Name:
Lily Slack
Gender:
Female
Club:
Tonbridge
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:44.74Watford Open Graded Meeting0.6-0.627 Jul 22+1
300010:33.0National Athletics League - Championship2.0-0.47 May 22+2
2.5K10:06ECCA Saucony English National Relay Championships5.52.45 Nov 22+3
15004:57.11Tonbridge AC Evening Open Meeting0.61.17 Jun 22+4
4.6K17:57Aldershot Road Relays2.12.324 Sep 22+5
8002:22.24Tonbridge AC Evening Open Meeting0.00.73 May 22
8002:25.93UK Youth Development League Upper Southern 1B - NO PV - SC without water0.90.828 May 22
8002:25.3Southern Athletics League Division 10.60.922 May 22
15005:01.76UK Youth Development League Upper Southern 1B1.80.524 Apr 22
8002:26.85UK Youth Development League Upper Southern 1B1.10.824 Apr 22
300011:12.00Watford Open Graded Meeting0.73.310 Aug 22
15005:02.00Kent County Championships0.41.915 May 22
8002:25.48Be Fit Today Track Academy Series0.51.127 Mar 22
parkrun19:52Hastings parkrun # 3050.73.416 Jul 22
300011:27.40Kent Schools Championships 1.63.311 Jun 22
2.8K9:35SOAR MK Relays1.6-0.926 Sep 21
8002:34.09UK Youth Development League Upper Southern 1B0.83.126 Jun 22
4K15:59South of England Masters' & Inter Counties Championships5.40.311 Dec 21
2K7:18ECCA Saucony English National Relay Championships4.50.06 Nov 21
3K11:16British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)3.60.627 Nov 21
4K16:07South of England AA Championships4.21.929 Jan 22
4K16:21Kent County Schools' Championships4.81.922 Jan 22
300010:12.37London Hurdles & Middle Distance Open Event0.9-0.611 Oct 20
300010:20.69Be Fit Today Track Academy Open1.2-0.43 Oct 20
parkrun20:31Bedgebury Pinetum parkrun # 2322.52.95 Feb 22
3.7K15:42ECCA Saucony English National Championships8.8-0.922 Feb 20
15004:47.07Dartford HAC & Central Park AC Championships0.8-0.813 Sep 20
300010:19.78London Hurdles & Middle Distance Open Meeting0.60.122 May 21
3K12:27South of England AA Championships8.7-0.625 Jan 20
15004:44.81Blackheath & Bromley Open0.2-0.521 Sep 20
15004:47.13Harrow AC 800m, 1500m Race Night & Long Jump0.5-0.224 Sep 20
15004:52.58Be Fit Today Track Academy Open Series1.2-0.125 Apr 21
Mile5:19.02BMC Festival of Miles inc. Thames Valley Harriers Open Meeting0.90.522 Aug 21
8002:22.51BMC Regional Races0.70.13 May 21
5K18:05PB 5K-0.10.45 Apr 21
parkrun20:02Bedgebury Pinetum parkrun # 2024.0-0.229 Feb 20
15004:52.81Tonbridge AC Evening Meeting0.90.26 Jul 21
8002:20.59BMC Regional Races0.00.223 Jun 21
15004:50.98Kent County Championships0.60.29 May 21
3.4K14:37CAU Inter County Championships (Inc British Athletics Cross Challenge)8.80.47 Mar 20
4K18:25ECCA Saucony English National Championships7.84.026 Feb 22
3.875K15:56ESAA English Schools Championships2.44.619 Mar 22
3K11:46New Balance ESAA English Schools' Championships5.00.714 Mar 20
15004:55.59Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field)0.90.611 Apr 21
