Name:
Nigel Bleach
Gender:
Male
Club:
Unattached
Age Group:
V50
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14.5
65380

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:45Cardiff Pentath 10K1.91.625 Aug 18+
parkrun22:36Barry Island parkrun # 1683.21.511 Aug 18+
parkrun22:13Cardiff parkrun # 5581.52.525 Aug 18+
1M7:08Cardiff Summer Series Mile2.64.93 May 19+
HM1:45:09Stroud Half Marathon0.74.221 Oct 18+
10K47:37Barry Island 10K2.13.15 Aug 18
parkrun22:26Exmouth parkrun # 381.23.215 Sep 18
10K42:28Cardiff Pentath 10K2.6-2.326 Aug 17
10K51:25Treforest 10K1.86.826 May 19
parkrun21:45Barry Island parkrun # 1373.7-0.71 Jan 18
10K50:48Caerphilly 10K1.26.919 May 19
10K49:38ABP Newport Wales 10K0.16.95 May 19
parkrun21:12Barry Island parkrun # 1343.0-1.02 Dec 17
parkrun22:37Barry Island parkrun # 1622.22.530 Jun 18
8M64:27Lliswerry 80.36.227 Jan 19
5M44:52Porthkerry 55.67.212 May 19
parkrun21:13Cardiff parkrun # 5252.2-0.21 Jan 18
5K22:18Cardiff Summer Sizzler 5K0.83.31 Aug 18
10K50:45Brecon Carreg Cardiff Bay 10K0.57.531 Mar 19
parkrun22:04Cardiff parkrun # 5441.52.219 May 18
parkrun23:26Barry Island parkrun # 1573.62.726 May 18
parkrun20:50Barry Island parkrun # 1252.5-1.330 Sep 17
parkrun22:42Barry Island parkrun # 1611.63.323 Jun 18
HM97:39Cardiff Pentath Half Marathon2.8-1.027 Aug 17
4.3M31:34Cardiff Summer Series 4.3 #20.83.520 Jul 18
4.5K22:34Cardiff Pentath 4.5K6.04.525 Aug 18
HM95:11Cardiff Half Marathon1.0-0.31 Oct 17
3M21:35Cardiff Summer Series 32.13.115 Jun 18
6.4M56:20CF64 Winter 6.44.17.220 Jan 19
10K47:40Treforest 10K1.53.827 May 18
HM94:42Stroud Half Marathon0.50.022 Oct 17
HM1:42:23Cardiff Taff Trail Half Marathon0.83.01 Apr 18
5K24:30Cardiff Race for Victory 5K0.08.25 May 19
HM1:48:28Cardiff Half Marathon0.26.17 Oct 18
parkrun22:01Barry Island parkrun # 1352.61.023 Dec 17
parkrun21:39Barry Island parkrun # 1302.80.14 Nov 17
parkrun26:18Barry Island parkrun # 1993.48.09 Mar 19
10K42:44Cardiff 10K1.0-0.43 Sep 17
parkrun20:59Barry Island parkrun # 1212.4-0.92 Sep 17
parkrun25:15Minehead parkrun # 1371.08.613 Apr 19
parkrun22:00Barry Island parkrun # 1184.6-1.112 Aug 17
parkrun21:46Cardiff parkrun # 5321.12.017 Feb 18
1M6:22Cardiff Pentath Mile4.8-2.327 Aug 17
parkrun22:19Barry Island parkrun # 1392.61.613 Jan 18
parkrun22:13Grangemoor parkrun # 1161.82.23 Feb 18
parkrun22:08Barry Island parkrun # 1174.5-0.75 Aug 17
2M14:09Cardiff Summer Series 21.83.811 May 18
10K46:55Brecon Carreg Cardiff Bay 10K0.73.925 Mar 18
5M36:13Porthkerry 54.9-1.67 May 17
parkrun21:15Cardiff parkrun # 5062.00.126 Aug 17
parkrun21:34Barry Island parkrun # 1321.51.218 Nov 17
