Name:
Paul Banks
Gender:
Male
Club:
Morpeth
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM84:13Rock 'n' Roll Liverpool Half Marathon1.8-1.626 May 19+
5K18:10Rock 'n' Roll Liverpool 5K1.40.225 May 19+
parkrun18:10Newcastle parkrun # 4631.7-0.14 May 19+
Mar2:56:35Virgin London Marathon1.0-3.128 Apr 19+
10K38:38Les Allcorn 10K1.80.614 May 19+
parkrun18:01Blyth Links parkrun # 40.80.511 May 19
5.4M32:20Blaydon Races 5.40.21.19 Jun 19
parkrun18:08Newcastle parkrun # 4571.7-0.223 Mar 19
parkrun17:31Newcastle parkrun # 4451.3-1.125 Dec 18
parkrun19:10Gibside parkrun # 2353.00.730 Mar 19
HM86:14SimplyHealth Great North Run1.10.18 Sep 19
parkrun19:45Gibside parkrun # 2254.40.629 Dec 18
parkrun19:37Gibside parkrun # 2302.52.223 Feb 19
parkrun19:18Gibside parkrun # 2242.02.022 Dec 18
10M76:39Duergar Nightcrawler 106.01.023 Feb 19
parkrun20:06Prudhoe Riverside parkrun # 1102.82.91 Jan 19
parkrun20:02Gibside parkrun # 2222.03.58 Dec 18
parkrun19:46Newcastle parkrun # 4065.5-0.53 Mar 18
parkrun18:45Whitley Bay parkrun # 2783.5-0.627 Jan 18
parkrun19:07Whitley Bay parkrun # 2773.00.613 Jan 18
parkrun18:55Rising Sun parkrun # 773.00.225 Nov 17
6M39:47Newburn River Run 61.43.713 Jun 18
parkrun19:14Newcastle parkrun # 4081.52.424 Mar 18
parkrun19:03Newcastle parkrun # 4042.01.517 Feb 18
parkrun19:11Newcastle parkrun # 4071.72.110 Mar 18
parkrun18:58Prudhoe Riverside parkrun # 533.20.111 Nov 17
parkrun21:24Whitley Bay parkrun # 3102.65.729 Sep 18
6M38:17George Ogle Memorial 6-0.23.823 May 18
5.67M37:04Blaydon Races 5.670.44.39 Jun 18
parkrun19:12Newcastle parkrun # 3972.41.423 Dec 17
parkrun18:34Newcastle parkrun # 3921.51.018 Nov 17
parkrun18:49Rising Sun parkrun # 553.00.024 Jun 17
parkrun19:07Newcastle parkrun # 3862.11.530 Sep 17
parkrun20:28Newcastle parkrun # 4032.73.710 Feb 18
parkrun24:30Blyth Links parkrun # 172.411.817 Aug 19
parkrun20:07Whitley Bay parkrun # 2575.20.522 Jul 17
HM88:18SimplyHealth Great North Run1.1-0.210 Sep 17
parkrun19:05Newcastle parkrun # 3743.20.410 Jun 17
parkrun18:20Rising Sun parkrun # 482.00.06 May 17
parkrun19:12Newcastle parkrun # 3841.82.016 Sep 17
parkrun18:12Newcastle parkrun # 3533.3-1.614 Jan 17
parkrun17:53Newcastle parkrun # 3601.6-0.64 Mar 17
Mar3:11:26Rock 'n' Roll Liverpool Marathon2.0-1.328 May 17
10K40:14Simplyhealth Great North 10K2.02.19 Jul 17
parkrun19:59Newcastle parkrun # 3832.52.99 Sep 17
14M94:40Northumberland Coastal Run 140.90.023 Jul 17
parkrun17:26Newcastle parkrun # 3461.5-2.33 Dec 16
parkrun19:04Newcastle parkrun # 3593.40.125 Feb 17
parkrun18:48Rising Sun parkrun # 471.81.229 Apr 17
parkrun18:38Druridge Bay parkrun # 1391.80.81 Apr 17
parkrun19:15Gibside parkrun # 1413.00.925 Mar 17
parkrun18:04Newcastle parkrun # 3541.9-0.521 Jan 17
parkrun17:53Newcastle parkrun # 3472.0-1.010 Dec 16