5K18:46RunThrough Chase the Sun Battersea 5K0.80.924 Jun 21
15004:51.52Kent Schools Championships0.20.712 Jun 21
15004:53.20BMC PB Classic0.40.75 Jun 21
3.1K11:02Kent County Schools' Championships1.00.618 Jan 20
3M19:49Senior Knole Run6.2-0.411 Jan 20
4.4K17:13Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)1.43.213 Nov 21
parkrun19:45Bedgebury Pinetum parkrun # 1993.00.28 Feb 20
3.1K11:14Southern Young Athletes Relays3.3-0.922 Sep 19
15004:56.76Tonbridge Athletic Club Development Meeting0.11.231 Aug 20
3.05K12:19Kent County Championships6.00.94 Jan 20
3.88K15:04ERRA National Young Athlete Relays1.13.59 Oct 21
parkrun21:02Lanhydrock parkrun # 2976.4-0.619 Oct 19
3K12:27Kent League7.60.514 Dec 19
2.6K9:30Knole Junior Run2.80.415 Nov 19
2K7:39ECCA Saucony English National Relay Championships6.00.12 Nov 19
4K15:47Kent League1.04.223 Oct 21
3K10:59Kent League2.20.726 Oct 19
3.88K14:02ERRA National Young Athlete Relays1.5-0.46 Oct 19
3K11:53South of England Masters' & Inter Counties Championships4.41.77 Dec 19
parkrun19:28Jersey parkrun # 2220.81.828 Dec 19
8002:23.46Tonbridge Twilight Invitation Meeting0.8-0.130 Aug 19
8002:22.55Watford Open Graded Meeting0.40.14 Sep 19
3K10:24Kent League-0.41.112 Oct 19
8002:24.07Kent County Combined Events Championships (inc Masters Championships)0.30.615 Sep 19
5K19:57Bedgebury Pinetum Summer 5K / 10K Series4.6-1.05 Jun 19
15004:47.04Watford Open Graded Meeting0.3-0.326 Jun 19
8002:27.03Tonbridge April Bowring Memorial Open0.90.826 Aug 19
1M5:16Vitality Westminster Mile1.2-0.826 May 19
parkrun19:45Bedgebury Pinetum parkrun # 1614.2-1.011 May 19
15004:55.1ESAA English Schools' Cup South East Regional Final1.00.120 Jun 19
8002:22.0Kent Young Athletes' League Division 10.7-0.82 Jun 19
12003:54.24Kent County Combined Events Championships (inc Masters Championships)0.61.214 Sep 19
5K19:26Bedgebury Pinetum Summer 5K / 10K Series3.4-0.81 May 19
parkrun21:33Bedgebury Pinetum parkrun # 2003.23.715 Feb 20
15004:53.39National Preparatory Schools Championships0.60.31 Jul 19
8002:22.06Watford Open Graded Meeting0.00.310 Jul 19
15004:58.66Derek Crookes Southern U13 Inter County Match0.61.027 Jul 19
8002:20.99Watford Open Graded Meeting0.0-0.312 Jun 19
15004:53.43Kent IPS Schools (Track only)0.80.014 Jun 19
parkrun20:30Bedgebury Pinetum parkrun # 1773.21.631 Aug 19
12003:46.11UK Youth Development U13/U15 League Division South Premier 10.2-0.218 May 19
parkrun19:38Tonbridge parkrun # 2942.30.729 Jun 19
8002:24.2UK Youth Development U13/U15 League Division South Premier 10.10.823 Jun 19
15004:50.51Tonbridge Norman Fowler Memorial Open0.5-0.622 Apr 19
3M17:46Virgin London Mini Marathon1.30.028 Apr 19
parkrun18:14Hastings parkrun # 2080.5-0.813 Apr 19
parkrun18:23Hastings parkrun # 2060.8-3.130 Mar 19
12003:54.3Kent Young Athletes' League Division 10.61.27 Jul 19
8002:22.19Watford Open Graded Meeting0.0-0.115 May 19
8002:31.39Kent County Schools Championships1.80.88 Jun 19
