0.10.01 Jul 19
3.8K14:06Warwickshire / Worcestershire County Championships1.20.34 Jan 20
3.88K14:03Midland Counties Young Athletes Relays1.6-1.921 Sep 19
parkrun19:20Coventry parkrun # 4842.1-1.126 Oct 19
3.5K13:34Midland Counties Championships2.41.125 Jan 20
parkrun18:51Coventry parkrun # 4811.4-1.55 Oct 19
4.8K20:39ECCA Saucony English National Championships5.21.922 Feb 20
parkrun19:16Kingsbury Water parkrun # 3171.8-0.912 Oct 19
15004:40.95ESAA Mason Trophy Schools Inter-County Championships0.60.615 Jun 19
15004:42.1Warwickshire County Schools Championships0.60.88 Jun 19
300010:44.94Midland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)1.71.111 Aug 19
15004:46.8Heart of England League Division 30.61.47 Jul 19
15004:57.0Heart of England League Division 32.41.02 Jun 19
parkrun19:40Coventry parkrun # 4772.5-0.931 Aug 19
parkrun19:26Coventry parkrun # 4762.0-0.917 Aug 19
parkrun19:37Coventry parkrun # 4801.8-0.328 Sep 19
8002:23.2UK Youth Development U13/U15 League Division Midland NE 1D1.2-0.527 Apr 19
15004:46.94Warwickshire County Championships0.4-0.311 May 19
15004:54.99Nuneaton HAC Open Series1.4-0.324 Apr 19
300010:49.9Warwickshire Open Graded Series1.02.13 Jul 19
15004:47.3Rugby Spring Medal Open0.5-0.46 Apr 19
15004:52.93Nuneaton Harriers AC Open Series0.22.727 May 19
parkrun20:22Penrose parkrun # 2281.90.827 Jul 19
4.1K16:06New Balance ESAA English Schools' Championships2.80.016 Mar 19
parkrun19:53Coventry parkrun # 4611.1-1.420 Apr 19
parkrun20:03Bedworth parkrun # 591.80.013 Apr 19
parkrun21:06Bedworth parkrun # 652.6-0.125 May 19
4K16:27ECCA Saucony English National Championships4.40.023 Feb 19
3.2K11:48West Midland Young Athletes' League0.91.810 Feb 19
3.2K11:36West Midland Young Athletes' League2.00.014 Oct 18
15004:48.98Charnwood AC Open Series0.9-1.125 Aug 18
parkrun20:50Bedworth parkrun # 622.1-0.24 May 19
4K16:28Warwickshire / Worcestershire County Championships5.00.05 Jan 19
8002:20.65Godiva Classic inc Midland Counties 3000m Championship0.3-0.61 Sep 18
15004:56.4Rugby Summer Open1.4-0.618 Aug 18
4K15:43Warwickshire County Schools' Championships2.00.019 Jan 19
8002:22.7Midland Counties U13 / U15 / U17 Championships0.9-1.312 Aug 18
15005:01.55Midland Counties U13 / U15 / U17 Championships2.0-1.011 Aug 18
4K17:03Dave Sunderland Schools Inter County5.6-3.98 Dec 18
8002:24.3UK Youth Development U13/U15 League Division Midland NE 1C0.8-1.217 Jun 18
3.2K13:45West Midland Young Athletes' League5.63.518 Nov 18
8002:27.9Heart of England League Division 40.80.28 Jul 18
15005:02.9Heart of England League Division 41.00.224 Jun 18
15004:57.3Warwickshire County Schools Championships0.2-0.49 Jun 18
3.88K15:17Midland Counties Young Athletes Relays1.4-3.022 Sep 18
8002:26.8UK Youth Development U13/U15 League Division Midland NE 1C0.0-0.319 May 18
8002:28.0Heart of England League Division 40.0-0.25 May 18
8002:28.65Charnwood AC Open Series0.4-1.18 Apr 18
8002:30.93Warwickshire County Championships0.20.612 May 18
15005:10.43Warwickshire County Championships0.01.212 May 18
8002:32.8UK Youth Development U13/U15 League Division Midland NE 1C0.01.121 Apr 18
3K11:22Worcestershire / Warwickshire County Championships0.80.66 Jan 18
2.5K9:17West Midland Young Athletes' League-0.41.511 Feb 18