parkrun21:29Barry Island parkrun # 1162.8-0.329 Jul 17
5M42:15Cadwaladers Porthkerry 55.34.813 May 18
Mar3:52:54ABP Newport Wales Marathon1.15.529 Apr 18
3M19:36Cardiff Summer Series 32.1-1.016 Jun 17
6M56:44Cottrell Park Christmas Cracker 66.08.616 Dec 18
parkrun21:43Barry Island parkrun # 1103.8-0.83 Jun 17
10K49:31Caerphilly 10K1.75.220 May 18
parkrun20:36Penallta parkrun # 1031.0-0.324 Jun 17
parkrun20:37Barry Island parkrun # 1052.0-1.429 Apr 17
4M27:44Cardiff Summer Series 42.2-0.214 Jul 17
1M6:40Cardiff Summer Series Mile1.43.127 Apr 18
HM1:57:52Cardiff Pentath Half Marathon2.47.626 Aug 18
5K20:51Cardiff Summer Sizzler 5K0.70.62 Aug 17
parkrun21:29Barry Island parkrun # 1142.40.18 Jul 17
1000044:12.1Cardiff Night of Endurance0.91.112 Aug 17
parkrun21:48Barry Island parkrun # 1153.00.115 Jul 17
4.5K20:58Cardiff Pentath 4.5K6.01.226 Aug 17
parkrun21:00Barry Island parkrun # 1032.8-1.415 Apr 17
parkrun22:38Barry Island parkrun # 1381.53.36 Jan 18
Mar3:37:19Gloucester City Marathon1.60.86 Aug 17
10K49:06Cottrell Park Summer 10K5.21.413 Aug 17
parkrun22:19Barry Island parkrun # 1193.21.019 Aug 17
10K45:18Caerphilly 10K2.60.518 Jun 17
5K20:14Cardiff Race for Victory 5K (Inc Welsh Championships)0.4-0.630 Apr 17
parkrun21:26Barry Island parkrun # 1072.8-0.413 May 17
2M12:43Cardiff Summer Series 21.4-0.412 May 17
parkrun21:19Barry Island parkrun # 1112.00.210 Jun 17
parkrun21:47Barry Island parkrun # 1083.4-0.320 May 17
parkrun23:11Barry Island parkrun # 1461.04.810 Mar 18
parkrun23:16Barry Island parkrun # 1451.05.024 Feb 18
parkrun23:17Barry Island parkrun # 1411.54.527 Jan 18
parkrun21:01Barry Island parkrun # 982.5-1.111 Mar 17
1M7:41Cardiff Pentath Mile4.46.426 Aug 18
2.5M17:57Cottrell Park Relays5.40.221 May 17
parkrun20:51Barry Island parkrun # 1041.5-0.422 Apr 17
parkrun21:28Barry Island parkrun # 1012.5-0.21 Apr 17
parkrun20:44Minehead parkrun # 351.0-0.28 Apr 17
10K43:20Cardiff Bay 10K0.60.42 Apr 17
10K44:19St David's Day 10K1.70.35 Mar 17
1M6:00Cardiff Summer Series Mile0.8-2.628 Apr 17
parkrun21:37Barry Island parkrun # 992.8-0.218 Mar 17
parkrun22:01Barry Island parkrun # 934.0-0.64 Feb 17
parkrun25:26Barry Island parkrun # 1473.56.417 Mar 18
parkrun20:19Cardiff parkrun # 4621.7-2.15 Nov 16
parkrun21:44Barry Island parkrun # 962.50.325 Feb 17
parkrun21:33Barry Island parkrun # 972.00.54 Mar 17
parkrun21:34Barry Island parkrun # 952.40.118 Feb 17
parkrun21:48Barry Island parkrun # 942.80.211 Feb 17
parkrun21:57Barry Island parkrun # 923.00.328 Jan 17
6.4M58:40CF64 Winter 6.46.07.121 Jan 18
HM97:21Stroud Half Marathon1.0-1.023 Oct 16
