Name:
Greg Cole
Gender:
Male
Club:
Tonbridge
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K41:58ECCA Saucony English National Championships2.6-0.823 Feb 19+
15K51:59South of England AA Championships1.6-0.626 Jan 19+
HM77:30Great North West Half Marathon1.40.917 Feb 19+
12K42:21Kent County Championships1.50.65 Jan 19+
7.664K27:06Southern Men's 12-Stage Relays1.81.324 Mar 19+
7.5M42:34South of Thames CCA 7.5 Championships1.60.515 Dec 18
10K36:48Kent League3.01.127 Oct 18
20M2:07:38Trimpell 201.32.717 Mar 19
10K35:04Age UK Leeds Abbey Dash 10K0.71.54 Nov 18
15004:37.22Southern Athletics League Division 2E0.21.019 May 19
Mar2:54:28ASICS Greater Manchester Marathon1.03.87 Apr 19
10K34:24Vitality London 10,0000.90.628 May 18
10K35:17Goudhurst 10K1.21.329 Apr 18
HM75:49Hendy Tunbridge Wells Half Marathon1.10.418 Feb 18
2.6M14:03Beckenham Relay 3x2.62.30.723 May 18
12K46:53ECCA Saucony English National Championships5.70.424 Feb 18
7.5M40:54South of Thames CCA 7.5 Championships1.2-0.616 Dec 17
10K35:42Kent League3.9-1.028 Oct 17
5M29:52South of Thames CCA 5 Championships5.2-0.325 Nov 17
10M58:34Canterbury 101.01.621 Jan 18
parkrun17:26Tonbridge parkrun # 2311.41.821 Apr 18
10K33:42Age UK Leeds Abbey Dash 10K0.40.45 Nov 17
9.8K34:13Kent League1.90.214 Oct 17
15M91:55Bewl 153.6-0.32 Jul 17
10K33:17Vitality London 10,0001.1-0.829 May 17
HM72:48Berliner Halbmarathon1.1-1.62 Apr 17
Mar2:38:36Virgin London Marathon1.10.123 Apr 17
20M1:56:44Lydd 200.7-0.512 Mar 17
20M1:59:25Essex 201.2-0.25 Mar 17
HM78:20Swindon Half Marathon0.32.43 Sep 17
HM73:48Tunbridge Wells Half Marathon1.2-1.219 Feb 17
12K45:54ECCA Saucony English National Championships5.5-0.825 Feb 17
12K41:43Kent County Championships2.3-1.27 Jan 17
15K55:39South of England AA Championships3.5-0.428 Jan 17
7.5M41:07South of Thames CCA 7.50.6-0.317 Dec 16
5M28:53South of Thames CCA 53.7-0.626 Nov 16
parkrun16:52Tonbridge parkrun # 1760.21.28 Apr 17
parkrun17:02Royal Tunbridge Wells parkrun # 1224.0-2.224 Sep 16
HM76:48Cardiff Half Marathon0.70.82 Oct 16
10K34:21Cardiff 10K0.50.511 Sep 16
20M1:56:50Essex 20 (Inc Essex Championships)0.9-0.76 Mar 16
15M97:27Bewl 154.70.43 Jul 16
10K33:46Vitality London 10,0000.6-0.330 May 16
500016:24.0Sweatshop Southern Athletics League Division 11.0-0.618 Jun 16
30009:33.72Sweatshop Southern Athletics League Division 11.2-0.39 Jul 16
HM73:48Tunbridge Wells Half Marathon1.0-1.421 Feb 16
parkrun17:09Tonbridge parkrun # 1460.81.317 Sep 16
500016:40.6BMC Regional Races0.60.420 Jul 16
2.6M14:02Beckenham Relay 3x2.62.5-0.218 May 16
15K56:52South of England Championships4.6-1.130 Jan 16
Mile4:52.20Norman Fowler Memorial & Avril Bowring Memorial Open Series1.1-2.95 Jul 16
Mar2:47:36Virgin London Marathon0.91.924 Apr 16
parkrun17:15Tonbridge parkrun # 1282.20.014 May 16
HM77:27Vitality Reading Half Marathon0.81.03 Apr 16
5M28:20South of Thames CCA 53.5-1.621 Nov 15
4M21:41Southern Men's 12-Stage Relays0.8-0.120 Mar 16
12.08K46:06Kent County Championships4.6-0.49 Jan 16
10K33:03Kent League0.4-1.37 Nov 15
7.5M47:37South of Thames 7.5M Championships6.0-0.519 Dec 15