3K14:46ECCA Saucony English National Championships8.54.224 Feb 18
15005:13.64Charnwood AC Open Series0.60.112 Jul 17
8002:36.81Charnwood AC Open Series0.70.79 Aug 17
2.5K11:51West Midland Young Athletes' League8.43.214 Jan 18
8002:32.9Heart of England League Division 40.40.03 Jun 17
2.3K9:44West Midland Young Athletes' League5.02.015 Oct 17
15005:12.09Charnwood AC Open Series0.40.131 May 17
8002:35.6Heart of England League Division 40.40.72 Jul 17
15005:29.7UK Youth Development U13/U15 League Division Midland North/East 1C2.00.818 Jun 17
8002:36.4UK Youth Development U13/U15 League Division Midland North/East 1C0.90.420 May 17
8002:31.38Warwickshire County Championships0.0-0.114 May 17
8002:34.63Birchfield Harriers Young Athletes Open0.60.223 Apr 17
3.85K17:28Schools Inter Counties4.00.525 Nov 17
15005:17.3Rugby Spring Medal Open1.10.01 Apr 17
15005:20.8Heart of England League Division 40.61.07 May 17
8002:36.7UK Youth Development U13/U15 League Division Midland North/East 1C0.41.022 Apr 17
15005:24.82Warwickshire County Championships0.71.413 May 17
15005:09.07Charnwood AC Stars of the Future0.8-0.829 Aug 16
8002:36.1Kettering Open Meeting1.9-0.720 Aug 16
Mile5:41.61Charnwood AC Stars of the Future1.6-0.728 Aug 16
8002:33.05Telford Games Open0.7-0.310 Sep 16
parkrun21:12Coventry parkrun # 3471.5-1.617 Dec 16
15005:08.87Charnwood AC Midweek Open0.6-0.810 Aug 16
2.4K9:32Warwickshire Schools' Championships1.42.721 Jan 17
2.5K9:57West Midland Young Athletes' League1.22.812 Feb 17
1.95K7:38Dave Sunderland Inter County2.61.712 Nov 16
8002:32.3UK Youth Development U13/U15 League Division Midland North/East 2b0.4-0.819 Jun 16
3K15:21ECCA Saucony English National Championships10.04.425 Feb 17
8002:33.2UK Youth Development U13/U15 League Division Midland North/East 2b0.00.216 Jul 16
parkrun21:44Coventry parkrun # 3501.10.031 Dec 16
2.5K11:11West Midland Young Athletes' League6.03.120 Nov 16
2.5K10:23West Midland Young Athletes' League2.63.211 Dec 16
15005:18.5Heart of England League Division 30.50.610 Jul 16
2.5K10:12West Midland Young Athletes' League2.82.32 Oct 16
8002:33.8Heart of England League Division 30.0-1.012 Jun 16
3.88K15:35ERRA National Young Athlete Relays-0.1-0.78 Oct 16
parkrun21:28Coventry parkrun # 3242.6-2.69 Jul 16
parkrun21:15Coventry parkrun # 3271.3-1.730 Jul 16
3K14:32Warwickshire / Worcestershire County Championships6.85.27 Jan 17
8002:37.66Warwickshire County Championships0.4-2.315 May 16
8002:38.9UK Youth Development U13/U15 League Division Midland North/East 2b0.00.321 May 16
parkrun21:28Coventry parkrun # 3191.8-1.928 May 16
15005:30.6Warwickshire County Championships0.5-1.214 May 16
15005:36.5Heart of England League Division 30.2-1.17 May 16
parkrun25:18Coventry parkrun # 3482.45.324 Dec 16
parkrun23:11Coventry parkrun # 2962.40.819 Dec 15
parkrun21:31Coventry parkrun # 2781.5-1.88 Aug 15
1.6K6:29West Midland Young Athletes' League1.01.314 Feb 16
parkrun21:40Coventry parkrun # 2612.60.04 Apr 15
1.6K6:35West Midland Young Athletes' League1.01.915 Nov 15
1M6:54West Midland Young Athletes' League1.03.717 Jan 16
1.6K7:26West Midland Young Athletes' League1.07.36 Dec 15

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