Jacob Harrison
South London
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15003:59.08ESAA - English Schools Championships0.4-0.98 Jul 22+1
8.5K29:48CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-2.312 Mar 22+2
15004:02.42BMC PB Classic0.6-0.74 Jun 22+3
15004:02.86South-West Schools Track & Field Championships0.5-0.418 Jun 22+4
15004:04.1Cornwall County Schools Championships0.20.011 Jun 22+5
15004:04.0Cornwall County Championships0.4-0.314 May 22
6.995K25:02ESAA English Schools Championships4.10.019 Mar 22
6.765K22:04South West Schools' Championships1.2-0.55 Feb 22
10K37:41ECCA Saucony English National Championships5.10.226 Feb 22
9.44K29:47Charles Stanley Westward League (inc. Cornwall County Championships)-0.2-1.014 Nov 21
3K9:29ECCA Saucony English National Relay Championships2.90.36 Nov 21
5.79K19:27Cornwall County Schools' Championships1.01.115 Jan 22
15004:07.68BMC Regional Races0.60.131 Aug 21
15004:08.22South West League - West Division1.0-0.31 Aug 21
15004:03.7Cornwall Schools Championships0.6-0.512 Jun 21
500015:42.74Southern Athletics League - Devon & Cornwall0.6-2.114 Aug 21
8002:01.52South West League - West Division1.0-0.44 Jul 21
15004:05.32South London Harriers Middle Distance Race Fest0.6-1.610 Oct 20
15004:15.60Southern Athletics League - Devon & Cornwall1.80.011 Jul 21
8001:59.31Bill Whistlecroft Yeovil Spring Track & Throws Open0.0-0.31 May 21
15004:19.4Cornwall County Championships1.80.521 Aug 21
15004:10.73South West Athletics League - West Division0.70.46 Jun 21
15004:09.19BMC Regional Races0.30.625 May 21
15004:12.6Par Get Back to Competition September Race Series0.0-0.912 Sep 20
parkrun19:17Lloyd parkrun # 4928.0-1.821 Dec 19
6.7K25:18ECCA Saucony English National Championships5.4-0.722 Feb 20
5K16:23Fast Friday 5K / 10K0.6-0.72 Apr 21
2.5M14:19Sportsystems Surrey Men's League Division 15.0-0.68 Feb 20
parkrun17:25Dulwich parkrun # 4212.20.029 Feb 20
3.4K10:49South of England AA Relay Championships2.1-1.219 Oct 19
6K24:05South of England AA Championships7.4-0.125 Jan 20
parkrun16:26Dulwich parkrun # 4060.9-1.330 Nov 19
4.7K15:44London Schools' Championships1.40.25 Feb 20
4.5K17:40London Youth Games8.6-0.916 Nov 19
6.1K22:32Surrey County Championships4.00.05 Jan 20
parkrun16:37Dulwich parkrun # 3971.5-2.428 Sep 19
5K16:42South of England Masters' & Inter Counties Championships0.50.17 Dec 19
3K10:19ECCA Saucony English National Relay Championships4.10.22 Nov 19
3.88K12:37ERRA National Young Athlete Relays1.5-0.96 Oct 19
5.5K20:33New Balance ESAA English Schools' Championships2.62.114 Mar 20
2.5M13:02Sport Systems Surrey Men's League Division 11.0-0.712 Oct 19
4K14:16Will Bolton Memorial Relays5.2-2.014 Sep 19
15004:19.6Southern Athletics League Division 2W1.4-1.313 Jul 19
15004:24.73South London Harriers Middle Distance Evening Open1.0-0.24 Sep 19
3K10:03Sport Systems Surrey Men's League Division 11.81.49 Nov 19
4.6K15:50Southern Young Athletes Relays2.1-0.622 Sep 19
parkrun17:54Lloyd parkrun # 4772.6-0.67 Sep 19
15004:19.26BMC Regional Races0.4-0.422 May 19
4K15:03Will Bolton Memorial Relays5.20.114 Sep 19
15004:21.98South London H Middle Distance Evening Open0.30.124 Apr 19
30009:40.10Surrey County Championships1.00.812 May 19
15004:19.07Hercules Wimbledon Young Athletes Open Meeting0.0-0.67 Apr 19
15004:23.35South London Athletics Network UAG Trophy Open0.0-0.430 Mar 19
parkrun17:25Dulwich parkrun # 3741.0-0.420 Apr 19
parkrun17:10Dulwich parkrun # 3681.2-1.19 Mar 19
4K14:27ECCA Saucony English National Championships4.4-1.023 Feb 19
2.5M13:57Start Fitness Surrey Men's League Division 13.2-1.49 Feb 19
3M16:46Virgin London Mini Marathon1.30.128 Apr 19
5.22K18:50New Balance ESAA English Schools' Championships2.1-0.216 Mar 19
parkrun17:08Dulwich parkrun # 3611.2-1.219 Jan 19
parkrun18:01Dulwich parkrun # 3800.91.31 Jun 19