parkrun18:13Newcastle parkrun # 3551.70.028 Jan 17
parkrun19:28Newcastle parkrun # 3761.82.615 Jul 17
10K39:56Tynedale 10K0.73.127 Jun 17
parkrun18:05Newcastle parkrun # 3422.7-2.15 Nov 16
parkrun19:15Rising Sun parkrun # 502.01.920 May 17
parkrun18:15Druridge Bay parkrun # 1231.80.024 Dec 16
parkrun20:08Newcastle parkrun # 3772.23.529 Jul 17
parkrun18:04Prudhoe Riverside parkrun # 31.8-1.226 Nov 16
5.67M36:19Blaydon Races 5.670.73.19 Jun 17
6M39:39Newburn River Run 61.83.214 Jun 17
parkrun18:46Newcastle parkrun # 3502.70.225 Dec 16
HM90:17Plusnet Leeds Half Marathon1.50.314 May 17
parkrun18:37Newcastle parkrun # 3611.11.511 Mar 17
parkrun18:37Newcastle parkrun # 3522.00.67 Jan 17
5M33:05Bridges of The Tyne 51.04.54 Jul 17
parkrun19:43Newcastle parkrun # 3701.93.013 May 17
parkrun18:10Newcastle parkrun # 3481.10.517 Dec 16
parkrun19:24Newcastle parkrun # 3671.62.622 Apr 17
parkrun18:16Newcastle parkrun # 3431.6-0.612 Nov 16
parkrun18:07Newcastle parkrun # 3381.1-0.48 Oct 16
HM93:15Haweswater Half Marathon1.91.25 Mar 17
parkrun18:41Newcastle parkrun # 3312.9-1.020 Aug 16
parkrun18:53Gateshead parkrun # 2342.30.022 Oct 16
parkrun19:28Newcastle parkrun # 3621.03.418 Mar 17
parkrun18:32Newcastle parkrun # 3341.9-0.310 Sep 16
parkrun23:35Newcastle parkrun # 4141.910.65 May 18
parkrun23:49Newcastle parkrun # 4112.310.614 Apr 18
parkrun17:48Newcastle parkrun # 3261.1-2.411 Jun 16
10K40:01Prudhoe Miners 10K1.61.525 Sep 16
5K19:40Fell em Doon Festive 5K2.02.811 Dec 16
10M90:31Duergar Nightcrawler 106.08.424 Feb 18
HM89:06Great North Run1.7-0.411 Sep 16
14M95:35Northumberland Coastal Run 142.1-0.924 Jul 16
10K39:34Run Northumberland Kirkley 10K2.20.429 Jun 16
parkrun20:16Whitley Bay parkrun # 2203.81.415 Oct 16
parkrun18:39Druridge Bay parkrun # 932.4-1.828 May 16
parkrun19:05Newcastle parkrun # 3351.81.017 Sep 16
parkrun19:01Rising Sun parkrun # 42.40.225 Jun 16
parkrun23:26Rising Sun parkrun # 743.29.04 Nov 17
parkrun21:04Newcastle parkrun # 3721.16.527 May 17
10K41:20Run Northumberland Wallington 10K3.41.020 Jul 16
parkrun20:59Newcastle parkrun # 3562.64.94 Feb 17
10K40:44Run Northumberland Matfen 10K1.22.69 Oct 16
5.67M34:16Blaydon Races 5.670.1-0.69 Jun 16
parkrun19:47Druridge Bay parkrun # 1023.01.230 Jul 16
6M37:03George Ogle Memorial 60.20.025 May 16
parkrun18:35Newcastle parkrun # 3201.2-0.830 Apr 16
10K46:07Muddy Boots 10K3.36.512 Feb 17
parkrun19:05Newcastle parkrun # 3044.0-2.52 Jan 16
HM90:18Tynedale Half Marathon2.2-0.615 May 16
10K39:10Clive Cookson 10K0.90.018 May 16
parkrun18:44Newcastle parkrun # 3211.2-0.57 May 16
parkrun18:55Newcastle parkrun # 3181.8-0.716 Apr 16
10K40:17Tynedale 10K0.72.66 Jul 16
10K41:07Run Northumberland Stamfordham 10K1.03.217 Aug 16
parkrun18:46Newcastle parkrun # 3161.4-0.62 Apr 16
parkrun19:05Druridge Bay parkrun # 911.50.014 May 16
