Name:
Claire Palfrey
Gender:
Female
Club:
Ipswich Jaffa
Age Group:
V40
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20.3
38188

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:58Ipswich parkrun # 3192.6-1.920 Oct 18+
10K54:52Suffolk County Championships2.90.26 Jan 19+
6K30:08Eastern Counties Championships1.2-0.817 Nov 18+
parkrun24:52Felixstowe parkrun # 41.2-0.728 Apr 18+
HM2:04:06Simplyhealth Great East Run Half Marathon1.62.216 Sep 18+
8K46:06ECCA Saucony English National Championships5.00.924 Feb 18
parkrun24:51Ipswich parkrun # 2303.2-2.74 Feb 17
HM2:04:05Simplyhealth Great East Run Half Marathon1.72.124 Sep 17
HM1:54:00Stowmarket Striders Half Marathon0.8-1.519 Mar 17
8K41:14Suffolk County Championships2.4-1.58 Jan 17
parkrun25:02Ipswich parkrun # 2282.2-1.414 Jan 17
10M86:52Hadleigh 102.0-2.320 Nov 16
parkrun24:56Ipswich parkrun # 2192.4-1.826 Nov 16
parkrun25:49Ipswich parkrun # 2252.4-0.231 Dec 16
parkrun24:41Ipswich parkrun # 1923.2-3.021 May 16
5M40:26Saint Edmund Pacers Bury Friday 50.9-1.124 Jun 16
5M39:50Kirton Friday 50.7-1.63 Jun 16
parkrun25:34Ipswich parkrun # 1904.0-2.37 May 16
5M42:08Capel 52.1-0.519 Jun 16
parkrun24:35Dalby Forest parkrun # 31.0-2.52 Apr 16
HM1:56:38Stowmarket Striders Half Marathon0.8-3.320 Mar 16
8K44:25South of England Championships4.9-2.230 Jan 16
HM2:09:32Larking Gowen Ipswich Half Marathon0.80.023 Sep 12
parkrun28:37Ipswich parkrun # 111.50.01 Dec 12
parkrun28:34Inverness parkrun # 691.5-1.622 Dec 12
parkrun26:38Ipswich parkrun # 241.5-4.62 Mar 13
parkrun26:23Ipswich parkrun # 271.5-1.923 Mar 13
parkrun26:57Ipswich parkrun # 381.0-0.18 Jun 13
HM2:08:12Larking Gowen Ipswich Half Marathon1.9-2.422 Sep 13
7M62:55Stowmarket Striders Scenic 70.9-0.410 Nov 13
parkrun25:43Ipswich parkrun # 781.5-2.615 Mar 14
parkrun25:56Ipswich parkrun # 1025.0-4.66 Sep 14
Mar4:50:56Baxters Loch Ness Marathon (Inc Scottish Champs)1.41.828 Sep 14
parkrun27:59Kesgrave parkrun # 201.52.224 Jan 15
parkrun25:27Kesgrave parkrun # 231.0-1.514 Feb 15
parkrun25:31Ipswich parkrun # 1281.0-0.928 Feb 15
HM2:03:16Stowmarket Striders Half Marathon0.2-1.922 Mar 15
parkrun29:13Ipswich parkrun # 1396.00.116 May 15
parkrun25:44Ipswich parkrun # 1483.0-2.518 Jul 15
HM2:05:28Larking Gowen Ipswich Half Marathon2.0-1.220 Sep 15
Mar4:32:40Brighton Marathon1.03.617 Apr 16

Order By:

EventTimeRaceDate
XCNT53-12 League1 Nov 15
XC31:04Eastern Counties Championships21 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
XCNT53-12 League6 Nov 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League19 Feb 17
XCNT53-12 League29 Oct 17
5MNT53-12 League5 Nov 17
XC41:57Suffolk County Championships7 Jan 18
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League25 Nov 18