4K12:49Start Fitness Surrey Men's League Division 1-0.6-0.712 Jan 19
4.5K16:22South of England AA Championships3.40.026 Jan 19
3K10:43London Youth Games4.70.017 Nov 18
2M10:47East Surrey League2.9-0.929 Sep 18
2K6:37South of England AA Relay Championships3.7-0.620 Oct 18
4.08K13:56Start Fitness Surrey Men's League Division 12.2-1.113 Oct 18
4K14:11Surrey County Championships2.20.45 Jan 19
3.1K10:41Southern Young Athletes Relays3.20.023 Sep 18
4.5K18:35London Schools' Championships7.61.06 Feb 19
3.88K13:03ERRA National Young Athlete Relays1.2-0.66 Oct 18
2K6:52ECCA Saucony English National Relay Championships3.31.23 Nov 18
300010:02.53England Athletics U15 / U17 Championships1.21.025 Aug 18
8002:13.7UK Youth Development U13/U15 League Division South Premier 20.80.021 Jul 18
8002:12.9UK Youth Development U13/U15 League Division South Premier 20.8-0.217 Jun 18
4K15:11South of England Masters' & Inter Counties Championships3.61.88 Dec 18
3K12:37Will Bolton Memorial Relays10.01.515 Sep 18
8002:13.4Ebbisham Boys' League Division 10.40.38 Jul 18
8002:11.4UK Youth Development U13/U15 League Division South Premier 20.20.019 May 18
15004:35.5Ebbisham Boys' League Division 11.20.110 Jun 18
15004:32.46London Schools Championships0.70.19 Jun 18
15004:26.50Surrey County Championships0.0-0.713 May 18
4.1K15:07New Balance ESAA English Schools' Championships4.8-0.717 Mar 18
Mile4:57.84Herne Hill Harriers Open0.60.07 May 18
15004:31.5UK Youth Development U13/U15 League Division South Premier 20.0-0.321 Apr 18
3.5K10:31London Schools' Championships-2.2-1.17 Feb 18
parkrun19:20Heartlands parkrun # 83.80.92 Jun 18
8002:17.1Ebbisham Boys' League Division 10.80.329 Apr 18
15004:34.16Surrey County Championships0.00.412 May 18
3M17:06Virgin London Mini Marathon1.50.622 Apr 18
15004:36.17Herne Hill Harriers Open0.6-0.331 Mar 18
3K10:05London Youth Games2.4-1.118 Nov 17
parkrun18:10Barnstaple parkrun # 2532.6-0.425 Nov 17
4.5K17:19ECCA Saucony English National Championships4.01.624 Feb 18
4.5K15:53South of England AA Championships0.71.527 Jan 18
2.5K7:25Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)-2.5-0.328 Oct 17
2K7:00South of England AA Relay Championships4.6-0.321 Oct 17
3.88K13:23ERRA National Young Athlete Relays1.50.17 Oct 17
3K9:20Southern Young Athletes Relays-1.90.324 Sep 17
4K13:46Start Fitness Surrey Men's League Division 10.60.911 Nov 17
parkrun19:22Crystal Palace parkrun # 3663.41.42 Dec 17
parkrun18:57Tooting Common parkrun # 1050.83.117 Feb 18
2.5M15:21Start Fitness Surrey Men's League Division 14.61.014 Oct 17
parkrun19:15Tooting Common parkrun # 1002.02.513 Jan 18
15004:33.7UK Youth Development U13/U15 League Division South Premier 20.3-0.316 Jul 17
30009:45.15Surrey County Championships1.0-1.614 May 17
300010:00.34South of England AA U20 / Senior Championships1.3-0.311 Jun 17
15004:42.5UK Youth Development U13/U15 League Division South Premier 20.90.318 Jun 17
15004:39.4Ebbisham Boys' League Division 10.80.04 Jun 17
3M16:26Virgin London Mini Marathon0.6-3.123 Apr 17
3M16:26Virgin London Mini Marathon0.6-3.123 Apr 17
parkrun18:35Corby parkrun # 1843.5-3.415 Apr 17
1M5:04Vitality Westminster Mile0.90.128 May 17
8002:17.37London County Schools Championships0.70.110 Jun 17
8002:17.45London County Schools Championships0.70.110 Jun 17
15004:39.3UK Youth Development U13/U15 League Division South Premier 20.30.420 May 17
8002:19.8London Schools Year 7 & 8 Championships0.80.713 Jun 17
Mile5:09.18Herne Hill Harriers Open1.2-0.11 May 17
15004:42.3Ebbisham Boys' League Division 10.40.230 Apr 17
15004:41.27Hercules Wimbledon Young Athletes Meeting0.5-0.89 Apr 17
8002:19.1UK Youth Development U13/U15 League Division South Premier 20.00.322 Apr 17
4K14:00New Balance ESAA English Schools' Championships0.4-1.318 Mar 17
15004:43.37Herne Hill Harriers Open0.0-0.91 Apr 17
3K11:26South of England AA Championships5.4-1.328 Jan 17