parkrun18:26Newcastle parkrun # 3091.6-1.513 Feb 16
parkrun18:44Newcastle parkrun # 3102.2-1.520 Feb 16
parkrun20:22Druridge Bay parkrun # 1012.82.623 Jul 16
10K40:31Les Allcorn Memorial 10K1.40.93 May 16
parkrun18:40Newcastle parkrun # 3121.2-0.65 Mar 16
parkrun18:35Newcastle parkrun # 3130.8-0.412 Mar 16
parkrun19:24Gateshead parkrun # 2042.00.226 Mar 16
10K39:38Blyth Valley 10K0.50.93 Apr 16
HM2:08:09High Fells of Hedgehope Half Marathon6.011.014 Jan 18
parkrun18:56Newcastle parkrun # 3032.2-1.026 Dec 15
parkrun18:59Druridge Bay parkrun # 771.5-0.26 Feb 16
10K40:27Sand Dancer 10K (Inc NEMAA Championships)0.91.310 Apr 16
parkrun18:50Newcastle parkrun # 3051.6-0.69 Jan 16
parkrun19:45South Shields parkrun # 1552.00.99 Apr 16
parkrun18:23Newcastle parkrun # 2951.6-2.331 Oct 15
parkrun18:32Newcastle parkrun # 2961.8-1.57 Nov 15
parkrun18:39Newcastle parkrun # 2981.5-0.928 Nov 15
parkrun20:17Druridge Bay parkrun # 1001.43.916 Jul 16
parkrun18:57Newcastle parkrun # 3021.4-0.225 Dec 15
parkrun18:50Newcastle parkrun # 3001.4-0.412 Dec 15
parkrun18:58Druridge Bay parkrun # 751.00.223 Jan 16
10K41:04North Tyneside 10K0.52.327 Mar 16
parkrun18:54Newcastle parkrun # 2971.7-0.614 Nov 15
HM92:19Haweswater Half Marathon1.21.36 Mar 16
10K41:46Run Northumberland Cragside 10K1.42.119 Mar 16
parkrun19:01Newcastle parkrun # 2941.6-0.924 Oct 15
parkrun18:42Newcastle parkrun # 2931.0-1.317 Oct 15
10M69:44Run Northumberland Big 102.20.629 Nov 15
Mar5:31:12Wooler Trail Marathon6.018.511 Nov 18
parkrun18:54Newcastle parkrun # 2921.2-1.110 Oct 15
parkrun20:44Newcastle parkrun # 2993.81.15 Dec 15
parkrun19:00Newcastle parkrun # 2901.0-0.726 Sep 15
parkrun23:36Newcastle parkrun # 3582.110.418 Feb 17
parkrun19:50Newcastle parkrun # 2883.0-0.912 Sep 15
10K40:44Run Northumberland Matfen 10K1.40.111 Oct 15
parkrun19:12Newcastle parkrun # 2871.6-0.95 Sep 15
parkrun20:07Druridge Bay parkrun # 761.02.630 Jan 16
10K40:02Run Northumberland Stamfordham 10K1.6-0.819 Aug 15
10K41:28Prudhoe Miners 10K2.00.227 Sep 15
HM89:57Run Northumberland Castles Half Marathon0.21.325 Oct 15
parkrun19:16Newcastle parkrun # 2891.4-0.519 Sep 15
10M70:18Brampton to Carlisle 101.71.515 Nov 15
HM91:04Morrisons Great North Run1.40.613 Sep 15
parkrun18:58Newcastle parkrun # 2851.0-0.822 Aug 15
10K40:34Run Northumberland Wallington 10K1.40.029 Jul 15
10K40:57Run Northumberland Kirkley 10K2.0-0.315 Jul 15
14M97:17Northumberland Coastal Run 141.60.219 Jul 15
10M73:47Tynedale Jelly 104.01.230 Aug 15
parkrun19:44Newcastle parkrun # 2811.40.525 Jul 15
parkrun19:08Newcastle parkrun # 2741.6-1.016 May 15
parkrun19:46Newcastle parkrun # 2821.40.51 Aug 15
parkrun20:03Newcastle parkrun # 2831.80.78 Aug 15
parkrun20:08Newcastle parkrun # 2802.40.318 Jul 15
parkrun19:45Newcastle parkrun # 2762.0-0.130 May 15