1M6:28Cardiff Pentath Mile6.0-4.628 Aug 16
10K44:08Cardiff Pentath 10K2.4-1.127 Aug 16
parkrun20:32Cardiff parkrun # 4521.5-1.527 Aug 16
parkrun21:10Barry Island parkrun # 702.6-1.33 Sep 16
parkrun21:35Barry Island parkrun # 752.5-0.48 Oct 16
parkrun21:45Barry Island parkrun # 772.6-0.222 Oct 16
HM1:42:21Cardiff Pentath Half Marathon3.0-0.928 Aug 16
parkrun22:13Barry Island parkrun # 782.80.529 Oct 16
parkrun22:10Barry Island parkrun # 733.00.324 Sep 16
4.5K20:35Cardiff Pentath 4.5K6.0-0.227 Aug 16
parkrun21:27Barry Island parkrun # 672.5-0.713 Aug 16
parkrun23:03Barry Island parkrun # 903.02.414 Jan 17
parkrun22:39Barry Island parkrun # 763.50.715 Oct 16
HM99:47Cardiff Half Marathon0.70.42 Oct 16
parkrun20:55Grangemoor parkrun # 391.0-0.330 Jul 16
8M59:56Lliswerry 8-0.42.129 Jan 17
parkrun21:32Grangemoor parkrun # 372.4-0.416 Jul 16
parkrun21:42Grangemoor parkrun # 382.20.123 Jul 16
5K21:02Cardiff Summer Sizzler 5K0.70.33 Aug 16
parkrun21:36Barry Island parkrun # 434.0-1.927 Feb 16
5K23:50All Soles Family 5K6.00.426 Jun 16
parkrun22:02Barry Island parkrun # 602.50.525 Jun 16
parkrun25:20Barry Island parkrun # 1063.46.36 May 17
4M28:51Cardiff Summer Series 41.81.31 Jul 16
parkrun20:33Grangemoor parkrun # 121.0-1.923 Jan 16
parkrun21:14Cardiff parkrun # 4252.0-0.620 Feb 16
1000046:48.34Night of Endurance Mile / 10,000m (inc Welsh Championships)1.42.49 Jul 16
parkrun24:28Barry Island parkrun # 1001.07.025 Mar 17
3M20:58Cosmeston Relays1.32.013 Jul 16
parkrun21:04Barry Island parkrun # 451.00.012 Mar 16
parkrun21:22Barry Island parkrun # 392.0-0.430 Jan 16
parkrun22:25Barry Island parkrun # 325.0-2.212 Dec 15
parkrun23:05Barry Island parkrun # 563.21.828 May 16
parkrun22:22Grangemoor parkrun # 321.81.811 Jun 16
parkrun21:48Barry Island parkrun # 442.00.55 Mar 16
parkrun21:04Cardiff parkrun # 4201.4-1.316 Jan 16
3M21:12Cardiff Summer Series 31.62.210 Jun 16
parkrun21:41Barry Island parkrun # 402.00.36 Feb 16
10K45:09St David's Day 10K1.01.328 Feb 16
10K44:53Dragon 10K0.41.613 Mar 16
parkrun22:39Barry Island parkrun # 354.0-0.81 Jan 16
parkrun25:32Cardiff parkrun # 4702.77.225 Dec 16
parkrun21:40Cardiff parkrun # 4171.4-0.11 Jan 16
parkrun21:33Grangemoor parkrun # 111.00.19 Jan 16
parkrun22:37Barry Island parkrun # 343.00.126 Dec 15
parkrun22:07Barry Island parkrun # 362.00.22 Jan 16
parkrun22:06Cardiff parkrun # 4151.80.325 Dec 15
parkrun21:27Grangemoor parkrun # 21.5-0.67 Nov 15
parkrun21:12Grangemoor parkrun # 31.0-0.614 Nov 15
2M14:11Cardiff Summer Series 21.23.927 May 16
parkrun23:20Barry Island parkrun # 542.03.414 May 16
