Jamie Williamson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

1.5K4:10Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)4.20.012 Jan 19+
10K30:34Nürnberger Silvesterlauf1.0-3.231 Dec 18+
5K14:56ECCA Saucony English National Relay Championships2.6-2.83 Nov 18+
1.2K3:25SPAR European Cross Country Championships6.00.09 Dec 18+
2.36M11:12Ed Prickett Memorial Relays1.9-0.416 Mar 19+
6M30:31Birmingham League Division 12.5-3.510 Nov 18
8001:52.4Manchester International Match (Inc Home Countries International)1.6-0.415 Aug 18
15003:42.39BMC Gold Standard Races0.6-0.48 Aug 18
Mile3:58.99Cork City Sports International0.6-0.716 Jul 18
8001:50.72Neustadter Laufermeeting0.60.13 Aug 18
8002:04.00Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.03.627 Apr 19
10002:24.94Höchstadter Sparkassen-Leichtathletik-Meeting1.00.127 Jul 18
15003:45.97British Athletics Championships (Inc European Trials)1.0-0.430 Jun 18
15003:41.662. Abendsportfest des TSV Pfungstadt0.2-0.211 Jul 18
8001:50.73BMC Grand Prix0.50.123 Jun 18
15003:50.38Deutsche Meisterschaften1.20.221 Jul 18
8001:49.22BMC Gold Standard Races0.5-0.46 Jun 18
15003:41.59BMC Grand Prix0.3-0.726 May 18
15003:45.90England Athletics U20 / U23 Championships0.60.017 Jun 18
8001:55.54Scottish Athletics National U17 / Senior Championships0.91.211 Aug 18
15003:54.83Deutsche Meisterschaften1.20.822 Jul 18
8001:56.09Scottish Athletics National U17 / Senior Championships0.91.412 Aug 18
8001:56.23Scottish Athletics National U17 / Senior Championships0.91.411 Aug 18
8001:51.41BUCS Championships0.9-0.57 May 18
8001:51.44Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.8-0.428 Apr 18
8001:51.91BUCS Championships0.9-0.36 May 18
15003:44.57Loughborough International0.10.020 May 18
15003:55.14England Athletics U20 / U23 Championships0.61.416 Jun 18
8001:55.57BUCS Championships0.90.85 May 18
30008:31.68Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.81.328 Apr 18
1K2:46Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)6.0-0.513 Jan 18
15003:48.39Scottish National U17 / Senior Championships0.50.128 Jan 18
15003:50.23British Athletics Championships0.50.417 Feb 18
5K15:42ECCA Saucony English National Relay Championships3.6-2.34 Nov 17
6M32:43Birmingham League Division 14.2-2.711 Nov 17
2M10:19Leeds University Relays5.30.92 Dec 17
15004:11.96Scottish National U17 / Senior Championships0.53.528 Jan 18
15003:49.08BUCS Championships1.3-0.61 May 17
15003:47.93BMC Grand Prix0.40.127 May 17
8001:50.45Loughborough International0.3-0.221 May 17
8001:50.6BMC Grand Prix0.20.013 May 17
8001:52.78Loughborough Students Match0.80.010 May 17
15003:55.68BUCS Championships1.30.430 Apr 17
8.18K26:33BUCS Championships3.0-2.74 Feb 17
15004:05.33BUCS Championships1.31.829 Apr 17
7.6K25:59Scottish National Championships4.3-1.925 Feb 17
9.2K30:10Birmingham League Division 12.7-2.311 Feb 17
7.1K23:52SIAB Schools International (Inc Home Countries International)3.2-1.325 Mar 17
2.36M11:38Ed Prickett Memorial Relays2.2-0.418 Mar 17
3K8:42ECCA Saucony English National Relay Championships2.50.35 Nov 16
6M31:00Birmingham League Division 11.6-2.012 Nov 16
15003:45.45Laufnacht und Sparkassen Gala1.6-1.44 Jun 16
15003:57.41Deutsche Jugendmeisterschaften2.0-0.131 Jul 16
8001:52.23Deutsche U23 Meisterschaften0.60.123 Jul 16
15003:59.47Deutsche Jugendmeisterschaften2.00.230 Jul 16
8001:52.93Deutsche U23 Meisterschaften0.60.324 Jul 16
15003:48.98BMC Grand Prix0.60.19 Jul 16
8001:51.60B&S Kurpfalz Gala0.6-0.128 May 16
15003:55.23Laufnacht und Sparkassen Gala1.60.05 Jun 16
8001:52.49Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match0.40.38 Jun 16
15003:56.44England Athletics U20 / U23 Championships1.00.819 Jun 16
8001:54.48BUCS Championships1.00.31 May 16
15003:48.64Adidas Boost Athletics Meeting 0.714 May 16
15003:59.50England Athletics U20 / U23 Championships1.01.218 Jun 16
8001:55.99Loughborough Students v Army v Police v Birmingham University & U18 Trials Match0.61.211 May 16
8001:57.46BUCS Championships1.01.230 Apr 16
8K28:13Scottish National Championships4.9-1.527 Feb 16
7.3K25:14BUCS Championships4.6-1.76 Feb 16
10K32:3313. Nürnberger Silvesterlauf1.00.031 Dec 15
5.5M29:46Birmingham League Division 12.4-1.016 Jan 16
8001:50.06Neustädter Läufermeeting0.0-0.17 Aug 15
8001:51.48Deutsche Meisterschaften0.20.225 Jul 15
8001:50.232. Abendsportfest der MTG Mannheim0.0-0.115 Jul 15
2M11:04Leeds University Relays6.02.75 Dec 15
8001:50.72Süddeutsche Meisterschaften0.0-0.15 Jul 15
15003:47.10Bayerische Einzel-Meisterschaften0.20.012 Jul 15
8001:51.63Deutsche Meisterschaften U230.4-0.213 Jun 15
15003:56.00Deutsche Jugendmeisterschaften U20/U180.61.11 Aug 15
8001:52.69Deutsche Meisterschaften U230.40.114 Jun 15
8001:52.45Sparkassen Gala0.20.25 Jun 15
15004:00.50Deutsche Jugendmeisterschaften U20/U180.61.72 Aug 15
10002:23.40"Die schnellsten Läufe Frankens"0.0-0.19 May 15
15003:51.07Rolf-Watter-Sportfest0.60.116 May 15
30008:36.04Telis-Challenge 3.000m0.6-0.725 Apr 15
30008:46.30Bayerische Hallenmeisterschaften0.60.031 Jan 15
8001:51.83-0.6-0.51 Aug 14
8001:53.84NC Ger U180.60.19 Aug 14
8001:55.52NC Ger U180.60.68 Aug 14
10002:23.73-0.6-2.717 May 14
8001:52.55-0.6-0.221 May 14
8001:54.42Bauhaus Juniorengala 0.96 Jul 14
15004:02.08-0.61.613 Jul 14
30008:47.91Deutsche Meisterschaften 10.000m/5.000m 0.03 May 14
30009:10.34Bayerische Hallenmeisterschaften0.51.018 Jan 14
8001:58.8026. Neustädter Läufermeeting 0.12 Aug 13
8001:58.50Läufertag der TSG 08 Roth 0.012 Jun 13
8001:58.60Sparkassen Gala -3.78 Jun 13
8002:00.56Bayer. Meisterschaften Männer/Frauen Jugend U20 u. U18 0.613 Jul 13
15004:07.14Internationale Jugend-Gala 2013 0.822 Jun 13
15004:18.35Leichtathletikabend im Dantestadion 2.426 Jul 13
15004:27.66Nordbayerische Hallenmeisterschaften 0.013 Jan 13

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