10K41:55Tynedale 10K1.71.01 Jul 15
parkrun20:03Gateshead parkrun # 1672.00.527 Jun 15
parkrun19:43Newcastle parkrun # 2692.8-1.011 Apr 15
parkrun19:49Newcastle parkrun # 2791.40.64 Jul 15
parkrun19:30Newcastle parkrun # 2721.6-0.22 May 15
10K39:42Blyth Valley 10K0.7-0.212 Apr 15
parkrun28:28Newcastle parkrun # 3942.418.42 Dec 17
10K40:37Run Durham Hamsterley 10K1.00.426 Apr 15
parkrun19:17Newcastle parkrun # 2681.5-0.64 Apr 15
5.67M36:50Blaydon Races 5.670.41.09 Jun 15
parkrun19:39Newcastle parkrun # 2711.60.125 Apr 15
parkrun19:51Newcastle parkrun # 2732.00.19 May 15
parkrun18:51Newcastle parkrun # 2601.4-1.57 Feb 15
parkrun20:06Gateshead parkrun # 1691.51.111 Jul 15
6.5M44:03Newburn River Run 6.51.61.217 Jun 15
10K40:28Clive Cookson 10K0.30.920 May 15
parkrun19:13Newcastle parkrun # 2700.80.018 Apr 15
parkrun19:06Newcastle parkrun # 2552.0-1.63 Jan 15
7.5M47:27Pier to Pier 7.5-1.41.117 May 15
parkrun19:08Newcastle parkrun # 2651.0-0.414 Mar 15
Mar5:16:57Wooler Trail Marathon6.016.818 Nov 17
parkrun19:32Newcastle parkrun # 2750.80.623 May 15
parkrun19:08Newcastle parkrun # 2531.8-1.325 Dec 14
parkrun19:36Newcastle parkrun # 2631.60.028 Feb 15
parkrun19:40Newcastle parkrun # 2641.60.17 Mar 15
parkrun19:44Newcastle parkrun # 2582.2-0.524 Jan 15
10K40:58Run Northumberland Cragside 10K1.00.821 Mar 15
parkrun20:00Newcastle parkrun # 2563.0-0.710 Jan 15
parkrun19:49Newcastle parkrun # 2572.6-0.717 Jan 15
10K42:40Les Allcorn Memorial 10K1.42.05 May 15
parkrun19:07Newcastle parkrun # 2432.4-2.018 Oct 14
10K39:21Run Northumberland Matfen 10K1.4-1.712 Oct 14
parkrun20:27Newcastle parkrun # 2593.00.231 Jan 15
parkrun18:58Newcastle parkrun # 2471.4-1.315 Nov 14
parkrun19:25Newcastle parkrun # 2501.8-0.76 Dec 14
parkrun19:56Newcastle parkrun # 2522.8-0.620 Dec 14
10M67:43Run Northumberland Big 101.20.430 Nov 14
parkrun19:55Newcastle parkrun # 2621.60.621 Feb 15
parkrun19:12Newcastle parkrun # 2481.6-1.022 Nov 14
parkrun19:02Newcastle parkrun # 2401.6-1.827 Sep 14
parkrun19:48Newcastle parkrun # 2611.20.814 Feb 15
parkrun19:29Newcastle parkrun # 2462.0-0.88 Nov 14
HM95:01Sunderland City Half Marathon0.53.23 May 15
10K39:35Heaton Harriers Memorial 10K0.3-0.19 Nov 14
10M65:44Brampton to Carlisle 10-0.10.516 Nov 14
5M32:10Norman Woodcock Memorial 50.60.56 Dec 14
12.5M2:09:58Hedgehope Winter Wipeout 136.013.822 Jan 17
parkrun19:35Newcastle parkrun # 2441.8-0.425 Oct 14
parkrun19:14Newcastle parkrun # 2421.5-1.111 Oct 14
parkrun19:29Newcastle parkrun # 2511.00.213 Dec 14
parkrun19:33Newcastle parkrun # 2451.6-0.21 Nov 14
parkrun19:36Newcastle parkrun # 2491.00.529 Nov 14
parkrun20:29Newcastle parkrun # 2542.01.327 Dec 14
14M97:35Northumberland Coastal Run 142.6-1.620 Jul 14
10K40:22Prudhoe Miners 10K1.0-0.421 Sep 14
HM92:40Run Northumberland Castles Half Marathon1.01.726 Oct 14