3K12:38CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-0.811 Mar 17
15004:47.83SLAN U17 / U20 Trophy Meeting Open0.20.42 Apr 17
2K7:11ECCA Saucony English National Relay Championships 5.44 Nov 17
2M11:09Downs League0.4-0.412 Mar 17
3.5K11:41London Schools' Championships-0.8-1.71 Feb 17
2.5M17:152XU Surrey Men's League Division 19.2-1.814 Jan 17
3K13:09ECCA Saucony English National Championships10.00.025 Feb 17
3K9:55Surrey County Championships-0.8-0.87 Jan 17
2M11:34Downs League1.00.519 Feb 17
3K11:32South of England Masters' and Inter Counties Championships5.1-0.710 Dec 16
3K9:40Southern Young Athletes Relays-1.3-1.325 Sep 16
2K7:13South of England AA Relay Championships4.0-0.722 Oct 16
3.88K13:22ERRA National Young Athlete Relays-0.1-1.48 Oct 16
2.5M16:272XU Surrey Men's League Division 16.0-0.612 Nov 16
3K9:53Camberley Open-2.81.120 Nov 16
2K7:20ECCA Saucony English National Relay Championships3.50.45 Nov 16
2.8M16:322XU Surrey Men's League Division 10.60.015 Oct 16
15004:50.34Hercules Wimbledon Sprint & Middle Distance Open0.6-0.83 Aug 16
8002:23.9UK Youth Development U13/U15 League Division South Premier 20.7-0.816 Jul 16
15004:52.00Herne Hill Harriers Open0.5-0.723 Jul 16
3K12:16Will Bolton Memorial Relays6.01.010 Sep 16
8002:26.8Walton AC U13 Open1.0-0.220 Jul 16
15004:53.9UK Youth Development U13/U15 League Division South Premier 20.6-0.719 Jun 16
8002:26.9Ebbisham Boys' League Division 1 & Non Scoring1.0-0.310 Jul 16
8002:26.4Ebbisham Boys' League Division 1 & Non Scoring0.60.026 Jun 16
8002:24.5London Schools Year 7 & 8 Championships0.00.014 Jun 16
15004:55.0UK Youth Development U13/U15 League Division South Premier 20.00.121 May 16
3M17:30Virgin London Mini Marathon0.10.024 Apr 16
8002:25.42Herne Hill Harriers Open0.3-1.32 May 16
8002:24.44Surrey County Championships0.0-0.315 May 16
8002:27.20Surrey County Championships0.00.514 May 16
8002:29.3UK Youth Development U13/U15 League Division South Premier 20.4-0.423 Apr 16
8002:31.74Hercules Wimbledon Sprint & Middle Distance Open0.70.027 Apr 16
15005:03.91Hercules Wimbledon Young Athletes Meeting0.1-0.110 Apr 16
2.5M15:19Hercules Wimbledon Interclub & East Surrey League2.80.05 Dec 15
2.5M15:452XU Surrey Men's League Division 12.60.013 Feb 16
2.8K11:41Surrey County Championships6.8-0.510 Jan 16
3.5K13:10London Schools' Championships0.40.03 Feb 16
2.8M16:462XU Surrey Men's League Division 10.80.07 Nov 15
3K10:35South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.00.112 Dec 15
2K7:36South of England Relay Championships4.1-0.517 Oct 15
2K7:26ECCA Saucony English National Relay Championships3.0-0.331 Oct 15
3K13:00South of England Championships6.01.730 Jan 16
3.4K13:192XU Surrey Men's League Division 1 Young Athletes3.2-0.210 Oct 15
3K10:33Camberley Open-1.40.415 Nov 15
2.997K11:27Southern Young Athletes Relays2.20.219 Sep 15
3.861K14:24ERRA National Young Athlete Relays0.20.04 Oct 15
8002:29.5UK Youth Development U13/U15 League Division South Premier 20.3-0.218 Jul 15
15005:07.2Walton AC U13 Open0.6-0.222 Jul 15
8002:30.27UK Youth Development U13/U15 League Division South Premier 20.30.021 Jun 15
3K13:52ECCA Saucony English National Championships6.04.527 Feb 16
15005:06.8Ebbisham Boys' League - Division 10.40.014 Jun 15
15005:03.92Surrey County Championships0.0-0.223 May 15
8002:34.3Ebbisham Boys' League - Division 10.50.912 Jul 15
15005:05.1UK Youth Development U13/U15 League Division South Premier 20.2-0.82 May 15
15005:09.7Ebbisham Boys' League Division 1 & Non Scoring0.8-1.319 Apr 15
8002:33.93Blackheath & Bromley Open0.60.78 Jun 15
10003:18.53Hercules Wimbledon Young Athletes' Open0.6-2.012 Apr 15
8002:34.34Herne Hill Harriers Open0.01.24 May 15
8002:39.1Havering Spring Warm Up Open0.80.029 Mar 15
3K13:18Will Bolton Relays (4 X 4K)1.07.712 Sep 15

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