parkrun19:06Hastings parkrun # 2091.20.720 Apr 19
parkrun18:49Hastings parkrun # 2071.0-0.16 Apr 19
8002:23.90Watford Open Graded Meeting0.0-0.317 Apr 19
3K13:02CAU Inter County Championships (Inc British Athletics Cross Challenge)9.5-1.59 Mar 19
15004:55.28Watford Open Graded Meeting0.5-0.33 Apr 19
3K12:07South of England AA Championships6.7-1.926 Jan 19
2.6K9:57South East Schools' Inter-Counties U13 & U14 Championships3.00.023 Mar 19
3K11:18ECCA Saucony English National Championships2.3-0.423 Feb 19
parkrun21:20Jersey parkrun # 2032.24.224 Aug 19
parkrun19:40Jersey parkrun # 1682.5-2.122 Dec 18
3.88K13:50ERRA National Young Athlete Relays1.2-3.36 Oct 18
3.1K11:28Southern Young Athletes Relays3.2-2.123 Sep 18
2.55K8:57Kent County Schools' Championships-0.4-0.119 Jan 19
2K7:15ECCA Saucony English National Relay Championships3.3-1.53 Nov 18
2.6K9:46Knole Junior Run2.4-0.216 Nov 18
3K10:50Kent League0.4-0.227 Oct 18
12003:54.44Kent County Combined Events Championships (inc Masters Throws Championships)0.4-0.422 Sep 18
parkrun20:22Tonbridge parkrun # 2652.0-0.215 Dec 18
3K12:00Kent League4.40.013 Oct 18
2.3K9:00ESAA English Schools Cup Final3.80.624 Nov 18
3K12:24South of England Masters' & Inter Counties Championships4.71.18 Dec 18
4K15:03SimplyHealth Junior Great North 4K1.3-1.98 Sep 18
3.05K12:39Kent County Championships3.62.35 Jan 19
8002:36.81Kent County U13 Pentathlon Championships2.00.527 Aug 18
15005:10.55Derek Crookes Southern U13 Inter County Match1.30.028 Jul 18
1M5:31Vitality Westminster Mile1.5-0.727 May 18
8002:29.13Kent Young Athletes' League Division 10.8-0.33 Jun 18
12004:02.0Kent Young Athletes' League Division 11.00.38 Jul 18
15005:07.67National Preparatory Schools Championships0.60.43 Jul 18
8002:31.82Blackheath & Bromley Club Championships & Open Series0.30.916 Jul 18
12003:55.62Kent Young Athletes' League Division 10.8-0.76 May 18
12003:54.25UK Youth Development U13/U15 League Division South Premier 10.0-0.119 May 18
15005:02.96Watford Open Graded Meeting0.30.030 May 18
parkrun21:05Jersey parkrun # 1502.60.118 Aug 18
8002:33.71UK Youth Development U13/U15 League Division South Premier 10.80.917 Jun 18
parkrun21:05Tonbridge parkrun # 2433.1-0.414 Jul 18
12003:55.09UK Youth Development U13/U15 League Division South Premier 10.0-1.421 Apr 18
parkrun20:07Tonbridge parkrun # 2342.0-1.312 May 18
15005:10.53Kent IPS Schools Championships (Track only)0.60.715 Jun 18
parkrun19:47Tonbridge parkrun # 2192.6-2.927 Jan 18
parkrun20:49Jersey parkrun # 1511.20.925 Aug 18
parkrun21:37Bedgebury Pinetum parkrun # 1163.50.223 Jun 18
2.2K7:35National Schools' Years 5 -7 Championship-0.6-1.724 Mar 18
8002:33.89Hercules Wimbledon Young Athletes Meeting0.9-0.78 Apr 18
parkrun20:17Tonbridge parkrun # 2202.6-1.63 Feb 18
15005:16.2Tonbridge Norman Fowler Memorial Open1.0-0.42 Apr 18
2.6K10:01Knole Junior Run4.0-2.417 Nov 17