parkrun22:22Barry Island parkrun # 302.50.228 Nov 15
parkrun21:34Cardiff parkrun # 4071.4-0.331 Oct 15
parkrun22:09Barry Island parkrun # 332.00.219 Dec 15
parkrun21:31Cardiff parkrun # 4061.00.024 Oct 15
parkrun21:01Cardiff parkrun # 4010.8-1.419 Sep 15
parkrun24:52Barry Island parkrun # 534.04.37 May 16
10K45:55Cardiff Pentath 10K2.0-0.629 Aug 15
parkrun24:41Barry Island parkrun # 523.04.930 Apr 16
parkrun21:51Cardiff parkrun # 4031.00.73 Oct 15
parkrun21:37Cardiff parkrun # 3980.8-0.229 Aug 15
parkrun22:08Cardiff parkrun # 4001.60.012 Sep 15
parkrun21:42Cardiff parkrun # 3931.2-0.525 Jul 15
4M29:00Cardiff Summer Series 42.0-0.314 Aug 15
parkrun21:36Cardiff parkrun # 3970.8-0.322 Aug 15
HM1:43:40Lloyds Bank Cardiff Half Marathon0.60.44 Oct 15
parkrun21:51Cardiff parkrun # 3921.6-0.618 Jul 15
parkrun21:20Cardiff parkrun # 3851.0-2.530 May 15
HM1:46:33Cardiff Pentath Half Marathon1.40.830 Aug 15
4.5K22:06Cardiff Pentath 4.5K6.01.329 Aug 15
parkrun22:24Cardiff parkrun # 3951.20.98 Aug 15
parkrun22:08Cardiff parkrun # 3871.40.213 Jun 15
3M21:37Cardiff Summer Series 32.40.73 Jul 15
2M13:44Cardiff Summer Series 21.80.319 Jun 15
parkrun22:07Cardiff parkrun # 3881.00.520 Jun 15
parkrun22:05Cardiff parkrun # 3801.2-3.225 Apr 15
1M6:33Cardiff Pentath Mile1.00.930 Aug 15
5M36:56Cardiff Bay 51.1-0.64 May 15
1M7:11Cardiff Summer Series Mile1.05.029 Apr 16
parkrun22:34Cardiff parkrun # 3901.01.44 Jul 15
1M6:16Cardiff Summer Series Mile0.80.01 May 15
parkrun29:41Barry Island parkrun # 863.812.724 Dec 16
parkrun22:21Cardiff parkrun # 3821.2-0.79 May 15
parkrun22:35Cardiff parkrun # 3811.00.02 May 15
parkrun25:29Cardiff parkrun # 3681.40.031 Jan 15
parkrun25:32Cardiff parkrun # 3691.6-1.57 Feb 15
parkrun25:03Cardiff parkrun # 3701.4-2.214 Feb 15
parkrun24:45Cardiff parkrun # 3710.6-1.121 Feb 15
parkrun24:27Cardiff parkrun # 3731.8-2.37 Mar 15
parkrun23:31Cardiff parkrun # 3740.8-2.514 Mar 15
parkrun24:15Cardiff parkrun # 3751.20.221 Mar 15
parkrun23:22Cardiff parkrun # 3770.8-1.14 Apr 15
parkrun23:07Cardiff parkrun # 3781.0-1.511 Apr 15
parkrun23:55Forest of Dean parkrun # 2701.02.516 May 15
parkrun1:02:02Barry Island parkrun # 416.053.813 Feb 16
parkrun27:20Grangemoor parkrun # 201.011.419 Mar 16
parkrun27:27Cardiff parkrun # 4302.410.226 Mar 16
HM2:06:30IAAF World Half Marathon Championships - Cardiff Half Marathon0.410.426 Mar 16
parkrun31:52Grangemoor parkrun # 352.216.82 Jul 16
parkrun32:36Grangemoor parkrun # 402.017.96 Aug 16
parkrun29:31Grangemoor parkrun # 482.813.11 Oct 16
parkrun45:15Barry Island parkrun # 1332.428.225 Nov 17

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