Name:
Ben Heron
Gender:
Male
Club:
North Ayrshire
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:02.09CSSAL Division 1 Match 31.6-2.13 Jul 22+1
8002:03.70Scottish Athletics Indoor League Afternoon Match0.5-1.916 Jan 22+2
15004:45.81Scottish Schools Secondary Pentathlon Championships2.02.74 Jun 22+3
8002:08.38SIAB International Pentathlon0.5-3.14 Dec 21+4
10002:50.954J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships0.52.030 Jan 22+5
8002:17.59Tynedale Open Junior Pentathlon & Senior Pole Vault1.4-4.019 Sep 20
8002:27.08Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.5-1.61 Feb 20
8002:27.24Scottish Schools AA Championships0.5-0.56 Feb 20
15005:18.3CSSAL Division 11.30.130 Jun 19
8002:31.01SSAA Scottish Secondary Schools Championships inc Scottish Primary Relay Championships0.3-1.11 Jun 19
2.5K10:43Scottish West District Relay Championships5.50.512 Oct 19
8002:36.86Linwood Graded Open1.3-0.623 Apr 19
parkrun22:13Eglinton parkrun # 3103.2-4.011 May 19
8002:42.64Scottish National Combined Events / Masters / Relay Championships0.51.716 Feb 19
8002:34.16Linwood Graded Open0.5-0.626 Jun 18
8002:34.53Kilmarnock Harriers Open Graded Meeting0.6-0.612 Jun 18
2.5K10:31Ayrshire AAA Relay Championships3.6-2.320 Oct 18
2.5K10:58Scottish West District Relay Championships5.5-2.413 Oct 18
8002:45.20SSAA Scottish Schools Pentathlon & Primary Relay Championships0.42.42 Jun 18
8002:34.42Scottish Athletics Indoor League - Afternoon Match0.5-0.628 Oct 17
8002:53.82Scottish Athletics Combined Events & Masters Championships0.94.214 Jul 18
8002:36.3Ayr Seaforth Open0.8-0.423 Aug 17
8002:47.26Scottish National Combined Events / Masters / Relay Championships0.52.83 Feb 18
parkrun22:38Eglinton parkrun # 2333.4-2.27 Oct 17
8002:34.78Central & South of Scotland League Division 10.1-1.128 May 17
3K13:51Ayrshire AAA Championships4.40.425 Nov 17
2.5K11:23Scottish West District Relay Championships5.6-0.815 Oct 17
8002:42.90Linwood Graded Open0.21.920 Jun 17
8002:39.83Scottish National Combined Events / Masters / Relay Championships0.5-0.24 Mar 17
3.2K14:48Scottish West District Championships3.01.69 Dec 17
8002:38.53Scottish National U13 / U15 / U20 Championships0.5-1.111 Feb 17
parkrun22:33Eglinton parkrun # 2112.4-1.36 May 17
15005:48.89Linwood Graded Open1.22.118 Apr 17
8002:40.84Scottish National Open0.5-4.514 Jan 17
8002:43.67Scottish Athletics Indoor League - Afternoon Match0.50.221 Jan 17
2.5K11:29Ayrshire AAA Relay Championships2.82.322 Oct 17
parkrun22:00Eglinton parkrun # 1881.2-3.05 Nov 16
1.3K5:51Kilmarnock H&AC Open5.61.313 Nov 16
15006:03.13Grangemouth Open Graded0.10.37 Sep 16
parkrun22:56Eglinton parkrun # 1631.5-2.114 May 16
parkrun23:16Eglinton parkrun # 1533.0-5.35 Mar 16
parkrun23:41Eglinton parkrun # 1543.0-2.212 Mar 16
parkrun24:25Eglinton parkrun # 1592.5-0.416 Apr 16
parkrun24:32Eglinton parkrun # 1503.00.013 Feb 16
8002:56.70DunRen Open Graded Open Meeting0.30.024 Jun 15

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