parkrun19:59Tonbridge parkrun # 2112.6-2.59 Dec 17
parkrun20:00Tonbridge parkrun # 2102.4-2.32 Dec 17
parkrun19:57Tonbridge parkrun # 2002.2-2.623 Sep 17
parkrun20:41Tonbridge parkrun # 1972.2-1.82 Sep 17
4K15:33SimplyHealth Junior Great North 4K1.0-1.79 Sep 17
8002:33.03National Preparatory Schools Championships0.2-0.74 Jul 17
1M5:41Vitality Westminster Mile0.9-2.428 May 17
8002:37.30Kent Independant Schools Championships - track only0.40.216 Jun 17
parkrun20:52Tonbridge parkrun # 1772.8-2.015 Apr 17
parkrun23:13Bedgebury Pinetum parkrun # 704.60.829 Jul 17
parkrun23:12Bedgebury Pinetum parkrun # 724.41.012 Aug 17
8002:43.90Ashford Leisure Trust Open Meeting1.20.03 May 17
parkrun21:54Tonbridge parkrun # 1733.1-0.218 Mar 17
parkrun21:38Tonbridge parkrun # 1791.80.529 Apr 17
parkrun21:30Tonbridge parkrun # 1662.8-0.728 Jan 17
parkrun20:47Tonbridge parkrun # 1641.5-0.914 Jan 17
parkrun22:41Tonbridge parkrun # 1852.22.210 Jun 17
parkrun21:42Jersey parkrun # 473.6-2.727 Aug 16
parkrun23:16Tonbridge parkrun # 1693.22.318 Feb 17
parkrun20:57Tonbridge parkrun # 1460.80.217 Sep 16
4K15:49Junior Great North Run0.3-1.910 Sep 16
parkrun21:48Tonbridge parkrun # 1570.81.93 Dec 16
parkrun22:44Tonbridge parkrun # 1651.62.921 Jan 17
parkrun21:47Tonbridge parkrun # 1521.21.429 Oct 16
parkrun21:38Jersey parkrun # 461.5-0.820 Aug 16
parkrun23:13Bedgebury Pinetum parkrun # 243.20.63 Sep 16
parkrun21:16Tonbridge parkrun # 1300.7-1.328 May 16
parkrun21:33Tonbridge parkrun # 1271.5-3.07 May 16
parkrun22:47Tonbridge parkrun # 1331.81.218 Jun 16
parkrun22:53Tonbridge parkrun # 1480.44.41 Oct 16
parkrun22:32Tonbridge parkrun # 1222.0-1.62 Apr 16
parkrun24:26Bedgebury Pinetum parkrun # 55.0-1.016 Apr 16
parkrun23:02Tonbridge parkrun # 1261.00.430 Apr 16
parkrun25:02Bedgebury Pinetum parkrun # 25.00.026 Mar 16
parkrun22:19Tonbridge parkrun # 972.0-2.117 Oct 15
parkrun23:51Tonbridge parkrun # 1291.23.221 May 16
parkrun24:24Bedgebury Pinetum parkrun # 43.00.99 Apr 16
parkrun22:21Tonbridge parkrun # 961.0-1.410 Oct 15
parkrun23:41Tonbridge parkrun # 1141.51.16 Feb 16
parkrun24:30Bedgebury Pinetum parkrun # 91.04.614 May 16
parkrun23:09Tonbridge parkrun # 952.0-0.93 Oct 15
parkrun24:54Tonbridge parkrun # 1113.01.816 Jan 16
parkrun23:44Tonbridge parkrun # 1051.51.212 Dec 15
4K17:26Morrisons Junior Great North Run0.6-3.212 Sep 15
parkrun25:16Tonbridge parkrun # 1102.53.09 Jan 16
parkrun24:36Tonbridge parkrun # 1021.52.821 Nov 15
parkrun23:57Tonbridge parkrun # 852.0-2.625 Jul 15
parkrun24:17Tonbridge parkrun # 791.0-1.113 Jun 15
parkrun24:19Tonbridge parkrun # 751.0-5.416 May 15
parkrun27:14Lanhydrock parkrun # 784.50.618 Jul 15
parkrun25:24Southwick Country Park parkrun # 2021.50.511 Jul 15
parkrun30:09Tonbridge parkrun # 451.50.025 Oct 14
parkrun27:24Tonbridge parkrun # 681.0-5.228 Mar 15
parkrun26:50Tonbridge parkrun # 691.0-1.94 Apr 15

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