Name:
Dan Micola
Gender:
Male
Club:
Dunstable
Age Group:
V45
Login to follow
20.6
94151

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:30Houghton Hall parkrun # 131.07.217 Mar 18+
parkrun27:23Houghton Hall parkrun # 201.87.75 May 18+
parkrun27:52Houghton Hall parkrun # 152.08.431 Mar 18+
Mar4:35:28Halstead & Essex Marathon2.99.113 May 18+
Mar3:34:03Pulheimer Staffelmarathon0.80.117 Jan 16+
parkrun28:22Houghton Hall parkrun # 141.010.224 Mar 18
Mar5:06:22BMW Oslo Maraton6.010.516 Sep 17
Mar3:29:45TCS Amsterdam Marathon0.4-0.618 Oct 15
Mar3:52:42Salzburg Marathon1.03.51 May 16
Mar4:39:54Brescia Art Marathon4.08.712 Mar 17
Mar3:55:00Vodafone Malta Marathon2.02.928 Feb 16
Mar5:13:12Fort William Marathon5.611.830 Jul 17
Mar4:59:28Jerusalem Marathon6.09.617 Mar 17
Mar3:40:09PZU Warsaw Marathon1.00.927 Sep 15
Mar3:50:57Marrakech Marathon1.03.231 Jan 16
Mar3:40:43Bucharest Marathon1.01.04 Oct 15
parkrun22:19Luton Wardown parkrun # 64.0-3.430 May 15
Mar3:54:15Dymchurch Marathon1.53.323 Jan 16
Mar3:52:18Zurich Marató Barcelona0.63.813 Mar 16
Mar3:58:12Zürich Marathon0.45.124 Apr 16
Mar3:48:29Maraton Cabberty Málaga1.02.76 Dec 15
Mar3:30:47Rotary Shakespeare Marathon1.0-4.126 Apr 15
Mar3:37:59Rock 'n' Roll Liverpool Marathon1.9-0.514 Jun 15
Mar3:57:05Treviso Marathon 1.30.44.96 Mar 16
26.25M4:02:03Unusual Suspects 6 Hour1.54.713 Feb 16
5K21:27Marston Forest 5K0.8-1.919 Jun 15
Mar3:56:48Christmas Enigma Marathon 11.53.812 Dec 15
Mar3:58:50Zurich Maraton de Sevilla0.65.121 Feb 16
Mar3:46:12Worcester Marathon3.2-3.612 Apr 15
parkrun22:30Luton Wardown parkrun # 211.00.019 Sep 15
Mar4:16:18Asics Stockholm Marathon1.67.24 Jun 16
parkrun22:34Luton Wardown parkrun # 191.00.15 Sep 15
Mar4:51:21Muff Marathon6.08.414 Aug 16
Mar4:55:37Enigma Quadzilla Marathon (Day 3)3.611.44 Feb 17
Mar4:47:26Planes, Trains & Automobiles Marathon4.89.027 Aug 16
Mar4:01:37Bath Two Tunnels Marathon3.03.020 Sep 15
parkrun23:05Luton Wardown parkrun # 251.01.117 Oct 15
Mar4:24:37Moscow Marathon0.49.825 Sep 16
parkrun22:05Luton Wardown parkrun # 91.0-0.820 Jun 15
10K46:09Silverstone Grand Prix 10K1.1-0.86 May 15
Mar3:46:58Milton Keynes Marathon2.01.24 May 15
Mar4:48:03Marathon de Bordeaux Metropole1.012.915 Apr 17
parkrun24:16Luton Wardown parkrun # 351.52.826 Dec 15
parkrun22:00St Albans parkrun # 1711.5-3.411 Apr 15
Mar4:25:50Íslandsbanki Reykjavik Marathon1.29.220 Aug 16
Mar3:59:23Istanbul Marathon1.04.815 Nov 15
Mar4:55:30Lattelecom Riga Marathon1.213.814 May 17
Mar3:44:00Thames Meander Marathon2.0-2.814 Mar 15
Mar4:50:15Logicom Cyprus Marathon1.213.15 Mar 17
Mar5:50:38MK Marathon Weekend Marathon4.816.67 May 18
Mar4:24:01Edinburgh Marathon Festival Marathon1.58.629 May 16
26.95M4:15:13Usual Suspects Challenge1.55.719 Dec 15
Mar3:56:49Guernsey Marathon1.04.130 Aug 15
parkrun22:20Luton Wardown parkrun # 41.0-0.49 May 15
parkrun22:26Luton Wardown parkrun # 21.0-0.225 Apr 15
Mar4:55:35ČSOB Bratislava Marathon1.014.02 Apr 17
Mar4:32:00Milton Keynes Marathon2.88.62 May 16
parkrun23:34Gadebridge parkrun # 13.00.02 May 15
