Name:
Ben Duncan
Gender:
Male
Club:
Worcester
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500015:21.58University of Birmingham Track & Field Series0.7-0.78 Jun 22+1
Mar2:30:18Therme Manchester Marathon0.9-0.53 Apr 22+2
9.5K30:51Birmingham League Division 11.4-0.815 Jan 22+3
10K37:15Birmingham League Division 15.70.019 Feb 22+4
5K15:50Podium 5K0.50.62 Jul 22+5
HM71:43Wokingham Half Marathon0.30.327 Feb 22
6M33:31Birmingham League Division 13.6-0.64 Dec 21
Mar2:34:23Virgin Money London Marathon1.30.03 Oct 21
HM70:39Vitality Big Half0.8-0.722 Aug 21
HM71:51Village Bakery Wrexham Half Marathon1.3-0.65 Sep 21
5.88K18:39Midland Counties Men's 6-Stage Relays1.4-0.725 Sep 21
HM70:35Bath Half Marathon0.4-1.615 Mar 20
1000031:58.68Oregano Project Distance Classic0.6-0.631 Jul 21
500015:36.78SOAR MK 5000 PB Special1.1-0.617 Jul 21
Mar2:36:46Cheshire Elite Marathon0.41.525 Apr 21
30008:51.76University of Birmingham Track & Field Series0.8-0.39 Jun 21
10K32:27Run Cheshire 10K0.20.318 Oct 20
5K15:29Mallory Park Spring 5K0.10.117 Apr 21
10K36:37Birmingham League Division 14.7-0.98 Feb 20
5K15:34South West PB Series 5K0.10.330 Jun 21
5K15:46MK5km PB Special0.50.421 Aug 20
30009:00.06SOAR MK3000 PB Special0.50.522 May 21
5K15:56NoblePro MK5km PB Special0.70.627 Sep 20
Mar2:36:36Frankfurt Marathon0.8-0.227 Oct 19
5.88K18:59Midland Counties Men's 6-Stage Relays1.9-1.821 Sep 19
6M34:11Birmingham League Division 12.50.07 Dec 19
10K33:13Worcester City Runs 10K0.8-0.715 Sep 19
5.848K19:36ERRA Men's National 6-Stage Relays1.8-0.36 Oct 19
9K32:52Warwickshire / Worcestershire County Championships1.62.34 Jan 20
500015:54.40BMC Regional Races0.1-0.413 Aug 19
5.5M31:16Birmingham League Division 13.8-1.49 Feb 19
10K34:37Warwickshire / Worcestershire County Championships1.9-0.55 Jan 19
9.7K32:29Birmingham League Division 10.9-0.71 Dec 18
10K33:22Telford 10K0.3-0.39 Dec 18
6M33:47Birmingham League Division 12.5-0.710 Nov 18
Mar2:41:39Virgin London Marathon3.2-1.522 Apr 18
2M11:52Tempo Run for Cider Relay (4 x 2)9.4-2.120 Jul 18
5.88K19:12ERRA Men's National 6-Stage Relays1.4-1.16 Oct 18
5.88K19:07Midland Counties Men's 6-Stage Relays1.2-0.922 Sep 18
10K33:52Worcester City 10K1.1-0.416 Sep 18
500016:01.1Midland League Division 31.0-0.87 Jul 18
500016:06.9Cheltenham Midsummer Open Meeting0.6-0.225 Jul 18
10K34:01Worcester Pitchcroft 10K1.3-0.427 May 18
30009:18.6Midland League Division 31.4-0.62 Jun 18
Mile4:40.4Worcester AC Open1.1-0.97 Jun 18
30009:29.9Worcester AC Open1.7-0.215 May 18
5.38M29:48ERRA National Men's 12-Stage Relays1.60.014 Apr 18
Mar2:41:21TCS New York City Marathon2.1-0.55 Nov 17
10K38:07Birmingham League Division 25.10.110 Feb 18
6M35:28Birmingham League Division 24.0-0.113 Jan 18
HM73:50Manchester Half Marathon1.2-0.915 Oct 17
HM73:37Worcester City Half Marathon0.9-0.717 Sep 17
5.5M31:07Birmingham League Division 22.5-0.111 Nov 17
50K3:44:07Weald Challenge 50K8.0-1.128 May 17
5.88K19:18Midland Counties Men's 6-Stage Relays1.5-0.923 Sep 17
5.88K19:17ERRA Men's National 6-Stage Relays1.4-0.87 Oct 17
Mar2:36:29Virgin London Marathon1.5-1.023 Apr 17
500016:10.0Athletics Direct Midland League Division 21.0-0.515 Jul 17
HM74:29Stafford Half Marathon1.2-0.619 Mar 17
30009:24.37Worcester AC Open1.0-0.322 Jun 17
500016:22.5Athletics Direct Midland League Division 20.20.86 May 17
Mar2:34:28BMW Berlin Marathon0.7-1.425 Sep 16
Mar2:37:20Virgin London Marathon0.9-4.824 Apr 16
10K33:49Brighton Phoenix 10K (Inc Sussex Championships)0.2-0.213 Jul 16
HM73:45Brighton Half Marathon (146m short)-0.2-4.128 Feb 16
Mar2:54:11Brighton Marathon1.6-2.212 Apr 15
HM82:08Brighton Half Marathon (146m short)0.1-0.922 Feb 15
50K4:10:29Weald Challenge Ultra 50K1.55.524 May 15
parkrun18:16Eastbourne parkrun # 1281.0-5.314 Jun 14
Mar3:16:44Brighton Marathon1.40.06 Apr 14

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EventTimeRaceDate
XC33:30Birmingham League Division 112 Jan 19