12K49:09ECCA Saucony English National Championships6.01.527 Feb 16
HM75:41Tonbridge Half Marathon1.2-0.74 Oct 15
10K34:08Age UK Leeds Abbey Dash 10K1.0-0.715 Nov 15
10K36:16Kent League3.7-1.124 Oct 15
15M92:30Bewl 15 (Inc BMAF Champs)4.3-1.75 Jul 15
5K17:22ECCA Saucony English National Relay Championships2.8-0.431 Oct 15
9.8K34:59Kent League2.00.010 Oct 15
8002:19.02Norman Fowler Memorial & Avril Bowring Memorial Open Series0.10.07 Jun 16
10K33:52Cardiff 10K0.3-0.66 Sep 15
20M1:58:33Lydd 201.8-2.78 Mar 15
10K34:35Romney Marsh 10K1.6-1.119 Jul 15
Mar2:37:47Virgin London Marathon0.8-1.026 Apr 15
parkrun16:57Royal Tunbridge Wells parkrun # 583.0-1.820 Jun 15
10K34:57Deal Dinosaur 10K0.80.126 Jul 15
7.664K26:19Southern Men's 12 Stage Relays2.2-2.429 Mar 15
10K34:09Staplehurst 10K0.4-1.314 Jun 15
parkrun16:55Tonbridge parkrun # 811.5-0.427 Jun 15
5.994K20:16Southern Men's 6-Stage Relays 1.020 Sep 15
12K44:40ECCA Saucony English National Championships5.2-3.221 Feb 15
parkrun17:21Royal Tunbridge Wells parkrun # 602.00.14 Jul 15
parkrun17:26Tonbridge parkrun # 941.01.626 Sep 15
parkrun17:46Royal Tunbridge Wells parkrun # 662.01.015 Aug 15
15K57:54South of England AA Championships4.6-1.724 Jan 15
parkrun17:11Tonbridge parkrun # 691.0-2.24 Apr 15
HM79:34Tunbridge Wells Half Marathon0.90.222 Feb 15
HM77:13Canterbury Half Marathon2.0-4.025 Aug 14
HM79:09Poppy Half1.4-0.58 Nov 14
2.5M14:59Reigate Priory Relays5.5-2.21 Nov 14
7.5M51:15South of Thames 7.5 Championships6.01.320 Dec 14
parkrun18:32Tonbridge parkrun # 541.50.327 Dec 14
HM84:53Cardiff Half Marathon0.13.65 Oct 14
5.506K18:50Southern Men's 12 Stage Relays (Short Legs)1.30.027 Mar 11
4.819K16:30ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11
500016:42.7Southern Athletics League Division 10.60.030 Apr 11
5.994K20:43Southern Road Relay Championships 0.825 Sep 11
5.053K17:08 SEAA Men's 12-Stage Relay Short Legs0.8-0.325 Mar 12
4.819K16:38ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.114 Apr 12
10K36:53Bupa London 10,000 (10K)1.21.027 May 12

Order By:

EventTimeRaceDate
XC30:27South of Thames 5M Championships27 Nov 10
XC43:02Kent County Championships8 Jan 11
XC36:18Kent League12 Feb 11
XC43:17English National Championships19 Feb 11
XC16:23SEAA Cross Country Relays12 Mar 11
XC14:06Will Bolton Memorial 4x4K Relay17 Sep 11
XC34:17Kent League8 Oct 11
XC35:45Kent League29 Oct 11
XC18:17Saucony ECCA Relays5 Nov 11
XC34:09Kent League3 Dec 11
XC42:46South of Thames Championships17 Dec 11
XC40:36Kent County Championships7 Jan 12
XC56:54Southern Championships28 Jan 12
XC32:04Kent League11 Feb 12
XC44:38English National Championships25 Feb 12
XC36:05Kent League6 Oct 12
ROAD17:05ERRA Men's 6-Stage Relays13 Oct 12
XC36:49Kent League27 Oct 12
XC17:42ECCA National Relays3 Nov 12
XC36:03Kent League1 Dec 12
XC48:04Kent County Championships5 Jan 13
XC33:41Kent League9 Feb 13
XC58:09Southern Championships16 Feb 13
XC50:32English National Championships23 Feb 13
XC38:13Kent League11 Oct 14
XC39:20Kent League25 Oct 14
XC30:03South of Thames CCA 5M Team Race22 Nov 14
XC36:01Kent County Championships3 Jan 15
XC34:22Kent League7 Feb 15