10K39:47Darlington 10K0.7-1.210 Aug 14
parkrun19:16Newcastle parkrun # 2391.0-0.720 Sep 14
parkrun19:50Newcastle parkrun # 2362.0-0.530 Aug 14
10M68:35Tynedale Jelly 101.20.531 Aug 14
10K40:30Run Northumberland Ponteland 10K1.2-0.520 Aug 14
parkrun19:40Newcastle parkrun # 2371.5-0.36 Sep 14
HM91:10Bupa Great North Run0.90.77 Sep 14
parkrun19:34Newcastle parkrun # 2381.2-0.213 Sep 14
parkrun19:25Newcastle parkrun # 2341.2-0.616 Aug 14
parkrun19:50Newcastle parkrun # 2351.8-0.323 Aug 14
parkrun19:51Newcastle parkrun # 2311.8-0.726 Jul 14
parkrun19:29Newcastle parkrun # 2321.0-0.72 Aug 14
10K40:28Tynedale 10K0.9-0.72 Jul 14
parkrun19:24Newcastle parkrun # 2301.0-0.919 Jul 14
parkrun19:39Newcastle parkrun # 2281.5-0.95 Jul 14
parkrun19:53Newcastle parkrun # 2331.4-0.39 Aug 14
6.5M43:37Newburn River Run 6.52.1-0.818 Jun 14
10K41:13Run Northumberland Kirkley 10K1.2-0.225 Jun 14
parkrun21:34Newcastle parkrun # 1972.00.016 Nov 13
10M70:41Run Northumberland BIG 100.80.024 Nov 13
parkrun21:10Newcastle parkrun # 2012.0-2.814 Dec 13
10K44:25Saltwell 10K2.0-0.421 Dec 13
parkrun21:02Newcastle parkrun # 2031.6-1.928 Dec 13
parkrun21:04Newcastle parkrun # 2043.0-2.94 Jan 14
parkrun21:15Newcastle parkrun # 2053.5-3.111 Jan 14
parkrun20:23Newcastle parkrun # 2072.8-4.125 Jan 14
parkrun20:30Newcastle parkrun # 2083.0-2.88 Feb 14
parkrun20:35Newcastle parkrun # 2092.5-2.115 Feb 14
parkrun20:27Newcastle parkrun # 2102.0-1.922 Feb 14
parkrun20:11Newcastle parkrun # 2110.6-1.01 Mar 14
HM93:28Haweswater Half Marathon1.4-1.82 Mar 14
parkrun20:16Newcastle parkrun # 2121.8-1.68 Mar 14
parkrun20:50Newcastle parkrun # 2131.20.115 Mar 14
HM93:28Run Northumberland Half Marathon1.2-1.216 Mar 14
parkrun20:25Newcastle parkrun # 2142.0-1.522 Mar 14
parkrun20:08Newcastle parkrun # 2161.4-1.55 Apr 14
10K41:36Blyth Valley 10K0.9-1.26 Apr 14
parkrun20:55Newcastle parkrun # 2171.00.912 Apr 14
parkrun19:53Newcastle parkrun # 2181.0-1.219 Apr 14
10K42:14North Tyneside 10K1.2-0.420 Apr 14
parkrun19:56Newcastle parkrun # 2191.2-1.126 Apr 14
parkrun19:57Newcastle parkrun # 2200.8-0.73 May 14
HM90:52Sunderland City Half Marathon0.3-0.74 May 14
parkrun19:54Newcastle parkrun # 2212.2-2.210 May 14
parkrun20:02Newcastle parkrun # 2221.0-0.717 May 14
10K40:16Clive Cookson 10K0.6-1.521 May 14
parkrun20:20Newcastle parkrun # 2231.20.824 May 14
parkrun20:20Newcastle parkrun # 2240.81.231 May 14
parkrun20:29Newcastle parkrun # 2251.01.47 Jun 14
5.67M36:48Blaydon Races 5.670.6-0.39 Jun 14
parkrun26:19Newcastle parkrun # 2261.811.514 Jun 14
parkrun20:07Newcastle parkrun # 2272.2-0.621 Jun 14
parkrun24:19Newcastle parkrun # 2772.68.26 Jun 15
Mar5:35:10Wooler Trail Marathon6.018.520 Nov 16
parkrun31:57Rising Sun parkrun # 362.822.911 Feb 17

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