parkrun22:31Luton Wardown parkrun # 11.5-0.518 Apr 15
parkrun22:32Luton Wardown parkrun # 51.00.016 May 15
Mar3:48:32Starfish Bexhill Marathon1.02.510 May 15
Mar4:10:45Christmas Enigma Marathon 21.56.313 Dec 15
Mar4:23:34Volkswagen Prague Marathon1.09.08 May 16
Mar5:08:18Marrakech Marathon3.213.629 Jan 17
Mar4:37:59Kent Roadrunner Marathon2.89.628 May 16
10K49:32Milton Keynes 10K1.51.930 Jun 15
Mar3:49:05Great Welsh Marathon1.2-0.619 Apr 15
26.5M4:08:03Bad Cow 26.51.55.123 Aug 15
Mar5:06:43Deep RiverRock Belfast City Marathon1.215.41 May 17
Mar4:11:49Athens Marathon1.66.48 Nov 15
Mar4:21:06Dymchurch Marathon1.58.124 Jan 16
26.2M4:21:14Valentine's Day 6 Hour1.58.214 Feb 16
Mar4:49:51Danske Bank Vilniaus Maratono2.411.811 Sep 16
Mar5:51:01Maratona do Porto EDP3.018.45 Nov 17
parkrun23:00St Albans parkrun # 1701.0-2.14 Apr 15
Mar4:04:13IOM Marathon1.05.49 Aug 15
Mar3:57:58Phoenix Summer Marathon-0.25.51 Aug 15
HM1:48:11Berkhamsted Half Marathon1.2-1.51 Mar 15
Mar4:53:53RNR Lisbon Marathon1.813.02 Oct 16
Mar5:00:56Volkswagen Ljubljanski Maraton2.013.830 Oct 16
HM1:46:37Old Deer Park Richmond Half Marathon0.6-1.622 Feb 15
26.5M4:14:36Bad Cow 26.51.56.222 Aug 15
10K49:04Leighton 10K1.2-1.222 Mar 15
Mar5:51:44ING Night Marathon4.017.527 May 17
Mar5:27:04Standard Chartered Dubai Marathon3.815.320 Jan 17
Mar5:23:18Enigma Quadzilla Marathon (Day 4)2.815.85 Feb 17
Mar5:25:20Kaunas Marathon1.017.911 Jun 17
HM1:51:49Watford Half Marathon1.4-0.31 Feb 15
Mar4:41:38Enigma Week at the Knees Marathon Day 21.511.515 Mar 16
Mar5:31:42Need for Speed Marathon6.013.63 Jul 16
HM1:48:58Stevenage Half Marathon1.00.02 Nov 14
Mar4:45:21Enigma Week at the Knees Marathon Day 11.512.014 Mar 16
26.2M4:38:45Fowlmead Challenge Marathon Day 21.511.010 Jan 16
Mar5:27:05Maratón Internacional de Santa Cruz de Tenerife3.016.16 Nov 16
Mar5:41:32Kinnego Marathon6.014.611 Aug 16
Mar5:34:18Planes, Trains & Automobiles Marathon4.615.228 Aug 16
Mar4:21:53Wild One Marathon1.58.019 Jul 15
5K24:07Aylesbury Boxing Day 5K1.40.026 Dec 14
30M4:55:12Maundy Thursday Canal Ultra 301.53.12 Apr 15
Mar4:50:23Enigma Shaken, Not Stirred Marathon0.214.118 Jun 16
Mar4:31:58Kings Forest Marathon1.59.712 Sep 15
Mar5:51:50Mamore Marathon6.015.513 Aug 16
Mar5:55:24Malin Head Marathon6.015.812 Aug 16
Mar4:55:55Enigma Week at the Knees Marathon Day 31.513.616 Mar 16
Mar5:32:25Venicemarathon1.817.923 Oct 16
Mar4:51:07Enigma Week at the Knees Marathon Day 50.414.018 Mar 16
Mar5:37:53Enigma Shaken, Not Stirred Reverse Marathon4.415.819 Jun 16
Mar4:47:59Crispin Crispian Marathon1.512.425 Oct 15
Mar4:49:32Good Friday Marathon1.59.03 Apr 15
13.1M2:28:17Fowlmead Challenge Marathon Day 11.515.99 Jan 16
Mar5:57:46Enigma Week at the Knees Marathon Day 41.520.417 Mar 16
Mar5:39:14Enigma Week at the Knees Marathon Day 61.518.819 Mar 16
Mar5:35:19Enigma Week at the Knees Marathon Day 7-0.420.420 Mar 16
Mar5:09:58Schneider Electric Paris Marathon1.515.53 Apr 16

Order By:

EventTimeRaceDate
HM99:05Nuffield Shrewsbury Half Marathon21 Jun 15